Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
How to Structure Your Practice for Better Scoring
After this video, you'll be able to:
- Identify the key skills needed to improve your scoring.
- Develop a practice routine that emphasizes both driving and putting.
- Analyze your weaknesses to tailor your training for better performance.
Learn how to effectively structure your golf practice sessions to focus on making more birdies and avoiding bogeys. This video breaks down the essential components of a successful practice routine.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:08.550
In this content video, I'm going to discuss the high level of structuring a
2
00:00:08.550 --> 00:00:10.240
practice session.
3
00:00:10.240 --> 00:00:16.880
So I often like to work backwards from the end goal, and the end goal of
4
00:00:16.880 --> 00:00:18.360
training your
5
00:00:18.360 --> 00:00:20.840
golf game is to score as well as you can.
6
00:00:20.840 --> 00:00:24.770
For most good players, that's going to be trying to make as many birdies as I
7
00:00:24.770 --> 00:00:25.480
can, followed
8
00:00:25.480 --> 00:00:28.400
by trying to avoid as many bogeys as I can.
9
00:00:28.400 --> 00:00:29.880
So there are two different paths.
10
00:00:29.880 --> 00:00:30.880
How do I make a birdie?
11
00:00:30.880 --> 00:00:33.640
How do I avoid making a bogey?
12
00:00:33.640 --> 00:00:35.680
How do I save my score?
13
00:00:35.680 --> 00:00:39.080
So if I'm working on making more birdies, then I need to work on hitting the
14
00:00:39.080 --> 00:00:39.880
driver far
15
00:00:39.880 --> 00:00:44.470
and in play so that I can have short irons, then I need to work on capitalizing
16
00:00:44.470 --> 00:00:45.280
on my short
17
00:00:45.280 --> 00:00:50.490
irons, and then I need to work on my medium range putts, matching line and
18
00:00:50.490 --> 00:00:51.560
speed on putts
19
00:00:51.560 --> 00:00:54.640
from 10 to 30 feet somewhere in there.
20
00:00:54.640 --> 00:00:56.160
And I need to be able to do that in succession.
21
00:00:56.160 --> 00:01:00.600
I need to be able to hit a good drive, hit a good iron shot, hit a good putt.
22
00:01:00.600 --> 00:01:04.070
That's one of my favorite ways to practice, somewhere to like a four club
23
00:01:04.070 --> 00:01:04.800
challenge is
24
00:01:04.800 --> 00:01:09.410
I'm going to try to hit a driver, and then I'm going to try to hit a good short
25
00:01:09.410 --> 00:01:10.080
iron based
26
00:01:10.080 --> 00:01:11.080
on that.
27
00:01:11.080 --> 00:01:13.560
I'm going to go give myself a putt and try to make that one putt.
28
00:01:13.560 --> 00:01:18.800
I want to practice being able to convert these birdies as frequently as I can.
29
00:01:18.800 --> 00:01:24.220
Now if I struggle with that, then I need to look at, am I struggling at it
30
00:01:24.220 --> 00:01:25.360
because of
31
00:01:25.360 --> 00:01:30.790
just my technique, or is it because of my skill set, or because I have a hard
32
00:01:30.790 --> 00:01:31.700
time handling
33
00:01:31.700 --> 00:01:33.520
the pressure and working on performance.
34
00:01:33.520 --> 00:01:40.720
So on this whiteboard, I kind of have a few different components outlined.
35
00:01:40.720 --> 00:01:44.600
So I frequently talk, when you play golf, there are four big skills.
36
00:01:44.600 --> 00:01:47.760
You've got your driver, your irons or hybrids, like when the ball is sitting on
37
00:01:47.760 --> 00:01:48.440
the ground.
38
00:01:48.440 --> 00:01:52.520
You've got your wedge play, which is finesse distance wedge bunker.
39
00:01:52.520 --> 00:01:54.640
And then you've got your putting.
40
00:01:54.640 --> 00:01:56.320
So these are the big broad categories.
41
00:01:56.320 --> 00:02:00.900
When you're working on each of those categories, you can either work on
42
00:02:00.900 --> 00:02:02.360
mechanics, which is
43
00:02:02.360 --> 00:02:04.920
the geometry, the sequencing, like your technique.
44
00:02:04.920 --> 00:02:09.650
You can work on skills, which is how do I adjust my mechanics that either shape
45
00:02:09.650 --> 00:02:09.960
the
46
00:02:09.960 --> 00:02:14.470
ball one way or the other, handle it on different lies, handle it working
47
00:02:14.470 --> 00:02:15.880
different distances
48
00:02:15.880 --> 00:02:17.880
or trajectories.
49
00:02:17.880 --> 00:02:21.640
So working on my ability to refine the mechanics.
50
00:02:21.640 --> 00:02:27.120
And then performance is skills plus pressure, or skills plus consequences.
51
00:02:27.120 --> 00:02:28.600
So having some type of scoring.
52
00:02:28.600 --> 00:02:34.140
So for example, if I played that game of driver, iron, putt, can I get three
53
00:02:34.140 --> 00:02:35.440
birdies in a row?
54
00:02:35.440 --> 00:02:39.990
How many, if I give myself 15 minutes, can I get three birdies in a row where I
55
00:02:39.990 --> 00:02:40.400
hit a
56
00:02:40.400 --> 00:02:46.920
good drive, a good iron shot, followed by a good putt in sequence?
57
00:02:46.920 --> 00:02:50.790
But if I'm struggling with that, and I'm not getting any of them, then I
58
00:02:50.790 --> 00:02:51.600
probably need
59
00:02:51.600 --> 00:02:53.480
to look at either of my mechanics or skills.
60
00:02:53.480 --> 00:02:57.680
But the goal is to train as much performance as I can.
61
00:02:57.680 --> 00:03:05.280
And part of the reason I give it more as these broad categories is some people,
62
00:03:05.280 --> 00:03:06.120
they ask
63
00:03:06.120 --> 00:03:07.600
me for more of a practice plan.
64
00:03:07.600 --> 00:03:10.480
They say, you know, how many balls should I work on mechanics?
65
00:03:10.480 --> 00:03:12.720
How many balls should I work on skills?
66
00:03:12.720 --> 00:03:19.040
And ultimately I say it's more of these levels of progression rather than
67
00:03:19.040 --> 00:03:20.520
individual balls.
68
00:03:20.520 --> 00:03:25.730
It's not like a workout where if you do, you know, 20 reps, you're going to
69
00:03:25.730 --> 00:03:26.640
cross a threshold
70
00:03:26.640 --> 00:03:28.840
and you're going to get the muscle to grow.
71
00:03:28.840 --> 00:03:32.160
This is more, do you feel, are you able to perform?
72
00:03:32.160 --> 00:03:36.120
And if not, is that just because of your process?
73
00:03:36.120 --> 00:03:42.270
Or is that because of the actual mechanics are just unreliable in terms of the
74
00:03:42.270 --> 00:03:42.920
amount
75
00:03:42.920 --> 00:03:44.520
of consistency you want?
76
00:03:44.520 --> 00:03:50.840
So practicing birdies, driver, second shot putting, practicing avoiding bogeys
77
00:03:50.840 --> 00:03:51.560
is typically
78
00:03:51.560 --> 00:03:56.770
working on your recovery shots with your irons, your distance wedges, your
79
00:03:56.770 --> 00:03:57.840
finesse wedges,
80
00:03:57.840 --> 00:03:58.840
your bunker.
81
00:03:58.840 --> 00:04:02.680
So all of your wedge play, I say having good wedge play is like having a good
82
00:04:02.680 --> 00:04:03.400
defense.
83
00:04:03.400 --> 00:04:04.400
You're always in it.
84
00:04:04.400 --> 00:04:07.480
You can always give yourself a good chance at saving par.
85
00:04:07.480 --> 00:04:12.120
And then working on putting, especially working on the 10 feet and in.
86
00:04:12.120 --> 00:04:15.560
So that can be ways to avoid bogeys.
87
00:04:15.560 --> 00:04:19.670
The last category here is I frequently talk about there's three ways to improve
88
00:04:19.670 --> 00:04:20.680
your score.
89
00:04:20.680 --> 00:04:22.320
You can either improve your technique.
90
00:04:22.320 --> 00:04:27.480
So you improve your shot possibilities and your level of consistency.
91
00:04:27.480 --> 00:04:28.480
You could improve your strategy.
92
00:04:28.480 --> 00:04:30.560
So you give yourself more margin of error.
93
00:04:30.560 --> 00:04:34.160
So you don't have to execute a perfect shot in order to score well.
94
00:04:34.160 --> 00:04:36.000
Or you can improve your process.
95
00:04:36.000 --> 00:04:41.240
So you can improve your decision making, how you walk up in the ball, getting
96
00:04:41.240 --> 00:04:41.720
into the
97
00:04:41.720 --> 00:04:45.850
right state of mind, pre shot routine execution, and then post shot routine to
98
00:04:45.850 --> 00:04:46.800
help you reinforce
99
00:04:46.800 --> 00:04:47.800
it.
100
00:04:47.800 --> 00:04:53.010
So if you're struggling with designing a practice plan, start with a game, see
101
00:04:53.010 --> 00:04:53.520
if you can pass
102
00:04:53.520 --> 00:04:57.560
the game, if you can't, then we want to take a step back and look at is it just
103
00:04:57.560 --> 00:04:58.400
the mechanics
104
00:04:58.400 --> 00:05:00.480
or do we need to practice more skills?
105
00:05:00.480 --> 00:05:04.980
Ultimately, this will give you kind of a hierarchy as far as how to structure
106
00:05:04.980 --> 00:05:05.800
your practice
107
00:05:05.800 --> 00:05:10.480
plan and the ultimate goal of your practice.
108
00:05:10.480 --> 00:05:19.480
[BLANK_AUDIO]
1
00:00:00.000 --> 00:00:08.550
In this content video, I'm going to discuss the high level of structuring a
2
00:00:08.550 --> 00:00:10.240
practice session.
3
00:00:10.240 --> 00:00:16.880
So I often like to work backwards from the end goal, and the end goal of
4
00:00:16.880 --> 00:00:18.360
training your
5
00:00:18.360 --> 00:00:20.840
golf game is to score as well as you can.
6
00:00:20.840 --> 00:00:24.770
For most good players, that's going to be trying to make as many birdies as I
7
00:00:24.770 --> 00:00:25.480
can, followed
8
00:00:25.480 --> 00:00:28.400
by trying to avoid as many bogeys as I can.
9
00:00:28.400 --> 00:00:29.880
So there are two different paths.
10
00:00:29.880 --> 00:00:30.880
How do I make a birdie?
11
00:00:30.880 --> 00:00:33.640
How do I avoid making a bogey?
12
00:00:33.640 --> 00:00:35.680
How do I save my score?
13
00:00:35.680 --> 00:00:39.080
So if I'm working on making more birdies, then I need to work on hitting the
14
00:00:39.080 --> 00:00:39.880
driver far
15
00:00:39.880 --> 00:00:44.470
and in play so that I can have short irons, then I need to work on capitalizing
16
00:00:44.470 --> 00:00:45.280
on my short
17
00:00:45.280 --> 00:00:50.490
irons, and then I need to work on my medium range putts, matching line and
18
00:00:50.490 --> 00:00:51.560
speed on putts
19
00:00:51.560 --> 00:00:54.640
from 10 to 30 feet somewhere in there.
20
00:00:54.640 --> 00:00:56.160
And I need to be able to do that in succession.
21
00:00:56.160 --> 00:01:00.600
I need to be able to hit a good drive, hit a good iron shot, hit a good putt.
22
00:01:00.600 --> 00:01:04.070
That's one of my favorite ways to practice, somewhere to like a four club
23
00:01:04.070 --> 00:01:04.800
challenge is
24
00:01:04.800 --> 00:01:09.410
I'm going to try to hit a driver, and then I'm going to try to hit a good short
25
00:01:09.410 --> 00:01:10.080
iron based
26
00:01:10.080 --> 00:01:11.080
on that.
27
00:01:11.080 --> 00:01:13.560
I'm going to go give myself a putt and try to make that one putt.
28
00:01:13.560 --> 00:01:18.800
I want to practice being able to convert these birdies as frequently as I can.
29
00:01:18.800 --> 00:01:24.220
Now if I struggle with that, then I need to look at, am I struggling at it
30
00:01:24.220 --> 00:01:25.360
because of
31
00:01:25.360 --> 00:01:30.790
just my technique, or is it because of my skill set, or because I have a hard
32
00:01:30.790 --> 00:01:31.700
time handling
33
00:01:31.700 --> 00:01:33.520
the pressure and working on performance.
34
00:01:33.520 --> 00:01:40.720
So on this whiteboard, I kind of have a few different components outlined.
35
00:01:40.720 --> 00:01:44.600
So I frequently talk, when you play golf, there are four big skills.
36
00:01:44.600 --> 00:01:47.760
You've got your driver, your irons or hybrids, like when the ball is sitting on
37
00:01:47.760 --> 00:01:48.440
the ground.
38
00:01:48.440 --> 00:01:52.520
You've got your wedge play, which is finesse distance wedge bunker.
39
00:01:52.520 --> 00:01:54.640
And then you've got your putting.
40
00:01:54.640 --> 00:01:56.320
So these are the big broad categories.
41
00:01:56.320 --> 00:02:00.900
When you're working on each of those categories, you can either work on
42
00:02:00.900 --> 00:02:02.360
mechanics, which is
43
00:02:02.360 --> 00:02:04.920
the geometry, the sequencing, like your technique.
44
00:02:04.920 --> 00:02:09.650
You can work on skills, which is how do I adjust my mechanics that either shape
45
00:02:09.650 --> 00:02:09.960
the
46
00:02:09.960 --> 00:02:14.470
ball one way or the other, handle it on different lies, handle it working
47
00:02:14.470 --> 00:02:15.880
different distances
48
00:02:15.880 --> 00:02:17.880
or trajectories.
49
00:02:17.880 --> 00:02:21.640
So working on my ability to refine the mechanics.
50
00:02:21.640 --> 00:02:27.120
And then performance is skills plus pressure, or skills plus consequences.
51
00:02:27.120 --> 00:02:28.600
So having some type of scoring.
52
00:02:28.600 --> 00:02:34.140
So for example, if I played that game of driver, iron, putt, can I get three
53
00:02:34.140 --> 00:02:35.440
birdies in a row?
54
00:02:35.440 --> 00:02:39.990
How many, if I give myself 15 minutes, can I get three birdies in a row where I
55
00:02:39.990 --> 00:02:40.400
hit a
56
00:02:40.400 --> 00:02:46.920
good drive, a good iron shot, followed by a good putt in sequence?
57
00:02:46.920 --> 00:02:50.790
But if I'm struggling with that, and I'm not getting any of them, then I
58
00:02:50.790 --> 00:02:51.600
probably need
59
00:02:51.600 --> 00:02:53.480
to look at either of my mechanics or skills.
60
00:02:53.480 --> 00:02:57.680
But the goal is to train as much performance as I can.
61
00:02:57.680 --> 00:03:05.280
And part of the reason I give it more as these broad categories is some people,
62
00:03:05.280 --> 00:03:06.120
they ask
63
00:03:06.120 --> 00:03:07.600
me for more of a practice plan.
64
00:03:07.600 --> 00:03:10.480
They say, you know, how many balls should I work on mechanics?
65
00:03:10.480 --> 00:03:12.720
How many balls should I work on skills?
66
00:03:12.720 --> 00:03:19.040
And ultimately I say it's more of these levels of progression rather than
67
00:03:19.040 --> 00:03:20.520
individual balls.
68
00:03:20.520 --> 00:03:25.730
It's not like a workout where if you do, you know, 20 reps, you're going to
69
00:03:25.730 --> 00:03:26.640
cross a threshold
70
00:03:26.640 --> 00:03:28.840
and you're going to get the muscle to grow.
71
00:03:28.840 --> 00:03:32.160
This is more, do you feel, are you able to perform?
72
00:03:32.160 --> 00:03:36.120
And if not, is that just because of your process?
73
00:03:36.120 --> 00:03:42.270
Or is that because of the actual mechanics are just unreliable in terms of the
74
00:03:42.270 --> 00:03:42.920
amount
75
00:03:42.920 --> 00:03:44.520
of consistency you want?
76
00:03:44.520 --> 00:03:50.840
So practicing birdies, driver, second shot putting, practicing avoiding bogeys
77
00:03:50.840 --> 00:03:51.560
is typically
78
00:03:51.560 --> 00:03:56.770
working on your recovery shots with your irons, your distance wedges, your
79
00:03:56.770 --> 00:03:57.840
finesse wedges,
80
00:03:57.840 --> 00:03:58.840
your bunker.
81
00:03:58.840 --> 00:04:02.680
So all of your wedge play, I say having good wedge play is like having a good
82
00:04:02.680 --> 00:04:03.400
defense.
83
00:04:03.400 --> 00:04:04.400
You're always in it.
84
00:04:04.400 --> 00:04:07.480
You can always give yourself a good chance at saving par.
85
00:04:07.480 --> 00:04:12.120
And then working on putting, especially working on the 10 feet and in.
86
00:04:12.120 --> 00:04:15.560
So that can be ways to avoid bogeys.
87
00:04:15.560 --> 00:04:19.670
The last category here is I frequently talk about there's three ways to improve
88
00:04:19.670 --> 00:04:20.680
your score.
89
00:04:20.680 --> 00:04:22.320
You can either improve your technique.
90
00:04:22.320 --> 00:04:27.480
So you improve your shot possibilities and your level of consistency.
91
00:04:27.480 --> 00:04:28.480
You could improve your strategy.
92
00:04:28.480 --> 00:04:30.560
So you give yourself more margin of error.
93
00:04:30.560 --> 00:04:34.160
So you don't have to execute a perfect shot in order to score well.
94
00:04:34.160 --> 00:04:36.000
Or you can improve your process.
95
00:04:36.000 --> 00:04:41.240
So you can improve your decision making, how you walk up in the ball, getting
96
00:04:41.240 --> 00:04:41.720
into the
97
00:04:41.720 --> 00:04:45.850
right state of mind, pre shot routine execution, and then post shot routine to
98
00:04:45.850 --> 00:04:46.800
help you reinforce
99
00:04:46.800 --> 00:04:47.800
it.
100
00:04:47.800 --> 00:04:53.010
So if you're struggling with designing a practice plan, start with a game, see
101
00:04:53.010 --> 00:04:53.520
if you can pass
102
00:04:53.520 --> 00:04:57.560
the game, if you can't, then we want to take a step back and look at is it just
103
00:04:57.560 --> 00:04:58.400
the mechanics
104
00:04:58.400 --> 00:05:00.480
or do we need to practice more skills?
105
00:05:00.480 --> 00:05:04.980
Ultimately, this will give you kind of a hierarchy as far as how to structure
106
00:05:04.980 --> 00:05:05.800
your practice
107
00:05:05.800 --> 00:05:10.480
plan and the ultimate goal of your practice.
108
00:05:10.480 --> 00:05:19.480
[BLANK_AUDIO]
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
How to Structure Your Practice for Better Scoring
After this video, you'll be able to:
- Identify the key skills needed to improve your scoring.
- Develop a practice routine that emphasizes both driving and putting.
- Analyze your weaknesses to tailor your training for better performance.
Learn how to effectively structure your golf practice sessions to focus on making more birdies and avoiding bogeys. This video breaks down the essential components of a successful practice routine.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:08.550
In this content video, I'm going to discuss the high level of structuring a
2
00:00:08.550 --> 00:00:10.240
practice session.
3
00:00:10.240 --> 00:00:16.880
So I often like to work backwards from the end goal, and the end goal of
4
00:00:16.880 --> 00:00:18.360
training your
5
00:00:18.360 --> 00:00:20.840
golf game is to score as well as you can.
6
00:00:20.840 --> 00:00:24.770
For most good players, that's going to be trying to make as many birdies as I
7
00:00:24.770 --> 00:00:25.480
can, followed
8
00:00:25.480 --> 00:00:28.400
by trying to avoid as many bogeys as I can.
9
00:00:28.400 --> 00:00:29.880
So there are two different paths.
10
00:00:29.880 --> 00:00:30.880
How do I make a birdie?
11
00:00:30.880 --> 00:00:33.640
How do I avoid making a bogey?
12
00:00:33.640 --> 00:00:35.680
How do I save my score?
13
00:00:35.680 --> 00:00:39.080
So if I'm working on making more birdies, then I need to work on hitting the
14
00:00:39.080 --> 00:00:39.880
driver far
15
00:00:39.880 --> 00:00:44.470
and in play so that I can have short irons, then I need to work on capitalizing
16
00:00:44.470 --> 00:00:45.280
on my short
17
00:00:45.280 --> 00:00:50.490
irons, and then I need to work on my medium range putts, matching line and
18
00:00:50.490 --> 00:00:51.560
speed on putts
19
00:00:51.560 --> 00:00:54.640
from 10 to 30 feet somewhere in there.
20
00:00:54.640 --> 00:00:56.160
And I need to be able to do that in succession.
21
00:00:56.160 --> 00:01:00.600
I need to be able to hit a good drive, hit a good iron shot, hit a good putt.
22
00:01:00.600 --> 00:01:04.070
That's one of my favorite ways to practice, somewhere to like a four club
23
00:01:04.070 --> 00:01:04.800
challenge is
24
00:01:04.800 --> 00:01:09.410
I'm going to try to hit a driver, and then I'm going to try to hit a good short
25
00:01:09.410 --> 00:01:10.080
iron based
26
00:01:10.080 --> 00:01:11.080
on that.
27
00:01:11.080 --> 00:01:13.560
I'm going to go give myself a putt and try to make that one putt.
28
00:01:13.560 --> 00:01:18.800
I want to practice being able to convert these birdies as frequently as I can.
29
00:01:18.800 --> 00:01:24.220
Now if I struggle with that, then I need to look at, am I struggling at it
30
00:01:24.220 --> 00:01:25.360
because of
31
00:01:25.360 --> 00:01:30.790
just my technique, or is it because of my skill set, or because I have a hard
32
00:01:30.790 --> 00:01:31.700
time handling
33
00:01:31.700 --> 00:01:33.520
the pressure and working on performance.
34
00:01:33.520 --> 00:01:40.720
So on this whiteboard, I kind of have a few different components outlined.
35
00:01:40.720 --> 00:01:44.600
So I frequently talk, when you play golf, there are four big skills.
36
00:01:44.600 --> 00:01:47.760
You've got your driver, your irons or hybrids, like when the ball is sitting on
37
00:01:47.760 --> 00:01:48.440
the ground.
38
00:01:48.440 --> 00:01:52.520
You've got your wedge play, which is finesse distance wedge bunker.
39
00:01:52.520 --> 00:01:54.640
And then you've got your putting.
40
00:01:54.640 --> 00:01:56.320
So these are the big broad categories.
41
00:01:56.320 --> 00:02:00.900
When you're working on each of those categories, you can either work on
42
00:02:00.900 --> 00:02:02.360
mechanics, which is
43
00:02:02.360 --> 00:02:04.920
the geometry, the sequencing, like your technique.
44
00:02:04.920 --> 00:02:09.650
You can work on skills, which is how do I adjust my mechanics that either shape
45
00:02:09.650 --> 00:02:09.960
the
46
00:02:09.960 --> 00:02:14.470
ball one way or the other, handle it on different lies, handle it working
47
00:02:14.470 --> 00:02:15.880
different distances
48
00:02:15.880 --> 00:02:17.880
or trajectories.
49
00:02:17.880 --> 00:02:21.640
So working on my ability to refine the mechanics.
50
00:02:21.640 --> 00:02:27.120
And then performance is skills plus pressure, or skills plus consequences.
51
00:02:27.120 --> 00:02:28.600
So having some type of scoring.
52
00:02:28.600 --> 00:02:34.140
So for example, if I played that game of driver, iron, putt, can I get three
53
00:02:34.140 --> 00:02:35.440
birdies in a row?
54
00:02:35.440 --> 00:02:39.990
How many, if I give myself 15 minutes, can I get three birdies in a row where I
55
00:02:39.990 --> 00:02:40.400
hit a
56
00:02:40.400 --> 00:02:46.920
good drive, a good iron shot, followed by a good putt in sequence?
57
00:02:46.920 --> 00:02:50.790
But if I'm struggling with that, and I'm not getting any of them, then I
58
00:02:50.790 --> 00:02:51.600
probably need
59
00:02:51.600 --> 00:02:53.480
to look at either of my mechanics or skills.
60
00:02:53.480 --> 00:02:57.680
But the goal is to train as much performance as I can.
61
00:02:57.680 --> 00:03:05.280
And part of the reason I give it more as these broad categories is some people,
62
00:03:05.280 --> 00:03:06.120
they ask
63
00:03:06.120 --> 00:03:07.600
me for more of a practice plan.
64
00:03:07.600 --> 00:03:10.480
They say, you know, how many balls should I work on mechanics?
65
00:03:10.480 --> 00:03:12.720
How many balls should I work on skills?
66
00:03:12.720 --> 00:03:19.040
And ultimately I say it's more of these levels of progression rather than
67
00:03:19.040 --> 00:03:20.520
individual balls.
68
00:03:20.520 --> 00:03:25.730
It's not like a workout where if you do, you know, 20 reps, you're going to
69
00:03:25.730 --> 00:03:26.640
cross a threshold
70
00:03:26.640 --> 00:03:28.840
and you're going to get the muscle to grow.
71
00:03:28.840 --> 00:03:32.160
This is more, do you feel, are you able to perform?
72
00:03:32.160 --> 00:03:36.120
And if not, is that just because of your process?
73
00:03:36.120 --> 00:03:42.270
Or is that because of the actual mechanics are just unreliable in terms of the
74
00:03:42.270 --> 00:03:42.920
amount
75
00:03:42.920 --> 00:03:44.520
of consistency you want?
76
00:03:44.520 --> 00:03:50.840
So practicing birdies, driver, second shot putting, practicing avoiding bogeys
77
00:03:50.840 --> 00:03:51.560
is typically
78
00:03:51.560 --> 00:03:56.770
working on your recovery shots with your irons, your distance wedges, your
79
00:03:56.770 --> 00:03:57.840
finesse wedges,
80
00:03:57.840 --> 00:03:58.840
your bunker.
81
00:03:58.840 --> 00:04:02.680
So all of your wedge play, I say having good wedge play is like having a good
82
00:04:02.680 --> 00:04:03.400
defense.
83
00:04:03.400 --> 00:04:04.400
You're always in it.
84
00:04:04.400 --> 00:04:07.480
You can always give yourself a good chance at saving par.
85
00:04:07.480 --> 00:04:12.120
And then working on putting, especially working on the 10 feet and in.
86
00:04:12.120 --> 00:04:15.560
So that can be ways to avoid bogeys.
87
00:04:15.560 --> 00:04:19.670
The last category here is I frequently talk about there's three ways to improve
88
00:04:19.670 --> 00:04:20.680
your score.
89
00:04:20.680 --> 00:04:22.320
You can either improve your technique.
90
00:04:22.320 --> 00:04:27.480
So you improve your shot possibilities and your level of consistency.
91
00:04:27.480 --> 00:04:28.480
You could improve your strategy.
92
00:04:28.480 --> 00:04:30.560
So you give yourself more margin of error.
93
00:04:30.560 --> 00:04:34.160
So you don't have to execute a perfect shot in order to score well.
94
00:04:34.160 --> 00:04:36.000
Or you can improve your process.
95
00:04:36.000 --> 00:04:41.240
So you can improve your decision making, how you walk up in the ball, getting
96
00:04:41.240 --> 00:04:41.720
into the
97
00:04:41.720 --> 00:04:45.850
right state of mind, pre shot routine execution, and then post shot routine to
98
00:04:45.850 --> 00:04:46.800
help you reinforce
99
00:04:46.800 --> 00:04:47.800
it.
100
00:04:47.800 --> 00:04:53.010
So if you're struggling with designing a practice plan, start with a game, see
101
00:04:53.010 --> 00:04:53.520
if you can pass
102
00:04:53.520 --> 00:04:57.560
the game, if you can't, then we want to take a step back and look at is it just
103
00:04:57.560 --> 00:04:58.400
the mechanics
104
00:04:58.400 --> 00:05:00.480
or do we need to practice more skills?
105
00:05:00.480 --> 00:05:04.980
Ultimately, this will give you kind of a hierarchy as far as how to structure
106
00:05:04.980 --> 00:05:05.800
your practice
107
00:05:05.800 --> 00:05:10.480
plan and the ultimate goal of your practice.
108
00:05:10.480 --> 00:05:19.480
[BLANK_AUDIO]
1
00:00:00.000 --> 00:00:08.550
In this content video, I'm going to discuss the high level of structuring a
2
00:00:08.550 --> 00:00:10.240
practice session.
3
00:00:10.240 --> 00:00:16.880
So I often like to work backwards from the end goal, and the end goal of
4
00:00:16.880 --> 00:00:18.360
training your
5
00:00:18.360 --> 00:00:20.840
golf game is to score as well as you can.
6
00:00:20.840 --> 00:00:24.770
For most good players, that's going to be trying to make as many birdies as I
7
00:00:24.770 --> 00:00:25.480
can, followed
8
00:00:25.480 --> 00:00:28.400
by trying to avoid as many bogeys as I can.
9
00:00:28.400 --> 00:00:29.880
So there are two different paths.
10
00:00:29.880 --> 00:00:30.880
How do I make a birdie?
11
00:00:30.880 --> 00:00:33.640
How do I avoid making a bogey?
12
00:00:33.640 --> 00:00:35.680
How do I save my score?
13
00:00:35.680 --> 00:00:39.080
So if I'm working on making more birdies, then I need to work on hitting the
14
00:00:39.080 --> 00:00:39.880
driver far
15
00:00:39.880 --> 00:00:44.470
and in play so that I can have short irons, then I need to work on capitalizing
16
00:00:44.470 --> 00:00:45.280
on my short
17
00:00:45.280 --> 00:00:50.490
irons, and then I need to work on my medium range putts, matching line and
18
00:00:50.490 --> 00:00:51.560
speed on putts
19
00:00:51.560 --> 00:00:54.640
from 10 to 30 feet somewhere in there.
20
00:00:54.640 --> 00:00:56.160
And I need to be able to do that in succession.
21
00:00:56.160 --> 00:01:00.600
I need to be able to hit a good drive, hit a good iron shot, hit a good putt.
22
00:01:00.600 --> 00:01:04.070
That's one of my favorite ways to practice, somewhere to like a four club
23
00:01:04.070 --> 00:01:04.800
challenge is
24
00:01:04.800 --> 00:01:09.410
I'm going to try to hit a driver, and then I'm going to try to hit a good short
25
00:01:09.410 --> 00:01:10.080
iron based
26
00:01:10.080 --> 00:01:11.080
on that.
27
00:01:11.080 --> 00:01:13.560
I'm going to go give myself a putt and try to make that one putt.
28
00:01:13.560 --> 00:01:18.800
I want to practice being able to convert these birdies as frequently as I can.
29
00:01:18.800 --> 00:01:24.220
Now if I struggle with that, then I need to look at, am I struggling at it
30
00:01:24.220 --> 00:01:25.360
because of
31
00:01:25.360 --> 00:01:30.790
just my technique, or is it because of my skill set, or because I have a hard
32
00:01:30.790 --> 00:01:31.700
time handling
33
00:01:31.700 --> 00:01:33.520
the pressure and working on performance.
34
00:01:33.520 --> 00:01:40.720
So on this whiteboard, I kind of have a few different components outlined.
35
00:01:40.720 --> 00:01:44.600
So I frequently talk, when you play golf, there are four big skills.
36
00:01:44.600 --> 00:01:47.760
You've got your driver, your irons or hybrids, like when the ball is sitting on
37
00:01:47.760 --> 00:01:48.440
the ground.
38
00:01:48.440 --> 00:01:52.520
You've got your wedge play, which is finesse distance wedge bunker.
39
00:01:52.520 --> 00:01:54.640
And then you've got your putting.
40
00:01:54.640 --> 00:01:56.320
So these are the big broad categories.
41
00:01:56.320 --> 00:02:00.900
When you're working on each of those categories, you can either work on
42
00:02:00.900 --> 00:02:02.360
mechanics, which is
43
00:02:02.360 --> 00:02:04.920
the geometry, the sequencing, like your technique.
44
00:02:04.920 --> 00:02:09.650
You can work on skills, which is how do I adjust my mechanics that either shape
45
00:02:09.650 --> 00:02:09.960
the
46
00:02:09.960 --> 00:02:14.470
ball one way or the other, handle it on different lies, handle it working
47
00:02:14.470 --> 00:02:15.880
different distances
48
00:02:15.880 --> 00:02:17.880
or trajectories.
49
00:02:17.880 --> 00:02:21.640
So working on my ability to refine the mechanics.
50
00:02:21.640 --> 00:02:27.120
And then performance is skills plus pressure, or skills plus consequences.
51
00:02:27.120 --> 00:02:28.600
So having some type of scoring.
52
00:02:28.600 --> 00:02:34.140
So for example, if I played that game of driver, iron, putt, can I get three
53
00:02:34.140 --> 00:02:35.440
birdies in a row?
54
00:02:35.440 --> 00:02:39.990
How many, if I give myself 15 minutes, can I get three birdies in a row where I
55
00:02:39.990 --> 00:02:40.400
hit a
56
00:02:40.400 --> 00:02:46.920
good drive, a good iron shot, followed by a good putt in sequence?
57
00:02:46.920 --> 00:02:50.790
But if I'm struggling with that, and I'm not getting any of them, then I
58
00:02:50.790 --> 00:02:51.600
probably need
59
00:02:51.600 --> 00:02:53.480
to look at either of my mechanics or skills.
60
00:02:53.480 --> 00:02:57.680
But the goal is to train as much performance as I can.
61
00:02:57.680 --> 00:03:05.280
And part of the reason I give it more as these broad categories is some people,
62
00:03:05.280 --> 00:03:06.120
they ask
63
00:03:06.120 --> 00:03:07.600
me for more of a practice plan.
64
00:03:07.600 --> 00:03:10.480
They say, you know, how many balls should I work on mechanics?
65
00:03:10.480 --> 00:03:12.720
How many balls should I work on skills?
66
00:03:12.720 --> 00:03:19.040
And ultimately I say it's more of these levels of progression rather than
67
00:03:19.040 --> 00:03:20.520
individual balls.
68
00:03:20.520 --> 00:03:25.730
It's not like a workout where if you do, you know, 20 reps, you're going to
69
00:03:25.730 --> 00:03:26.640
cross a threshold
70
00:03:26.640 --> 00:03:28.840
and you're going to get the muscle to grow.
71
00:03:28.840 --> 00:03:32.160
This is more, do you feel, are you able to perform?
72
00:03:32.160 --> 00:03:36.120
And if not, is that just because of your process?
73
00:03:36.120 --> 00:03:42.270
Or is that because of the actual mechanics are just unreliable in terms of the
74
00:03:42.270 --> 00:03:42.920
amount
75
00:03:42.920 --> 00:03:44.520
of consistency you want?
76
00:03:44.520 --> 00:03:50.840
So practicing birdies, driver, second shot putting, practicing avoiding bogeys
77
00:03:50.840 --> 00:03:51.560
is typically
78
00:03:51.560 --> 00:03:56.770
working on your recovery shots with your irons, your distance wedges, your
79
00:03:56.770 --> 00:03:57.840
finesse wedges,
80
00:03:57.840 --> 00:03:58.840
your bunker.
81
00:03:58.840 --> 00:04:02.680
So all of your wedge play, I say having good wedge play is like having a good
82
00:04:02.680 --> 00:04:03.400
defense.
83
00:04:03.400 --> 00:04:04.400
You're always in it.
84
00:04:04.400 --> 00:04:07.480
You can always give yourself a good chance at saving par.
85
00:04:07.480 --> 00:04:12.120
And then working on putting, especially working on the 10 feet and in.
86
00:04:12.120 --> 00:04:15.560
So that can be ways to avoid bogeys.
87
00:04:15.560 --> 00:04:19.670
The last category here is I frequently talk about there's three ways to improve
88
00:04:19.670 --> 00:04:20.680
your score.
89
00:04:20.680 --> 00:04:22.320
You can either improve your technique.
90
00:04:22.320 --> 00:04:27.480
So you improve your shot possibilities and your level of consistency.
91
00:04:27.480 --> 00:04:28.480
You could improve your strategy.
92
00:04:28.480 --> 00:04:30.560
So you give yourself more margin of error.
93
00:04:30.560 --> 00:04:34.160
So you don't have to execute a perfect shot in order to score well.
94
00:04:34.160 --> 00:04:36.000
Or you can improve your process.
95
00:04:36.000 --> 00:04:41.240
So you can improve your decision making, how you walk up in the ball, getting
96
00:04:41.240 --> 00:04:41.720
into the
97
00:04:41.720 --> 00:04:45.850
right state of mind, pre shot routine execution, and then post shot routine to
98
00:04:45.850 --> 00:04:46.800
help you reinforce
99
00:04:46.800 --> 00:04:47.800
it.
100
00:04:47.800 --> 00:04:53.010
So if you're struggling with designing a practice plan, start with a game, see
101
00:04:53.010 --> 00:04:53.520
if you can pass
102
00:04:53.520 --> 00:04:57.560
the game, if you can't, then we want to take a step back and look at is it just
103
00:04:57.560 --> 00:04:58.400
the mechanics
104
00:04:58.400 --> 00:05:00.480
or do we need to practice more skills?
105
00:05:00.480 --> 00:05:04.980
Ultimately, this will give you kind of a hierarchy as far as how to structure
106
00:05:04.980 --> 00:05:05.800
your practice
107
00:05:05.800 --> 00:05:10.480
plan and the ultimate goal of your practice.
108
00:05:10.480 --> 00:05:19.480
[BLANK_AUDIO]
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