Name: Release Drill Circuit
Uploaded: 2013-10-08T18:05:08+00:00
Description: In this drill circuit, we walk you through a series of drills to chunk the key pieces of a solid release.

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Release Drill Circuit

In this drill circuit video, I walk you through a simple series of drills to help you chuck the pieces of the release into one pattern.

Ping Pong Paddle Releases
Left Arm Only Release
Right Hand Open
Palm Strike
Pelvic Punch

Playlists: Train Your Release

Tags: Release, Concept, Drill, Intermediate

07:27

2 Ways To Learn Using Drills
This concept video answers the member question, "how should we use the drills"
03:59

Rotate Forearms Through Impact?
In this insight video, I answer a member question about rotating, or rolling, the forearms through impact.
03:51

Insight Of Body Vs Arms
There is lots of talk about the body measurements of 3D, but are they missing a key relationship with the hands?
02:40

Trail Hand Open - The Best Anti Flip Drill
The ultimate anti-flip release drill
02:52

Pelvic Punch - A Classic Sequence Drill
A great drill for feeling the x-factor stretch or power in the core
02:49

Palm Strike-shaft Press
A good drill for getting the feeling of the trail arm movements through impact.
04:01

Single Arm Releases With A Club
Practicing the release moves with each arm will help you see which arm is causing the problem with your contact.
06:57

Single Arm Ping Pong Paddle Release Training
Learn how to use each arm with a ping pong paddle.

Click here to start your free 7 day trial. No credit card required.

Start your 7 day free trial

Release Drill Circuit

2 Ways To Learn Using Drills

Rotate Forearms Through Impact?

Insight Of Body Vs Arms

Trail Hand Open - The Best Anti Flip Drill

Pelvic Punch - A Classic Sequence Drill

Palm Strike-shaft Press

Single Arm Releases With A Club

Single Arm Ping Pong Paddle Release Training