28 videos · 2h 5m
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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Stop Sliding in Your Swing for Better Contact
After this video, you'll be able to:
- Identify the sliding motion in your swing and its impact on ball contact
- Understand how your release influences the sliding movement
- Learn techniques to maintain proper body alignment for improved swing consistency
In this video, you'll learn how to identify and correct the sliding motion in your golf swing, which can lead to inconsistent shots. Understanding the relationship between your release and your slide will help you create a more stable and effective swing path.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.880
This video is solving the slide. So I know some golfers have taken many lessons
2
00:00:05.880 --> 00:00:10.380
and the thing that always shows up is they've got this sliding buckle where
3
00:00:10.380 --> 00:00:15.560
the knee gets to the outside the foot, the hip gets way outside and they kind
4
00:00:15.560 --> 00:00:15.640
of
5
00:00:15.640 --> 00:00:22.640
see you know this kind of diving down finish and they hate it. Most golfers who
6
00:00:22.640 --> 00:00:26.760
I've worked with who have that pattern complain that's the number one thing
7
00:00:26.760 --> 00:00:30.880
that they want to get away from. You see that I don't have a ton of videos on
8
00:00:30.880 --> 00:00:31.120
the
9
00:00:31.120 --> 00:00:35.760
slide because I believe that the slide is a complement to a certain release
10
00:00:35.760 --> 00:00:41.440
style. So if you're going to fix your slide you've absolutely got to fix your
11
00:00:41.440 --> 00:00:46.200
release or you'll never get rid of the slide. The slide accompanies the flip or
12
00:00:46.200 --> 00:00:54.120
the trail arm going more into a kind of bending or flexing pattern on the way
13
00:00:54.120 --> 00:01:00.200
through like this where you can see that if I do that if I do that movement
14
00:01:00.200 --> 00:01:00.800
that's
15
00:01:00.800 --> 00:01:05.480
going to move the bottom of the swing more away from the golf ball like this
16
00:01:05.480 --> 00:01:11.560
and it doesn't have a whole lot of shaft rotation so if I had shaft lean and
17
00:01:11.560 --> 00:01:11.760
hit
18
00:01:11.760 --> 00:01:16.800
it early the club face would be pointing to the right. So in order to give
19
00:01:16.800 --> 00:01:20.680
myself more time to close the club face or more space to close the club face
20
00:01:20.680 --> 00:01:20.960
and
21
00:01:20.960 --> 00:01:27.560
to get the path going more out to the right what I'll do is I will slide my
22
00:01:27.560 --> 00:01:31.720
body ahead which moves the bottom of the swing forward and moves the path more
23
00:01:31.720 --> 00:01:36.680
out to the right and gives me room to hopefully close the club face. We still
24
00:01:36.680 --> 00:01:43.120
kind of see more of a chunk or picking pattern with these slide flippers but in
25
00:01:43.120 --> 00:01:48.240
my experience you cannot fix the slide without fixing the release first because
26
00:01:48.240 --> 00:01:54.240
if let's say I've got a stick here and I've set it up in place so that I can
27
00:01:54.240 --> 00:01:59.360
make sure that my body stays more behind kind of like this. If I have that same
28
00:01:59.360 --> 00:02:05.760
release pattern then the ball goes way off to the right and you can see I'm
29
00:02:05.760 --> 00:02:10.120
going to do my best to keep the same release. I'm giving myself a little bit
30
00:02:10.120 --> 00:02:15.760
more wiggle room. I'm going to do my best to keep the same release and I'm
31
00:02:15.760 --> 00:02:16.160
going
32
00:02:16.160 --> 00:02:22.760
to slide forward and you see that I can get that to go straight. Now I wasn't
33
00:02:22.760 --> 00:02:31.000
able to do that with a whole lot of power so what I'll do next is I will move
34
00:02:31.000 --> 00:02:37.600
this a little bit out of the way. I will slide forward get that scoop release
35
00:02:37.600 --> 00:02:41.760
and then really let that right side come through after the slide. Now I have a
36
00:02:41.760 --> 00:02:44.480
little knee issue foot issue so I'm going to turn my foot out to make that
37
00:02:44.480 --> 00:02:51.800
easier but I'm going to slide kind of jump and you'll see I can hit it fairly
38
00:02:51.800 --> 00:02:57.200
solid I have pretty high ball flight comes up a little bit shorter. So now if
39
00:02:57.200 --> 00:03:02.840
I'm going to break that habit if I'm going to get myself out of this slide I'm
40
00:03:02.840 --> 00:03:07.280
going to have to change the release pattern or else if I just stay centered
41
00:03:07.280 --> 00:03:10.720
that club face is going to be open and I'm going to hit fat because the bottom
42
00:03:10.720 --> 00:03:14.840
swing is going to be behind and the club face hasn't rotated enough. So I need
43
00:03:14.840 --> 00:03:14.920
to
44
00:03:14.920 --> 00:03:18.800
get more of the white movement or the arms more across my body or back out in
45
00:03:18.800 --> 00:03:23.920
front of my chest and I need to get more of that kind of trail arm cover that
46
00:03:23.920 --> 00:03:29.920
palm strike or finger release feeling where I get the handle out in front and
47
00:03:29.920 --> 00:03:35.070
kind of deloft or cover. Now once I've got a good feeling of what to do with
48
00:03:35.070 --> 00:03:35.160
the
49
00:03:35.160 --> 00:03:43.520
release then I'm welcome to use a stick as a slide kind of feedback tool just
50
00:03:43.520 --> 00:03:43.600
to
51
00:03:43.600 --> 00:03:46.840
give myself some spatial awareness and I'll show you two different ways that I
52
00:03:46.840 --> 00:03:50.960
like to use it. One would be putting it just outside you don't want to put it
53
00:03:50.960 --> 00:03:55.920
outside the heel you want to put it outside the edge of the midfoot so
54
00:03:55.920 --> 00:04:00.880
basically you're going to put it outside where the kind of the point of
55
00:04:00.880 --> 00:04:05.920
your picky toe sticks out. So if the difference would be if I have my foot
56
00:04:05.920 --> 00:04:10.600
turned out like this and I get my knee over the center of my foot I would still
57
00:04:10.600 --> 00:04:15.180
hit this stick if it was by my heel but if it's in line with my midfoot then I
58
00:04:15.180 --> 00:04:15.400
'm
59
00:04:15.400 --> 00:04:18.960
not going to hit the stick so it serves as a better feedback. So I've got that
60
00:04:18.960 --> 00:04:19.600
in
61
00:04:19.600 --> 00:04:25.680
line with that midfoot far enough behind me so that I would hit it with
62
00:04:25.680 --> 00:04:30.840
this but not so far forward that I would hit it with my hands. Now in order
63
00:04:30.840 --> 00:04:36.160
to solve it I have to get more the white movement and those arms in front so
64
00:04:36.160 --> 00:04:36.320
now
65
00:04:36.320 --> 00:04:40.920
I can stay behind and still get the bottom of the swing far enough out in
66
00:04:40.920 --> 00:04:49.440
front. Kind of like that pulled it a little bit to make sure that I or because
67
00:04:49.440 --> 00:04:54.520
I was making sure that I stayed way behind the stick. So option number one was
68
00:04:54.520 --> 00:04:59.240
on the outside of the knee or outside of the foot option number two is on the
69
00:04:59.240 --> 00:05:04.520
inside. This is similar to the adductor merry-go-round and basically what I'm
70
00:05:04.520 --> 00:05:09.440
going to do is I'm going to feel I'm going to do some nine to threes and I'm
71
00:05:09.440 --> 00:05:15.880
going to feel like this left leg is going to stay closer to that stick. It's
72
00:05:15.880 --> 00:05:20.200
not going to stay up against it so I'm not going to actually bring the thigh
73
00:05:20.200 --> 00:05:25.360
back. It's just to serve as a reference that I don't want to get my right leg
74
00:05:25.360 --> 00:05:30.920
sliding way over there. So I'm going to and what you'll find is you have to do
75
00:05:30.920 --> 00:05:35.440
shorter shots because at some point this will get in the way and prevent me
76
00:05:35.440 --> 00:05:35.440
from
77
00:05:35.440 --> 00:05:39.040
getting to a full finish. So we're going to do a little bit more of a nine to
78
00:05:39.040 --> 00:05:45.000
three feeling and I'm going to feel here I will we'll kind of exaggerate one I
79
00:05:45.000 --> 00:05:45.120
'll
80
00:05:45.120 --> 00:05:52.480
get a little bit of tension. So kind of staying more in contact and you'll see
81
00:05:52.480 --> 00:05:57.520
towards the end of that nine to three my thigh did come up against it so it's
82
00:05:57.520 --> 00:06:03.440
more for just kind of feeling that initial transition move or all the way
83
00:06:03.440 --> 00:06:07.840
through until the end of kind of the arm extension but then once the body
84
00:06:07.840 --> 00:06:11.240
rotates through it's a little bit limiting. So you can play around with
85
00:06:11.240 --> 00:06:15.440
doing shorter shots with it on the inside which I really like or longer
86
00:06:15.440 --> 00:06:19.080
shots where you have the stick on the outside just to give you a little bit
87
00:06:19.080 --> 00:06:24.040
more spatial awareness. But remember that the way that you're really going to
88
00:06:24.040 --> 00:06:29.200
solve your flip is by getting more of that white or sorry the way you're going
89
00:06:29.200 --> 00:06:34.680
to fix your slide is by getting more of that white movement with the arms
90
00:06:34.680 --> 00:06:37.720
through the release.
1
00:00:00.000 --> 00:00:05.880
This video is solving the slide. So I know some golfers have taken many lessons
2
00:00:05.880 --> 00:00:10.380
and the thing that always shows up is they've got this sliding buckle where
3
00:00:10.380 --> 00:00:15.560
the knee gets to the outside the foot, the hip gets way outside and they kind
4
00:00:15.560 --> 00:00:15.640
of
5
00:00:15.640 --> 00:00:22.640
see you know this kind of diving down finish and they hate it. Most golfers who
6
00:00:22.640 --> 00:00:26.760
I've worked with who have that pattern complain that's the number one thing
7
00:00:26.760 --> 00:00:30.880
that they want to get away from. You see that I don't have a ton of videos on
8
00:00:30.880 --> 00:00:31.120
the
9
00:00:31.120 --> 00:00:35.760
slide because I believe that the slide is a complement to a certain release
10
00:00:35.760 --> 00:00:41.440
style. So if you're going to fix your slide you've absolutely got to fix your
11
00:00:41.440 --> 00:00:46.200
release or you'll never get rid of the slide. The slide accompanies the flip or
12
00:00:46.200 --> 00:00:54.120
the trail arm going more into a kind of bending or flexing pattern on the way
13
00:00:54.120 --> 00:01:00.200
through like this where you can see that if I do that if I do that movement
14
00:01:00.200 --> 00:01:00.800
that's
15
00:01:00.800 --> 00:01:05.480
going to move the bottom of the swing more away from the golf ball like this
16
00:01:05.480 --> 00:01:11.560
and it doesn't have a whole lot of shaft rotation so if I had shaft lean and
17
00:01:11.560 --> 00:01:11.760
hit
18
00:01:11.760 --> 00:01:16.800
it early the club face would be pointing to the right. So in order to give
19
00:01:16.800 --> 00:01:20.680
myself more time to close the club face or more space to close the club face
20
00:01:20.680 --> 00:01:20.960
and
21
00:01:20.960 --> 00:01:27.560
to get the path going more out to the right what I'll do is I will slide my
22
00:01:27.560 --> 00:01:31.720
body ahead which moves the bottom of the swing forward and moves the path more
23
00:01:31.720 --> 00:01:36.680
out to the right and gives me room to hopefully close the club face. We still
24
00:01:36.680 --> 00:01:43.120
kind of see more of a chunk or picking pattern with these slide flippers but in
25
00:01:43.120 --> 00:01:48.240
my experience you cannot fix the slide without fixing the release first because
26
00:01:48.240 --> 00:01:54.240
if let's say I've got a stick here and I've set it up in place so that I can
27
00:01:54.240 --> 00:01:59.360
make sure that my body stays more behind kind of like this. If I have that same
28
00:01:59.360 --> 00:02:05.760
release pattern then the ball goes way off to the right and you can see I'm
29
00:02:05.760 --> 00:02:10.120
going to do my best to keep the same release. I'm giving myself a little bit
30
00:02:10.120 --> 00:02:15.760
more wiggle room. I'm going to do my best to keep the same release and I'm
31
00:02:15.760 --> 00:02:16.160
going
32
00:02:16.160 --> 00:02:22.760
to slide forward and you see that I can get that to go straight. Now I wasn't
33
00:02:22.760 --> 00:02:31.000
able to do that with a whole lot of power so what I'll do next is I will move
34
00:02:31.000 --> 00:02:37.600
this a little bit out of the way. I will slide forward get that scoop release
35
00:02:37.600 --> 00:02:41.760
and then really let that right side come through after the slide. Now I have a
36
00:02:41.760 --> 00:02:44.480
little knee issue foot issue so I'm going to turn my foot out to make that
37
00:02:44.480 --> 00:02:51.800
easier but I'm going to slide kind of jump and you'll see I can hit it fairly
38
00:02:51.800 --> 00:02:57.200
solid I have pretty high ball flight comes up a little bit shorter. So now if
39
00:02:57.200 --> 00:03:02.840
I'm going to break that habit if I'm going to get myself out of this slide I'm
40
00:03:02.840 --> 00:03:07.280
going to have to change the release pattern or else if I just stay centered
41
00:03:07.280 --> 00:03:10.720
that club face is going to be open and I'm going to hit fat because the bottom
42
00:03:10.720 --> 00:03:14.840
swing is going to be behind and the club face hasn't rotated enough. So I need
43
00:03:14.840 --> 00:03:14.920
to
44
00:03:14.920 --> 00:03:18.800
get more of the white movement or the arms more across my body or back out in
45
00:03:18.800 --> 00:03:23.920
front of my chest and I need to get more of that kind of trail arm cover that
46
00:03:23.920 --> 00:03:29.920
palm strike or finger release feeling where I get the handle out in front and
47
00:03:29.920 --> 00:03:35.070
kind of deloft or cover. Now once I've got a good feeling of what to do with
48
00:03:35.070 --> 00:03:35.160
the
49
00:03:35.160 --> 00:03:43.520
release then I'm welcome to use a stick as a slide kind of feedback tool just
50
00:03:43.520 --> 00:03:43.600
to
51
00:03:43.600 --> 00:03:46.840
give myself some spatial awareness and I'll show you two different ways that I
52
00:03:46.840 --> 00:03:50.960
like to use it. One would be putting it just outside you don't want to put it
53
00:03:50.960 --> 00:03:55.920
outside the heel you want to put it outside the edge of the midfoot so
54
00:03:55.920 --> 00:04:00.880
basically you're going to put it outside where the kind of the point of
55
00:04:00.880 --> 00:04:05.920
your picky toe sticks out. So if the difference would be if I have my foot
56
00:04:05.920 --> 00:04:10.600
turned out like this and I get my knee over the center of my foot I would still
57
00:04:10.600 --> 00:04:15.180
hit this stick if it was by my heel but if it's in line with my midfoot then I
58
00:04:15.180 --> 00:04:15.400
'm
59
00:04:15.400 --> 00:04:18.960
not going to hit the stick so it serves as a better feedback. So I've got that
60
00:04:18.960 --> 00:04:19.600
in
61
00:04:19.600 --> 00:04:25.680
line with that midfoot far enough behind me so that I would hit it with
62
00:04:25.680 --> 00:04:30.840
this but not so far forward that I would hit it with my hands. Now in order
63
00:04:30.840 --> 00:04:36.160
to solve it I have to get more the white movement and those arms in front so
64
00:04:36.160 --> 00:04:36.320
now
65
00:04:36.320 --> 00:04:40.920
I can stay behind and still get the bottom of the swing far enough out in
66
00:04:40.920 --> 00:04:49.440
front. Kind of like that pulled it a little bit to make sure that I or because
67
00:04:49.440 --> 00:04:54.520
I was making sure that I stayed way behind the stick. So option number one was
68
00:04:54.520 --> 00:04:59.240
on the outside of the knee or outside of the foot option number two is on the
69
00:04:59.240 --> 00:05:04.520
inside. This is similar to the adductor merry-go-round and basically what I'm
70
00:05:04.520 --> 00:05:09.440
going to do is I'm going to feel I'm going to do some nine to threes and I'm
71
00:05:09.440 --> 00:05:15.880
going to feel like this left leg is going to stay closer to that stick. It's
72
00:05:15.880 --> 00:05:20.200
not going to stay up against it so I'm not going to actually bring the thigh
73
00:05:20.200 --> 00:05:25.360
back. It's just to serve as a reference that I don't want to get my right leg
74
00:05:25.360 --> 00:05:30.920
sliding way over there. So I'm going to and what you'll find is you have to do
75
00:05:30.920 --> 00:05:35.440
shorter shots because at some point this will get in the way and prevent me
76
00:05:35.440 --> 00:05:35.440
from
77
00:05:35.440 --> 00:05:39.040
getting to a full finish. So we're going to do a little bit more of a nine to
78
00:05:39.040 --> 00:05:45.000
three feeling and I'm going to feel here I will we'll kind of exaggerate one I
79
00:05:45.000 --> 00:05:45.120
'll
80
00:05:45.120 --> 00:05:52.480
get a little bit of tension. So kind of staying more in contact and you'll see
81
00:05:52.480 --> 00:05:57.520
towards the end of that nine to three my thigh did come up against it so it's
82
00:05:57.520 --> 00:06:03.440
more for just kind of feeling that initial transition move or all the way
83
00:06:03.440 --> 00:06:07.840
through until the end of kind of the arm extension but then once the body
84
00:06:07.840 --> 00:06:11.240
rotates through it's a little bit limiting. So you can play around with
85
00:06:11.240 --> 00:06:15.440
doing shorter shots with it on the inside which I really like or longer
86
00:06:15.440 --> 00:06:19.080
shots where you have the stick on the outside just to give you a little bit
87
00:06:19.080 --> 00:06:24.040
more spatial awareness. But remember that the way that you're really going to
88
00:06:24.040 --> 00:06:29.200
solve your flip is by getting more of that white or sorry the way you're going
89
00:06:29.200 --> 00:06:34.680
to fix your slide is by getting more of that white movement with the arms
90
00:06:34.680 --> 00:06:37.720
through the release.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Stop Sliding in Your Swing for Better Contact
After this video, you'll be able to:
- Identify the sliding motion in your swing and its impact on ball contact
- Understand how your release influences the sliding movement
- Learn techniques to maintain proper body alignment for improved swing consistency
In this video, you'll learn how to identify and correct the sliding motion in your golf swing, which can lead to inconsistent shots. Understanding the relationship between your release and your slide will help you create a more stable and effective swing path.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.880
This video is solving the slide. So I know some golfers have taken many lessons
2
00:00:05.880 --> 00:00:10.380
and the thing that always shows up is they've got this sliding buckle where
3
00:00:10.380 --> 00:00:15.560
the knee gets to the outside the foot, the hip gets way outside and they kind
4
00:00:15.560 --> 00:00:15.640
of
5
00:00:15.640 --> 00:00:22.640
see you know this kind of diving down finish and they hate it. Most golfers who
6
00:00:22.640 --> 00:00:26.760
I've worked with who have that pattern complain that's the number one thing
7
00:00:26.760 --> 00:00:30.880
that they want to get away from. You see that I don't have a ton of videos on
8
00:00:30.880 --> 00:00:31.120
the
9
00:00:31.120 --> 00:00:35.760
slide because I believe that the slide is a complement to a certain release
10
00:00:35.760 --> 00:00:41.440
style. So if you're going to fix your slide you've absolutely got to fix your
11
00:00:41.440 --> 00:00:46.200
release or you'll never get rid of the slide. The slide accompanies the flip or
12
00:00:46.200 --> 00:00:54.120
the trail arm going more into a kind of bending or flexing pattern on the way
13
00:00:54.120 --> 00:01:00.200
through like this where you can see that if I do that if I do that movement
14
00:01:00.200 --> 00:01:00.800
that's
15
00:01:00.800 --> 00:01:05.480
going to move the bottom of the swing more away from the golf ball like this
16
00:01:05.480 --> 00:01:11.560
and it doesn't have a whole lot of shaft rotation so if I had shaft lean and
17
00:01:11.560 --> 00:01:11.760
hit
18
00:01:11.760 --> 00:01:16.800
it early the club face would be pointing to the right. So in order to give
19
00:01:16.800 --> 00:01:20.680
myself more time to close the club face or more space to close the club face
20
00:01:20.680 --> 00:01:20.960
and
21
00:01:20.960 --> 00:01:27.560
to get the path going more out to the right what I'll do is I will slide my
22
00:01:27.560 --> 00:01:31.720
body ahead which moves the bottom of the swing forward and moves the path more
23
00:01:31.720 --> 00:01:36.680
out to the right and gives me room to hopefully close the club face. We still
24
00:01:36.680 --> 00:01:43.120
kind of see more of a chunk or picking pattern with these slide flippers but in
25
00:01:43.120 --> 00:01:48.240
my experience you cannot fix the slide without fixing the release first because
26
00:01:48.240 --> 00:01:54.240
if let's say I've got a stick here and I've set it up in place so that I can
27
00:01:54.240 --> 00:01:59.360
make sure that my body stays more behind kind of like this. If I have that same
28
00:01:59.360 --> 00:02:05.760
release pattern then the ball goes way off to the right and you can see I'm
29
00:02:05.760 --> 00:02:10.120
going to do my best to keep the same release. I'm giving myself a little bit
30
00:02:10.120 --> 00:02:15.760
more wiggle room. I'm going to do my best to keep the same release and I'm
31
00:02:15.760 --> 00:02:16.160
going
32
00:02:16.160 --> 00:02:22.760
to slide forward and you see that I can get that to go straight. Now I wasn't
33
00:02:22.760 --> 00:02:31.000
able to do that with a whole lot of power so what I'll do next is I will move
34
00:02:31.000 --> 00:02:37.600
this a little bit out of the way. I will slide forward get that scoop release
35
00:02:37.600 --> 00:02:41.760
and then really let that right side come through after the slide. Now I have a
36
00:02:41.760 --> 00:02:44.480
little knee issue foot issue so I'm going to turn my foot out to make that
37
00:02:44.480 --> 00:02:51.800
easier but I'm going to slide kind of jump and you'll see I can hit it fairly
38
00:02:51.800 --> 00:02:57.200
solid I have pretty high ball flight comes up a little bit shorter. So now if
39
00:02:57.200 --> 00:03:02.840
I'm going to break that habit if I'm going to get myself out of this slide I'm
40
00:03:02.840 --> 00:03:07.280
going to have to change the release pattern or else if I just stay centered
41
00:03:07.280 --> 00:03:10.720
that club face is going to be open and I'm going to hit fat because the bottom
42
00:03:10.720 --> 00:03:14.840
swing is going to be behind and the club face hasn't rotated enough. So I need
43
00:03:14.840 --> 00:03:14.920
to
44
00:03:14.920 --> 00:03:18.800
get more of the white movement or the arms more across my body or back out in
45
00:03:18.800 --> 00:03:23.920
front of my chest and I need to get more of that kind of trail arm cover that
46
00:03:23.920 --> 00:03:29.920
palm strike or finger release feeling where I get the handle out in front and
47
00:03:29.920 --> 00:03:35.070
kind of deloft or cover. Now once I've got a good feeling of what to do with
48
00:03:35.070 --> 00:03:35.160
the
49
00:03:35.160 --> 00:03:43.520
release then I'm welcome to use a stick as a slide kind of feedback tool just
50
00:03:43.520 --> 00:03:43.600
to
51
00:03:43.600 --> 00:03:46.840
give myself some spatial awareness and I'll show you two different ways that I
52
00:03:46.840 --> 00:03:50.960
like to use it. One would be putting it just outside you don't want to put it
53
00:03:50.960 --> 00:03:55.920
outside the heel you want to put it outside the edge of the midfoot so
54
00:03:55.920 --> 00:04:00.880
basically you're going to put it outside where the kind of the point of
55
00:04:00.880 --> 00:04:05.920
your picky toe sticks out. So if the difference would be if I have my foot
56
00:04:05.920 --> 00:04:10.600
turned out like this and I get my knee over the center of my foot I would still
57
00:04:10.600 --> 00:04:15.180
hit this stick if it was by my heel but if it's in line with my midfoot then I
58
00:04:15.180 --> 00:04:15.400
'm
59
00:04:15.400 --> 00:04:18.960
not going to hit the stick so it serves as a better feedback. So I've got that
60
00:04:18.960 --> 00:04:19.600
in
61
00:04:19.600 --> 00:04:25.680
line with that midfoot far enough behind me so that I would hit it with
62
00:04:25.680 --> 00:04:30.840
this but not so far forward that I would hit it with my hands. Now in order
63
00:04:30.840 --> 00:04:36.160
to solve it I have to get more the white movement and those arms in front so
64
00:04:36.160 --> 00:04:36.320
now
65
00:04:36.320 --> 00:04:40.920
I can stay behind and still get the bottom of the swing far enough out in
66
00:04:40.920 --> 00:04:49.440
front. Kind of like that pulled it a little bit to make sure that I or because
67
00:04:49.440 --> 00:04:54.520
I was making sure that I stayed way behind the stick. So option number one was
68
00:04:54.520 --> 00:04:59.240
on the outside of the knee or outside of the foot option number two is on the
69
00:04:59.240 --> 00:05:04.520
inside. This is similar to the adductor merry-go-round and basically what I'm
70
00:05:04.520 --> 00:05:09.440
going to do is I'm going to feel I'm going to do some nine to threes and I'm
71
00:05:09.440 --> 00:05:15.880
going to feel like this left leg is going to stay closer to that stick. It's
72
00:05:15.880 --> 00:05:20.200
not going to stay up against it so I'm not going to actually bring the thigh
73
00:05:20.200 --> 00:05:25.360
back. It's just to serve as a reference that I don't want to get my right leg
74
00:05:25.360 --> 00:05:30.920
sliding way over there. So I'm going to and what you'll find is you have to do
75
00:05:30.920 --> 00:05:35.440
shorter shots because at some point this will get in the way and prevent me
76
00:05:35.440 --> 00:05:35.440
from
77
00:05:35.440 --> 00:05:39.040
getting to a full finish. So we're going to do a little bit more of a nine to
78
00:05:39.040 --> 00:05:45.000
three feeling and I'm going to feel here I will we'll kind of exaggerate one I
79
00:05:45.000 --> 00:05:45.120
'll
80
00:05:45.120 --> 00:05:52.480
get a little bit of tension. So kind of staying more in contact and you'll see
81
00:05:52.480 --> 00:05:57.520
towards the end of that nine to three my thigh did come up against it so it's
82
00:05:57.520 --> 00:06:03.440
more for just kind of feeling that initial transition move or all the way
83
00:06:03.440 --> 00:06:07.840
through until the end of kind of the arm extension but then once the body
84
00:06:07.840 --> 00:06:11.240
rotates through it's a little bit limiting. So you can play around with
85
00:06:11.240 --> 00:06:15.440
doing shorter shots with it on the inside which I really like or longer
86
00:06:15.440 --> 00:06:19.080
shots where you have the stick on the outside just to give you a little bit
87
00:06:19.080 --> 00:06:24.040
more spatial awareness. But remember that the way that you're really going to
88
00:06:24.040 --> 00:06:29.200
solve your flip is by getting more of that white or sorry the way you're going
89
00:06:29.200 --> 00:06:34.680
to fix your slide is by getting more of that white movement with the arms
90
00:06:34.680 --> 00:06:37.720
through the release.
1
00:00:00.000 --> 00:00:05.880
This video is solving the slide. So I know some golfers have taken many lessons
2
00:00:05.880 --> 00:00:10.380
and the thing that always shows up is they've got this sliding buckle where
3
00:00:10.380 --> 00:00:15.560
the knee gets to the outside the foot, the hip gets way outside and they kind
4
00:00:15.560 --> 00:00:15.640
of
5
00:00:15.640 --> 00:00:22.640
see you know this kind of diving down finish and they hate it. Most golfers who
6
00:00:22.640 --> 00:00:26.760
I've worked with who have that pattern complain that's the number one thing
7
00:00:26.760 --> 00:00:30.880
that they want to get away from. You see that I don't have a ton of videos on
8
00:00:30.880 --> 00:00:31.120
the
9
00:00:31.120 --> 00:00:35.760
slide because I believe that the slide is a complement to a certain release
10
00:00:35.760 --> 00:00:41.440
style. So if you're going to fix your slide you've absolutely got to fix your
11
00:00:41.440 --> 00:00:46.200
release or you'll never get rid of the slide. The slide accompanies the flip or
12
00:00:46.200 --> 00:00:54.120
the trail arm going more into a kind of bending or flexing pattern on the way
13
00:00:54.120 --> 00:01:00.200
through like this where you can see that if I do that if I do that movement
14
00:01:00.200 --> 00:01:00.800
that's
15
00:01:00.800 --> 00:01:05.480
going to move the bottom of the swing more away from the golf ball like this
16
00:01:05.480 --> 00:01:11.560
and it doesn't have a whole lot of shaft rotation so if I had shaft lean and
17
00:01:11.560 --> 00:01:11.760
hit
18
00:01:11.760 --> 00:01:16.800
it early the club face would be pointing to the right. So in order to give
19
00:01:16.800 --> 00:01:20.680
myself more time to close the club face or more space to close the club face
20
00:01:20.680 --> 00:01:20.960
and
21
00:01:20.960 --> 00:01:27.560
to get the path going more out to the right what I'll do is I will slide my
22
00:01:27.560 --> 00:01:31.720
body ahead which moves the bottom of the swing forward and moves the path more
23
00:01:31.720 --> 00:01:36.680
out to the right and gives me room to hopefully close the club face. We still
24
00:01:36.680 --> 00:01:43.120
kind of see more of a chunk or picking pattern with these slide flippers but in
25
00:01:43.120 --> 00:01:48.240
my experience you cannot fix the slide without fixing the release first because
26
00:01:48.240 --> 00:01:54.240
if let's say I've got a stick here and I've set it up in place so that I can
27
00:01:54.240 --> 00:01:59.360
make sure that my body stays more behind kind of like this. If I have that same
28
00:01:59.360 --> 00:02:05.760
release pattern then the ball goes way off to the right and you can see I'm
29
00:02:05.760 --> 00:02:10.120
going to do my best to keep the same release. I'm giving myself a little bit
30
00:02:10.120 --> 00:02:15.760
more wiggle room. I'm going to do my best to keep the same release and I'm
31
00:02:15.760 --> 00:02:16.160
going
32
00:02:16.160 --> 00:02:22.760
to slide forward and you see that I can get that to go straight. Now I wasn't
33
00:02:22.760 --> 00:02:31.000
able to do that with a whole lot of power so what I'll do next is I will move
34
00:02:31.000 --> 00:02:37.600
this a little bit out of the way. I will slide forward get that scoop release
35
00:02:37.600 --> 00:02:41.760
and then really let that right side come through after the slide. Now I have a
36
00:02:41.760 --> 00:02:44.480
little knee issue foot issue so I'm going to turn my foot out to make that
37
00:02:44.480 --> 00:02:51.800
easier but I'm going to slide kind of jump and you'll see I can hit it fairly
38
00:02:51.800 --> 00:02:57.200
solid I have pretty high ball flight comes up a little bit shorter. So now if
39
00:02:57.200 --> 00:03:02.840
I'm going to break that habit if I'm going to get myself out of this slide I'm
40
00:03:02.840 --> 00:03:07.280
going to have to change the release pattern or else if I just stay centered
41
00:03:07.280 --> 00:03:10.720
that club face is going to be open and I'm going to hit fat because the bottom
42
00:03:10.720 --> 00:03:14.840
swing is going to be behind and the club face hasn't rotated enough. So I need
43
00:03:14.840 --> 00:03:14.920
to
44
00:03:14.920 --> 00:03:18.800
get more of the white movement or the arms more across my body or back out in
45
00:03:18.800 --> 00:03:23.920
front of my chest and I need to get more of that kind of trail arm cover that
46
00:03:23.920 --> 00:03:29.920
palm strike or finger release feeling where I get the handle out in front and
47
00:03:29.920 --> 00:03:35.070
kind of deloft or cover. Now once I've got a good feeling of what to do with
48
00:03:35.070 --> 00:03:35.160
the
49
00:03:35.160 --> 00:03:43.520
release then I'm welcome to use a stick as a slide kind of feedback tool just
50
00:03:43.520 --> 00:03:43.600
to
51
00:03:43.600 --> 00:03:46.840
give myself some spatial awareness and I'll show you two different ways that I
52
00:03:46.840 --> 00:03:50.960
like to use it. One would be putting it just outside you don't want to put it
53
00:03:50.960 --> 00:03:55.920
outside the heel you want to put it outside the edge of the midfoot so
54
00:03:55.920 --> 00:04:00.880
basically you're going to put it outside where the kind of the point of
55
00:04:00.880 --> 00:04:05.920
your picky toe sticks out. So if the difference would be if I have my foot
56
00:04:05.920 --> 00:04:10.600
turned out like this and I get my knee over the center of my foot I would still
57
00:04:10.600 --> 00:04:15.180
hit this stick if it was by my heel but if it's in line with my midfoot then I
58
00:04:15.180 --> 00:04:15.400
'm
59
00:04:15.400 --> 00:04:18.960
not going to hit the stick so it serves as a better feedback. So I've got that
60
00:04:18.960 --> 00:04:19.600
in
61
00:04:19.600 --> 00:04:25.680
line with that midfoot far enough behind me so that I would hit it with
62
00:04:25.680 --> 00:04:30.840
this but not so far forward that I would hit it with my hands. Now in order
63
00:04:30.840 --> 00:04:36.160
to solve it I have to get more the white movement and those arms in front so
64
00:04:36.160 --> 00:04:36.320
now
65
00:04:36.320 --> 00:04:40.920
I can stay behind and still get the bottom of the swing far enough out in
66
00:04:40.920 --> 00:04:49.440
front. Kind of like that pulled it a little bit to make sure that I or because
67
00:04:49.440 --> 00:04:54.520
I was making sure that I stayed way behind the stick. So option number one was
68
00:04:54.520 --> 00:04:59.240
on the outside of the knee or outside of the foot option number two is on the
69
00:04:59.240 --> 00:05:04.520
inside. This is similar to the adductor merry-go-round and basically what I'm
70
00:05:04.520 --> 00:05:09.440
going to do is I'm going to feel I'm going to do some nine to threes and I'm
71
00:05:09.440 --> 00:05:15.880
going to feel like this left leg is going to stay closer to that stick. It's
72
00:05:15.880 --> 00:05:20.200
not going to stay up against it so I'm not going to actually bring the thigh
73
00:05:20.200 --> 00:05:25.360
back. It's just to serve as a reference that I don't want to get my right leg
74
00:05:25.360 --> 00:05:30.920
sliding way over there. So I'm going to and what you'll find is you have to do
75
00:05:30.920 --> 00:05:35.440
shorter shots because at some point this will get in the way and prevent me
76
00:05:35.440 --> 00:05:35.440
from
77
00:05:35.440 --> 00:05:39.040
getting to a full finish. So we're going to do a little bit more of a nine to
78
00:05:39.040 --> 00:05:45.000
three feeling and I'm going to feel here I will we'll kind of exaggerate one I
79
00:05:45.000 --> 00:05:45.120
'll
80
00:05:45.120 --> 00:05:52.480
get a little bit of tension. So kind of staying more in contact and you'll see
81
00:05:52.480 --> 00:05:57.520
towards the end of that nine to three my thigh did come up against it so it's
82
00:05:57.520 --> 00:06:03.440
more for just kind of feeling that initial transition move or all the way
83
00:06:03.440 --> 00:06:07.840
through until the end of kind of the arm extension but then once the body
84
00:06:07.840 --> 00:06:11.240
rotates through it's a little bit limiting. So you can play around with
85
00:06:11.240 --> 00:06:15.440
doing shorter shots with it on the inside which I really like or longer
86
00:06:15.440 --> 00:06:19.080
shots where you have the stick on the outside just to give you a little bit
87
00:06:19.080 --> 00:06:24.040
more spatial awareness. But remember that the way that you're really going to
88
00:06:24.040 --> 00:06:29.200
solve your flip is by getting more of that white or sorry the way you're going
89
00:06:29.200 --> 00:06:34.680
to fix your slide is by getting more of that white movement with the arms
90
00:06:34.680 --> 00:06:37.720
through the release.
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