Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Stop Flipping the Putter: Understand the Science Behind It
After this video, you'll be able to:
- Identify the causes of putter flipping and how to correct them
- Understand the role of hand positioning in maintaining a consistent stroke
- Learn how to apply proper forces during your putting motion to enhance control
In this video, you'll learn the mechanics of the putter flip and how it affects your putting accuracy. Understanding this concept will help you improve your stroke and reduce errors on the green.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:06.920
This concept video is the science of the putter flip. So many golfers struggle
2
00:00:06.920 --> 00:00:12.960
with getting rusty or flipping the putter and we're gonna talk a little bit
3
00:00:12.960 --> 00:00:16.970
about what's going on and while this is an important concept for putting,
4
00:00:16.970 --> 00:00:17.480
because
5
00:00:17.480 --> 00:00:23.860
it definitely messes up your face and path, it does relate to the full swing.
6
00:00:23.860 --> 00:00:24.040
So
7
00:00:24.040 --> 00:00:29.080
you can take this and apply it to short game as well as the full swing but it's
8
00:00:29.080 --> 00:00:32.450
small enough and easy enough that we're gonna break it down with putting. So I
9
00:00:32.450 --> 00:00:32.640
've
10
00:00:32.640 --> 00:00:37.720
got a one of our old demo putters here and I took a piece of tape and put it in
11
00:00:37.720 --> 00:00:43.920
the middle of the grip and so the spot that I've got there is essentially where
12
00:00:43.920 --> 00:00:51.600
the hands will intersect and so that point there is an important point when
13
00:00:51.600 --> 00:00:55.200
you're talking with a golf bio-mechanist that's where the hands kind of overlap
14
00:00:55.200 --> 00:01:02.160
and apply forces to the the putter or the golf club. Now in a flip what's
15
00:01:02.160 --> 00:01:07.780
happening is I'm either so a flip will look like this and sometimes it has
16
00:01:07.780 --> 00:01:12.040
rotation in it but the primary thing is it will look like that. Now you can see
17
00:01:12.040 --> 00:01:17.680
that when I do that basically below this point is going forward and above this
18
00:01:17.680 --> 00:01:23.720
point is going backward kind of like this. Well that either means that I'm
19
00:01:23.720 --> 00:01:30.640
applying a force below like this either with the wrist or with the arm or with
20
00:01:30.640 --> 00:01:34.920
the shoulder right so I could straighten the arm I could do it with the
21
00:01:34.920 --> 00:01:35.360
shoulder
22
00:01:35.360 --> 00:01:39.640
or I could do it with the wrist. The other option is I'm pushing back and I'm
23
00:01:39.640 --> 00:01:44.350
kind of blocking with this hand so if I push this way above the line or that
24
00:01:44.350 --> 00:01:44.600
way
25
00:01:44.600 --> 00:01:50.480
below the line that's gonna cause this flip action. So in order to not flip I
26
00:01:50.480 --> 00:01:56.080
need to do the opposite. I need to apply a force below the line this way or
27
00:01:56.080 --> 00:01:56.520
above
28
00:01:56.520 --> 00:02:02.280
the line that way. So basically that would be either more of that left side
29
00:02:02.280 --> 00:02:07.480
pulling or more pushing with the higher part of the right hand rather than the
30
00:02:07.480 --> 00:02:13.880
lower part of the right hand because it can be tricky once if I go to one hand
31
00:02:13.880 --> 00:02:17.960
well then I don't have both hands working on it but I still have that same
32
00:02:17.960 --> 00:02:24.590
essential point. So if I'm putting one handed then it would be if I if I flip
33
00:02:24.590 --> 00:02:24.640
it
34
00:02:24.640 --> 00:02:28.160
would be applying force more towards the bottom end of the grip rather than the
35
00:02:28.160 --> 00:02:33.920
top end. So if I need to keep the top end moving then I need to keep more my
36
00:02:33.920 --> 00:02:34.680
the
37
00:02:34.680 --> 00:02:41.160
heel of my hand and the inside of my arm working or if I really wanted to flip
38
00:02:41.160 --> 00:02:47.600
then I would get the bottom of hand moving in the top part of the hand going
39
00:02:47.600 --> 00:02:51.960
the opposite direction. So now you can break this down when you're doing your
40
00:02:51.960 --> 00:02:58.360
single arm drills if you're having any any of a flip you can basically find
41
00:02:58.360 --> 00:03:03.280
out well is the left arm kind of stopping and letting the club pass or is
42
00:03:03.280 --> 00:03:07.880
the right arm straightening or right wrist flipping. So those are really my
43
00:03:07.880 --> 00:03:13.520
options for the putter flip. There are a few more with the full swing because
44
00:03:13.520 --> 00:03:13.640
you
45
00:03:13.640 --> 00:03:18.960
can get your your body heavily involved but when it comes to striking the putt
46
00:03:18.960 --> 00:03:25.640
with just the putter it's more about how these arms and hands are acting no
47
00:03:25.640 --> 00:03:31.400
speed. So if you struggle with a little bit too much wrists then any of the
48
00:03:31.400 --> 00:03:36.480
drills that kind of take especially that right arm out of it and get more of
49
00:03:36.480 --> 00:03:36.600
the
50
00:03:36.600 --> 00:03:42.240
energy happening more from the upper body and the shoulders the shoulders and
51
00:03:42.240 --> 00:03:47.070
the arms can tend to smooth out that foot pattern but sometimes putting a dot
52
00:03:47.070 --> 00:03:47.440
or
53
00:03:47.440 --> 00:03:52.000
just kind of visualizing where the hands interact and trying to keep the top of
54
00:03:52.000 --> 00:03:57.000
the grip moving faster than the bottom of the grip will help you when you're
55
00:03:57.000 --> 00:04:01.320
working through your foot pattern. So demonstration the left hand only if I
56
00:04:01.320 --> 00:04:05.320
keep the top part of the grip moving which comes from keeping that left side
57
00:04:05.320 --> 00:04:11.960
going through or if I right hand only if I keep the heel of the hand moving
58
00:04:11.960 --> 00:04:13.080
instead
59
00:04:13.080 --> 00:04:20.000
of the the toe side or sorry the the finger side if I put both hands on then
60
00:04:20.000 --> 00:04:25.600
it's a matter of coordinating the two to kind of work together and feel more
61
00:04:25.600 --> 00:04:30.520
that right side and left side and kind of my whole body keeping the club from
62
00:04:30.520 --> 00:04:34.360
passing. So if you're struggling with a flip hopefully this helps you visualize
63
00:04:34.360 --> 00:04:36.960
what's actually happening at the hands and you can come up with some ways that
64
00:04:36.960 --> 00:04:37.800
you can train it.
1
00:00:00.000 --> 00:00:06.920
This concept video is the science of the putter flip. So many golfers struggle
2
00:00:06.920 --> 00:00:12.960
with getting rusty or flipping the putter and we're gonna talk a little bit
3
00:00:12.960 --> 00:00:16.970
about what's going on and while this is an important concept for putting,
4
00:00:16.970 --> 00:00:17.480
because
5
00:00:17.480 --> 00:00:23.860
it definitely messes up your face and path, it does relate to the full swing.
6
00:00:23.860 --> 00:00:24.040
So
7
00:00:24.040 --> 00:00:29.080
you can take this and apply it to short game as well as the full swing but it's
8
00:00:29.080 --> 00:00:32.450
small enough and easy enough that we're gonna break it down with putting. So I
9
00:00:32.450 --> 00:00:32.640
've
10
00:00:32.640 --> 00:00:37.720
got a one of our old demo putters here and I took a piece of tape and put it in
11
00:00:37.720 --> 00:00:43.920
the middle of the grip and so the spot that I've got there is essentially where
12
00:00:43.920 --> 00:00:51.600
the hands will intersect and so that point there is an important point when
13
00:00:51.600 --> 00:00:55.200
you're talking with a golf bio-mechanist that's where the hands kind of overlap
14
00:00:55.200 --> 00:01:02.160
and apply forces to the the putter or the golf club. Now in a flip what's
15
00:01:02.160 --> 00:01:07.780
happening is I'm either so a flip will look like this and sometimes it has
16
00:01:07.780 --> 00:01:12.040
rotation in it but the primary thing is it will look like that. Now you can see
17
00:01:12.040 --> 00:01:17.680
that when I do that basically below this point is going forward and above this
18
00:01:17.680 --> 00:01:23.720
point is going backward kind of like this. Well that either means that I'm
19
00:01:23.720 --> 00:01:30.640
applying a force below like this either with the wrist or with the arm or with
20
00:01:30.640 --> 00:01:34.920
the shoulder right so I could straighten the arm I could do it with the
21
00:01:34.920 --> 00:01:35.360
shoulder
22
00:01:35.360 --> 00:01:39.640
or I could do it with the wrist. The other option is I'm pushing back and I'm
23
00:01:39.640 --> 00:01:44.350
kind of blocking with this hand so if I push this way above the line or that
24
00:01:44.350 --> 00:01:44.600
way
25
00:01:44.600 --> 00:01:50.480
below the line that's gonna cause this flip action. So in order to not flip I
26
00:01:50.480 --> 00:01:56.080
need to do the opposite. I need to apply a force below the line this way or
27
00:01:56.080 --> 00:01:56.520
above
28
00:01:56.520 --> 00:02:02.280
the line that way. So basically that would be either more of that left side
29
00:02:02.280 --> 00:02:07.480
pulling or more pushing with the higher part of the right hand rather than the
30
00:02:07.480 --> 00:02:13.880
lower part of the right hand because it can be tricky once if I go to one hand
31
00:02:13.880 --> 00:02:17.960
well then I don't have both hands working on it but I still have that same
32
00:02:17.960 --> 00:02:24.590
essential point. So if I'm putting one handed then it would be if I if I flip
33
00:02:24.590 --> 00:02:24.640
it
34
00:02:24.640 --> 00:02:28.160
would be applying force more towards the bottom end of the grip rather than the
35
00:02:28.160 --> 00:02:33.920
top end. So if I need to keep the top end moving then I need to keep more my
36
00:02:33.920 --> 00:02:34.680
the
37
00:02:34.680 --> 00:02:41.160
heel of my hand and the inside of my arm working or if I really wanted to flip
38
00:02:41.160 --> 00:02:47.600
then I would get the bottom of hand moving in the top part of the hand going
39
00:02:47.600 --> 00:02:51.960
the opposite direction. So now you can break this down when you're doing your
40
00:02:51.960 --> 00:02:58.360
single arm drills if you're having any any of a flip you can basically find
41
00:02:58.360 --> 00:03:03.280
out well is the left arm kind of stopping and letting the club pass or is
42
00:03:03.280 --> 00:03:07.880
the right arm straightening or right wrist flipping. So those are really my
43
00:03:07.880 --> 00:03:13.520
options for the putter flip. There are a few more with the full swing because
44
00:03:13.520 --> 00:03:13.640
you
45
00:03:13.640 --> 00:03:18.960
can get your your body heavily involved but when it comes to striking the putt
46
00:03:18.960 --> 00:03:25.640
with just the putter it's more about how these arms and hands are acting no
47
00:03:25.640 --> 00:03:31.400
speed. So if you struggle with a little bit too much wrists then any of the
48
00:03:31.400 --> 00:03:36.480
drills that kind of take especially that right arm out of it and get more of
49
00:03:36.480 --> 00:03:36.600
the
50
00:03:36.600 --> 00:03:42.240
energy happening more from the upper body and the shoulders the shoulders and
51
00:03:42.240 --> 00:03:47.070
the arms can tend to smooth out that foot pattern but sometimes putting a dot
52
00:03:47.070 --> 00:03:47.440
or
53
00:03:47.440 --> 00:03:52.000
just kind of visualizing where the hands interact and trying to keep the top of
54
00:03:52.000 --> 00:03:57.000
the grip moving faster than the bottom of the grip will help you when you're
55
00:03:57.000 --> 00:04:01.320
working through your foot pattern. So demonstration the left hand only if I
56
00:04:01.320 --> 00:04:05.320
keep the top part of the grip moving which comes from keeping that left side
57
00:04:05.320 --> 00:04:11.960
going through or if I right hand only if I keep the heel of the hand moving
58
00:04:11.960 --> 00:04:13.080
instead
59
00:04:13.080 --> 00:04:20.000
of the the toe side or sorry the the finger side if I put both hands on then
60
00:04:20.000 --> 00:04:25.600
it's a matter of coordinating the two to kind of work together and feel more
61
00:04:25.600 --> 00:04:30.520
that right side and left side and kind of my whole body keeping the club from
62
00:04:30.520 --> 00:04:34.360
passing. So if you're struggling with a flip hopefully this helps you visualize
63
00:04:34.360 --> 00:04:36.960
what's actually happening at the hands and you can come up with some ways that
64
00:04:36.960 --> 00:04:37.800
you can train it.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Stop Flipping the Putter: Understand the Science Behind It
After this video, you'll be able to:
- Identify the causes of putter flipping and how to correct them
- Understand the role of hand positioning in maintaining a consistent stroke
- Learn how to apply proper forces during your putting motion to enhance control
In this video, you'll learn the mechanics of the putter flip and how it affects your putting accuracy. Understanding this concept will help you improve your stroke and reduce errors on the green.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:06.920
This concept video is the science of the putter flip. So many golfers struggle
2
00:00:06.920 --> 00:00:12.960
with getting rusty or flipping the putter and we're gonna talk a little bit
3
00:00:12.960 --> 00:00:16.970
about what's going on and while this is an important concept for putting,
4
00:00:16.970 --> 00:00:17.480
because
5
00:00:17.480 --> 00:00:23.860
it definitely messes up your face and path, it does relate to the full swing.
6
00:00:23.860 --> 00:00:24.040
So
7
00:00:24.040 --> 00:00:29.080
you can take this and apply it to short game as well as the full swing but it's
8
00:00:29.080 --> 00:00:32.450
small enough and easy enough that we're gonna break it down with putting. So I
9
00:00:32.450 --> 00:00:32.640
've
10
00:00:32.640 --> 00:00:37.720
got a one of our old demo putters here and I took a piece of tape and put it in
11
00:00:37.720 --> 00:00:43.920
the middle of the grip and so the spot that I've got there is essentially where
12
00:00:43.920 --> 00:00:51.600
the hands will intersect and so that point there is an important point when
13
00:00:51.600 --> 00:00:55.200
you're talking with a golf bio-mechanist that's where the hands kind of overlap
14
00:00:55.200 --> 00:01:02.160
and apply forces to the the putter or the golf club. Now in a flip what's
15
00:01:02.160 --> 00:01:07.780
happening is I'm either so a flip will look like this and sometimes it has
16
00:01:07.780 --> 00:01:12.040
rotation in it but the primary thing is it will look like that. Now you can see
17
00:01:12.040 --> 00:01:17.680
that when I do that basically below this point is going forward and above this
18
00:01:17.680 --> 00:01:23.720
point is going backward kind of like this. Well that either means that I'm
19
00:01:23.720 --> 00:01:30.640
applying a force below like this either with the wrist or with the arm or with
20
00:01:30.640 --> 00:01:34.920
the shoulder right so I could straighten the arm I could do it with the
21
00:01:34.920 --> 00:01:35.360
shoulder
22
00:01:35.360 --> 00:01:39.640
or I could do it with the wrist. The other option is I'm pushing back and I'm
23
00:01:39.640 --> 00:01:44.350
kind of blocking with this hand so if I push this way above the line or that
24
00:01:44.350 --> 00:01:44.600
way
25
00:01:44.600 --> 00:01:50.480
below the line that's gonna cause this flip action. So in order to not flip I
26
00:01:50.480 --> 00:01:56.080
need to do the opposite. I need to apply a force below the line this way or
27
00:01:56.080 --> 00:01:56.520
above
28
00:01:56.520 --> 00:02:02.280
the line that way. So basically that would be either more of that left side
29
00:02:02.280 --> 00:02:07.480
pulling or more pushing with the higher part of the right hand rather than the
30
00:02:07.480 --> 00:02:13.880
lower part of the right hand because it can be tricky once if I go to one hand
31
00:02:13.880 --> 00:02:17.960
well then I don't have both hands working on it but I still have that same
32
00:02:17.960 --> 00:02:24.590
essential point. So if I'm putting one handed then it would be if I if I flip
33
00:02:24.590 --> 00:02:24.640
it
34
00:02:24.640 --> 00:02:28.160
would be applying force more towards the bottom end of the grip rather than the
35
00:02:28.160 --> 00:02:33.920
top end. So if I need to keep the top end moving then I need to keep more my
36
00:02:33.920 --> 00:02:34.680
the
37
00:02:34.680 --> 00:02:41.160
heel of my hand and the inside of my arm working or if I really wanted to flip
38
00:02:41.160 --> 00:02:47.600
then I would get the bottom of hand moving in the top part of the hand going
39
00:02:47.600 --> 00:02:51.960
the opposite direction. So now you can break this down when you're doing your
40
00:02:51.960 --> 00:02:58.360
single arm drills if you're having any any of a flip you can basically find
41
00:02:58.360 --> 00:03:03.280
out well is the left arm kind of stopping and letting the club pass or is
42
00:03:03.280 --> 00:03:07.880
the right arm straightening or right wrist flipping. So those are really my
43
00:03:07.880 --> 00:03:13.520
options for the putter flip. There are a few more with the full swing because
44
00:03:13.520 --> 00:03:13.640
you
45
00:03:13.640 --> 00:03:18.960
can get your your body heavily involved but when it comes to striking the putt
46
00:03:18.960 --> 00:03:25.640
with just the putter it's more about how these arms and hands are acting no
47
00:03:25.640 --> 00:03:31.400
speed. So if you struggle with a little bit too much wrists then any of the
48
00:03:31.400 --> 00:03:36.480
drills that kind of take especially that right arm out of it and get more of
49
00:03:36.480 --> 00:03:36.600
the
50
00:03:36.600 --> 00:03:42.240
energy happening more from the upper body and the shoulders the shoulders and
51
00:03:42.240 --> 00:03:47.070
the arms can tend to smooth out that foot pattern but sometimes putting a dot
52
00:03:47.070 --> 00:03:47.440
or
53
00:03:47.440 --> 00:03:52.000
just kind of visualizing where the hands interact and trying to keep the top of
54
00:03:52.000 --> 00:03:57.000
the grip moving faster than the bottom of the grip will help you when you're
55
00:03:57.000 --> 00:04:01.320
working through your foot pattern. So demonstration the left hand only if I
56
00:04:01.320 --> 00:04:05.320
keep the top part of the grip moving which comes from keeping that left side
57
00:04:05.320 --> 00:04:11.960
going through or if I right hand only if I keep the heel of the hand moving
58
00:04:11.960 --> 00:04:13.080
instead
59
00:04:13.080 --> 00:04:20.000
of the the toe side or sorry the the finger side if I put both hands on then
60
00:04:20.000 --> 00:04:25.600
it's a matter of coordinating the two to kind of work together and feel more
61
00:04:25.600 --> 00:04:30.520
that right side and left side and kind of my whole body keeping the club from
62
00:04:30.520 --> 00:04:34.360
passing. So if you're struggling with a flip hopefully this helps you visualize
63
00:04:34.360 --> 00:04:36.960
what's actually happening at the hands and you can come up with some ways that
64
00:04:36.960 --> 00:04:37.800
you can train it.
1
00:00:00.000 --> 00:00:06.920
This concept video is the science of the putter flip. So many golfers struggle
2
00:00:06.920 --> 00:00:12.960
with getting rusty or flipping the putter and we're gonna talk a little bit
3
00:00:12.960 --> 00:00:16.970
about what's going on and while this is an important concept for putting,
4
00:00:16.970 --> 00:00:17.480
because
5
00:00:17.480 --> 00:00:23.860
it definitely messes up your face and path, it does relate to the full swing.
6
00:00:23.860 --> 00:00:24.040
So
7
00:00:24.040 --> 00:00:29.080
you can take this and apply it to short game as well as the full swing but it's
8
00:00:29.080 --> 00:00:32.450
small enough and easy enough that we're gonna break it down with putting. So I
9
00:00:32.450 --> 00:00:32.640
've
10
00:00:32.640 --> 00:00:37.720
got a one of our old demo putters here and I took a piece of tape and put it in
11
00:00:37.720 --> 00:00:43.920
the middle of the grip and so the spot that I've got there is essentially where
12
00:00:43.920 --> 00:00:51.600
the hands will intersect and so that point there is an important point when
13
00:00:51.600 --> 00:00:55.200
you're talking with a golf bio-mechanist that's where the hands kind of overlap
14
00:00:55.200 --> 00:01:02.160
and apply forces to the the putter or the golf club. Now in a flip what's
15
00:01:02.160 --> 00:01:07.780
happening is I'm either so a flip will look like this and sometimes it has
16
00:01:07.780 --> 00:01:12.040
rotation in it but the primary thing is it will look like that. Now you can see
17
00:01:12.040 --> 00:01:17.680
that when I do that basically below this point is going forward and above this
18
00:01:17.680 --> 00:01:23.720
point is going backward kind of like this. Well that either means that I'm
19
00:01:23.720 --> 00:01:30.640
applying a force below like this either with the wrist or with the arm or with
20
00:01:30.640 --> 00:01:34.920
the shoulder right so I could straighten the arm I could do it with the
21
00:01:34.920 --> 00:01:35.360
shoulder
22
00:01:35.360 --> 00:01:39.640
or I could do it with the wrist. The other option is I'm pushing back and I'm
23
00:01:39.640 --> 00:01:44.350
kind of blocking with this hand so if I push this way above the line or that
24
00:01:44.350 --> 00:01:44.600
way
25
00:01:44.600 --> 00:01:50.480
below the line that's gonna cause this flip action. So in order to not flip I
26
00:01:50.480 --> 00:01:56.080
need to do the opposite. I need to apply a force below the line this way or
27
00:01:56.080 --> 00:01:56.520
above
28
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the line that way. So basically that would be either more of that left side
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pulling or more pushing with the higher part of the right hand rather than the
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00:02:07.480 --> 00:02:13.880
lower part of the right hand because it can be tricky once if I go to one hand
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well then I don't have both hands working on it but I still have that same
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essential point. So if I'm putting one handed then it would be if I if I flip
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00:02:24.590 --> 00:02:24.640
it
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would be applying force more towards the bottom end of the grip rather than the
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top end. So if I need to keep the top end moving then I need to keep more my
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00:02:33.920 --> 00:02:34.680
the
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00:02:34.680 --> 00:02:41.160
heel of my hand and the inside of my arm working or if I really wanted to flip
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00:02:41.160 --> 00:02:47.600
then I would get the bottom of hand moving in the top part of the hand going
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the opposite direction. So now you can break this down when you're doing your
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00:02:51.960 --> 00:02:58.360
single arm drills if you're having any any of a flip you can basically find
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00:02:58.360 --> 00:03:03.280
out well is the left arm kind of stopping and letting the club pass or is
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00:03:03.280 --> 00:03:07.880
the right arm straightening or right wrist flipping. So those are really my
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options for the putter flip. There are a few more with the full swing because
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00:03:13.520 --> 00:03:13.640
you
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00:03:13.640 --> 00:03:18.960
can get your your body heavily involved but when it comes to striking the putt
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with just the putter it's more about how these arms and hands are acting no
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00:03:25.640 --> 00:03:31.400
speed. So if you struggle with a little bit too much wrists then any of the
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00:03:31.400 --> 00:03:36.480
drills that kind of take especially that right arm out of it and get more of
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00:03:36.480 --> 00:03:36.600
the
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energy happening more from the upper body and the shoulders the shoulders and
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the arms can tend to smooth out that foot pattern but sometimes putting a dot
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00:03:47.070 --> 00:03:47.440
or
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just kind of visualizing where the hands interact and trying to keep the top of
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the grip moving faster than the bottom of the grip will help you when you're
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00:03:57.000 --> 00:04:01.320
working through your foot pattern. So demonstration the left hand only if I
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00:04:01.320 --> 00:04:05.320
keep the top part of the grip moving which comes from keeping that left side
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00:04:05.320 --> 00:04:11.960
going through or if I right hand only if I keep the heel of the hand moving
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instead
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00:04:13.080 --> 00:04:20.000
of the the toe side or sorry the the finger side if I put both hands on then
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00:04:20.000 --> 00:04:25.600
it's a matter of coordinating the two to kind of work together and feel more
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that right side and left side and kind of my whole body keeping the club from
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00:04:30.520 --> 00:04:34.360
passing. So if you're struggling with a flip hopefully this helps you visualize
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what's actually happening at the hands and you can come up with some ways that
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you can train it.
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