Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Understand Right vs Left Shoulder Release for Better Swing Path
After this video, you'll be able to:
- Identify whether your swing is favoring your right or left shoulder.
- Recognize how shoulder release affects your swing path and contact point.
- Feel the difference in ball flight when adjusting your shoulder release.
In this video, you'll learn the differences between right and left shoulder release during your swing. Understanding this concept can help you improve your swing path and contact with the ball.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:06.480
Israel is looking at right versus left shoulder release. So this is a similar
2
00:00:06.480 --> 00:00:11.720
drill or video or concept to the both arms can't swing like a pendulum, but
3
00:00:11.720 --> 00:00:16.840
it's basically looking at the idea of are you swinging more around your right
4
00:00:16.840 --> 00:00:20.320
shoulder, whether you're doing it with the left arm or the right arm, or are
5
00:00:20.320 --> 00:00:20.520
you
6
00:00:20.520 --> 00:00:25.040
swinging it more around your left shoulder? So right shoulder, left shoulder.
7
00:00:25.040 --> 00:00:30.800
If you imagine this as kind of the hub of a circle then what you would see is
8
00:00:30.800 --> 00:00:30.960
if
9
00:00:30.960 --> 00:00:37.120
you were to swing it around that right side then it would reach its bottom when
10
00:00:37.120 --> 00:00:41.880
it's pretty much in line here and then it would start coming up or back in and
11
00:00:41.880 --> 00:00:46.360
from the down the line it would start coming more to the left. So if you have
12
00:00:46.360 --> 00:00:51.080
more of a flip style release where the club is releasing out in front of the
13
00:00:51.080 --> 00:00:55.640
right shoulder, then the bottom of the swing is going to be behind the golf
14
00:00:55.640 --> 00:00:55.920
ball
15
00:00:55.920 --> 00:01:01.080
unless you lunge enough to get your right shoulder past it, which is really
16
00:01:01.080 --> 00:01:09.000
hard to do, or you swing more outside in. So or potentially you could slide to
17
00:01:09.000 --> 00:01:09.120
get
18
00:01:09.120 --> 00:01:12.470
that shoulder in front of the golf ball, but basically if the shoulder is
19
00:01:12.470 --> 00:01:12.800
behind
20
00:01:12.800 --> 00:01:17.120
the golf ball and you're swinging it around that shoulder, the path is
21
00:01:17.120 --> 00:01:23.520
going to be more low to high and the contact is or the path from the down the
22
00:01:23.520 --> 00:01:27.560
line is going to be more outside in which will tend to air more on a toe style
23
00:01:27.560 --> 00:01:30.840
contact. The opposite will happen with the left shoulder. If you're releasing
24
00:01:30.840 --> 00:01:30.960
it
25
00:01:30.960 --> 00:01:34.440
more around the left shoulder you'll tend to hit the ball earlier in the arc
26
00:01:34.440 --> 00:01:34.680
and
27
00:01:34.680 --> 00:01:40.720
then it'll bottom out wherever that left shoulder is and then continue on the
28
00:01:40.720 --> 00:01:44.400
way through. From the down the line because that left shoulder is ahead of
29
00:01:44.400 --> 00:01:50.040
the ball, it's still going to be moving into out while it's making contact and
30
00:01:50.040 --> 00:01:54.440
it's not until it gets past the ball that it's going to tend to start working
31
00:01:54.440 --> 00:01:58.560
back into the left. Now I stressed at the beginning that this isn't about
32
00:01:58.560 --> 00:01:59.520
swinging
33
00:01:59.520 --> 00:02:03.960
with your right arm or your left arm in order to do it. When I teach the single
34
00:02:03.960 --> 00:02:11.480
arm releases, I teach using the right arm but swinging around or swinging with
35
00:02:11.480 --> 00:02:17.080
movements that tend to look like they're rotating around that left shoulder as
36
00:02:17.080 --> 00:02:24.400
opposed to doing movements that look like they're swinging more around that
37
00:02:24.400 --> 00:02:29.480
right shoulder. Also when you're doing the left arm, it's part of the reason
38
00:02:29.480 --> 00:02:29.600
why
39
00:02:29.600 --> 00:02:34.160
it's usually a lot easier to get the ball to launch really low when you're
40
00:02:34.160 --> 00:02:39.120
hitting the left arm and it's easier to get crisp contact because the left arm
41
00:02:39.120 --> 00:02:43.920
is just naturally ahead of the golf ball. For some people, just kind of
42
00:02:43.920 --> 00:02:51.850
getting this imagery in mind that right around here, even with that, is where I
43
00:02:51.850 --> 00:02:51.960
'm
44
00:02:51.960 --> 00:02:57.660
trying to get the club to bottom out. Not so much right in front of my chest
45
00:02:57.660 --> 00:02:57.920
and
46
00:02:57.920 --> 00:03:03.400
definitely not in front of my right shoulder. While you're whether you're
47
00:03:03.400 --> 00:03:09.000
working on nine to threes or you're working on your full swings, trying to get
48
00:03:09.000 --> 00:03:13.480
that bottom of the swing out more in front of the left shoulder, that will
49
00:03:13.480 --> 00:03:19.440
take a good white movement and because you're going to have some shaft lean
50
00:03:19.440 --> 00:03:23.280
when you do that, it will take some clubface rotation. But if you put those
51
00:03:23.280 --> 00:03:28.200
together, it allows you to have a much more consistent bottom of the swing,
52
00:03:28.200 --> 00:03:33.480
solid strike with the irons and the white movement allows for you to have that
53
00:03:33.480 --> 00:03:37.880
really good side bend with the driver. So it tends to set you up with some of
54
00:03:37.880 --> 00:03:37.960
the
55
00:03:37.960 --> 00:03:43.040
skills that help make you a really consistent ball striker. So you can do it
56
00:03:43.040 --> 00:03:49.240
at varying speeds and what you'll find is actually the better you get at the
57
00:03:49.240 --> 00:03:53.440
movement and rotating it more around that side, the more you can do kind of
58
00:03:53.440 --> 00:03:59.520
off speed hits, slow motion or swinging really hard. The more that you're
59
00:03:59.520 --> 00:04:04.280
swing or the more that you're swinging tends to bottom out right in front of
60
00:04:04.280 --> 00:04:04.400
the
61
00:04:04.400 --> 00:04:08.780
golf ball, the more you will be or right at the golf ball, the more that you'll
62
00:04:08.780 --> 00:04:08.840
be
63
00:04:08.840 --> 00:04:15.360
tied to tempo in order to hit it solidly. So working on that good release will
64
00:04:15.360 --> 00:04:19.520
get things rotating more around the space in front of the golf ball, which
65
00:04:19.520 --> 00:04:23.440
helps with hitting down on it or hitting far enough forward, getting the wide
66
00:04:23.440 --> 00:04:27.880
point out in front and all those other things that lead to a lot of consistency
67
00:04:27.880 --> 00:04:27.880
.
1
00:00:00.000 --> 00:00:06.480
Israel is looking at right versus left shoulder release. So this is a similar
2
00:00:06.480 --> 00:00:11.720
drill or video or concept to the both arms can't swing like a pendulum, but
3
00:00:11.720 --> 00:00:16.840
it's basically looking at the idea of are you swinging more around your right
4
00:00:16.840 --> 00:00:20.320
shoulder, whether you're doing it with the left arm or the right arm, or are
5
00:00:20.320 --> 00:00:20.520
you
6
00:00:20.520 --> 00:00:25.040
swinging it more around your left shoulder? So right shoulder, left shoulder.
7
00:00:25.040 --> 00:00:30.800
If you imagine this as kind of the hub of a circle then what you would see is
8
00:00:30.800 --> 00:00:30.960
if
9
00:00:30.960 --> 00:00:37.120
you were to swing it around that right side then it would reach its bottom when
10
00:00:37.120 --> 00:00:41.880
it's pretty much in line here and then it would start coming up or back in and
11
00:00:41.880 --> 00:00:46.360
from the down the line it would start coming more to the left. So if you have
12
00:00:46.360 --> 00:00:51.080
more of a flip style release where the club is releasing out in front of the
13
00:00:51.080 --> 00:00:55.640
right shoulder, then the bottom of the swing is going to be behind the golf
14
00:00:55.640 --> 00:00:55.920
ball
15
00:00:55.920 --> 00:01:01.080
unless you lunge enough to get your right shoulder past it, which is really
16
00:01:01.080 --> 00:01:09.000
hard to do, or you swing more outside in. So or potentially you could slide to
17
00:01:09.000 --> 00:01:09.120
get
18
00:01:09.120 --> 00:01:12.470
that shoulder in front of the golf ball, but basically if the shoulder is
19
00:01:12.470 --> 00:01:12.800
behind
20
00:01:12.800 --> 00:01:17.120
the golf ball and you're swinging it around that shoulder, the path is
21
00:01:17.120 --> 00:01:23.520
going to be more low to high and the contact is or the path from the down the
22
00:01:23.520 --> 00:01:27.560
line is going to be more outside in which will tend to air more on a toe style
23
00:01:27.560 --> 00:01:30.840
contact. The opposite will happen with the left shoulder. If you're releasing
24
00:01:30.840 --> 00:01:30.960
it
25
00:01:30.960 --> 00:01:34.440
more around the left shoulder you'll tend to hit the ball earlier in the arc
26
00:01:34.440 --> 00:01:34.680
and
27
00:01:34.680 --> 00:01:40.720
then it'll bottom out wherever that left shoulder is and then continue on the
28
00:01:40.720 --> 00:01:44.400
way through. From the down the line because that left shoulder is ahead of
29
00:01:44.400 --> 00:01:50.040
the ball, it's still going to be moving into out while it's making contact and
30
00:01:50.040 --> 00:01:54.440
it's not until it gets past the ball that it's going to tend to start working
31
00:01:54.440 --> 00:01:58.560
back into the left. Now I stressed at the beginning that this isn't about
32
00:01:58.560 --> 00:01:59.520
swinging
33
00:01:59.520 --> 00:02:03.960
with your right arm or your left arm in order to do it. When I teach the single
34
00:02:03.960 --> 00:02:11.480
arm releases, I teach using the right arm but swinging around or swinging with
35
00:02:11.480 --> 00:02:17.080
movements that tend to look like they're rotating around that left shoulder as
36
00:02:17.080 --> 00:02:24.400
opposed to doing movements that look like they're swinging more around that
37
00:02:24.400 --> 00:02:29.480
right shoulder. Also when you're doing the left arm, it's part of the reason
38
00:02:29.480 --> 00:02:29.600
why
39
00:02:29.600 --> 00:02:34.160
it's usually a lot easier to get the ball to launch really low when you're
40
00:02:34.160 --> 00:02:39.120
hitting the left arm and it's easier to get crisp contact because the left arm
41
00:02:39.120 --> 00:02:43.920
is just naturally ahead of the golf ball. For some people, just kind of
42
00:02:43.920 --> 00:02:51.850
getting this imagery in mind that right around here, even with that, is where I
43
00:02:51.850 --> 00:02:51.960
'm
44
00:02:51.960 --> 00:02:57.660
trying to get the club to bottom out. Not so much right in front of my chest
45
00:02:57.660 --> 00:02:57.920
and
46
00:02:57.920 --> 00:03:03.400
definitely not in front of my right shoulder. While you're whether you're
47
00:03:03.400 --> 00:03:09.000
working on nine to threes or you're working on your full swings, trying to get
48
00:03:09.000 --> 00:03:13.480
that bottom of the swing out more in front of the left shoulder, that will
49
00:03:13.480 --> 00:03:19.440
take a good white movement and because you're going to have some shaft lean
50
00:03:19.440 --> 00:03:23.280
when you do that, it will take some clubface rotation. But if you put those
51
00:03:23.280 --> 00:03:28.200
together, it allows you to have a much more consistent bottom of the swing,
52
00:03:28.200 --> 00:03:33.480
solid strike with the irons and the white movement allows for you to have that
53
00:03:33.480 --> 00:03:37.880
really good side bend with the driver. So it tends to set you up with some of
54
00:03:37.880 --> 00:03:37.960
the
55
00:03:37.960 --> 00:03:43.040
skills that help make you a really consistent ball striker. So you can do it
56
00:03:43.040 --> 00:03:49.240
at varying speeds and what you'll find is actually the better you get at the
57
00:03:49.240 --> 00:03:53.440
movement and rotating it more around that side, the more you can do kind of
58
00:03:53.440 --> 00:03:59.520
off speed hits, slow motion or swinging really hard. The more that you're
59
00:03:59.520 --> 00:04:04.280
swing or the more that you're swinging tends to bottom out right in front of
60
00:04:04.280 --> 00:04:04.400
the
61
00:04:04.400 --> 00:04:08.780
golf ball, the more you will be or right at the golf ball, the more that you'll
62
00:04:08.780 --> 00:04:08.840
be
63
00:04:08.840 --> 00:04:15.360
tied to tempo in order to hit it solidly. So working on that good release will
64
00:04:15.360 --> 00:04:19.520
get things rotating more around the space in front of the golf ball, which
65
00:04:19.520 --> 00:04:23.440
helps with hitting down on it or hitting far enough forward, getting the wide
66
00:04:23.440 --> 00:04:27.880
point out in front and all those other things that lead to a lot of consistency
67
00:04:27.880 --> 00:04:27.880
.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Understand Right vs Left Shoulder Release for Better Swing Path
After this video, you'll be able to:
- Identify whether your swing is favoring your right or left shoulder.
- Recognize how shoulder release affects your swing path and contact point.
- Feel the difference in ball flight when adjusting your shoulder release.
In this video, you'll learn the differences between right and left shoulder release during your swing. Understanding this concept can help you improve your swing path and contact with the ball.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:06.480
Israel is looking at right versus left shoulder release. So this is a similar
2
00:00:06.480 --> 00:00:11.720
drill or video or concept to the both arms can't swing like a pendulum, but
3
00:00:11.720 --> 00:00:16.840
it's basically looking at the idea of are you swinging more around your right
4
00:00:16.840 --> 00:00:20.320
shoulder, whether you're doing it with the left arm or the right arm, or are
5
00:00:20.320 --> 00:00:20.520
you
6
00:00:20.520 --> 00:00:25.040
swinging it more around your left shoulder? So right shoulder, left shoulder.
7
00:00:25.040 --> 00:00:30.800
If you imagine this as kind of the hub of a circle then what you would see is
8
00:00:30.800 --> 00:00:30.960
if
9
00:00:30.960 --> 00:00:37.120
you were to swing it around that right side then it would reach its bottom when
10
00:00:37.120 --> 00:00:41.880
it's pretty much in line here and then it would start coming up or back in and
11
00:00:41.880 --> 00:00:46.360
from the down the line it would start coming more to the left. So if you have
12
00:00:46.360 --> 00:00:51.080
more of a flip style release where the club is releasing out in front of the
13
00:00:51.080 --> 00:00:55.640
right shoulder, then the bottom of the swing is going to be behind the golf
14
00:00:55.640 --> 00:00:55.920
ball
15
00:00:55.920 --> 00:01:01.080
unless you lunge enough to get your right shoulder past it, which is really
16
00:01:01.080 --> 00:01:09.000
hard to do, or you swing more outside in. So or potentially you could slide to
17
00:01:09.000 --> 00:01:09.120
get
18
00:01:09.120 --> 00:01:12.470
that shoulder in front of the golf ball, but basically if the shoulder is
19
00:01:12.470 --> 00:01:12.800
behind
20
00:01:12.800 --> 00:01:17.120
the golf ball and you're swinging it around that shoulder, the path is
21
00:01:17.120 --> 00:01:23.520
going to be more low to high and the contact is or the path from the down the
22
00:01:23.520 --> 00:01:27.560
line is going to be more outside in which will tend to air more on a toe style
23
00:01:27.560 --> 00:01:30.840
contact. The opposite will happen with the left shoulder. If you're releasing
24
00:01:30.840 --> 00:01:30.960
it
25
00:01:30.960 --> 00:01:34.440
more around the left shoulder you'll tend to hit the ball earlier in the arc
26
00:01:34.440 --> 00:01:34.680
and
27
00:01:34.680 --> 00:01:40.720
then it'll bottom out wherever that left shoulder is and then continue on the
28
00:01:40.720 --> 00:01:44.400
way through. From the down the line because that left shoulder is ahead of
29
00:01:44.400 --> 00:01:50.040
the ball, it's still going to be moving into out while it's making contact and
30
00:01:50.040 --> 00:01:54.440
it's not until it gets past the ball that it's going to tend to start working
31
00:01:54.440 --> 00:01:58.560
back into the left. Now I stressed at the beginning that this isn't about
32
00:01:58.560 --> 00:01:59.520
swinging
33
00:01:59.520 --> 00:02:03.960
with your right arm or your left arm in order to do it. When I teach the single
34
00:02:03.960 --> 00:02:11.480
arm releases, I teach using the right arm but swinging around or swinging with
35
00:02:11.480 --> 00:02:17.080
movements that tend to look like they're rotating around that left shoulder as
36
00:02:17.080 --> 00:02:24.400
opposed to doing movements that look like they're swinging more around that
37
00:02:24.400 --> 00:02:29.480
right shoulder. Also when you're doing the left arm, it's part of the reason
38
00:02:29.480 --> 00:02:29.600
why
39
00:02:29.600 --> 00:02:34.160
it's usually a lot easier to get the ball to launch really low when you're
40
00:02:34.160 --> 00:02:39.120
hitting the left arm and it's easier to get crisp contact because the left arm
41
00:02:39.120 --> 00:02:43.920
is just naturally ahead of the golf ball. For some people, just kind of
42
00:02:43.920 --> 00:02:51.850
getting this imagery in mind that right around here, even with that, is where I
43
00:02:51.850 --> 00:02:51.960
'm
44
00:02:51.960 --> 00:02:57.660
trying to get the club to bottom out. Not so much right in front of my chest
45
00:02:57.660 --> 00:02:57.920
and
46
00:02:57.920 --> 00:03:03.400
definitely not in front of my right shoulder. While you're whether you're
47
00:03:03.400 --> 00:03:09.000
working on nine to threes or you're working on your full swings, trying to get
48
00:03:09.000 --> 00:03:13.480
that bottom of the swing out more in front of the left shoulder, that will
49
00:03:13.480 --> 00:03:19.440
take a good white movement and because you're going to have some shaft lean
50
00:03:19.440 --> 00:03:23.280
when you do that, it will take some clubface rotation. But if you put those
51
00:03:23.280 --> 00:03:28.200
together, it allows you to have a much more consistent bottom of the swing,
52
00:03:28.200 --> 00:03:33.480
solid strike with the irons and the white movement allows for you to have that
53
00:03:33.480 --> 00:03:37.880
really good side bend with the driver. So it tends to set you up with some of
54
00:03:37.880 --> 00:03:37.960
the
55
00:03:37.960 --> 00:03:43.040
skills that help make you a really consistent ball striker. So you can do it
56
00:03:43.040 --> 00:03:49.240
at varying speeds and what you'll find is actually the better you get at the
57
00:03:49.240 --> 00:03:53.440
movement and rotating it more around that side, the more you can do kind of
58
00:03:53.440 --> 00:03:59.520
off speed hits, slow motion or swinging really hard. The more that you're
59
00:03:59.520 --> 00:04:04.280
swing or the more that you're swinging tends to bottom out right in front of
60
00:04:04.280 --> 00:04:04.400
the
61
00:04:04.400 --> 00:04:08.780
golf ball, the more you will be or right at the golf ball, the more that you'll
62
00:04:08.780 --> 00:04:08.840
be
63
00:04:08.840 --> 00:04:15.360
tied to tempo in order to hit it solidly. So working on that good release will
64
00:04:15.360 --> 00:04:19.520
get things rotating more around the space in front of the golf ball, which
65
00:04:19.520 --> 00:04:23.440
helps with hitting down on it or hitting far enough forward, getting the wide
66
00:04:23.440 --> 00:04:27.880
point out in front and all those other things that lead to a lot of consistency
67
00:04:27.880 --> 00:04:27.880
.
1
00:00:00.000 --> 00:00:06.480
Israel is looking at right versus left shoulder release. So this is a similar
2
00:00:06.480 --> 00:00:11.720
drill or video or concept to the both arms can't swing like a pendulum, but
3
00:00:11.720 --> 00:00:16.840
it's basically looking at the idea of are you swinging more around your right
4
00:00:16.840 --> 00:00:20.320
shoulder, whether you're doing it with the left arm or the right arm, or are
5
00:00:20.320 --> 00:00:20.520
you
6
00:00:20.520 --> 00:00:25.040
swinging it more around your left shoulder? So right shoulder, left shoulder.
7
00:00:25.040 --> 00:00:30.800
If you imagine this as kind of the hub of a circle then what you would see is
8
00:00:30.800 --> 00:00:30.960
if
9
00:00:30.960 --> 00:00:37.120
you were to swing it around that right side then it would reach its bottom when
10
00:00:37.120 --> 00:00:41.880
it's pretty much in line here and then it would start coming up or back in and
11
00:00:41.880 --> 00:00:46.360
from the down the line it would start coming more to the left. So if you have
12
00:00:46.360 --> 00:00:51.080
more of a flip style release where the club is releasing out in front of the
13
00:00:51.080 --> 00:00:55.640
right shoulder, then the bottom of the swing is going to be behind the golf
14
00:00:55.640 --> 00:00:55.920
ball
15
00:00:55.920 --> 00:01:01.080
unless you lunge enough to get your right shoulder past it, which is really
16
00:01:01.080 --> 00:01:09.000
hard to do, or you swing more outside in. So or potentially you could slide to
17
00:01:09.000 --> 00:01:09.120
get
18
00:01:09.120 --> 00:01:12.470
that shoulder in front of the golf ball, but basically if the shoulder is
19
00:01:12.470 --> 00:01:12.800
behind
20
00:01:12.800 --> 00:01:17.120
the golf ball and you're swinging it around that shoulder, the path is
21
00:01:17.120 --> 00:01:23.520
going to be more low to high and the contact is or the path from the down the
22
00:01:23.520 --> 00:01:27.560
line is going to be more outside in which will tend to air more on a toe style
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contact. The opposite will happen with the left shoulder. If you're releasing
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it
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more around the left shoulder you'll tend to hit the ball earlier in the arc
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and
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then it'll bottom out wherever that left shoulder is and then continue on the
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way through. From the down the line because that left shoulder is ahead of
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the ball, it's still going to be moving into out while it's making contact and
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it's not until it gets past the ball that it's going to tend to start working
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back into the left. Now I stressed at the beginning that this isn't about
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swinging
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with your right arm or your left arm in order to do it. When I teach the single
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arm releases, I teach using the right arm but swinging around or swinging with
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movements that tend to look like they're rotating around that left shoulder as
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opposed to doing movements that look like they're swinging more around that
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right shoulder. Also when you're doing the left arm, it's part of the reason
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why
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it's usually a lot easier to get the ball to launch really low when you're
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hitting the left arm and it's easier to get crisp contact because the left arm
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is just naturally ahead of the golf ball. For some people, just kind of
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getting this imagery in mind that right around here, even with that, is where I
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'm
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trying to get the club to bottom out. Not so much right in front of my chest
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and
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definitely not in front of my right shoulder. While you're whether you're
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working on nine to threes or you're working on your full swings, trying to get
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that bottom of the swing out more in front of the left shoulder, that will
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take a good white movement and because you're going to have some shaft lean
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00:03:19.440 --> 00:03:23.280
when you do that, it will take some clubface rotation. But if you put those
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together, it allows you to have a much more consistent bottom of the swing,
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solid strike with the irons and the white movement allows for you to have that
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really good side bend with the driver. So it tends to set you up with some of
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the
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skills that help make you a really consistent ball striker. So you can do it
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at varying speeds and what you'll find is actually the better you get at the
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movement and rotating it more around that side, the more you can do kind of
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off speed hits, slow motion or swinging really hard. The more that you're
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swing or the more that you're swinging tends to bottom out right in front of
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the
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golf ball, the more you will be or right at the golf ball, the more that you'll
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be
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tied to tempo in order to hit it solidly. So working on that good release will
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get things rotating more around the space in front of the golf ball, which
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helps with hitting down on it or hitting far enough forward, getting the wide
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point out in front and all those other things that lead to a lot of consistency
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.
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