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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
How to Fix Your Hook by Adjusting Your Swing Path
After this video, you'll be able to:
- Identify the specific swing path issues contributing to your hook
- Adjust your club face angle to better align with your swing path
- Implement body rotation techniques to help eliminate excessive hooks
In this video, you'll learn how to identify and correct the high-level causes of a hook in your swing. Understanding the relationship between club path and face angle is key to improving your accuracy and distance.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.550
In this video, we're going to take a look at the high level of solving your
2
00:00:04.550 --> 00:00:05.600
hook.
3
00:00:05.600 --> 00:00:10.080
So a hook is caused with a path that is overly in-out and a club face that is
4
00:00:10.080 --> 00:00:11.040
overly close
5
00:00:11.040 --> 00:00:12.340
to the path.
6
00:00:12.340 --> 00:00:14.840
So for a right hand golfer, it would look like this.
7
00:00:14.840 --> 00:00:19.280
If this is the target line going right across here, the path would be in-out.
8
00:00:19.280 --> 00:00:22.700
You may actually have divots that are pointed right of the target and the club
9
00:00:22.700 --> 00:00:23.400
face is going
10
00:00:23.400 --> 00:00:26.640
to be closed compared to that path.
11
00:00:26.640 --> 00:00:31.300
Now in some ways, the hook is actually easier to deal with than the slice.
12
00:00:31.300 --> 00:00:33.300
In other ways, it's more challenging.
13
00:00:33.300 --> 00:00:35.000
And the reason is we have the same goals.
14
00:00:35.000 --> 00:00:38.000
We need to get the face to match the path better.
15
00:00:38.000 --> 00:00:43.440
So open the face compared to the path and get the path moving from out to the
16
00:00:43.440 --> 00:00:43.560
right to
17
00:00:43.560 --> 00:00:45.100
more in line with the target.
18
00:00:45.100 --> 00:00:47.000
So the goal is to get to here.
19
00:00:47.000 --> 00:00:51.800
Now with the slice correction, we were going to take a two-step approach.
20
00:00:51.800 --> 00:00:55.080
First fix the face and then adjust the path.
21
00:00:55.080 --> 00:01:00.670
The issue here is the same movement that is going to open the face to the path
22
00:01:00.670 --> 00:01:01.320
is also
23
00:01:01.320 --> 00:01:04.000
going to move the path to the left.
24
00:01:04.000 --> 00:01:09.240
So the same movement is going to be body rotation, which creates shaft lean.
25
00:01:09.240 --> 00:01:14.840
Now what I see with good players and players who tend to battle this hook is
26
00:01:14.840 --> 00:01:15.760
there's an
27
00:01:15.760 --> 00:01:20.540
additional high to low component of the hand path that we need to address in
28
00:01:20.540 --> 00:01:21.760
order to help
29
00:01:21.760 --> 00:01:26.520
break this early ascension hook causing pattern.
30
00:01:26.520 --> 00:01:30.870
So the hand path issue is here's what it looks like when I'm hooking the ball
31
00:01:30.870 --> 00:01:31.360
where
32
00:01:31.360 --> 00:01:35.600
basically the hands are gradually working down until contact.
33
00:01:35.600 --> 00:01:39.770
So what you'll see is that the shaft works pretty vertically at the point of
34
00:01:39.770 --> 00:01:40.400
impact and
35
00:01:40.400 --> 00:01:42.200
then passes pretty quickly.
36
00:01:42.200 --> 00:01:48.070
So the shaft or the face is closing based on this in-plane shaft movement where
37
00:01:48.070 --> 00:01:48.440
in the
38
00:01:48.440 --> 00:01:53.920
model what we would want to try to do is we're going to have the hands lower at
39
00:01:53.920 --> 00:01:54.240
the end of
40
00:01:54.240 --> 00:01:57.460
transition so they can work slightly up and in.
41
00:01:57.460 --> 00:02:02.960
That allows for a little bit more shaft lean and that shaft lean opens the club
42
00:02:02.960 --> 00:02:03.520
face.
43
00:02:03.520 --> 00:02:07.400
The movement that creates this high to low is going to be body rotation and
44
00:02:07.400 --> 00:02:08.000
that body
45
00:02:08.000 --> 00:02:12.560
rotation gets the path pointed more in the general direction of the target.
46
00:02:12.560 --> 00:02:15.790
So if you get your hands a little bit lower at the end of transition and then
47
00:02:15.790 --> 00:02:16.240
you keep
48
00:02:16.240 --> 00:02:21.220
your body rotating through impact that tends to accomplish both opening the
49
00:02:21.220 --> 00:02:22.360
face and moving
50
00:02:22.360 --> 00:02:26.350
the path which will get you out of the hook pattern that we'll see when we take
51
00:02:26.350 --> 00:02:26.760
a look
52
00:02:26.760 --> 00:02:31.200
from the wide view with me demonstrating with the hula hoop.
53
00:02:31.200 --> 00:02:34.520
Okay so now let's take a look from kind of the down the line so we can see what
54
00:02:34.520 --> 00:02:34.880
this
55
00:02:34.880 --> 00:02:36.840
pattern tends to look like.
56
00:02:36.840 --> 00:02:42.870
So the hook pattern will tend to have the club face swinging more along this or
57
00:02:42.870 --> 00:02:43.600
the club
58
00:02:43.600 --> 00:02:49.270
path swinging more along this hula hoop and a club face that is pointed close
59
00:02:49.270 --> 00:02:49.840
to it.
60
00:02:49.840 --> 00:02:55.400
So it looks kind of something similar to that.
61
00:02:55.400 --> 00:03:03.560
Now as I mentioned with the whiteboard the solution is going to be creating
62
00:03:03.560 --> 00:03:04.840
shaft lean
63
00:03:04.840 --> 00:03:08.160
and that shaft lean is going to come from body rotation.
64
00:03:08.160 --> 00:03:13.660
So the body rotation tends to move the path more to the left and the shaft lean
65
00:03:13.660 --> 00:03:13.940
tends
66
00:03:13.940 --> 00:03:16.040
to open the face to the path.
67
00:03:16.040 --> 00:03:21.600
So that one movement of having the body continue rotating tends to solve both
68
00:03:21.600 --> 00:03:22.520
the face and
69
00:03:22.520 --> 00:03:23.920
the path issues.
70
00:03:23.920 --> 00:03:29.740
Now many golfers struggle with just implementing the continued body rotation
71
00:03:29.740 --> 00:03:31.120
and usually I find
72
00:03:31.120 --> 00:03:33.480
that's because of hand height.
73
00:03:33.480 --> 00:03:37.550
So from the face on camera view when you'll tend to see is with the hook
74
00:03:37.550 --> 00:03:38.580
pattern you'll
75
00:03:38.580 --> 00:03:42.640
tend to see more of a lift and kind of stall.
76
00:03:42.640 --> 00:03:48.130
And so now my hands are about even from my belt line from this face on camera
77
00:03:48.130 --> 00:03:48.440
angle and
78
00:03:48.440 --> 00:03:54.440
then they'll continue working down as I release the club kind of like that.
79
00:03:54.440 --> 00:03:58.570
That path is going to be too much in the out both because I've got the club
80
00:03:58.570 --> 00:03:59.320
working too
81
00:03:59.320 --> 00:04:03.950
much high to low and because the shaft is working backward and the club face is
82
00:04:03.950 --> 00:04:04.400
going
83
00:04:04.400 --> 00:04:10.430
to be too closed because if I've got any shaft rotation as well as having the
84
00:04:10.430 --> 00:04:11.800
grip move backward
85
00:04:11.800 --> 00:04:15.720
both of those close the face more or less to the path.
86
00:04:15.720 --> 00:04:20.480
So from the down the line it ends up looking kind of like this where the hands
87
00:04:20.480 --> 00:04:21.360
are coming
88
00:04:21.360 --> 00:04:25.850
from a higher perspective down low the shaft is pretty vertical at impact and
89
00:04:25.850 --> 00:04:26.560
that tends
90
00:04:26.560 --> 00:04:29.480
to cause that big slinging hook.
91
00:04:29.480 --> 00:04:34.990
The solution is usually working on the release pattern getting a little bit
92
00:04:34.990 --> 00:04:36.480
more body rotation
93
00:04:36.480 --> 00:04:40.770
delaying the straightening in the arms so that they're extending through the
94
00:04:40.770 --> 00:04:41.360
shot that
95
00:04:41.360 --> 00:04:45.370
delaying the extending in the arms opens the face and the body rotation moves
96
00:04:45.370 --> 00:04:46.120
the path more
97
00:04:46.120 --> 00:04:47.560
to the left.
98
00:04:47.560 --> 00:04:51.920
Now one of the things that you'll have to get used to is the hand height.
99
00:04:51.920 --> 00:04:57.770
So looking at the hands being lower or almost like thigh height, mid thigh
100
00:04:57.770 --> 00:04:59.360
height at delivery
101
00:04:59.360 --> 00:05:06.790
positions so that when I rotate I can have shaft lean and still kind of get the
102
00:05:06.790 --> 00:05:07.240
club
103
00:05:07.240 --> 00:05:09.160
head down to the golf ball.
104
00:05:09.160 --> 00:05:14.010
So the way that looks is if my hands are way up high the only way I'm going to
105
00:05:14.010 --> 00:05:14.520
get the
106
00:05:14.520 --> 00:05:18.790
club down to the golf ball is by straightening the shaft but if my hands are
107
00:05:18.790 --> 00:05:20.080
low I can exaggerate
108
00:05:20.080 --> 00:05:24.840
and have shaft lean and still make contact with the golf ball.
109
00:05:24.840 --> 00:05:28.320
So just like this lice there's a two step approach.
110
00:05:28.320 --> 00:05:33.170
One is getting that body rotation to smooth out the face and path issues down
111
00:05:33.170 --> 00:05:34.460
at the bottom.
112
00:05:34.460 --> 00:05:38.340
If you find that you're hitting lots of thin shots or you've been topping it or
113
00:05:38.340 --> 00:05:39.040
if you find
114
00:05:39.040 --> 00:05:42.920
that you're unable to do it then you need to work on getting the hands a little
115
00:05:42.920 --> 00:05:43.560
bit lower
116
00:05:43.560 --> 00:05:45.240
during transition.
117
00:05:45.240 --> 00:05:50.000
The way that the hands get lower in transition is by minimizing early extension
118
00:05:50.000 --> 00:05:50.920
and delaying
119
00:05:50.920 --> 00:05:52.640
the straightening of the arms.
120
00:05:52.640 --> 00:05:56.540
Once you're in that good delivery just continue that body rotation and it's
121
00:05:56.540 --> 00:05:57.780
virtually impossible
122
00:05:57.780 --> 00:05:58.780
to hook the ball.
123
00:05:58.780 --> 00:06:02.790
If you have that body rotating from a low position because it's virtually
124
00:06:02.790 --> 00:06:03.480
impossible
125
00:06:03.480 --> 00:06:08.210
to just rotate the shaft enough close to the path and that will almost
126
00:06:08.210 --> 00:06:09.360
guarantee you have
127
00:06:09.360 --> 00:06:11.880
a little bit of shaft lean and a good neutral path.
1
00:00:00.000 --> 00:00:04.550
In this video, we're going to take a look at the high level of solving your
2
00:00:04.550 --> 00:00:05.600
hook.
3
00:00:05.600 --> 00:00:10.080
So a hook is caused with a path that is overly in-out and a club face that is
4
00:00:10.080 --> 00:00:11.040
overly close
5
00:00:11.040 --> 00:00:12.340
to the path.
6
00:00:12.340 --> 00:00:14.840
So for a right hand golfer, it would look like this.
7
00:00:14.840 --> 00:00:19.280
If this is the target line going right across here, the path would be in-out.
8
00:00:19.280 --> 00:00:22.700
You may actually have divots that are pointed right of the target and the club
9
00:00:22.700 --> 00:00:23.400
face is going
10
00:00:23.400 --> 00:00:26.640
to be closed compared to that path.
11
00:00:26.640 --> 00:00:31.300
Now in some ways, the hook is actually easier to deal with than the slice.
12
00:00:31.300 --> 00:00:33.300
In other ways, it's more challenging.
13
00:00:33.300 --> 00:00:35.000
And the reason is we have the same goals.
14
00:00:35.000 --> 00:00:38.000
We need to get the face to match the path better.
15
00:00:38.000 --> 00:00:43.440
So open the face compared to the path and get the path moving from out to the
16
00:00:43.440 --> 00:00:43.560
right to
17
00:00:43.560 --> 00:00:45.100
more in line with the target.
18
00:00:45.100 --> 00:00:47.000
So the goal is to get to here.
19
00:00:47.000 --> 00:00:51.800
Now with the slice correction, we were going to take a two-step approach.
20
00:00:51.800 --> 00:00:55.080
First fix the face and then adjust the path.
21
00:00:55.080 --> 00:01:00.670
The issue here is the same movement that is going to open the face to the path
22
00:01:00.670 --> 00:01:01.320
is also
23
00:01:01.320 --> 00:01:04.000
going to move the path to the left.
24
00:01:04.000 --> 00:01:09.240
So the same movement is going to be body rotation, which creates shaft lean.
25
00:01:09.240 --> 00:01:14.840
Now what I see with good players and players who tend to battle this hook is
26
00:01:14.840 --> 00:01:15.760
there's an
27
00:01:15.760 --> 00:01:20.540
additional high to low component of the hand path that we need to address in
28
00:01:20.540 --> 00:01:21.760
order to help
29
00:01:21.760 --> 00:01:26.520
break this early ascension hook causing pattern.
30
00:01:26.520 --> 00:01:30.870
So the hand path issue is here's what it looks like when I'm hooking the ball
31
00:01:30.870 --> 00:01:31.360
where
32
00:01:31.360 --> 00:01:35.600
basically the hands are gradually working down until contact.
33
00:01:35.600 --> 00:01:39.770
So what you'll see is that the shaft works pretty vertically at the point of
34
00:01:39.770 --> 00:01:40.400
impact and
35
00:01:40.400 --> 00:01:42.200
then passes pretty quickly.
36
00:01:42.200 --> 00:01:48.070
So the shaft or the face is closing based on this in-plane shaft movement where
37
00:01:48.070 --> 00:01:48.440
in the
38
00:01:48.440 --> 00:01:53.920
model what we would want to try to do is we're going to have the hands lower at
39
00:01:53.920 --> 00:01:54.240
the end of
40
00:01:54.240 --> 00:01:57.460
transition so they can work slightly up and in.
41
00:01:57.460 --> 00:02:02.960
That allows for a little bit more shaft lean and that shaft lean opens the club
42
00:02:02.960 --> 00:02:03.520
face.
43
00:02:03.520 --> 00:02:07.400
The movement that creates this high to low is going to be body rotation and
44
00:02:07.400 --> 00:02:08.000
that body
45
00:02:08.000 --> 00:02:12.560
rotation gets the path pointed more in the general direction of the target.
46
00:02:12.560 --> 00:02:15.790
So if you get your hands a little bit lower at the end of transition and then
47
00:02:15.790 --> 00:02:16.240
you keep
48
00:02:16.240 --> 00:02:21.220
your body rotating through impact that tends to accomplish both opening the
49
00:02:21.220 --> 00:02:22.360
face and moving
50
00:02:22.360 --> 00:02:26.350
the path which will get you out of the hook pattern that we'll see when we take
51
00:02:26.350 --> 00:02:26.760
a look
52
00:02:26.760 --> 00:02:31.200
from the wide view with me demonstrating with the hula hoop.
53
00:02:31.200 --> 00:02:34.520
Okay so now let's take a look from kind of the down the line so we can see what
54
00:02:34.520 --> 00:02:34.880
this
55
00:02:34.880 --> 00:02:36.840
pattern tends to look like.
56
00:02:36.840 --> 00:02:42.870
So the hook pattern will tend to have the club face swinging more along this or
57
00:02:42.870 --> 00:02:43.600
the club
58
00:02:43.600 --> 00:02:49.270
path swinging more along this hula hoop and a club face that is pointed close
59
00:02:49.270 --> 00:02:49.840
to it.
60
00:02:49.840 --> 00:02:55.400
So it looks kind of something similar to that.
61
00:02:55.400 --> 00:03:03.560
Now as I mentioned with the whiteboard the solution is going to be creating
62
00:03:03.560 --> 00:03:04.840
shaft lean
63
00:03:04.840 --> 00:03:08.160
and that shaft lean is going to come from body rotation.
64
00:03:08.160 --> 00:03:13.660
So the body rotation tends to move the path more to the left and the shaft lean
65
00:03:13.660 --> 00:03:13.940
tends
66
00:03:13.940 --> 00:03:16.040
to open the face to the path.
67
00:03:16.040 --> 00:03:21.600
So that one movement of having the body continue rotating tends to solve both
68
00:03:21.600 --> 00:03:22.520
the face and
69
00:03:22.520 --> 00:03:23.920
the path issues.
70
00:03:23.920 --> 00:03:29.740
Now many golfers struggle with just implementing the continued body rotation
71
00:03:29.740 --> 00:03:31.120
and usually I find
72
00:03:31.120 --> 00:03:33.480
that's because of hand height.
73
00:03:33.480 --> 00:03:37.550
So from the face on camera view when you'll tend to see is with the hook
74
00:03:37.550 --> 00:03:38.580
pattern you'll
75
00:03:38.580 --> 00:03:42.640
tend to see more of a lift and kind of stall.
76
00:03:42.640 --> 00:03:48.130
And so now my hands are about even from my belt line from this face on camera
77
00:03:48.130 --> 00:03:48.440
angle and
78
00:03:48.440 --> 00:03:54.440
then they'll continue working down as I release the club kind of like that.
79
00:03:54.440 --> 00:03:58.570
That path is going to be too much in the out both because I've got the club
80
00:03:58.570 --> 00:03:59.320
working too
81
00:03:59.320 --> 00:04:03.950
much high to low and because the shaft is working backward and the club face is
82
00:04:03.950 --> 00:04:04.400
going
83
00:04:04.400 --> 00:04:10.430
to be too closed because if I've got any shaft rotation as well as having the
84
00:04:10.430 --> 00:04:11.800
grip move backward
85
00:04:11.800 --> 00:04:15.720
both of those close the face more or less to the path.
86
00:04:15.720 --> 00:04:20.480
So from the down the line it ends up looking kind of like this where the hands
87
00:04:20.480 --> 00:04:21.360
are coming
88
00:04:21.360 --> 00:04:25.850
from a higher perspective down low the shaft is pretty vertical at impact and
89
00:04:25.850 --> 00:04:26.560
that tends
90
00:04:26.560 --> 00:04:29.480
to cause that big slinging hook.
91
00:04:29.480 --> 00:04:34.990
The solution is usually working on the release pattern getting a little bit
92
00:04:34.990 --> 00:04:36.480
more body rotation
93
00:04:36.480 --> 00:04:40.770
delaying the straightening in the arms so that they're extending through the
94
00:04:40.770 --> 00:04:41.360
shot that
95
00:04:41.360 --> 00:04:45.370
delaying the extending in the arms opens the face and the body rotation moves
96
00:04:45.370 --> 00:04:46.120
the path more
97
00:04:46.120 --> 00:04:47.560
to the left.
98
00:04:47.560 --> 00:04:51.920
Now one of the things that you'll have to get used to is the hand height.
99
00:04:51.920 --> 00:04:57.770
So looking at the hands being lower or almost like thigh height, mid thigh
100
00:04:57.770 --> 00:04:59.360
height at delivery
101
00:04:59.360 --> 00:05:06.790
positions so that when I rotate I can have shaft lean and still kind of get the
102
00:05:06.790 --> 00:05:07.240
club
103
00:05:07.240 --> 00:05:09.160
head down to the golf ball.
104
00:05:09.160 --> 00:05:14.010
So the way that looks is if my hands are way up high the only way I'm going to
105
00:05:14.010 --> 00:05:14.520
get the
106
00:05:14.520 --> 00:05:18.790
club down to the golf ball is by straightening the shaft but if my hands are
107
00:05:18.790 --> 00:05:20.080
low I can exaggerate
108
00:05:20.080 --> 00:05:24.840
and have shaft lean and still make contact with the golf ball.
109
00:05:24.840 --> 00:05:28.320
So just like this lice there's a two step approach.
110
00:05:28.320 --> 00:05:33.170
One is getting that body rotation to smooth out the face and path issues down
111
00:05:33.170 --> 00:05:34.460
at the bottom.
112
00:05:34.460 --> 00:05:38.340
If you find that you're hitting lots of thin shots or you've been topping it or
113
00:05:38.340 --> 00:05:39.040
if you find
114
00:05:39.040 --> 00:05:42.920
that you're unable to do it then you need to work on getting the hands a little
115
00:05:42.920 --> 00:05:43.560
bit lower
116
00:05:43.560 --> 00:05:45.240
during transition.
117
00:05:45.240 --> 00:05:50.000
The way that the hands get lower in transition is by minimizing early extension
118
00:05:50.000 --> 00:05:50.920
and delaying
119
00:05:50.920 --> 00:05:52.640
the straightening of the arms.
120
00:05:52.640 --> 00:05:56.540
Once you're in that good delivery just continue that body rotation and it's
121
00:05:56.540 --> 00:05:57.780
virtually impossible
122
00:05:57.780 --> 00:05:58.780
to hook the ball.
123
00:05:58.780 --> 00:06:02.790
If you have that body rotating from a low position because it's virtually
124
00:06:02.790 --> 00:06:03.480
impossible
125
00:06:03.480 --> 00:06:08.210
to just rotate the shaft enough close to the path and that will almost
126
00:06:08.210 --> 00:06:09.360
guarantee you have
127
00:06:09.360 --> 00:06:11.880
a little bit of shaft lean and a good neutral path.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
How to Fix Your Hook by Adjusting Your Swing Path
After this video, you'll be able to:
- Identify the specific swing path issues contributing to your hook
- Adjust your club face angle to better align with your swing path
- Implement body rotation techniques to help eliminate excessive hooks
In this video, you'll learn how to identify and correct the high-level causes of a hook in your swing. Understanding the relationship between club path and face angle is key to improving your accuracy and distance.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.550
In this video, we're going to take a look at the high level of solving your
2
00:00:04.550 --> 00:00:05.600
hook.
3
00:00:05.600 --> 00:00:10.080
So a hook is caused with a path that is overly in-out and a club face that is
4
00:00:10.080 --> 00:00:11.040
overly close
5
00:00:11.040 --> 00:00:12.340
to the path.
6
00:00:12.340 --> 00:00:14.840
So for a right hand golfer, it would look like this.
7
00:00:14.840 --> 00:00:19.280
If this is the target line going right across here, the path would be in-out.
8
00:00:19.280 --> 00:00:22.700
You may actually have divots that are pointed right of the target and the club
9
00:00:22.700 --> 00:00:23.400
face is going
10
00:00:23.400 --> 00:00:26.640
to be closed compared to that path.
11
00:00:26.640 --> 00:00:31.300
Now in some ways, the hook is actually easier to deal with than the slice.
12
00:00:31.300 --> 00:00:33.300
In other ways, it's more challenging.
13
00:00:33.300 --> 00:00:35.000
And the reason is we have the same goals.
14
00:00:35.000 --> 00:00:38.000
We need to get the face to match the path better.
15
00:00:38.000 --> 00:00:43.440
So open the face compared to the path and get the path moving from out to the
16
00:00:43.440 --> 00:00:43.560
right to
17
00:00:43.560 --> 00:00:45.100
more in line with the target.
18
00:00:45.100 --> 00:00:47.000
So the goal is to get to here.
19
00:00:47.000 --> 00:00:51.800
Now with the slice correction, we were going to take a two-step approach.
20
00:00:51.800 --> 00:00:55.080
First fix the face and then adjust the path.
21
00:00:55.080 --> 00:01:00.670
The issue here is the same movement that is going to open the face to the path
22
00:01:00.670 --> 00:01:01.320
is also
23
00:01:01.320 --> 00:01:04.000
going to move the path to the left.
24
00:01:04.000 --> 00:01:09.240
So the same movement is going to be body rotation, which creates shaft lean.
25
00:01:09.240 --> 00:01:14.840
Now what I see with good players and players who tend to battle this hook is
26
00:01:14.840 --> 00:01:15.760
there's an
27
00:01:15.760 --> 00:01:20.540
additional high to low component of the hand path that we need to address in
28
00:01:20.540 --> 00:01:21.760
order to help
29
00:01:21.760 --> 00:01:26.520
break this early ascension hook causing pattern.
30
00:01:26.520 --> 00:01:30.870
So the hand path issue is here's what it looks like when I'm hooking the ball
31
00:01:30.870 --> 00:01:31.360
where
32
00:01:31.360 --> 00:01:35.600
basically the hands are gradually working down until contact.
33
00:01:35.600 --> 00:01:39.770
So what you'll see is that the shaft works pretty vertically at the point of
34
00:01:39.770 --> 00:01:40.400
impact and
35
00:01:40.400 --> 00:01:42.200
then passes pretty quickly.
36
00:01:42.200 --> 00:01:48.070
So the shaft or the face is closing based on this in-plane shaft movement where
37
00:01:48.070 --> 00:01:48.440
in the
38
00:01:48.440 --> 00:01:53.920
model what we would want to try to do is we're going to have the hands lower at
39
00:01:53.920 --> 00:01:54.240
the end of
40
00:01:54.240 --> 00:01:57.460
transition so they can work slightly up and in.
41
00:01:57.460 --> 00:02:02.960
That allows for a little bit more shaft lean and that shaft lean opens the club
42
00:02:02.960 --> 00:02:03.520
face.
43
00:02:03.520 --> 00:02:07.400
The movement that creates this high to low is going to be body rotation and
44
00:02:07.400 --> 00:02:08.000
that body
45
00:02:08.000 --> 00:02:12.560
rotation gets the path pointed more in the general direction of the target.
46
00:02:12.560 --> 00:02:15.790
So if you get your hands a little bit lower at the end of transition and then
47
00:02:15.790 --> 00:02:16.240
you keep
48
00:02:16.240 --> 00:02:21.220
your body rotating through impact that tends to accomplish both opening the
49
00:02:21.220 --> 00:02:22.360
face and moving
50
00:02:22.360 --> 00:02:26.350
the path which will get you out of the hook pattern that we'll see when we take
51
00:02:26.350 --> 00:02:26.760
a look
52
00:02:26.760 --> 00:02:31.200
from the wide view with me demonstrating with the hula hoop.
53
00:02:31.200 --> 00:02:34.520
Okay so now let's take a look from kind of the down the line so we can see what
54
00:02:34.520 --> 00:02:34.880
this
55
00:02:34.880 --> 00:02:36.840
pattern tends to look like.
56
00:02:36.840 --> 00:02:42.870
So the hook pattern will tend to have the club face swinging more along this or
57
00:02:42.870 --> 00:02:43.600
the club
58
00:02:43.600 --> 00:02:49.270
path swinging more along this hula hoop and a club face that is pointed close
59
00:02:49.270 --> 00:02:49.840
to it.
60
00:02:49.840 --> 00:02:55.400
So it looks kind of something similar to that.
61
00:02:55.400 --> 00:03:03.560
Now as I mentioned with the whiteboard the solution is going to be creating
62
00:03:03.560 --> 00:03:04.840
shaft lean
63
00:03:04.840 --> 00:03:08.160
and that shaft lean is going to come from body rotation.
64
00:03:08.160 --> 00:03:13.660
So the body rotation tends to move the path more to the left and the shaft lean
65
00:03:13.660 --> 00:03:13.940
tends
66
00:03:13.940 --> 00:03:16.040
to open the face to the path.
67
00:03:16.040 --> 00:03:21.600
So that one movement of having the body continue rotating tends to solve both
68
00:03:21.600 --> 00:03:22.520
the face and
69
00:03:22.520 --> 00:03:23.920
the path issues.
70
00:03:23.920 --> 00:03:29.740
Now many golfers struggle with just implementing the continued body rotation
71
00:03:29.740 --> 00:03:31.120
and usually I find
72
00:03:31.120 --> 00:03:33.480
that's because of hand height.
73
00:03:33.480 --> 00:03:37.550
So from the face on camera view when you'll tend to see is with the hook
74
00:03:37.550 --> 00:03:38.580
pattern you'll
75
00:03:38.580 --> 00:03:42.640
tend to see more of a lift and kind of stall.
76
00:03:42.640 --> 00:03:48.130
And so now my hands are about even from my belt line from this face on camera
77
00:03:48.130 --> 00:03:48.440
angle and
78
00:03:48.440 --> 00:03:54.440
then they'll continue working down as I release the club kind of like that.
79
00:03:54.440 --> 00:03:58.570
That path is going to be too much in the out both because I've got the club
80
00:03:58.570 --> 00:03:59.320
working too
81
00:03:59.320 --> 00:04:03.950
much high to low and because the shaft is working backward and the club face is
82
00:04:03.950 --> 00:04:04.400
going
83
00:04:04.400 --> 00:04:10.430
to be too closed because if I've got any shaft rotation as well as having the
84
00:04:10.430 --> 00:04:11.800
grip move backward
85
00:04:11.800 --> 00:04:15.720
both of those close the face more or less to the path.
86
00:04:15.720 --> 00:04:20.480
So from the down the line it ends up looking kind of like this where the hands
87
00:04:20.480 --> 00:04:21.360
are coming
88
00:04:21.360 --> 00:04:25.850
from a higher perspective down low the shaft is pretty vertical at impact and
89
00:04:25.850 --> 00:04:26.560
that tends
90
00:04:26.560 --> 00:04:29.480
to cause that big slinging hook.
91
00:04:29.480 --> 00:04:34.990
The solution is usually working on the release pattern getting a little bit
92
00:04:34.990 --> 00:04:36.480
more body rotation
93
00:04:36.480 --> 00:04:40.770
delaying the straightening in the arms so that they're extending through the
94
00:04:40.770 --> 00:04:41.360
shot that
95
00:04:41.360 --> 00:04:45.370
delaying the extending in the arms opens the face and the body rotation moves
96
00:04:45.370 --> 00:04:46.120
the path more
97
00:04:46.120 --> 00:04:47.560
to the left.
98
00:04:47.560 --> 00:04:51.920
Now one of the things that you'll have to get used to is the hand height.
99
00:04:51.920 --> 00:04:57.770
So looking at the hands being lower or almost like thigh height, mid thigh
100
00:04:57.770 --> 00:04:59.360
height at delivery
101
00:04:59.360 --> 00:05:06.790
positions so that when I rotate I can have shaft lean and still kind of get the
102
00:05:06.790 --> 00:05:07.240
club
103
00:05:07.240 --> 00:05:09.160
head down to the golf ball.
104
00:05:09.160 --> 00:05:14.010
So the way that looks is if my hands are way up high the only way I'm going to
105
00:05:14.010 --> 00:05:14.520
get the
106
00:05:14.520 --> 00:05:18.790
club down to the golf ball is by straightening the shaft but if my hands are
107
00:05:18.790 --> 00:05:20.080
low I can exaggerate
108
00:05:20.080 --> 00:05:24.840
and have shaft lean and still make contact with the golf ball.
109
00:05:24.840 --> 00:05:28.320
So just like this lice there's a two step approach.
110
00:05:28.320 --> 00:05:33.170
One is getting that body rotation to smooth out the face and path issues down
111
00:05:33.170 --> 00:05:34.460
at the bottom.
112
00:05:34.460 --> 00:05:38.340
If you find that you're hitting lots of thin shots or you've been topping it or
113
00:05:38.340 --> 00:05:39.040
if you find
114
00:05:39.040 --> 00:05:42.920
that you're unable to do it then you need to work on getting the hands a little
115
00:05:42.920 --> 00:05:43.560
bit lower
116
00:05:43.560 --> 00:05:45.240
during transition.
117
00:05:45.240 --> 00:05:50.000
The way that the hands get lower in transition is by minimizing early extension
118
00:05:50.000 --> 00:05:50.920
and delaying
119
00:05:50.920 --> 00:05:52.640
the straightening of the arms.
120
00:05:52.640 --> 00:05:56.540
Once you're in that good delivery just continue that body rotation and it's
121
00:05:56.540 --> 00:05:57.780
virtually impossible
122
00:05:57.780 --> 00:05:58.780
to hook the ball.
123
00:05:58.780 --> 00:06:02.790
If you have that body rotating from a low position because it's virtually
124
00:06:02.790 --> 00:06:03.480
impossible
125
00:06:03.480 --> 00:06:08.210
to just rotate the shaft enough close to the path and that will almost
126
00:06:08.210 --> 00:06:09.360
guarantee you have
127
00:06:09.360 --> 00:06:11.880
a little bit of shaft lean and a good neutral path.
1
00:00:00.000 --> 00:00:04.550
In this video, we're going to take a look at the high level of solving your
2
00:00:04.550 --> 00:00:05.600
hook.
3
00:00:05.600 --> 00:00:10.080
So a hook is caused with a path that is overly in-out and a club face that is
4
00:00:10.080 --> 00:00:11.040
overly close
5
00:00:11.040 --> 00:00:12.340
to the path.
6
00:00:12.340 --> 00:00:14.840
So for a right hand golfer, it would look like this.
7
00:00:14.840 --> 00:00:19.280
If this is the target line going right across here, the path would be in-out.
8
00:00:19.280 --> 00:00:22.700
You may actually have divots that are pointed right of the target and the club
9
00:00:22.700 --> 00:00:23.400
face is going
10
00:00:23.400 --> 00:00:26.640
to be closed compared to that path.
11
00:00:26.640 --> 00:00:31.300
Now in some ways, the hook is actually easier to deal with than the slice.
12
00:00:31.300 --> 00:00:33.300
In other ways, it's more challenging.
13
00:00:33.300 --> 00:00:35.000
And the reason is we have the same goals.
14
00:00:35.000 --> 00:00:38.000
We need to get the face to match the path better.
15
00:00:38.000 --> 00:00:43.440
So open the face compared to the path and get the path moving from out to the
16
00:00:43.440 --> 00:00:43.560
right to
17
00:00:43.560 --> 00:00:45.100
more in line with the target.
18
00:00:45.100 --> 00:00:47.000
So the goal is to get to here.
19
00:00:47.000 --> 00:00:51.800
Now with the slice correction, we were going to take a two-step approach.
20
00:00:51.800 --> 00:00:55.080
First fix the face and then adjust the path.
21
00:00:55.080 --> 00:01:00.670
The issue here is the same movement that is going to open the face to the path
22
00:01:00.670 --> 00:01:01.320
is also
23
00:01:01.320 --> 00:01:04.000
going to move the path to the left.
24
00:01:04.000 --> 00:01:09.240
So the same movement is going to be body rotation, which creates shaft lean.
25
00:01:09.240 --> 00:01:14.840
Now what I see with good players and players who tend to battle this hook is
26
00:01:14.840 --> 00:01:15.760
there's an
27
00:01:15.760 --> 00:01:20.540
additional high to low component of the hand path that we need to address in
28
00:01:20.540 --> 00:01:21.760
order to help
29
00:01:21.760 --> 00:01:26.520
break this early ascension hook causing pattern.
30
00:01:26.520 --> 00:01:30.870
So the hand path issue is here's what it looks like when I'm hooking the ball
31
00:01:30.870 --> 00:01:31.360
where
32
00:01:31.360 --> 00:01:35.600
basically the hands are gradually working down until contact.
33
00:01:35.600 --> 00:01:39.770
So what you'll see is that the shaft works pretty vertically at the point of
34
00:01:39.770 --> 00:01:40.400
impact and
35
00:01:40.400 --> 00:01:42.200
then passes pretty quickly.
36
00:01:42.200 --> 00:01:48.070
So the shaft or the face is closing based on this in-plane shaft movement where
37
00:01:48.070 --> 00:01:48.440
in the
38
00:01:48.440 --> 00:01:53.920
model what we would want to try to do is we're going to have the hands lower at
39
00:01:53.920 --> 00:01:54.240
the end of
40
00:01:54.240 --> 00:01:57.460
transition so they can work slightly up and in.
41
00:01:57.460 --> 00:02:02.960
That allows for a little bit more shaft lean and that shaft lean opens the club
42
00:02:02.960 --> 00:02:03.520
face.
43
00:02:03.520 --> 00:02:07.400
The movement that creates this high to low is going to be body rotation and
44
00:02:07.400 --> 00:02:08.000
that body
45
00:02:08.000 --> 00:02:12.560
rotation gets the path pointed more in the general direction of the target.
46
00:02:12.560 --> 00:02:15.790
So if you get your hands a little bit lower at the end of transition and then
47
00:02:15.790 --> 00:02:16.240
you keep
48
00:02:16.240 --> 00:02:21.220
your body rotating through impact that tends to accomplish both opening the
49
00:02:21.220 --> 00:02:22.360
face and moving
50
00:02:22.360 --> 00:02:26.350
the path which will get you out of the hook pattern that we'll see when we take
51
00:02:26.350 --> 00:02:26.760
a look
52
00:02:26.760 --> 00:02:31.200
from the wide view with me demonstrating with the hula hoop.
53
00:02:31.200 --> 00:02:34.520
Okay so now let's take a look from kind of the down the line so we can see what
54
00:02:34.520 --> 00:02:34.880
this
55
00:02:34.880 --> 00:02:36.840
pattern tends to look like.
56
00:02:36.840 --> 00:02:42.870
So the hook pattern will tend to have the club face swinging more along this or
57
00:02:42.870 --> 00:02:43.600
the club
58
00:02:43.600 --> 00:02:49.270
path swinging more along this hula hoop and a club face that is pointed close
59
00:02:49.270 --> 00:02:49.840
to it.
60
00:02:49.840 --> 00:02:55.400
So it looks kind of something similar to that.
61
00:02:55.400 --> 00:03:03.560
Now as I mentioned with the whiteboard the solution is going to be creating
62
00:03:03.560 --> 00:03:04.840
shaft lean
63
00:03:04.840 --> 00:03:08.160
and that shaft lean is going to come from body rotation.
64
00:03:08.160 --> 00:03:13.660
So the body rotation tends to move the path more to the left and the shaft lean
65
00:03:13.660 --> 00:03:13.940
tends
66
00:03:13.940 --> 00:03:16.040
to open the face to the path.
67
00:03:16.040 --> 00:03:21.600
So that one movement of having the body continue rotating tends to solve both
68
00:03:21.600 --> 00:03:22.520
the face and
69
00:03:22.520 --> 00:03:23.920
the path issues.
70
00:03:23.920 --> 00:03:29.740
Now many golfers struggle with just implementing the continued body rotation
71
00:03:29.740 --> 00:03:31.120
and usually I find
72
00:03:31.120 --> 00:03:33.480
that's because of hand height.
73
00:03:33.480 --> 00:03:37.550
So from the face on camera view when you'll tend to see is with the hook
74
00:03:37.550 --> 00:03:38.580
pattern you'll
75
00:03:38.580 --> 00:03:42.640
tend to see more of a lift and kind of stall.
76
00:03:42.640 --> 00:03:48.130
And so now my hands are about even from my belt line from this face on camera
77
00:03:48.130 --> 00:03:48.440
angle and
78
00:03:48.440 --> 00:03:54.440
then they'll continue working down as I release the club kind of like that.
79
00:03:54.440 --> 00:03:58.570
That path is going to be too much in the out both because I've got the club
80
00:03:58.570 --> 00:03:59.320
working too
81
00:03:59.320 --> 00:04:03.950
much high to low and because the shaft is working backward and the club face is
82
00:04:03.950 --> 00:04:04.400
going
83
00:04:04.400 --> 00:04:10.430
to be too closed because if I've got any shaft rotation as well as having the
84
00:04:10.430 --> 00:04:11.800
grip move backward
85
00:04:11.800 --> 00:04:15.720
both of those close the face more or less to the path.
86
00:04:15.720 --> 00:04:20.480
So from the down the line it ends up looking kind of like this where the hands
87
00:04:20.480 --> 00:04:21.360
are coming
88
00:04:21.360 --> 00:04:25.850
from a higher perspective down low the shaft is pretty vertical at impact and
89
00:04:25.850 --> 00:04:26.560
that tends
90
00:04:26.560 --> 00:04:29.480
to cause that big slinging hook.
91
00:04:29.480 --> 00:04:34.990
The solution is usually working on the release pattern getting a little bit
92
00:04:34.990 --> 00:04:36.480
more body rotation
93
00:04:36.480 --> 00:04:40.770
delaying the straightening in the arms so that they're extending through the
94
00:04:40.770 --> 00:04:41.360
shot that
95
00:04:41.360 --> 00:04:45.370
delaying the extending in the arms opens the face and the body rotation moves
96
00:04:45.370 --> 00:04:46.120
the path more
97
00:04:46.120 --> 00:04:47.560
to the left.
98
00:04:47.560 --> 00:04:51.920
Now one of the things that you'll have to get used to is the hand height.
99
00:04:51.920 --> 00:04:57.770
So looking at the hands being lower or almost like thigh height, mid thigh
100
00:04:57.770 --> 00:04:59.360
height at delivery
101
00:04:59.360 --> 00:05:06.790
positions so that when I rotate I can have shaft lean and still kind of get the
102
00:05:06.790 --> 00:05:07.240
club
103
00:05:07.240 --> 00:05:09.160
head down to the golf ball.
104
00:05:09.160 --> 00:05:14.010
So the way that looks is if my hands are way up high the only way I'm going to
105
00:05:14.010 --> 00:05:14.520
get the
106
00:05:14.520 --> 00:05:18.790
club down to the golf ball is by straightening the shaft but if my hands are
107
00:05:18.790 --> 00:05:20.080
low I can exaggerate
108
00:05:20.080 --> 00:05:24.840
and have shaft lean and still make contact with the golf ball.
109
00:05:24.840 --> 00:05:28.320
So just like this lice there's a two step approach.
110
00:05:28.320 --> 00:05:33.170
One is getting that body rotation to smooth out the face and path issues down
111
00:05:33.170 --> 00:05:34.460
at the bottom.
112
00:05:34.460 --> 00:05:38.340
If you find that you're hitting lots of thin shots or you've been topping it or
113
00:05:38.340 --> 00:05:39.040
if you find
114
00:05:39.040 --> 00:05:42.920
that you're unable to do it then you need to work on getting the hands a little
115
00:05:42.920 --> 00:05:43.560
bit lower
116
00:05:43.560 --> 00:05:45.240
during transition.
117
00:05:45.240 --> 00:05:50.000
The way that the hands get lower in transition is by minimizing early extension
118
00:05:50.000 --> 00:05:50.920
and delaying
119
00:05:50.920 --> 00:05:52.640
the straightening of the arms.
120
00:05:52.640 --> 00:05:56.540
Once you're in that good delivery just continue that body rotation and it's
121
00:05:56.540 --> 00:05:57.780
virtually impossible
122
00:05:57.780 --> 00:05:58.780
to hook the ball.
123
00:05:58.780 --> 00:06:02.790
If you have that body rotating from a low position because it's virtually
124
00:06:02.790 --> 00:06:03.480
impossible
125
00:06:03.480 --> 00:06:08.210
to just rotate the shaft enough close to the path and that will almost
126
00:06:08.210 --> 00:06:09.360
guarantee you have
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00:06:09.360 --> 00:06:11.880
a little bit of shaft lean and a good neutral path.
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