Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Release with Effective Training Aids
After this video, you'll be able to:
- Feel the correct arm movement during the release phase of your swing
- Identify the advantages of using different training aids for better results
- Practice holding your follow-through position to reinforce proper technique
In this drill video, you'll discover how to use various training aids to enhance your release motion in the golf swing. Understanding the mechanics of your arms and hands during the release is crucial for better ball striking.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:08.600
The concept video is discussing release training aids.
2
00:00:08.600 --> 00:00:13.100
So oftentimes golfers struggle with feeling the arms and the hand motion during
3
00:00:13.100 --> 00:00:14.320
the release.
4
00:00:14.320 --> 00:00:17.110
And I have a couple different videos that highlight some different training
5
00:00:17.110 --> 00:00:17.480
aids and
6
00:00:17.480 --> 00:00:21.450
I just wanted to kind of like tie them together into some like comparing
7
00:00:21.450 --> 00:00:22.280
contrast.
8
00:00:22.280 --> 00:00:25.440
You can see the advantages of each of them.
9
00:00:25.440 --> 00:00:29.400
So we're going to talk about the educator, the hanger, and just using an
10
00:00:29.400 --> 00:00:29.880
alignment
11
00:00:29.880 --> 00:00:31.680
stick or a swing extender.
12
00:00:31.680 --> 00:00:34.080
I've got videos on all of these.
13
00:00:34.080 --> 00:00:38.360
So the educator is a kind of like half a hanger.
14
00:00:38.360 --> 00:00:41.680
It just attaches to the end of the grip there.
15
00:00:41.680 --> 00:00:45.520
This is their newer version, which is a little bit more sturdy than their old
16
00:00:45.520 --> 00:00:46.160
version.
17
00:00:46.160 --> 00:00:49.960
But it still tends to move a good bit.
18
00:00:49.960 --> 00:00:54.480
If you're on the shorter side, it can be a little bit too long.
19
00:00:54.480 --> 00:01:02.840
But if you're ever sized or above, it's got a simple utility, which is the main
20
00:01:02.840 --> 00:01:03.640
mechanism
21
00:01:03.640 --> 00:01:08.930
is I'm now going to be able to feel the motorcycle movement based on where the
22
00:01:08.930 --> 00:01:09.340
butt
23
00:01:09.340 --> 00:01:12.400
end of the club is rather than just where the club head is.
24
00:01:12.400 --> 00:01:17.230
So the goal here is once you've set the club, if you do the motorcycle move,
25
00:01:17.230 --> 00:01:17.600
now when you
26
00:01:17.600 --> 00:01:21.380
bring it back, it will be on the outside of the arm as opposed to on the inside
27
00:01:21.380 --> 00:01:21.640
.
28
00:01:21.640 --> 00:01:25.710
So this can be really helpful for golfers who tend to kind of pull down this
29
00:01:25.710 --> 00:01:26.180
way and
30
00:01:26.180 --> 00:01:29.120
then use more of a flip to square the club face.
31
00:01:29.120 --> 00:01:35.230
They'll get that early awareness there that it's not hitting the outside of the
32
00:01:35.230 --> 00:01:35.880
arm.
33
00:01:35.880 --> 00:01:39.360
The other thing that I like is most of these training aids when you're working
34
00:01:39.360 --> 00:01:40.240
on the release,
35
00:01:40.240 --> 00:01:47.560
you want to emphasize kind of holding that follow through position.
36
00:01:47.560 --> 00:01:51.040
And then you can check it and see where it is there.
37
00:01:51.040 --> 00:01:55.810
With the educator, it's really easy to see as the educator on the outside of
38
00:01:55.810 --> 00:01:56.360
the arm
39
00:01:56.360 --> 00:01:58.720
or the inside of the arm.
40
00:01:58.720 --> 00:02:03.840
And you can also look at it at impact trying to create a little extra space.
41
00:02:03.840 --> 00:02:10.120
Not a bad little training aid, I have a few students that love it.
42
00:02:10.120 --> 00:02:12.440
The next one is the swing extender.
43
00:02:12.440 --> 00:02:16.420
Now the downside to the swing extender, the upside is a cheat.
44
00:02:16.420 --> 00:02:18.960
Most people have an alignment stick.
45
00:02:18.960 --> 00:02:23.380
The downside to the swing extender is classically, I've done it with just
46
00:02:23.380 --> 00:02:24.920
holding the swing extender
47
00:02:24.920 --> 00:02:28.890
at the bottom of the club, in which case it can be a little bit, you know, mess
48
00:02:28.890 --> 00:02:29.240
es up
49
00:02:29.240 --> 00:02:31.840
your feel because it changes your grip.
50
00:02:31.840 --> 00:02:36.360
So this one, I have the alignment stick stuck into the club.
51
00:02:36.360 --> 00:02:40.340
Now it changes the weight just a little bit where the other aids are a little
52
00:02:40.340 --> 00:02:40.860
bit more
53
00:02:40.860 --> 00:02:41.860
light.
54
00:02:41.860 --> 00:02:45.280
So if you're really sensitive, that could be something to watch out for.
55
00:02:45.280 --> 00:02:49.340
The other thing it does is it forces your setup to be a little bit exaggerated
56
00:02:49.340 --> 00:02:49.780
across
57
00:02:49.780 --> 00:02:54.710
your body because in order to, you can see, I keep trying to put this in front
58
00:02:54.710 --> 00:02:55.300
of me,
59
00:02:55.300 --> 00:02:57.500
but I can't because of the sticks there.
60
00:02:57.500 --> 00:03:02.830
The other downside is with the educator, I can do bigger swings and just go
61
00:03:02.830 --> 00:03:03.500
through
62
00:03:03.500 --> 00:03:04.500
the position.
63
00:03:04.500 --> 00:03:08.170
It might move and I have to adjust it, but I can at least go there where this
64
00:03:08.170 --> 00:03:08.660
one, I'm
65
00:03:08.660 --> 00:03:15.950
really limited in the length of the follow through, potentially if you do some
66
00:03:15.950 --> 00:03:16.960
excessive
67
00:03:16.960 --> 00:03:19.720
movements with your arms, you might be able to release it.
68
00:03:19.720 --> 00:03:25.340
But I typically use this for nine to three training only, maybe the occasional
69
00:03:25.340 --> 00:03:26.120
10 to
70
00:03:26.120 --> 00:03:29.440
three or swing hard stop short.
71
00:03:29.440 --> 00:03:35.730
But this is one of the best for helping you get aware of where your hands are
72
00:03:35.730 --> 00:03:38.120
at impact.
73
00:03:38.120 --> 00:03:41.060
And it provides really clear feedback.
74
00:03:41.060 --> 00:03:47.510
I have a lot of students who initially benefit from feeling the, if the stick
75
00:03:47.510 --> 00:03:48.620
whacks your
76
00:03:48.620 --> 00:03:54.660
ribs, then you know that you extended the wrist or flexed that trail wrist.
77
00:03:54.660 --> 00:03:58.460
So you had a little bit more of a scoop style release compared to that one,
78
00:03:58.460 --> 00:03:59.260
which didn't
79
00:03:59.260 --> 00:04:00.580
hit me.
80
00:04:00.580 --> 00:04:04.290
So for some people who really struggle with getting shaft lean, like the club
81
00:04:04.290 --> 00:04:04.940
is pointing
82
00:04:04.940 --> 00:04:07.980
more at the right thigh kind of back like this.
83
00:04:07.980 --> 00:04:12.320
This can be really powerful for getting used to, especially like feeling
84
00:04:12.320 --> 00:04:13.240
extension in the
85
00:04:13.240 --> 00:04:17.470
wrist and feeling the hands a little bit more ahead kind of like this instead
86
00:04:17.470 --> 00:04:18.420
of in a stronger
87
00:04:18.420 --> 00:04:22.800
position for a wrist but a weaker position for the club face.
88
00:04:22.800 --> 00:04:28.080
So that one, the swing extender potentially provides more feedback for the
89
00:04:28.080 --> 00:04:28.960
trail wrist
90
00:04:28.960 --> 00:04:34.170
in order to get into that lead position compared to the hanger and the educator
91
00:04:34.170 --> 00:04:34.400
.
92
00:04:34.400 --> 00:04:40.460
So like I said, the hanger is just a bigger version of the educator, right?
93
00:04:40.460 --> 00:04:45.440
Like instead of it just sticking out some, it goes all the way around.
94
00:04:45.440 --> 00:04:51.280
So because it goes all the way around, you can't get it to the other side.
95
00:04:51.280 --> 00:04:55.620
But the advantage to that is you can apply a little bit of resistance and
96
00:04:55.620 --> 00:04:56.520
pressure.
97
00:04:56.520 --> 00:05:00.440
And it, because it has two attachments, it stays in place a little bit better.
98
00:05:00.440 --> 00:05:06.360
So you can actually do a little bit of a kind of a muscle activation where you
99
00:05:06.360 --> 00:05:07.040
bring the
100
00:05:07.040 --> 00:05:13.280
club back and then bow the wrist and try to kind of maintain that pressure.
101
00:05:13.280 --> 00:05:16.380
The other thing that this can do is I find it's really helpful for working on
102
00:05:16.380 --> 00:05:17.480
ulnar deviation.
103
00:05:17.480 --> 00:05:21.240
So I've got this flex position to maintain the pressure of the hanger.
104
00:05:21.240 --> 00:05:22.880
That's going to get me back to here.
105
00:05:22.880 --> 00:05:28.090
And then I can use where is the swing extender or the stick part of it to see
106
00:05:28.090 --> 00:05:28.720
if I've ulnar
107
00:05:28.720 --> 00:05:29.720
deviated.
108
00:05:29.720 --> 00:05:34.930
People will have more of a rotation and they'll finish down here where if I'm
109
00:05:34.930 --> 00:05:35.580
getting better
110
00:05:35.580 --> 00:05:42.080
ulnar deviation, it's going to finish closer to in line with the forearm.
111
00:05:42.080 --> 00:05:49.040
So again, I'd primarily use it on nine to threes.
112
00:05:49.040 --> 00:05:58.240
But you can with this and the educator do bigger swings and try to kind of feel
113
00:05:58.240 --> 00:05:59.160
like you can
114
00:05:59.160 --> 00:06:02.860
go past it where with the swing extender, you can really only do nine to threes
115
00:06:02.860 --> 00:06:03.200
.
116
00:06:03.200 --> 00:06:07.920
So their advantages, disadvantages, I use all of them in my teaching.
117
00:06:07.920 --> 00:06:12.240
Some people like some more than others.
118
00:06:12.240 --> 00:06:16.150
If my demonstration in the videos help you, maybe you'll figure out, you'll
119
00:06:16.150 --> 00:06:17.240
pick one that
120
00:06:17.240 --> 00:06:21.760
you feel like you're going to use and you would benefit from.
121
00:06:21.760 --> 00:06:24.510
It's going to provide the feedback that just makes the most sense to you
122
00:06:24.510 --> 00:06:25.240
intuitively.
123
00:06:25.240 --> 00:06:26.760
I don't think you can go wrong.
124
00:06:26.760 --> 00:06:30.050
But if you're struggling with your release and it's really breaking down,
125
00:06:30.050 --> 00:06:30.860
sometimes having
126
00:06:30.860 --> 00:06:34.610
this external feedback gives you the extra information that your brain needs to
127
00:06:34.610 --> 00:06:34.960
solve
128
00:06:34.960 --> 00:06:38.300
the issue, figure out where your hands need to be, how to release them, and
129
00:06:38.300 --> 00:06:38.920
ultimately
130
00:06:38.920 --> 00:06:52.920
how to build a more consistent impact position.
131
00:06:52.920 --> 00:07:01.900
[BLANK_AUDIO]
1
00:00:00.000 --> 00:00:08.600
The concept video is discussing release training aids.
2
00:00:08.600 --> 00:00:13.100
So oftentimes golfers struggle with feeling the arms and the hand motion during
3
00:00:13.100 --> 00:00:14.320
the release.
4
00:00:14.320 --> 00:00:17.110
And I have a couple different videos that highlight some different training
5
00:00:17.110 --> 00:00:17.480
aids and
6
00:00:17.480 --> 00:00:21.450
I just wanted to kind of like tie them together into some like comparing
7
00:00:21.450 --> 00:00:22.280
contrast.
8
00:00:22.280 --> 00:00:25.440
You can see the advantages of each of them.
9
00:00:25.440 --> 00:00:29.400
So we're going to talk about the educator, the hanger, and just using an
10
00:00:29.400 --> 00:00:29.880
alignment
11
00:00:29.880 --> 00:00:31.680
stick or a swing extender.
12
00:00:31.680 --> 00:00:34.080
I've got videos on all of these.
13
00:00:34.080 --> 00:00:38.360
So the educator is a kind of like half a hanger.
14
00:00:38.360 --> 00:00:41.680
It just attaches to the end of the grip there.
15
00:00:41.680 --> 00:00:45.520
This is their newer version, which is a little bit more sturdy than their old
16
00:00:45.520 --> 00:00:46.160
version.
17
00:00:46.160 --> 00:00:49.960
But it still tends to move a good bit.
18
00:00:49.960 --> 00:00:54.480
If you're on the shorter side, it can be a little bit too long.
19
00:00:54.480 --> 00:01:02.840
But if you're ever sized or above, it's got a simple utility, which is the main
20
00:01:02.840 --> 00:01:03.640
mechanism
21
00:01:03.640 --> 00:01:08.930
is I'm now going to be able to feel the motorcycle movement based on where the
22
00:01:08.930 --> 00:01:09.340
butt
23
00:01:09.340 --> 00:01:12.400
end of the club is rather than just where the club head is.
24
00:01:12.400 --> 00:01:17.230
So the goal here is once you've set the club, if you do the motorcycle move,
25
00:01:17.230 --> 00:01:17.600
now when you
26
00:01:17.600 --> 00:01:21.380
bring it back, it will be on the outside of the arm as opposed to on the inside
27
00:01:21.380 --> 00:01:21.640
.
28
00:01:21.640 --> 00:01:25.710
So this can be really helpful for golfers who tend to kind of pull down this
29
00:01:25.710 --> 00:01:26.180
way and
30
00:01:26.180 --> 00:01:29.120
then use more of a flip to square the club face.
31
00:01:29.120 --> 00:01:35.230
They'll get that early awareness there that it's not hitting the outside of the
32
00:01:35.230 --> 00:01:35.880
arm.
33
00:01:35.880 --> 00:01:39.360
The other thing that I like is most of these training aids when you're working
34
00:01:39.360 --> 00:01:40.240
on the release,
35
00:01:40.240 --> 00:01:47.560
you want to emphasize kind of holding that follow through position.
36
00:01:47.560 --> 00:01:51.040
And then you can check it and see where it is there.
37
00:01:51.040 --> 00:01:55.810
With the educator, it's really easy to see as the educator on the outside of
38
00:01:55.810 --> 00:01:56.360
the arm
39
00:01:56.360 --> 00:01:58.720
or the inside of the arm.
40
00:01:58.720 --> 00:02:03.840
And you can also look at it at impact trying to create a little extra space.
41
00:02:03.840 --> 00:02:10.120
Not a bad little training aid, I have a few students that love it.
42
00:02:10.120 --> 00:02:12.440
The next one is the swing extender.
43
00:02:12.440 --> 00:02:16.420
Now the downside to the swing extender, the upside is a cheat.
44
00:02:16.420 --> 00:02:18.960
Most people have an alignment stick.
45
00:02:18.960 --> 00:02:23.380
The downside to the swing extender is classically, I've done it with just
46
00:02:23.380 --> 00:02:24.920
holding the swing extender
47
00:02:24.920 --> 00:02:28.890
at the bottom of the club, in which case it can be a little bit, you know, mess
48
00:02:28.890 --> 00:02:29.240
es up
49
00:02:29.240 --> 00:02:31.840
your feel because it changes your grip.
50
00:02:31.840 --> 00:02:36.360
So this one, I have the alignment stick stuck into the club.
51
00:02:36.360 --> 00:02:40.340
Now it changes the weight just a little bit where the other aids are a little
52
00:02:40.340 --> 00:02:40.860
bit more
53
00:02:40.860 --> 00:02:41.860
light.
54
00:02:41.860 --> 00:02:45.280
So if you're really sensitive, that could be something to watch out for.
55
00:02:45.280 --> 00:02:49.340
The other thing it does is it forces your setup to be a little bit exaggerated
56
00:02:49.340 --> 00:02:49.780
across
57
00:02:49.780 --> 00:02:54.710
your body because in order to, you can see, I keep trying to put this in front
58
00:02:54.710 --> 00:02:55.300
of me,
59
00:02:55.300 --> 00:02:57.500
but I can't because of the sticks there.
60
00:02:57.500 --> 00:03:02.830
The other downside is with the educator, I can do bigger swings and just go
61
00:03:02.830 --> 00:03:03.500
through
62
00:03:03.500 --> 00:03:04.500
the position.
63
00:03:04.500 --> 00:03:08.170
It might move and I have to adjust it, but I can at least go there where this
64
00:03:08.170 --> 00:03:08.660
one, I'm
65
00:03:08.660 --> 00:03:15.950
really limited in the length of the follow through, potentially if you do some
66
00:03:15.950 --> 00:03:16.960
excessive
67
00:03:16.960 --> 00:03:19.720
movements with your arms, you might be able to release it.
68
00:03:19.720 --> 00:03:25.340
But I typically use this for nine to three training only, maybe the occasional
69
00:03:25.340 --> 00:03:26.120
10 to
70
00:03:26.120 --> 00:03:29.440
three or swing hard stop short.
71
00:03:29.440 --> 00:03:35.730
But this is one of the best for helping you get aware of where your hands are
72
00:03:35.730 --> 00:03:38.120
at impact.
73
00:03:38.120 --> 00:03:41.060
And it provides really clear feedback.
74
00:03:41.060 --> 00:03:47.510
I have a lot of students who initially benefit from feeling the, if the stick
75
00:03:47.510 --> 00:03:48.620
whacks your
76
00:03:48.620 --> 00:03:54.660
ribs, then you know that you extended the wrist or flexed that trail wrist.
77
00:03:54.660 --> 00:03:58.460
So you had a little bit more of a scoop style release compared to that one,
78
00:03:58.460 --> 00:03:59.260
which didn't
79
00:03:59.260 --> 00:04:00.580
hit me.
80
00:04:00.580 --> 00:04:04.290
So for some people who really struggle with getting shaft lean, like the club
81
00:04:04.290 --> 00:04:04.940
is pointing
82
00:04:04.940 --> 00:04:07.980
more at the right thigh kind of back like this.
83
00:04:07.980 --> 00:04:12.320
This can be really powerful for getting used to, especially like feeling
84
00:04:12.320 --> 00:04:13.240
extension in the
85
00:04:13.240 --> 00:04:17.470
wrist and feeling the hands a little bit more ahead kind of like this instead
86
00:04:17.470 --> 00:04:18.420
of in a stronger
87
00:04:18.420 --> 00:04:22.800
position for a wrist but a weaker position for the club face.
88
00:04:22.800 --> 00:04:28.080
So that one, the swing extender potentially provides more feedback for the
89
00:04:28.080 --> 00:04:28.960
trail wrist
90
00:04:28.960 --> 00:04:34.170
in order to get into that lead position compared to the hanger and the educator
91
00:04:34.170 --> 00:04:34.400
.
92
00:04:34.400 --> 00:04:40.460
So like I said, the hanger is just a bigger version of the educator, right?
93
00:04:40.460 --> 00:04:45.440
Like instead of it just sticking out some, it goes all the way around.
94
00:04:45.440 --> 00:04:51.280
So because it goes all the way around, you can't get it to the other side.
95
00:04:51.280 --> 00:04:55.620
But the advantage to that is you can apply a little bit of resistance and
96
00:04:55.620 --> 00:04:56.520
pressure.
97
00:04:56.520 --> 00:05:00.440
And it, because it has two attachments, it stays in place a little bit better.
98
00:05:00.440 --> 00:05:06.360
So you can actually do a little bit of a kind of a muscle activation where you
99
00:05:06.360 --> 00:05:07.040
bring the
100
00:05:07.040 --> 00:05:13.280
club back and then bow the wrist and try to kind of maintain that pressure.
101
00:05:13.280 --> 00:05:16.380
The other thing that this can do is I find it's really helpful for working on
102
00:05:16.380 --> 00:05:17.480
ulnar deviation.
103
00:05:17.480 --> 00:05:21.240
So I've got this flex position to maintain the pressure of the hanger.
104
00:05:21.240 --> 00:05:22.880
That's going to get me back to here.
105
00:05:22.880 --> 00:05:28.090
And then I can use where is the swing extender or the stick part of it to see
106
00:05:28.090 --> 00:05:28.720
if I've ulnar
107
00:05:28.720 --> 00:05:29.720
deviated.
108
00:05:29.720 --> 00:05:34.930
People will have more of a rotation and they'll finish down here where if I'm
109
00:05:34.930 --> 00:05:35.580
getting better
110
00:05:35.580 --> 00:05:42.080
ulnar deviation, it's going to finish closer to in line with the forearm.
111
00:05:42.080 --> 00:05:49.040
So again, I'd primarily use it on nine to threes.
112
00:05:49.040 --> 00:05:58.240
But you can with this and the educator do bigger swings and try to kind of feel
113
00:05:58.240 --> 00:05:59.160
like you can
114
00:05:59.160 --> 00:06:02.860
go past it where with the swing extender, you can really only do nine to threes
115
00:06:02.860 --> 00:06:03.200
.
116
00:06:03.200 --> 00:06:07.920
So their advantages, disadvantages, I use all of them in my teaching.
117
00:06:07.920 --> 00:06:12.240
Some people like some more than others.
118
00:06:12.240 --> 00:06:16.150
If my demonstration in the videos help you, maybe you'll figure out, you'll
119
00:06:16.150 --> 00:06:17.240
pick one that
120
00:06:17.240 --> 00:06:21.760
you feel like you're going to use and you would benefit from.
121
00:06:21.760 --> 00:06:24.510
It's going to provide the feedback that just makes the most sense to you
122
00:06:24.510 --> 00:06:25.240
intuitively.
123
00:06:25.240 --> 00:06:26.760
I don't think you can go wrong.
124
00:06:26.760 --> 00:06:30.050
But if you're struggling with your release and it's really breaking down,
125
00:06:30.050 --> 00:06:30.860
sometimes having
126
00:06:30.860 --> 00:06:34.610
this external feedback gives you the extra information that your brain needs to
127
00:06:34.610 --> 00:06:34.960
solve
128
00:06:34.960 --> 00:06:38.300
the issue, figure out where your hands need to be, how to release them, and
129
00:06:38.300 --> 00:06:38.920
ultimately
130
00:06:38.920 --> 00:06:52.920
how to build a more consistent impact position.
131
00:06:52.920 --> 00:07:01.900
[BLANK_AUDIO]
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Release with Effective Training Aids
After this video, you'll be able to:
- Feel the correct arm movement during the release phase of your swing
- Identify the advantages of using different training aids for better results
- Practice holding your follow-through position to reinforce proper technique
In this drill video, you'll discover how to use various training aids to enhance your release motion in the golf swing. Understanding the mechanics of your arms and hands during the release is crucial for better ball striking.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:08.600
The concept video is discussing release training aids.
2
00:00:08.600 --> 00:00:13.100
So oftentimes golfers struggle with feeling the arms and the hand motion during
3
00:00:13.100 --> 00:00:14.320
the release.
4
00:00:14.320 --> 00:00:17.110
And I have a couple different videos that highlight some different training
5
00:00:17.110 --> 00:00:17.480
aids and
6
00:00:17.480 --> 00:00:21.450
I just wanted to kind of like tie them together into some like comparing
7
00:00:21.450 --> 00:00:22.280
contrast.
8
00:00:22.280 --> 00:00:25.440
You can see the advantages of each of them.
9
00:00:25.440 --> 00:00:29.400
So we're going to talk about the educator, the hanger, and just using an
10
00:00:29.400 --> 00:00:29.880
alignment
11
00:00:29.880 --> 00:00:31.680
stick or a swing extender.
12
00:00:31.680 --> 00:00:34.080
I've got videos on all of these.
13
00:00:34.080 --> 00:00:38.360
So the educator is a kind of like half a hanger.
14
00:00:38.360 --> 00:00:41.680
It just attaches to the end of the grip there.
15
00:00:41.680 --> 00:00:45.520
This is their newer version, which is a little bit more sturdy than their old
16
00:00:45.520 --> 00:00:46.160
version.
17
00:00:46.160 --> 00:00:49.960
But it still tends to move a good bit.
18
00:00:49.960 --> 00:00:54.480
If you're on the shorter side, it can be a little bit too long.
19
00:00:54.480 --> 00:01:02.840
But if you're ever sized or above, it's got a simple utility, which is the main
20
00:01:02.840 --> 00:01:03.640
mechanism
21
00:01:03.640 --> 00:01:08.930
is I'm now going to be able to feel the motorcycle movement based on where the
22
00:01:08.930 --> 00:01:09.340
butt
23
00:01:09.340 --> 00:01:12.400
end of the club is rather than just where the club head is.
24
00:01:12.400 --> 00:01:17.230
So the goal here is once you've set the club, if you do the motorcycle move,
25
00:01:17.230 --> 00:01:17.600
now when you
26
00:01:17.600 --> 00:01:21.380
bring it back, it will be on the outside of the arm as opposed to on the inside
27
00:01:21.380 --> 00:01:21.640
.
28
00:01:21.640 --> 00:01:25.710
So this can be really helpful for golfers who tend to kind of pull down this
29
00:01:25.710 --> 00:01:26.180
way and
30
00:01:26.180 --> 00:01:29.120
then use more of a flip to square the club face.
31
00:01:29.120 --> 00:01:35.230
They'll get that early awareness there that it's not hitting the outside of the
32
00:01:35.230 --> 00:01:35.880
arm.
33
00:01:35.880 --> 00:01:39.360
The other thing that I like is most of these training aids when you're working
34
00:01:39.360 --> 00:01:40.240
on the release,
35
00:01:40.240 --> 00:01:47.560
you want to emphasize kind of holding that follow through position.
36
00:01:47.560 --> 00:01:51.040
And then you can check it and see where it is there.
37
00:01:51.040 --> 00:01:55.810
With the educator, it's really easy to see as the educator on the outside of
38
00:01:55.810 --> 00:01:56.360
the arm
39
00:01:56.360 --> 00:01:58.720
or the inside of the arm.
40
00:01:58.720 --> 00:02:03.840
And you can also look at it at impact trying to create a little extra space.
41
00:02:03.840 --> 00:02:10.120
Not a bad little training aid, I have a few students that love it.
42
00:02:10.120 --> 00:02:12.440
The next one is the swing extender.
43
00:02:12.440 --> 00:02:16.420
Now the downside to the swing extender, the upside is a cheat.
44
00:02:16.420 --> 00:02:18.960
Most people have an alignment stick.
45
00:02:18.960 --> 00:02:23.380
The downside to the swing extender is classically, I've done it with just
46
00:02:23.380 --> 00:02:24.920
holding the swing extender
47
00:02:24.920 --> 00:02:28.890
at the bottom of the club, in which case it can be a little bit, you know, mess
48
00:02:28.890 --> 00:02:29.240
es up
49
00:02:29.240 --> 00:02:31.840
your feel because it changes your grip.
50
00:02:31.840 --> 00:02:36.360
So this one, I have the alignment stick stuck into the club.
51
00:02:36.360 --> 00:02:40.340
Now it changes the weight just a little bit where the other aids are a little
52
00:02:40.340 --> 00:02:40.860
bit more
53
00:02:40.860 --> 00:02:41.860
light.
54
00:02:41.860 --> 00:02:45.280
So if you're really sensitive, that could be something to watch out for.
55
00:02:45.280 --> 00:02:49.340
The other thing it does is it forces your setup to be a little bit exaggerated
56
00:02:49.340 --> 00:02:49.780
across
57
00:02:49.780 --> 00:02:54.710
your body because in order to, you can see, I keep trying to put this in front
58
00:02:54.710 --> 00:02:55.300
of me,
59
00:02:55.300 --> 00:02:57.500
but I can't because of the sticks there.
60
00:02:57.500 --> 00:03:02.830
The other downside is with the educator, I can do bigger swings and just go
61
00:03:02.830 --> 00:03:03.500
through
62
00:03:03.500 --> 00:03:04.500
the position.
63
00:03:04.500 --> 00:03:08.170
It might move and I have to adjust it, but I can at least go there where this
64
00:03:08.170 --> 00:03:08.660
one, I'm
65
00:03:08.660 --> 00:03:15.950
really limited in the length of the follow through, potentially if you do some
66
00:03:15.950 --> 00:03:16.960
excessive
67
00:03:16.960 --> 00:03:19.720
movements with your arms, you might be able to release it.
68
00:03:19.720 --> 00:03:25.340
But I typically use this for nine to three training only, maybe the occasional
69
00:03:25.340 --> 00:03:26.120
10 to
70
00:03:26.120 --> 00:03:29.440
three or swing hard stop short.
71
00:03:29.440 --> 00:03:35.730
But this is one of the best for helping you get aware of where your hands are
72
00:03:35.730 --> 00:03:38.120
at impact.
73
00:03:38.120 --> 00:03:41.060
And it provides really clear feedback.
74
00:03:41.060 --> 00:03:47.510
I have a lot of students who initially benefit from feeling the, if the stick
75
00:03:47.510 --> 00:03:48.620
whacks your
76
00:03:48.620 --> 00:03:54.660
ribs, then you know that you extended the wrist or flexed that trail wrist.
77
00:03:54.660 --> 00:03:58.460
So you had a little bit more of a scoop style release compared to that one,
78
00:03:58.460 --> 00:03:59.260
which didn't
79
00:03:59.260 --> 00:04:00.580
hit me.
80
00:04:00.580 --> 00:04:04.290
So for some people who really struggle with getting shaft lean, like the club
81
00:04:04.290 --> 00:04:04.940
is pointing
82
00:04:04.940 --> 00:04:07.980
more at the right thigh kind of back like this.
83
00:04:07.980 --> 00:04:12.320
This can be really powerful for getting used to, especially like feeling
84
00:04:12.320 --> 00:04:13.240
extension in the
85
00:04:13.240 --> 00:04:17.470
wrist and feeling the hands a little bit more ahead kind of like this instead
86
00:04:17.470 --> 00:04:18.420
of in a stronger
87
00:04:18.420 --> 00:04:22.800
position for a wrist but a weaker position for the club face.
88
00:04:22.800 --> 00:04:28.080
So that one, the swing extender potentially provides more feedback for the
89
00:04:28.080 --> 00:04:28.960
trail wrist
90
00:04:28.960 --> 00:04:34.170
in order to get into that lead position compared to the hanger and the educator
91
00:04:34.170 --> 00:04:34.400
.
92
00:04:34.400 --> 00:04:40.460
So like I said, the hanger is just a bigger version of the educator, right?
93
00:04:40.460 --> 00:04:45.440
Like instead of it just sticking out some, it goes all the way around.
94
00:04:45.440 --> 00:04:51.280
So because it goes all the way around, you can't get it to the other side.
95
00:04:51.280 --> 00:04:55.620
But the advantage to that is you can apply a little bit of resistance and
96
00:04:55.620 --> 00:04:56.520
pressure.
97
00:04:56.520 --> 00:05:00.440
And it, because it has two attachments, it stays in place a little bit better.
98
00:05:00.440 --> 00:05:06.360
So you can actually do a little bit of a kind of a muscle activation where you
99
00:05:06.360 --> 00:05:07.040
bring the
100
00:05:07.040 --> 00:05:13.280
club back and then bow the wrist and try to kind of maintain that pressure.
101
00:05:13.280 --> 00:05:16.380
The other thing that this can do is I find it's really helpful for working on
102
00:05:16.380 --> 00:05:17.480
ulnar deviation.
103
00:05:17.480 --> 00:05:21.240
So I've got this flex position to maintain the pressure of the hanger.
104
00:05:21.240 --> 00:05:22.880
That's going to get me back to here.
105
00:05:22.880 --> 00:05:28.090
And then I can use where is the swing extender or the stick part of it to see
106
00:05:28.090 --> 00:05:28.720
if I've ulnar
107
00:05:28.720 --> 00:05:29.720
deviated.
108
00:05:29.720 --> 00:05:34.930
People will have more of a rotation and they'll finish down here where if I'm
109
00:05:34.930 --> 00:05:35.580
getting better
110
00:05:35.580 --> 00:05:42.080
ulnar deviation, it's going to finish closer to in line with the forearm.
111
00:05:42.080 --> 00:05:49.040
So again, I'd primarily use it on nine to threes.
112
00:05:49.040 --> 00:05:58.240
But you can with this and the educator do bigger swings and try to kind of feel
113
00:05:58.240 --> 00:05:59.160
like you can
114
00:05:59.160 --> 00:06:02.860
go past it where with the swing extender, you can really only do nine to threes
115
00:06:02.860 --> 00:06:03.200
.
116
00:06:03.200 --> 00:06:07.920
So their advantages, disadvantages, I use all of them in my teaching.
117
00:06:07.920 --> 00:06:12.240
Some people like some more than others.
118
00:06:12.240 --> 00:06:16.150
If my demonstration in the videos help you, maybe you'll figure out, you'll
119
00:06:16.150 --> 00:06:17.240
pick one that
120
00:06:17.240 --> 00:06:21.760
you feel like you're going to use and you would benefit from.
121
00:06:21.760 --> 00:06:24.510
It's going to provide the feedback that just makes the most sense to you
122
00:06:24.510 --> 00:06:25.240
intuitively.
123
00:06:25.240 --> 00:06:26.760
I don't think you can go wrong.
124
00:06:26.760 --> 00:06:30.050
But if you're struggling with your release and it's really breaking down,
125
00:06:30.050 --> 00:06:30.860
sometimes having
126
00:06:30.860 --> 00:06:34.610
this external feedback gives you the extra information that your brain needs to
127
00:06:34.610 --> 00:06:34.960
solve
128
00:06:34.960 --> 00:06:38.300
the issue, figure out where your hands need to be, how to release them, and
129
00:06:38.300 --> 00:06:38.920
ultimately
130
00:06:38.920 --> 00:06:52.920
how to build a more consistent impact position.
131
00:06:52.920 --> 00:07:01.900
[BLANK_AUDIO]
1
00:00:00.000 --> 00:00:08.600
The concept video is discussing release training aids.
2
00:00:08.600 --> 00:00:13.100
So oftentimes golfers struggle with feeling the arms and the hand motion during
3
00:00:13.100 --> 00:00:14.320
the release.
4
00:00:14.320 --> 00:00:17.110
And I have a couple different videos that highlight some different training
5
00:00:17.110 --> 00:00:17.480
aids and
6
00:00:17.480 --> 00:00:21.450
I just wanted to kind of like tie them together into some like comparing
7
00:00:21.450 --> 00:00:22.280
contrast.
8
00:00:22.280 --> 00:00:25.440
You can see the advantages of each of them.
9
00:00:25.440 --> 00:00:29.400
So we're going to talk about the educator, the hanger, and just using an
10
00:00:29.400 --> 00:00:29.880
alignment
11
00:00:29.880 --> 00:00:31.680
stick or a swing extender.
12
00:00:31.680 --> 00:00:34.080
I've got videos on all of these.
13
00:00:34.080 --> 00:00:38.360
So the educator is a kind of like half a hanger.
14
00:00:38.360 --> 00:00:41.680
It just attaches to the end of the grip there.
15
00:00:41.680 --> 00:00:45.520
This is their newer version, which is a little bit more sturdy than their old
16
00:00:45.520 --> 00:00:46.160
version.
17
00:00:46.160 --> 00:00:49.960
But it still tends to move a good bit.
18
00:00:49.960 --> 00:00:54.480
If you're on the shorter side, it can be a little bit too long.
19
00:00:54.480 --> 00:01:02.840
But if you're ever sized or above, it's got a simple utility, which is the main
20
00:01:02.840 --> 00:01:03.640
mechanism
21
00:01:03.640 --> 00:01:08.930
is I'm now going to be able to feel the motorcycle movement based on where the
22
00:01:08.930 --> 00:01:09.340
butt
23
00:01:09.340 --> 00:01:12.400
end of the club is rather than just where the club head is.
24
00:01:12.400 --> 00:01:17.230
So the goal here is once you've set the club, if you do the motorcycle move,
25
00:01:17.230 --> 00:01:17.600
now when you
26
00:01:17.600 --> 00:01:21.380
bring it back, it will be on the outside of the arm as opposed to on the inside
27
00:01:21.380 --> 00:01:21.640
.
28
00:01:21.640 --> 00:01:25.710
So this can be really helpful for golfers who tend to kind of pull down this
29
00:01:25.710 --> 00:01:26.180
way and
30
00:01:26.180 --> 00:01:29.120
then use more of a flip to square the club face.
31
00:01:29.120 --> 00:01:35.230
They'll get that early awareness there that it's not hitting the outside of the
32
00:01:35.230 --> 00:01:35.880
arm.
33
00:01:35.880 --> 00:01:39.360
The other thing that I like is most of these training aids when you're working
34
00:01:39.360 --> 00:01:40.240
on the release,
35
00:01:40.240 --> 00:01:47.560
you want to emphasize kind of holding that follow through position.
36
00:01:47.560 --> 00:01:51.040
And then you can check it and see where it is there.
37
00:01:51.040 --> 00:01:55.810
With the educator, it's really easy to see as the educator on the outside of
38
00:01:55.810 --> 00:01:56.360
the arm
39
00:01:56.360 --> 00:01:58.720
or the inside of the arm.
40
00:01:58.720 --> 00:02:03.840
And you can also look at it at impact trying to create a little extra space.
41
00:02:03.840 --> 00:02:10.120
Not a bad little training aid, I have a few students that love it.
42
00:02:10.120 --> 00:02:12.440
The next one is the swing extender.
43
00:02:12.440 --> 00:02:16.420
Now the downside to the swing extender, the upside is a cheat.
44
00:02:16.420 --> 00:02:18.960
Most people have an alignment stick.
45
00:02:18.960 --> 00:02:23.380
The downside to the swing extender is classically, I've done it with just
46
00:02:23.380 --> 00:02:24.920
holding the swing extender
47
00:02:24.920 --> 00:02:28.890
at the bottom of the club, in which case it can be a little bit, you know, mess
48
00:02:28.890 --> 00:02:29.240
es up
49
00:02:29.240 --> 00:02:31.840
your feel because it changes your grip.
50
00:02:31.840 --> 00:02:36.360
So this one, I have the alignment stick stuck into the club.
51
00:02:36.360 --> 00:02:40.340
Now it changes the weight just a little bit where the other aids are a little
52
00:02:40.340 --> 00:02:40.860
bit more
53
00:02:40.860 --> 00:02:41.860
light.
54
00:02:41.860 --> 00:02:45.280
So if you're really sensitive, that could be something to watch out for.
55
00:02:45.280 --> 00:02:49.340
The other thing it does is it forces your setup to be a little bit exaggerated
56
00:02:49.340 --> 00:02:49.780
across
57
00:02:49.780 --> 00:02:54.710
your body because in order to, you can see, I keep trying to put this in front
58
00:02:54.710 --> 00:02:55.300
of me,
59
00:02:55.300 --> 00:02:57.500
but I can't because of the sticks there.
60
00:02:57.500 --> 00:03:02.830
The other downside is with the educator, I can do bigger swings and just go
61
00:03:02.830 --> 00:03:03.500
through
62
00:03:03.500 --> 00:03:04.500
the position.
63
00:03:04.500 --> 00:03:08.170
It might move and I have to adjust it, but I can at least go there where this
64
00:03:08.170 --> 00:03:08.660
one, I'm
65
00:03:08.660 --> 00:03:15.950
really limited in the length of the follow through, potentially if you do some
66
00:03:15.950 --> 00:03:16.960
excessive
67
00:03:16.960 --> 00:03:19.720
movements with your arms, you might be able to release it.
68
00:03:19.720 --> 00:03:25.340
But I typically use this for nine to three training only, maybe the occasional
69
00:03:25.340 --> 00:03:26.120
10 to
70
00:03:26.120 --> 00:03:29.440
three or swing hard stop short.
71
00:03:29.440 --> 00:03:35.730
But this is one of the best for helping you get aware of where your hands are
72
00:03:35.730 --> 00:03:38.120
at impact.
73
00:03:38.120 --> 00:03:41.060
And it provides really clear feedback.
74
00:03:41.060 --> 00:03:47.510
I have a lot of students who initially benefit from feeling the, if the stick
75
00:03:47.510 --> 00:03:48.620
whacks your
76
00:03:48.620 --> 00:03:54.660
ribs, then you know that you extended the wrist or flexed that trail wrist.
77
00:03:54.660 --> 00:03:58.460
So you had a little bit more of a scoop style release compared to that one,
78
00:03:58.460 --> 00:03:59.260
which didn't
79
00:03:59.260 --> 00:04:00.580
hit me.
80
00:04:00.580 --> 00:04:04.290
So for some people who really struggle with getting shaft lean, like the club
81
00:04:04.290 --> 00:04:04.940
is pointing
82
00:04:04.940 --> 00:04:07.980
more at the right thigh kind of back like this.
83
00:04:07.980 --> 00:04:12.320
This can be really powerful for getting used to, especially like feeling
84
00:04:12.320 --> 00:04:13.240
extension in the
85
00:04:13.240 --> 00:04:17.470
wrist and feeling the hands a little bit more ahead kind of like this instead
86
00:04:17.470 --> 00:04:18.420
of in a stronger
87
00:04:18.420 --> 00:04:22.800
position for a wrist but a weaker position for the club face.
88
00:04:22.800 --> 00:04:28.080
So that one, the swing extender potentially provides more feedback for the
89
00:04:28.080 --> 00:04:28.960
trail wrist
90
00:04:28.960 --> 00:04:34.170
in order to get into that lead position compared to the hanger and the educator
91
00:04:34.170 --> 00:04:34.400
.
92
00:04:34.400 --> 00:04:40.460
So like I said, the hanger is just a bigger version of the educator, right?
93
00:04:40.460 --> 00:04:45.440
Like instead of it just sticking out some, it goes all the way around.
94
00:04:45.440 --> 00:04:51.280
So because it goes all the way around, you can't get it to the other side.
95
00:04:51.280 --> 00:04:55.620
But the advantage to that is you can apply a little bit of resistance and
96
00:04:55.620 --> 00:04:56.520
pressure.
97
00:04:56.520 --> 00:05:00.440
And it, because it has two attachments, it stays in place a little bit better.
98
00:05:00.440 --> 00:05:06.360
So you can actually do a little bit of a kind of a muscle activation where you
99
00:05:06.360 --> 00:05:07.040
bring the
100
00:05:07.040 --> 00:05:13.280
club back and then bow the wrist and try to kind of maintain that pressure.
101
00:05:13.280 --> 00:05:16.380
The other thing that this can do is I find it's really helpful for working on
102
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ulnar deviation.
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So I've got this flex position to maintain the pressure of the hanger.
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That's going to get me back to here.
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And then I can use where is the swing extender or the stick part of it to see
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if I've ulnar
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deviated.
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People will have more of a rotation and they'll finish down here where if I'm
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getting better
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ulnar deviation, it's going to finish closer to in line with the forearm.
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So again, I'd primarily use it on nine to threes.
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But you can with this and the educator do bigger swings and try to kind of feel
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like you can
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go past it where with the swing extender, you can really only do nine to threes
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.
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So their advantages, disadvantages, I use all of them in my teaching.
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Some people like some more than others.
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If my demonstration in the videos help you, maybe you'll figure out, you'll
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pick one that
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you feel like you're going to use and you would benefit from.
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It's going to provide the feedback that just makes the most sense to you
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intuitively.
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I don't think you can go wrong.
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But if you're struggling with your release and it's really breaking down,
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sometimes having
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this external feedback gives you the extra information that your brain needs to
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solve
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the issue, figure out where your hands need to be, how to release them, and
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ultimately
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how to build a more consistent impact position.
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