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Supported Wipe - Better Trail Arm Release And Solid Contact

Using your hands for feedback can help coordinate feels and understand details. In the supported wipe, you are really going to focus on the movement of the trail elbow during the release. Two key things can come out of it: Where is the elbow pointing when I extend my arm? Where is impact compared to my body? 

The supported wipe can be done at home to train it or at the range as part of a single arm release training.

Playlists: Train Your Release, Stop Lunging Forward

Tags: Poor Contact, Transition, Release, Drill, Intermediate

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