WEBVTT

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This is the gate drill and it's a good visual drill for helping you overcome

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the

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cast or upper body dominant swing pattern. So what I've done here is I've I'm

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setting up to my golf ball and I've taken an object in this case I've used head

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covers but you can use tees golf balls swim noodles anything to just create a

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little visual barrier. So what I did was I took one and I put it about a foot

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behind the golf ball and a few inches forward and then I took one and put it

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about a foot in front of the golf ball and a few inches towards me. What this

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is

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done is this is created the visual of a gate that I want the club to swing

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directly through. So if I were to set up to the golf ball go to the top of the

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swing and do the upper body dominant swing pattern you could see that the club

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would probably hit both of these two objects. So what you're gonna try to do

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is when you bump you're gonna try to keep your back to the target longer and

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you'll feel like the club or you'll see the club swing a little bit more out to

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right field through this nice gate. This is a good drill that you can do where

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you're actually hitting golf balls and getting used to the path of a club

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coming

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through more from the inside. This should help a lot with overcoming the

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visual barrier and if you can learn to go from outside to inside if you

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remember

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from the overview video that can produce tremendous gains and distance so this

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could be your one magic drill for gaining that 20, 30, 40 yards. So this is the

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gate drill it's one of the best for learning the proper path of the club

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should swing through on your stock swing. You can do the 9 to 3 swings and you

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can actually do full shots with this working on the visual of how the club is

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going to swing through.