Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Clarify Your Follow-Through for a Full Width Release
After this video, you'll be able to:
- Identify the key positions in your follow-through for a full width release
- Understand how arm rotation affects club face stability
- Feel the difference between a proper release and common contact issues
Learn how to achieve the ideal follow-through position for a full width release in your golf swing. Understanding this can help improve your club face stability and contact consistency.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:08.620
This content video is discussing the full width release.
2
00:00:08.620 --> 00:00:13.790
So a member asked the question on the forum where basically they were trying to
3
00:00:13.790 --> 00:00:14.160
figure
4
00:00:14.160 --> 00:00:18.750
out where the arms needed to be in the follow through and they were doing it in
5
00:00:18.750 --> 00:00:19.340
a way that
6
00:00:19.340 --> 00:00:21.860
I love where you take the body out.
7
00:00:21.860 --> 00:00:26.000
And what they were doing was it was getting into a position kind of like this
8
00:00:26.000 --> 00:00:26.720
and feeling
9
00:00:26.720 --> 00:00:30.680
like okay that's roughly where I want the club here.
10
00:00:30.680 --> 00:00:35.760
I would say let's clarify that a little bit.
11
00:00:35.760 --> 00:00:39.470
That demonstration where I go like this, to me seems like we're going to have a
12
00:00:39.470 --> 00:00:39.960
little
13
00:00:39.960 --> 00:00:43.960
bit of contact issues and a little bit of a closed club face scenario that
14
00:00:43.960 --> 00:00:44.920
could possibly
15
00:00:44.920 --> 00:00:49.240
creep in because it's not quite a full width release.
16
00:00:49.240 --> 00:00:50.240
I'll show you what I mean.
17
00:00:50.240 --> 00:00:54.160
Instead of getting into this position, if I took this position and bring it
18
00:00:54.160 --> 00:00:54.880
back, this
19
00:00:54.880 --> 00:00:59.970
feels like this arm is internally rotated and even starting to bend a little
20
00:00:59.970 --> 00:01:00.280
bit and
21
00:01:00.280 --> 00:01:05.800
I still have some radial deviation in this lead wrist.
22
00:01:05.800 --> 00:01:10.950
If on the other hand, I didn't want to be there, I wanted to be more there
23
00:01:10.950 --> 00:01:11.360
which is
24
00:01:11.360 --> 00:01:14.840
kind of like a full width position to me.
25
00:01:14.840 --> 00:01:18.000
Now if I was to bring it back, it's like this.
26
00:01:18.000 --> 00:01:21.920
So I'm like here at impact and then it's getting to there.
27
00:01:21.920 --> 00:01:25.920
And I'm in this position where I'm fully supinated because the elbow, my
28
00:01:25.920 --> 00:01:27.600
shoulders still slightly
29
00:01:27.600 --> 00:01:32.930
internal rotated and so the forearm turned that's as much supination as I've
30
00:01:32.930 --> 00:01:33.520
got.
31
00:01:33.520 --> 00:01:38.350
And then if I was to just turn my body and bring that right arm across, now if
32
00:01:38.350 --> 00:01:38.560
I was
33
00:01:38.560 --> 00:01:44.760
to just let the wrist start to hinge just a little bit, this would get me into
34
00:01:44.760 --> 00:01:45.760
a position
35
00:01:45.760 --> 00:01:50.910
that's similar but has much more structure in the lead arm and better stability
36
00:01:50.910 --> 00:01:51.240
in the
37
00:01:51.240 --> 00:01:55.520
club face and it was wider in getting there.
38
00:01:55.520 --> 00:01:58.290
Typically what happens is if I'm trying to get to here, you'll see from the
39
00:01:58.290 --> 00:01:58.680
down the
40
00:01:58.680 --> 00:02:04.840
line that I'll shorten that full radius where if I'm trying to get to there, I
41
00:02:04.840 --> 00:02:05.960
will encourage
42
00:02:05.960 --> 00:02:11.040
that ulnar deviation and the arm staying straight longer.
43
00:02:11.040 --> 00:02:14.580
In order to do that, you have to have your shoulders and a little bit of a
44
00:02:14.580 --> 00:02:15.280
closed lead
45
00:02:15.280 --> 00:02:21.880
arm kind of under or tucked in, wiped, trail arm.
46
00:02:21.880 --> 00:02:27.040
But if you get that, then that produces a really good flat spot as well as good
47
00:02:27.040 --> 00:02:27.280
club
48
00:02:27.280 --> 00:02:28.280
face stability.
49
00:02:28.280 --> 00:02:33.400
So some people trying to, let's say, overdo the supination, whether consciously
50
00:02:33.400 --> 00:02:34.560
or unconsciously,
51
00:02:34.560 --> 00:02:37.320
end up getting a lot of shoulder rotation.
52
00:02:37.320 --> 00:02:42.500
It often bends and that combination creates a little bit more club face
53
00:02:42.500 --> 00:02:43.400
inconsistency
54
00:02:43.400 --> 00:02:46.840
as well as contacting consistency than I personally like to see.
55
00:02:46.840 --> 00:02:50.440
So if you're working on this follow through position, here's a little reference
56
00:02:50.440 --> 00:02:50.920
, we're
57
00:02:50.920 --> 00:02:56.640
trying to get it basically out like this and then there's my supination, I
58
00:02:56.640 --> 00:02:57.560
guess me into
59
00:02:57.560 --> 00:03:02.730
that full good follow through position and then from there, if I just continue
60
00:03:02.730 --> 00:03:03.440
on, arms
61
00:03:03.440 --> 00:03:06.840
will bend safely, absorb the force.
62
00:03:06.840 --> 00:03:11.220
So let's see if we can do one where we get into that good follow through
63
00:03:11.220 --> 00:03:12.240
position and
64
00:03:12.240 --> 00:03:14.960
stop.
65
00:03:14.960 --> 00:03:21.530
So this can be a checkpoint, if you're using the risk correctly, you can finish
66
00:03:21.530 --> 00:03:22.160
in this
67
00:03:22.160 --> 00:03:32.310
kind of classic L to L. If you tend to rotate more the shoulder over, if you
68
00:03:32.310 --> 00:03:33.160
tend to have
69
00:03:33.160 --> 00:03:38.490
a little bit more supination kind of like that, it's really hard because the
70
00:03:38.490 --> 00:03:39.120
shoulder
71
00:03:39.120 --> 00:03:42.980
is rotating this way, it's really hard to stop it in that good follow through
72
00:03:42.980 --> 00:03:43.680
position.
73
00:03:43.680 --> 00:03:50.170
So this is like, you can use that as a indicator, if you have a hard time doing
74
00:03:50.170 --> 00:03:51.080
half or three
75
00:03:51.080 --> 00:03:56.640
quarter finishes with decent effort, you know, hit hard, stop short, then it
76
00:03:56.640 --> 00:03:57.680
usually means
77
00:03:57.680 --> 00:04:03.010
that you're using your arms incorrectly and not using your body enough during
78
00:04:03.010 --> 00:04:04.480
the release.
79
00:04:04.480 --> 00:04:11.080
We'll do one more good one.
80
00:04:11.080 --> 00:04:11.840
Well that is pretty good.
1
00:00:00.000 --> 00:00:08.620
This content video is discussing the full width release.
2
00:00:08.620 --> 00:00:13.790
So a member asked the question on the forum where basically they were trying to
3
00:00:13.790 --> 00:00:14.160
figure
4
00:00:14.160 --> 00:00:18.750
out where the arms needed to be in the follow through and they were doing it in
5
00:00:18.750 --> 00:00:19.340
a way that
6
00:00:19.340 --> 00:00:21.860
I love where you take the body out.
7
00:00:21.860 --> 00:00:26.000
And what they were doing was it was getting into a position kind of like this
8
00:00:26.000 --> 00:00:26.720
and feeling
9
00:00:26.720 --> 00:00:30.680
like okay that's roughly where I want the club here.
10
00:00:30.680 --> 00:00:35.760
I would say let's clarify that a little bit.
11
00:00:35.760 --> 00:00:39.470
That demonstration where I go like this, to me seems like we're going to have a
12
00:00:39.470 --> 00:00:39.960
little
13
00:00:39.960 --> 00:00:43.960
bit of contact issues and a little bit of a closed club face scenario that
14
00:00:43.960 --> 00:00:44.920
could possibly
15
00:00:44.920 --> 00:00:49.240
creep in because it's not quite a full width release.
16
00:00:49.240 --> 00:00:50.240
I'll show you what I mean.
17
00:00:50.240 --> 00:00:54.160
Instead of getting into this position, if I took this position and bring it
18
00:00:54.160 --> 00:00:54.880
back, this
19
00:00:54.880 --> 00:00:59.970
feels like this arm is internally rotated and even starting to bend a little
20
00:00:59.970 --> 00:01:00.280
bit and
21
00:01:00.280 --> 00:01:05.800
I still have some radial deviation in this lead wrist.
22
00:01:05.800 --> 00:01:10.950
If on the other hand, I didn't want to be there, I wanted to be more there
23
00:01:10.950 --> 00:01:11.360
which is
24
00:01:11.360 --> 00:01:14.840
kind of like a full width position to me.
25
00:01:14.840 --> 00:01:18.000
Now if I was to bring it back, it's like this.
26
00:01:18.000 --> 00:01:21.920
So I'm like here at impact and then it's getting to there.
27
00:01:21.920 --> 00:01:25.920
And I'm in this position where I'm fully supinated because the elbow, my
28
00:01:25.920 --> 00:01:27.600
shoulders still slightly
29
00:01:27.600 --> 00:01:32.930
internal rotated and so the forearm turned that's as much supination as I've
30
00:01:32.930 --> 00:01:33.520
got.
31
00:01:33.520 --> 00:01:38.350
And then if I was to just turn my body and bring that right arm across, now if
32
00:01:38.350 --> 00:01:38.560
I was
33
00:01:38.560 --> 00:01:44.760
to just let the wrist start to hinge just a little bit, this would get me into
34
00:01:44.760 --> 00:01:45.760
a position
35
00:01:45.760 --> 00:01:50.910
that's similar but has much more structure in the lead arm and better stability
36
00:01:50.910 --> 00:01:51.240
in the
37
00:01:51.240 --> 00:01:55.520
club face and it was wider in getting there.
38
00:01:55.520 --> 00:01:58.290
Typically what happens is if I'm trying to get to here, you'll see from the
39
00:01:58.290 --> 00:01:58.680
down the
40
00:01:58.680 --> 00:02:04.840
line that I'll shorten that full radius where if I'm trying to get to there, I
41
00:02:04.840 --> 00:02:05.960
will encourage
42
00:02:05.960 --> 00:02:11.040
that ulnar deviation and the arm staying straight longer.
43
00:02:11.040 --> 00:02:14.580
In order to do that, you have to have your shoulders and a little bit of a
44
00:02:14.580 --> 00:02:15.280
closed lead
45
00:02:15.280 --> 00:02:21.880
arm kind of under or tucked in, wiped, trail arm.
46
00:02:21.880 --> 00:02:27.040
But if you get that, then that produces a really good flat spot as well as good
47
00:02:27.040 --> 00:02:27.280
club
48
00:02:27.280 --> 00:02:28.280
face stability.
49
00:02:28.280 --> 00:02:33.400
So some people trying to, let's say, overdo the supination, whether consciously
50
00:02:33.400 --> 00:02:34.560
or unconsciously,
51
00:02:34.560 --> 00:02:37.320
end up getting a lot of shoulder rotation.
52
00:02:37.320 --> 00:02:42.500
It often bends and that combination creates a little bit more club face
53
00:02:42.500 --> 00:02:43.400
inconsistency
54
00:02:43.400 --> 00:02:46.840
as well as contacting consistency than I personally like to see.
55
00:02:46.840 --> 00:02:50.440
So if you're working on this follow through position, here's a little reference
56
00:02:50.440 --> 00:02:50.920
, we're
57
00:02:50.920 --> 00:02:56.640
trying to get it basically out like this and then there's my supination, I
58
00:02:56.640 --> 00:02:57.560
guess me into
59
00:02:57.560 --> 00:03:02.730
that full good follow through position and then from there, if I just continue
60
00:03:02.730 --> 00:03:03.440
on, arms
61
00:03:03.440 --> 00:03:06.840
will bend safely, absorb the force.
62
00:03:06.840 --> 00:03:11.220
So let's see if we can do one where we get into that good follow through
63
00:03:11.220 --> 00:03:12.240
position and
64
00:03:12.240 --> 00:03:14.960
stop.
65
00:03:14.960 --> 00:03:21.530
So this can be a checkpoint, if you're using the risk correctly, you can finish
66
00:03:21.530 --> 00:03:22.160
in this
67
00:03:22.160 --> 00:03:32.310
kind of classic L to L. If you tend to rotate more the shoulder over, if you
68
00:03:32.310 --> 00:03:33.160
tend to have
69
00:03:33.160 --> 00:03:38.490
a little bit more supination kind of like that, it's really hard because the
70
00:03:38.490 --> 00:03:39.120
shoulder
71
00:03:39.120 --> 00:03:42.980
is rotating this way, it's really hard to stop it in that good follow through
72
00:03:42.980 --> 00:03:43.680
position.
73
00:03:43.680 --> 00:03:50.170
So this is like, you can use that as a indicator, if you have a hard time doing
74
00:03:50.170 --> 00:03:51.080
half or three
75
00:03:51.080 --> 00:03:56.640
quarter finishes with decent effort, you know, hit hard, stop short, then it
76
00:03:56.640 --> 00:03:57.680
usually means
77
00:03:57.680 --> 00:04:03.010
that you're using your arms incorrectly and not using your body enough during
78
00:04:03.010 --> 00:04:04.480
the release.
79
00:04:04.480 --> 00:04:11.080
We'll do one more good one.
80
00:04:11.080 --> 00:04:11.840
Well that is pretty good.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Clarify Your Follow-Through for a Full Width Release
After this video, you'll be able to:
- Identify the key positions in your follow-through for a full width release
- Understand how arm rotation affects club face stability
- Feel the difference between a proper release and common contact issues
Learn how to achieve the ideal follow-through position for a full width release in your golf swing. Understanding this can help improve your club face stability and contact consistency.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:08.620
This content video is discussing the full width release.
2
00:00:08.620 --> 00:00:13.790
So a member asked the question on the forum where basically they were trying to
3
00:00:13.790 --> 00:00:14.160
figure
4
00:00:14.160 --> 00:00:18.750
out where the arms needed to be in the follow through and they were doing it in
5
00:00:18.750 --> 00:00:19.340
a way that
6
00:00:19.340 --> 00:00:21.860
I love where you take the body out.
7
00:00:21.860 --> 00:00:26.000
And what they were doing was it was getting into a position kind of like this
8
00:00:26.000 --> 00:00:26.720
and feeling
9
00:00:26.720 --> 00:00:30.680
like okay that's roughly where I want the club here.
10
00:00:30.680 --> 00:00:35.760
I would say let's clarify that a little bit.
11
00:00:35.760 --> 00:00:39.470
That demonstration where I go like this, to me seems like we're going to have a
12
00:00:39.470 --> 00:00:39.960
little
13
00:00:39.960 --> 00:00:43.960
bit of contact issues and a little bit of a closed club face scenario that
14
00:00:43.960 --> 00:00:44.920
could possibly
15
00:00:44.920 --> 00:00:49.240
creep in because it's not quite a full width release.
16
00:00:49.240 --> 00:00:50.240
I'll show you what I mean.
17
00:00:50.240 --> 00:00:54.160
Instead of getting into this position, if I took this position and bring it
18
00:00:54.160 --> 00:00:54.880
back, this
19
00:00:54.880 --> 00:00:59.970
feels like this arm is internally rotated and even starting to bend a little
20
00:00:59.970 --> 00:01:00.280
bit and
21
00:01:00.280 --> 00:01:05.800
I still have some radial deviation in this lead wrist.
22
00:01:05.800 --> 00:01:10.950
If on the other hand, I didn't want to be there, I wanted to be more there
23
00:01:10.950 --> 00:01:11.360
which is
24
00:01:11.360 --> 00:01:14.840
kind of like a full width position to me.
25
00:01:14.840 --> 00:01:18.000
Now if I was to bring it back, it's like this.
26
00:01:18.000 --> 00:01:21.920
So I'm like here at impact and then it's getting to there.
27
00:01:21.920 --> 00:01:25.920
And I'm in this position where I'm fully supinated because the elbow, my
28
00:01:25.920 --> 00:01:27.600
shoulders still slightly
29
00:01:27.600 --> 00:01:32.930
internal rotated and so the forearm turned that's as much supination as I've
30
00:01:32.930 --> 00:01:33.520
got.
31
00:01:33.520 --> 00:01:38.350
And then if I was to just turn my body and bring that right arm across, now if
32
00:01:38.350 --> 00:01:38.560
I was
33
00:01:38.560 --> 00:01:44.760
to just let the wrist start to hinge just a little bit, this would get me into
34
00:01:44.760 --> 00:01:45.760
a position
35
00:01:45.760 --> 00:01:50.910
that's similar but has much more structure in the lead arm and better stability
36
00:01:50.910 --> 00:01:51.240
in the
37
00:01:51.240 --> 00:01:55.520
club face and it was wider in getting there.
38
00:01:55.520 --> 00:01:58.290
Typically what happens is if I'm trying to get to here, you'll see from the
39
00:01:58.290 --> 00:01:58.680
down the
40
00:01:58.680 --> 00:02:04.840
line that I'll shorten that full radius where if I'm trying to get to there, I
41
00:02:04.840 --> 00:02:05.960
will encourage
42
00:02:05.960 --> 00:02:11.040
that ulnar deviation and the arm staying straight longer.
43
00:02:11.040 --> 00:02:14.580
In order to do that, you have to have your shoulders and a little bit of a
44
00:02:14.580 --> 00:02:15.280
closed lead
45
00:02:15.280 --> 00:02:21.880
arm kind of under or tucked in, wiped, trail arm.
46
00:02:21.880 --> 00:02:27.040
But if you get that, then that produces a really good flat spot as well as good
47
00:02:27.040 --> 00:02:27.280
club
48
00:02:27.280 --> 00:02:28.280
face stability.
49
00:02:28.280 --> 00:02:33.400
So some people trying to, let's say, overdo the supination, whether consciously
50
00:02:33.400 --> 00:02:34.560
or unconsciously,
51
00:02:34.560 --> 00:02:37.320
end up getting a lot of shoulder rotation.
52
00:02:37.320 --> 00:02:42.500
It often bends and that combination creates a little bit more club face
53
00:02:42.500 --> 00:02:43.400
inconsistency
54
00:02:43.400 --> 00:02:46.840
as well as contacting consistency than I personally like to see.
55
00:02:46.840 --> 00:02:50.440
So if you're working on this follow through position, here's a little reference
56
00:02:50.440 --> 00:02:50.920
, we're
57
00:02:50.920 --> 00:02:56.640
trying to get it basically out like this and then there's my supination, I
58
00:02:56.640 --> 00:02:57.560
guess me into
59
00:02:57.560 --> 00:03:02.730
that full good follow through position and then from there, if I just continue
60
00:03:02.730 --> 00:03:03.440
on, arms
61
00:03:03.440 --> 00:03:06.840
will bend safely, absorb the force.
62
00:03:06.840 --> 00:03:11.220
So let's see if we can do one where we get into that good follow through
63
00:03:11.220 --> 00:03:12.240
position and
64
00:03:12.240 --> 00:03:14.960
stop.
65
00:03:14.960 --> 00:03:21.530
So this can be a checkpoint, if you're using the risk correctly, you can finish
66
00:03:21.530 --> 00:03:22.160
in this
67
00:03:22.160 --> 00:03:32.310
kind of classic L to L. If you tend to rotate more the shoulder over, if you
68
00:03:32.310 --> 00:03:33.160
tend to have
69
00:03:33.160 --> 00:03:38.490
a little bit more supination kind of like that, it's really hard because the
70
00:03:38.490 --> 00:03:39.120
shoulder
71
00:03:39.120 --> 00:03:42.980
is rotating this way, it's really hard to stop it in that good follow through
72
00:03:42.980 --> 00:03:43.680
position.
73
00:03:43.680 --> 00:03:50.170
So this is like, you can use that as a indicator, if you have a hard time doing
74
00:03:50.170 --> 00:03:51.080
half or three
75
00:03:51.080 --> 00:03:56.640
quarter finishes with decent effort, you know, hit hard, stop short, then it
76
00:03:56.640 --> 00:03:57.680
usually means
77
00:03:57.680 --> 00:04:03.010
that you're using your arms incorrectly and not using your body enough during
78
00:04:03.010 --> 00:04:04.480
the release.
79
00:04:04.480 --> 00:04:11.080
We'll do one more good one.
80
00:04:11.080 --> 00:04:11.840
Well that is pretty good.
1
00:00:00.000 --> 00:00:08.620
This content video is discussing the full width release.
2
00:00:08.620 --> 00:00:13.790
So a member asked the question on the forum where basically they were trying to
3
00:00:13.790 --> 00:00:14.160
figure
4
00:00:14.160 --> 00:00:18.750
out where the arms needed to be in the follow through and they were doing it in
5
00:00:18.750 --> 00:00:19.340
a way that
6
00:00:19.340 --> 00:00:21.860
I love where you take the body out.
7
00:00:21.860 --> 00:00:26.000
And what they were doing was it was getting into a position kind of like this
8
00:00:26.000 --> 00:00:26.720
and feeling
9
00:00:26.720 --> 00:00:30.680
like okay that's roughly where I want the club here.
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00:00:30.680 --> 00:00:35.760
I would say let's clarify that a little bit.
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00:00:35.760 --> 00:00:39.470
That demonstration where I go like this, to me seems like we're going to have a
12
00:00:39.470 --> 00:00:39.960
little
13
00:00:39.960 --> 00:00:43.960
bit of contact issues and a little bit of a closed club face scenario that
14
00:00:43.960 --> 00:00:44.920
could possibly
15
00:00:44.920 --> 00:00:49.240
creep in because it's not quite a full width release.
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00:00:49.240 --> 00:00:50.240
I'll show you what I mean.
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00:00:50.240 --> 00:00:54.160
Instead of getting into this position, if I took this position and bring it
18
00:00:54.160 --> 00:00:54.880
back, this
19
00:00:54.880 --> 00:00:59.970
feels like this arm is internally rotated and even starting to bend a little
20
00:00:59.970 --> 00:01:00.280
bit and
21
00:01:00.280 --> 00:01:05.800
I still have some radial deviation in this lead wrist.
22
00:01:05.800 --> 00:01:10.950
If on the other hand, I didn't want to be there, I wanted to be more there
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00:01:10.950 --> 00:01:11.360
which is
24
00:01:11.360 --> 00:01:14.840
kind of like a full width position to me.
25
00:01:14.840 --> 00:01:18.000
Now if I was to bring it back, it's like this.
26
00:01:18.000 --> 00:01:21.920
So I'm like here at impact and then it's getting to there.
27
00:01:21.920 --> 00:01:25.920
And I'm in this position where I'm fully supinated because the elbow, my
28
00:01:25.920 --> 00:01:27.600
shoulders still slightly
29
00:01:27.600 --> 00:01:32.930
internal rotated and so the forearm turned that's as much supination as I've
30
00:01:32.930 --> 00:01:33.520
got.
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00:01:33.520 --> 00:01:38.350
And then if I was to just turn my body and bring that right arm across, now if
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00:01:38.350 --> 00:01:38.560
I was
33
00:01:38.560 --> 00:01:44.760
to just let the wrist start to hinge just a little bit, this would get me into
34
00:01:44.760 --> 00:01:45.760
a position
35
00:01:45.760 --> 00:01:50.910
that's similar but has much more structure in the lead arm and better stability
36
00:01:50.910 --> 00:01:51.240
in the
37
00:01:51.240 --> 00:01:55.520
club face and it was wider in getting there.
38
00:01:55.520 --> 00:01:58.290
Typically what happens is if I'm trying to get to here, you'll see from the
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00:01:58.290 --> 00:01:58.680
down the
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00:01:58.680 --> 00:02:04.840
line that I'll shorten that full radius where if I'm trying to get to there, I
41
00:02:04.840 --> 00:02:05.960
will encourage
42
00:02:05.960 --> 00:02:11.040
that ulnar deviation and the arm staying straight longer.
43
00:02:11.040 --> 00:02:14.580
In order to do that, you have to have your shoulders and a little bit of a
44
00:02:14.580 --> 00:02:15.280
closed lead
45
00:02:15.280 --> 00:02:21.880
arm kind of under or tucked in, wiped, trail arm.
46
00:02:21.880 --> 00:02:27.040
But if you get that, then that produces a really good flat spot as well as good
47
00:02:27.040 --> 00:02:27.280
club
48
00:02:27.280 --> 00:02:28.280
face stability.
49
00:02:28.280 --> 00:02:33.400
So some people trying to, let's say, overdo the supination, whether consciously
50
00:02:33.400 --> 00:02:34.560
or unconsciously,
51
00:02:34.560 --> 00:02:37.320
end up getting a lot of shoulder rotation.
52
00:02:37.320 --> 00:02:42.500
It often bends and that combination creates a little bit more club face
53
00:02:42.500 --> 00:02:43.400
inconsistency
54
00:02:43.400 --> 00:02:46.840
as well as contacting consistency than I personally like to see.
55
00:02:46.840 --> 00:02:50.440
So if you're working on this follow through position, here's a little reference
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00:02:50.440 --> 00:02:50.920
, we're
57
00:02:50.920 --> 00:02:56.640
trying to get it basically out like this and then there's my supination, I
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00:02:56.640 --> 00:02:57.560
guess me into
59
00:02:57.560 --> 00:03:02.730
that full good follow through position and then from there, if I just continue
60
00:03:02.730 --> 00:03:03.440
on, arms
61
00:03:03.440 --> 00:03:06.840
will bend safely, absorb the force.
62
00:03:06.840 --> 00:03:11.220
So let's see if we can do one where we get into that good follow through
63
00:03:11.220 --> 00:03:12.240
position and
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00:03:12.240 --> 00:03:14.960
stop.
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00:03:14.960 --> 00:03:21.530
So this can be a checkpoint, if you're using the risk correctly, you can finish
66
00:03:21.530 --> 00:03:22.160
in this
67
00:03:22.160 --> 00:03:32.310
kind of classic L to L. If you tend to rotate more the shoulder over, if you
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00:03:32.310 --> 00:03:33.160
tend to have
69
00:03:33.160 --> 00:03:38.490
a little bit more supination kind of like that, it's really hard because the
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00:03:38.490 --> 00:03:39.120
shoulder
71
00:03:39.120 --> 00:03:42.980
is rotating this way, it's really hard to stop it in that good follow through
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00:03:42.980 --> 00:03:43.680
position.
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00:03:43.680 --> 00:03:50.170
So this is like, you can use that as a indicator, if you have a hard time doing
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00:03:50.170 --> 00:03:51.080
half or three
75
00:03:51.080 --> 00:03:56.640
quarter finishes with decent effort, you know, hit hard, stop short, then it
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00:03:56.640 --> 00:03:57.680
usually means
77
00:03:57.680 --> 00:04:03.010
that you're using your arms incorrectly and not using your body enough during
78
00:04:03.010 --> 00:04:04.480
the release.
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00:04:04.480 --> 00:04:11.080
We'll do one more good one.
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00:04:11.080 --> 00:04:11.840
Well that is pretty good.
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