Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
How to Shallow Your Downswing for Better Ball Striking
After this video, you'll be able to:
- Identify the critical movements that lead to a shallow downswing.
- Understand the relationship between right rotation and club path changes.
- Learn how to adjust your transition and release for better power and control.
Learn the key movements to create a shallower downswing, improving your club path and overall ball striking. This video breaks down the transition and release phases to help you understand how to achieve a more effective swing.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.860
This video is the steep and shallow flow chart, the shallow version.
2
00:00:04.860 --> 00:00:09.760
So we're going to go through the downswing and look at the path of the club.
3
00:00:09.760 --> 00:00:14.140
Now in the steep and shallow flow chart or the steep and shallow overview video
4
00:00:14.140 --> 00:00:14.620
, I show
5
00:00:14.620 --> 00:00:18.970
you that the major movements that are going to cause shallow are going to be
6
00:00:18.970 --> 00:00:19.980
right rotation
7
00:00:19.980 --> 00:00:25.910
of the arms, so kind of going like that, lifting the arms so the arms working
8
00:00:25.910 --> 00:00:26.680
more this way
9
00:00:26.680 --> 00:00:33.670
to end the shallow route, right side bend and extension and also right rotation
10
00:00:33.670 --> 00:00:34.840
or having,
11
00:00:34.840 --> 00:00:38.640
because it's a downswing movement, less left rotation.
12
00:00:38.640 --> 00:00:43.400
So the big ones are going to be right side bend and extension and right
13
00:00:43.400 --> 00:00:44.320
rotation of the
14
00:00:44.320 --> 00:00:46.160
arms kind of like that.
15
00:00:46.160 --> 00:00:50.400
So now we're going to break the downswing into three distinct phases.
16
00:00:50.400 --> 00:00:53.980
The middle phase is kind of this little blend between the transition and the
17
00:00:53.980 --> 00:00:54.360
release.
18
00:00:54.360 --> 00:00:57.940
But we're going to look at the transition, we're going to look at blending
19
00:00:57.940 --> 00:00:58.320
transition
20
00:00:58.320 --> 00:01:02.080
into release and then we're going to look at the release because you may get
21
00:01:02.080 --> 00:01:02.600
shallow
22
00:01:02.600 --> 00:01:05.200
in three different phases.
23
00:01:05.200 --> 00:01:12.000
So the top of the swing, if we get shallow in the transition phase, it's almost
24
00:01:12.000 --> 00:01:12.360
always
25
00:01:12.360 --> 00:01:18.290
going to be a power source issue, at least part of the program will have to
26
00:01:18.290 --> 00:01:19.280
resolve around
27
00:01:19.280 --> 00:01:20.920
how you're creating speed.
28
00:01:20.920 --> 00:01:24.740
So the common one would basically be from the top of the swing, if I go into
29
00:01:24.740 --> 00:01:25.400
right side
30
00:01:25.400 --> 00:01:30.160
bend and I'm kind of doing a back extension to pull this club down, it's early
31
00:01:30.160 --> 00:01:30.560
extension
32
00:01:30.560 --> 00:01:35.490
pattern and it'll look like that right off the bat and this club will tend to,
33
00:01:35.490 --> 00:01:36.040
tend to
34
00:01:36.040 --> 00:01:37.400
drop inside.
35
00:01:37.400 --> 00:01:42.060
But often what golfers will do is even if I'm going like that, they will use a
36
00:01:42.060 --> 00:01:42.160
steep
37
00:01:42.160 --> 00:01:46.920
arm movement to kind of balance it out so it's not too steep or too shallow
38
00:01:46.920 --> 00:01:47.360
there.
39
00:01:47.360 --> 00:01:52.120
But the most common one would be that right side bend too soon as opposed to
40
00:01:52.120 --> 00:01:52.880
regaining
41
00:01:52.880 --> 00:01:58.210
your flexion first and kind of waiting before going into that right side bend
42
00:01:58.210 --> 00:01:58.880
until during
43
00:01:58.880 --> 00:02:00.640
the release.
44
00:02:00.640 --> 00:02:05.020
The second phase would be blending that transition into the release and there's
45
00:02:05.020 --> 00:02:06.040
a couple different
46
00:02:06.040 --> 00:02:08.760
common patterns that start to get off there.
47
00:02:08.760 --> 00:02:13.520
If I haven't started the motorcycle and the club face is coming in an open
48
00:02:13.520 --> 00:02:14.520
position, I'll
49
00:02:14.520 --> 00:02:19.380
often start that early extension pattern so that I'm going to be able to pull
50
00:02:19.380 --> 00:02:20.720
back away
51
00:02:20.720 --> 00:02:24.960
to get that club face to slam shut down at the bottom.
52
00:02:24.960 --> 00:02:29.620
So it's usually if I'm getting shallow during this transition or during this
53
00:02:29.620 --> 00:02:30.280
blend between
54
00:02:30.280 --> 00:02:35.800
transition and release, I'm looking at the club face first and foremost.
55
00:02:35.800 --> 00:02:40.560
Then the last section would be looking at the release and just like the steep
56
00:02:40.560 --> 00:02:40.880
version,
57
00:02:40.880 --> 00:02:44.540
the release is going to tend to be how I'm organizing the club face which is
58
00:02:44.540 --> 00:02:44.960
going to
59
00:02:44.960 --> 00:02:47.120
look a lot at what the arms are doing.
60
00:02:47.120 --> 00:02:53.050
Now in this case, it's typically using the body to get the club face to line up
61
00:02:53.050 --> 00:02:53.720
so that
62
00:02:53.720 --> 00:02:56.240
I can get the club face to close.
63
00:02:56.240 --> 00:03:01.960
It would be very rare for the arms to just want to kind of stay shallow and
64
00:03:01.960 --> 00:03:03.040
underneath
65
00:03:03.040 --> 00:03:07.080
because a lot of the movements that are going to shallow the club way down
66
00:03:07.080 --> 00:03:08.040
there will also
67
00:03:08.040 --> 00:03:13.320
tend to open the club face so you would tend to struggle with way big blocks
68
00:03:13.320 --> 00:03:15.280
and push fades.
69
00:03:15.280 --> 00:03:20.810
So if everything looks pretty good here but then I start to get into a shallow
70
00:03:20.810 --> 00:03:21.640
movement
71
00:03:21.640 --> 00:03:26.970
there, it's typically going to be that right side bend lift and it's typically
72
00:03:26.970 --> 00:03:27.360
going to
73
00:03:27.360 --> 00:03:32.120
be the one that I actually forgot in the intro video or the intro of this video
74
00:03:32.120 --> 00:03:32.520
which would
75
00:03:32.520 --> 00:03:36.720
be the extension of the arms tends to shallow things out.
76
00:03:36.720 --> 00:03:42.050
So if I'm getting here and then I extend those arms, that will tend to give
77
00:03:42.050 --> 00:03:42.600
that look
78
00:03:42.600 --> 00:03:48.010
of the shallow which will also because the arms are extending too soon will
79
00:03:48.010 --> 00:03:49.040
tend to stall
80
00:03:49.040 --> 00:03:51.000
my body from rotating.
81
00:03:51.000 --> 00:03:55.290
So instead of getting into this position and continued rotation and letting
82
00:03:55.290 --> 00:03:56.400
those arms extend
83
00:03:56.400 --> 00:04:00.410
a little bit later, if I get into a pretty good delivery position and then
84
00:04:00.410 --> 00:04:01.120
those arms
85
00:04:01.120 --> 00:04:05.680
just go straight from there, it will tend to cause my body to stall.
86
00:04:05.680 --> 00:04:09.370
So again, down in the release we're looking more at the club face and how the
87
00:04:09.370 --> 00:04:09.880
arms are
88
00:04:09.880 --> 00:04:12.240
contributing to the overly shallow pattern.
89
00:04:12.240 --> 00:04:16.570
In transition we're looking more at the power sources and then in the middle we
90
00:04:16.570 --> 00:04:17.320
're looking
91
00:04:17.320 --> 00:04:21.040
at kind of a blend, it could be either path, it could be face.
92
00:04:21.040 --> 00:04:25.800
So if you're unsure, if you have a shallow pattern where you're hitting more of
93
00:04:25.800 --> 00:04:25.880
kind
94
00:04:25.880 --> 00:04:30.640
of picky contact, maybe even thin shots and shanks, if you're having more of
95
00:04:30.640 --> 00:04:31.120
the block
96
00:04:31.120 --> 00:04:36.200
hook combo, you want to identify why and when you are starting to get shallow.
97
00:04:36.200 --> 00:04:40.020
If you have a hard time figuring it out, you're welcome to submit a video and
98
00:04:40.020 --> 00:04:40.640
we can help
99
00:04:40.640 --> 00:04:44.360
guide you as to when you're getting shallow and what are some proper drills
100
00:04:44.360 --> 00:04:45.000
that might
101
00:04:45.000 --> 00:04:46.480
have a good chance of helping you fix it.
1
00:00:00.000 --> 00:00:04.860
This video is the steep and shallow flow chart, the shallow version.
2
00:00:04.860 --> 00:00:09.760
So we're going to go through the downswing and look at the path of the club.
3
00:00:09.760 --> 00:00:14.140
Now in the steep and shallow flow chart or the steep and shallow overview video
4
00:00:14.140 --> 00:00:14.620
, I show
5
00:00:14.620 --> 00:00:18.970
you that the major movements that are going to cause shallow are going to be
6
00:00:18.970 --> 00:00:19.980
right rotation
7
00:00:19.980 --> 00:00:25.910
of the arms, so kind of going like that, lifting the arms so the arms working
8
00:00:25.910 --> 00:00:26.680
more this way
9
00:00:26.680 --> 00:00:33.670
to end the shallow route, right side bend and extension and also right rotation
10
00:00:33.670 --> 00:00:34.840
or having,
11
00:00:34.840 --> 00:00:38.640
because it's a downswing movement, less left rotation.
12
00:00:38.640 --> 00:00:43.400
So the big ones are going to be right side bend and extension and right
13
00:00:43.400 --> 00:00:44.320
rotation of the
14
00:00:44.320 --> 00:00:46.160
arms kind of like that.
15
00:00:46.160 --> 00:00:50.400
So now we're going to break the downswing into three distinct phases.
16
00:00:50.400 --> 00:00:53.980
The middle phase is kind of this little blend between the transition and the
17
00:00:53.980 --> 00:00:54.360
release.
18
00:00:54.360 --> 00:00:57.940
But we're going to look at the transition, we're going to look at blending
19
00:00:57.940 --> 00:00:58.320
transition
20
00:00:58.320 --> 00:01:02.080
into release and then we're going to look at the release because you may get
21
00:01:02.080 --> 00:01:02.600
shallow
22
00:01:02.600 --> 00:01:05.200
in three different phases.
23
00:01:05.200 --> 00:01:12.000
So the top of the swing, if we get shallow in the transition phase, it's almost
24
00:01:12.000 --> 00:01:12.360
always
25
00:01:12.360 --> 00:01:18.290
going to be a power source issue, at least part of the program will have to
26
00:01:18.290 --> 00:01:19.280
resolve around
27
00:01:19.280 --> 00:01:20.920
how you're creating speed.
28
00:01:20.920 --> 00:01:24.740
So the common one would basically be from the top of the swing, if I go into
29
00:01:24.740 --> 00:01:25.400
right side
30
00:01:25.400 --> 00:01:30.160
bend and I'm kind of doing a back extension to pull this club down, it's early
31
00:01:30.160 --> 00:01:30.560
extension
32
00:01:30.560 --> 00:01:35.490
pattern and it'll look like that right off the bat and this club will tend to,
33
00:01:35.490 --> 00:01:36.040
tend to
34
00:01:36.040 --> 00:01:37.400
drop inside.
35
00:01:37.400 --> 00:01:42.060
But often what golfers will do is even if I'm going like that, they will use a
36
00:01:42.060 --> 00:01:42.160
steep
37
00:01:42.160 --> 00:01:46.920
arm movement to kind of balance it out so it's not too steep or too shallow
38
00:01:46.920 --> 00:01:47.360
there.
39
00:01:47.360 --> 00:01:52.120
But the most common one would be that right side bend too soon as opposed to
40
00:01:52.120 --> 00:01:52.880
regaining
41
00:01:52.880 --> 00:01:58.210
your flexion first and kind of waiting before going into that right side bend
42
00:01:58.210 --> 00:01:58.880
until during
43
00:01:58.880 --> 00:02:00.640
the release.
44
00:02:00.640 --> 00:02:05.020
The second phase would be blending that transition into the release and there's
45
00:02:05.020 --> 00:02:06.040
a couple different
46
00:02:06.040 --> 00:02:08.760
common patterns that start to get off there.
47
00:02:08.760 --> 00:02:13.520
If I haven't started the motorcycle and the club face is coming in an open
48
00:02:13.520 --> 00:02:14.520
position, I'll
49
00:02:14.520 --> 00:02:19.380
often start that early extension pattern so that I'm going to be able to pull
50
00:02:19.380 --> 00:02:20.720
back away
51
00:02:20.720 --> 00:02:24.960
to get that club face to slam shut down at the bottom.
52
00:02:24.960 --> 00:02:29.620
So it's usually if I'm getting shallow during this transition or during this
53
00:02:29.620 --> 00:02:30.280
blend between
54
00:02:30.280 --> 00:02:35.800
transition and release, I'm looking at the club face first and foremost.
55
00:02:35.800 --> 00:02:40.560
Then the last section would be looking at the release and just like the steep
56
00:02:40.560 --> 00:02:40.880
version,
57
00:02:40.880 --> 00:02:44.540
the release is going to tend to be how I'm organizing the club face which is
58
00:02:44.540 --> 00:02:44.960
going to
59
00:02:44.960 --> 00:02:47.120
look a lot at what the arms are doing.
60
00:02:47.120 --> 00:02:53.050
Now in this case, it's typically using the body to get the club face to line up
61
00:02:53.050 --> 00:02:53.720
so that
62
00:02:53.720 --> 00:02:56.240
I can get the club face to close.
63
00:02:56.240 --> 00:03:01.960
It would be very rare for the arms to just want to kind of stay shallow and
64
00:03:01.960 --> 00:03:03.040
underneath
65
00:03:03.040 --> 00:03:07.080
because a lot of the movements that are going to shallow the club way down
66
00:03:07.080 --> 00:03:08.040
there will also
67
00:03:08.040 --> 00:03:13.320
tend to open the club face so you would tend to struggle with way big blocks
68
00:03:13.320 --> 00:03:15.280
and push fades.
69
00:03:15.280 --> 00:03:20.810
So if everything looks pretty good here but then I start to get into a shallow
70
00:03:20.810 --> 00:03:21.640
movement
71
00:03:21.640 --> 00:03:26.970
there, it's typically going to be that right side bend lift and it's typically
72
00:03:26.970 --> 00:03:27.360
going to
73
00:03:27.360 --> 00:03:32.120
be the one that I actually forgot in the intro video or the intro of this video
74
00:03:32.120 --> 00:03:32.520
which would
75
00:03:32.520 --> 00:03:36.720
be the extension of the arms tends to shallow things out.
76
00:03:36.720 --> 00:03:42.050
So if I'm getting here and then I extend those arms, that will tend to give
77
00:03:42.050 --> 00:03:42.600
that look
78
00:03:42.600 --> 00:03:48.010
of the shallow which will also because the arms are extending too soon will
79
00:03:48.010 --> 00:03:49.040
tend to stall
80
00:03:49.040 --> 00:03:51.000
my body from rotating.
81
00:03:51.000 --> 00:03:55.290
So instead of getting into this position and continued rotation and letting
82
00:03:55.290 --> 00:03:56.400
those arms extend
83
00:03:56.400 --> 00:04:00.410
a little bit later, if I get into a pretty good delivery position and then
84
00:04:00.410 --> 00:04:01.120
those arms
85
00:04:01.120 --> 00:04:05.680
just go straight from there, it will tend to cause my body to stall.
86
00:04:05.680 --> 00:04:09.370
So again, down in the release we're looking more at the club face and how the
87
00:04:09.370 --> 00:04:09.880
arms are
88
00:04:09.880 --> 00:04:12.240
contributing to the overly shallow pattern.
89
00:04:12.240 --> 00:04:16.570
In transition we're looking more at the power sources and then in the middle we
90
00:04:16.570 --> 00:04:17.320
're looking
91
00:04:17.320 --> 00:04:21.040
at kind of a blend, it could be either path, it could be face.
92
00:04:21.040 --> 00:04:25.800
So if you're unsure, if you have a shallow pattern where you're hitting more of
93
00:04:25.800 --> 00:04:25.880
kind
94
00:04:25.880 --> 00:04:30.640
of picky contact, maybe even thin shots and shanks, if you're having more of
95
00:04:30.640 --> 00:04:31.120
the block
96
00:04:31.120 --> 00:04:36.200
hook combo, you want to identify why and when you are starting to get shallow.
97
00:04:36.200 --> 00:04:40.020
If you have a hard time figuring it out, you're welcome to submit a video and
98
00:04:40.020 --> 00:04:40.640
we can help
99
00:04:40.640 --> 00:04:44.360
guide you as to when you're getting shallow and what are some proper drills
100
00:04:44.360 --> 00:04:45.000
that might
101
00:04:45.000 --> 00:04:46.480
have a good chance of helping you fix it.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
How to Shallow Your Downswing for Better Ball Striking
After this video, you'll be able to:
- Identify the critical movements that lead to a shallow downswing.
- Understand the relationship between right rotation and club path changes.
- Learn how to adjust your transition and release for better power and control.
Learn the key movements to create a shallower downswing, improving your club path and overall ball striking. This video breaks down the transition and release phases to help you understand how to achieve a more effective swing.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.860
This video is the steep and shallow flow chart, the shallow version.
2
00:00:04.860 --> 00:00:09.760
So we're going to go through the downswing and look at the path of the club.
3
00:00:09.760 --> 00:00:14.140
Now in the steep and shallow flow chart or the steep and shallow overview video
4
00:00:14.140 --> 00:00:14.620
, I show
5
00:00:14.620 --> 00:00:18.970
you that the major movements that are going to cause shallow are going to be
6
00:00:18.970 --> 00:00:19.980
right rotation
7
00:00:19.980 --> 00:00:25.910
of the arms, so kind of going like that, lifting the arms so the arms working
8
00:00:25.910 --> 00:00:26.680
more this way
9
00:00:26.680 --> 00:00:33.670
to end the shallow route, right side bend and extension and also right rotation
10
00:00:33.670 --> 00:00:34.840
or having,
11
00:00:34.840 --> 00:00:38.640
because it's a downswing movement, less left rotation.
12
00:00:38.640 --> 00:00:43.400
So the big ones are going to be right side bend and extension and right
13
00:00:43.400 --> 00:00:44.320
rotation of the
14
00:00:44.320 --> 00:00:46.160
arms kind of like that.
15
00:00:46.160 --> 00:00:50.400
So now we're going to break the downswing into three distinct phases.
16
00:00:50.400 --> 00:00:53.980
The middle phase is kind of this little blend between the transition and the
17
00:00:53.980 --> 00:00:54.360
release.
18
00:00:54.360 --> 00:00:57.940
But we're going to look at the transition, we're going to look at blending
19
00:00:57.940 --> 00:00:58.320
transition
20
00:00:58.320 --> 00:01:02.080
into release and then we're going to look at the release because you may get
21
00:01:02.080 --> 00:01:02.600
shallow
22
00:01:02.600 --> 00:01:05.200
in three different phases.
23
00:01:05.200 --> 00:01:12.000
So the top of the swing, if we get shallow in the transition phase, it's almost
24
00:01:12.000 --> 00:01:12.360
always
25
00:01:12.360 --> 00:01:18.290
going to be a power source issue, at least part of the program will have to
26
00:01:18.290 --> 00:01:19.280
resolve around
27
00:01:19.280 --> 00:01:20.920
how you're creating speed.
28
00:01:20.920 --> 00:01:24.740
So the common one would basically be from the top of the swing, if I go into
29
00:01:24.740 --> 00:01:25.400
right side
30
00:01:25.400 --> 00:01:30.160
bend and I'm kind of doing a back extension to pull this club down, it's early
31
00:01:30.160 --> 00:01:30.560
extension
32
00:01:30.560 --> 00:01:35.490
pattern and it'll look like that right off the bat and this club will tend to,
33
00:01:35.490 --> 00:01:36.040
tend to
34
00:01:36.040 --> 00:01:37.400
drop inside.
35
00:01:37.400 --> 00:01:42.060
But often what golfers will do is even if I'm going like that, they will use a
36
00:01:42.060 --> 00:01:42.160
steep
37
00:01:42.160 --> 00:01:46.920
arm movement to kind of balance it out so it's not too steep or too shallow
38
00:01:46.920 --> 00:01:47.360
there.
39
00:01:47.360 --> 00:01:52.120
But the most common one would be that right side bend too soon as opposed to
40
00:01:52.120 --> 00:01:52.880
regaining
41
00:01:52.880 --> 00:01:58.210
your flexion first and kind of waiting before going into that right side bend
42
00:01:58.210 --> 00:01:58.880
until during
43
00:01:58.880 --> 00:02:00.640
the release.
44
00:02:00.640 --> 00:02:05.020
The second phase would be blending that transition into the release and there's
45
00:02:05.020 --> 00:02:06.040
a couple different
46
00:02:06.040 --> 00:02:08.760
common patterns that start to get off there.
47
00:02:08.760 --> 00:02:13.520
If I haven't started the motorcycle and the club face is coming in an open
48
00:02:13.520 --> 00:02:14.520
position, I'll
49
00:02:14.520 --> 00:02:19.380
often start that early extension pattern so that I'm going to be able to pull
50
00:02:19.380 --> 00:02:20.720
back away
51
00:02:20.720 --> 00:02:24.960
to get that club face to slam shut down at the bottom.
52
00:02:24.960 --> 00:02:29.620
So it's usually if I'm getting shallow during this transition or during this
53
00:02:29.620 --> 00:02:30.280
blend between
54
00:02:30.280 --> 00:02:35.800
transition and release, I'm looking at the club face first and foremost.
55
00:02:35.800 --> 00:02:40.560
Then the last section would be looking at the release and just like the steep
56
00:02:40.560 --> 00:02:40.880
version,
57
00:02:40.880 --> 00:02:44.540
the release is going to tend to be how I'm organizing the club face which is
58
00:02:44.540 --> 00:02:44.960
going to
59
00:02:44.960 --> 00:02:47.120
look a lot at what the arms are doing.
60
00:02:47.120 --> 00:02:53.050
Now in this case, it's typically using the body to get the club face to line up
61
00:02:53.050 --> 00:02:53.720
so that
62
00:02:53.720 --> 00:02:56.240
I can get the club face to close.
63
00:02:56.240 --> 00:03:01.960
It would be very rare for the arms to just want to kind of stay shallow and
64
00:03:01.960 --> 00:03:03.040
underneath
65
00:03:03.040 --> 00:03:07.080
because a lot of the movements that are going to shallow the club way down
66
00:03:07.080 --> 00:03:08.040
there will also
67
00:03:08.040 --> 00:03:13.320
tend to open the club face so you would tend to struggle with way big blocks
68
00:03:13.320 --> 00:03:15.280
and push fades.
69
00:03:15.280 --> 00:03:20.810
So if everything looks pretty good here but then I start to get into a shallow
70
00:03:20.810 --> 00:03:21.640
movement
71
00:03:21.640 --> 00:03:26.970
there, it's typically going to be that right side bend lift and it's typically
72
00:03:26.970 --> 00:03:27.360
going to
73
00:03:27.360 --> 00:03:32.120
be the one that I actually forgot in the intro video or the intro of this video
74
00:03:32.120 --> 00:03:32.520
which would
75
00:03:32.520 --> 00:03:36.720
be the extension of the arms tends to shallow things out.
76
00:03:36.720 --> 00:03:42.050
So if I'm getting here and then I extend those arms, that will tend to give
77
00:03:42.050 --> 00:03:42.600
that look
78
00:03:42.600 --> 00:03:48.010
of the shallow which will also because the arms are extending too soon will
79
00:03:48.010 --> 00:03:49.040
tend to stall
80
00:03:49.040 --> 00:03:51.000
my body from rotating.
81
00:03:51.000 --> 00:03:55.290
So instead of getting into this position and continued rotation and letting
82
00:03:55.290 --> 00:03:56.400
those arms extend
83
00:03:56.400 --> 00:04:00.410
a little bit later, if I get into a pretty good delivery position and then
84
00:04:00.410 --> 00:04:01.120
those arms
85
00:04:01.120 --> 00:04:05.680
just go straight from there, it will tend to cause my body to stall.
86
00:04:05.680 --> 00:04:09.370
So again, down in the release we're looking more at the club face and how the
87
00:04:09.370 --> 00:04:09.880
arms are
88
00:04:09.880 --> 00:04:12.240
contributing to the overly shallow pattern.
89
00:04:12.240 --> 00:04:16.570
In transition we're looking more at the power sources and then in the middle we
90
00:04:16.570 --> 00:04:17.320
're looking
91
00:04:17.320 --> 00:04:21.040
at kind of a blend, it could be either path, it could be face.
92
00:04:21.040 --> 00:04:25.800
So if you're unsure, if you have a shallow pattern where you're hitting more of
93
00:04:25.800 --> 00:04:25.880
kind
94
00:04:25.880 --> 00:04:30.640
of picky contact, maybe even thin shots and shanks, if you're having more of
95
00:04:30.640 --> 00:04:31.120
the block
96
00:04:31.120 --> 00:04:36.200
hook combo, you want to identify why and when you are starting to get shallow.
97
00:04:36.200 --> 00:04:40.020
If you have a hard time figuring it out, you're welcome to submit a video and
98
00:04:40.020 --> 00:04:40.640
we can help
99
00:04:40.640 --> 00:04:44.360
guide you as to when you're getting shallow and what are some proper drills
100
00:04:44.360 --> 00:04:45.000
that might
101
00:04:45.000 --> 00:04:46.480
have a good chance of helping you fix it.
1
00:00:00.000 --> 00:00:04.860
This video is the steep and shallow flow chart, the shallow version.
2
00:00:04.860 --> 00:00:09.760
So we're going to go through the downswing and look at the path of the club.
3
00:00:09.760 --> 00:00:14.140
Now in the steep and shallow flow chart or the steep and shallow overview video
4
00:00:14.140 --> 00:00:14.620
, I show
5
00:00:14.620 --> 00:00:18.970
you that the major movements that are going to cause shallow are going to be
6
00:00:18.970 --> 00:00:19.980
right rotation
7
00:00:19.980 --> 00:00:25.910
of the arms, so kind of going like that, lifting the arms so the arms working
8
00:00:25.910 --> 00:00:26.680
more this way
9
00:00:26.680 --> 00:00:33.670
to end the shallow route, right side bend and extension and also right rotation
10
00:00:33.670 --> 00:00:34.840
or having,
11
00:00:34.840 --> 00:00:38.640
because it's a downswing movement, less left rotation.
12
00:00:38.640 --> 00:00:43.400
So the big ones are going to be right side bend and extension and right
13
00:00:43.400 --> 00:00:44.320
rotation of the
14
00:00:44.320 --> 00:00:46.160
arms kind of like that.
15
00:00:46.160 --> 00:00:50.400
So now we're going to break the downswing into three distinct phases.
16
00:00:50.400 --> 00:00:53.980
The middle phase is kind of this little blend between the transition and the
17
00:00:53.980 --> 00:00:54.360
release.
18
00:00:54.360 --> 00:00:57.940
But we're going to look at the transition, we're going to look at blending
19
00:00:57.940 --> 00:00:58.320
transition
20
00:00:58.320 --> 00:01:02.080
into release and then we're going to look at the release because you may get
21
00:01:02.080 --> 00:01:02.600
shallow
22
00:01:02.600 --> 00:01:05.200
in three different phases.
23
00:01:05.200 --> 00:01:12.000
So the top of the swing, if we get shallow in the transition phase, it's almost
24
00:01:12.000 --> 00:01:12.360
always
25
00:01:12.360 --> 00:01:18.290
going to be a power source issue, at least part of the program will have to
26
00:01:18.290 --> 00:01:19.280
resolve around
27
00:01:19.280 --> 00:01:20.920
how you're creating speed.
28
00:01:20.920 --> 00:01:24.740
So the common one would basically be from the top of the swing, if I go into
29
00:01:24.740 --> 00:01:25.400
right side
30
00:01:25.400 --> 00:01:30.160
bend and I'm kind of doing a back extension to pull this club down, it's early
31
00:01:30.160 --> 00:01:30.560
extension
32
00:01:30.560 --> 00:01:35.490
pattern and it'll look like that right off the bat and this club will tend to,
33
00:01:35.490 --> 00:01:36.040
tend to
34
00:01:36.040 --> 00:01:37.400
drop inside.
35
00:01:37.400 --> 00:01:42.060
But often what golfers will do is even if I'm going like that, they will use a
36
00:01:42.060 --> 00:01:42.160
steep
37
00:01:42.160 --> 00:01:46.920
arm movement to kind of balance it out so it's not too steep or too shallow
38
00:01:46.920 --> 00:01:47.360
there.
39
00:01:47.360 --> 00:01:52.120
But the most common one would be that right side bend too soon as opposed to
40
00:01:52.120 --> 00:01:52.880
regaining
41
00:01:52.880 --> 00:01:58.210
your flexion first and kind of waiting before going into that right side bend
42
00:01:58.210 --> 00:01:58.880
until during
43
00:01:58.880 --> 00:02:00.640
the release.
44
00:02:00.640 --> 00:02:05.020
The second phase would be blending that transition into the release and there's
45
00:02:05.020 --> 00:02:06.040
a couple different
46
00:02:06.040 --> 00:02:08.760
common patterns that start to get off there.
47
00:02:08.760 --> 00:02:13.520
If I haven't started the motorcycle and the club face is coming in an open
48
00:02:13.520 --> 00:02:14.520
position, I'll
49
00:02:14.520 --> 00:02:19.380
often start that early extension pattern so that I'm going to be able to pull
50
00:02:19.380 --> 00:02:20.720
back away
51
00:02:20.720 --> 00:02:24.960
to get that club face to slam shut down at the bottom.
52
00:02:24.960 --> 00:02:29.620
So it's usually if I'm getting shallow during this transition or during this
53
00:02:29.620 --> 00:02:30.280
blend between
54
00:02:30.280 --> 00:02:35.800
transition and release, I'm looking at the club face first and foremost.
55
00:02:35.800 --> 00:02:40.560
Then the last section would be looking at the release and just like the steep
56
00:02:40.560 --> 00:02:40.880
version,
57
00:02:40.880 --> 00:02:44.540
the release is going to tend to be how I'm organizing the club face which is
58
00:02:44.540 --> 00:02:44.960
going to
59
00:02:44.960 --> 00:02:47.120
look a lot at what the arms are doing.
60
00:02:47.120 --> 00:02:53.050
Now in this case, it's typically using the body to get the club face to line up
61
00:02:53.050 --> 00:02:53.720
so that
62
00:02:53.720 --> 00:02:56.240
I can get the club face to close.
63
00:02:56.240 --> 00:03:01.960
It would be very rare for the arms to just want to kind of stay shallow and
64
00:03:01.960 --> 00:03:03.040
underneath
65
00:03:03.040 --> 00:03:07.080
because a lot of the movements that are going to shallow the club way down
66
00:03:07.080 --> 00:03:08.040
there will also
67
00:03:08.040 --> 00:03:13.320
tend to open the club face so you would tend to struggle with way big blocks
68
00:03:13.320 --> 00:03:15.280
and push fades.
69
00:03:15.280 --> 00:03:20.810
So if everything looks pretty good here but then I start to get into a shallow
70
00:03:20.810 --> 00:03:21.640
movement
71
00:03:21.640 --> 00:03:26.970
there, it's typically going to be that right side bend lift and it's typically
72
00:03:26.970 --> 00:03:27.360
going to
73
00:03:27.360 --> 00:03:32.120
be the one that I actually forgot in the intro video or the intro of this video
74
00:03:32.120 --> 00:03:32.520
which would
75
00:03:32.520 --> 00:03:36.720
be the extension of the arms tends to shallow things out.
76
00:03:36.720 --> 00:03:42.050
So if I'm getting here and then I extend those arms, that will tend to give
77
00:03:42.050 --> 00:03:42.600
that look
78
00:03:42.600 --> 00:03:48.010
of the shallow which will also because the arms are extending too soon will
79
00:03:48.010 --> 00:03:49.040
tend to stall
80
00:03:49.040 --> 00:03:51.000
my body from rotating.
81
00:03:51.000 --> 00:03:55.290
So instead of getting into this position and continued rotation and letting
82
00:03:55.290 --> 00:03:56.400
those arms extend
83
00:03:56.400 --> 00:04:00.410
a little bit later, if I get into a pretty good delivery position and then
84
00:04:00.410 --> 00:04:01.120
those arms
85
00:04:01.120 --> 00:04:05.680
just go straight from there, it will tend to cause my body to stall.
86
00:04:05.680 --> 00:04:09.370
So again, down in the release we're looking more at the club face and how the
87
00:04:09.370 --> 00:04:09.880
arms are
88
00:04:09.880 --> 00:04:12.240
contributing to the overly shallow pattern.
89
00:04:12.240 --> 00:04:16.570
In transition we're looking more at the power sources and then in the middle we
90
00:04:16.570 --> 00:04:17.320
're looking
91
00:04:17.320 --> 00:04:21.040
at kind of a blend, it could be either path, it could be face.
92
00:04:21.040 --> 00:04:25.800
So if you're unsure, if you have a shallow pattern where you're hitting more of
93
00:04:25.800 --> 00:04:25.880
kind
94
00:04:25.880 --> 00:04:30.640
of picky contact, maybe even thin shots and shanks, if you're having more of
95
00:04:30.640 --> 00:04:31.120
the block
96
00:04:31.120 --> 00:04:36.200
hook combo, you want to identify why and when you are starting to get shallow.
97
00:04:36.200 --> 00:04:40.020
If you have a hard time figuring it out, you're welcome to submit a video and
98
00:04:40.020 --> 00:04:40.640
we can help
99
00:04:40.640 --> 00:04:44.360
guide you as to when you're getting shallow and what are some proper drills
100
00:04:44.360 --> 00:04:45.000
that might
101
00:04:45.000 --> 00:04:46.480
have a good chance of helping you fix it.
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