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Lose At Arm Wrestling - Mastering External Rotation

When you lose at arm wrestling your arm goes into external rotation. This external rotation is a key movement for arm shallowing during the downswing. Kelvin Miyahira has a great visual of losing at arm wrestling during the downswing. Not only does this create the external rotation, but it also has a passive sense to the movement. 

Tags: Not Enough Distance, Cast, Transition, Drill, Intermediate

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