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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Follow Through with At-Home Drills
After this video, you'll be able to:
- Feel the correct brace position to enhance your upper body stability
- Understand the importance of arm extension for better ball contact
- Recognize the differences between good and bad follow-through mechanics
Learn effective at-home drills to enhance your golf follow-through and overall swing. This video focuses on key techniques that will help you achieve better arm extension and body positioning for consistent ball striking.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.220
This drill is at home practice for the follow-through and now we're getting
2
00:00:05.220 --> 00:00:11.600
into a place where I think it's very important to kind of pay attention to
3
00:00:11.600 --> 00:00:16.660
subtle differences. Impact things are gonna happen so fast, set up is kind of
4
00:00:16.660 --> 00:00:19.980
boring but now we're getting into follow-through which is kind of in the meat
5
00:00:19.980 --> 00:00:20.080
of
6
00:00:20.080 --> 00:00:24.360
the swing the the end of where I've made all the important movements now I'm
7
00:00:24.360 --> 00:00:28.520
just kind of enjoying what I've done. My two favorite ways to practice this at
8
00:00:28.520 --> 00:00:34.880
home are either the push ball or the brace extensions so just a quick recap
9
00:00:34.880 --> 00:00:39.360
on the brace extension you can get used to this feeling if you if you set up
10
00:00:39.360 --> 00:00:45.200
with the club basically if it's normally somewhere just to the left of vertical
11
00:00:45.200 --> 00:00:50.680
you're gonna set up with it almost 100% closed or 90% closed or however you
12
00:00:50.680 --> 00:00:54.280
want to view that but basically you're gonna create a hook like the old gong
13
00:00:54.280 --> 00:00:58.480
show and you're gonna get into this brace position and feel that upper body
14
00:00:58.480 --> 00:01:02.720
hopefully through the glutes and through the abs and not through the back so
15
00:01:02.720 --> 00:01:08.560
through the glutes through the abs feeling the pull of the body help extend
16
00:01:08.560 --> 00:01:13.720
the arms of the club then what you can do is the push ball drill the great
17
00:01:13.720 --> 00:01:13.840
thing
18
00:01:13.840 --> 00:01:19.760
about this is you can set up right in front of a couch and it's not gonna do
19
00:01:19.760 --> 00:01:24.080
any damage even if you miss the couch trust you can ask my parents I did a
20
00:01:24.080 --> 00:01:28.920
lot when I was playing in college and it it helps work on that arm extension
21
00:01:28.920 --> 00:01:32.920
piece which is one of the critical components of good ball striking so the
22
00:01:32.920 --> 00:01:36.480
push ball drill you're gonna get in your setup position you're gonna get into
23
00:01:36.480 --> 00:01:42.000
impact and then you're gonna feel that brace as those arms extend and if you do
24
00:01:42.000 --> 00:01:46.040
it in the proper way the club will actually stick to the face and go flying
25
00:01:46.040 --> 00:01:53.800
like so if you do it the incorrect way where if I was to bend my arms as I
26
00:01:53.800 --> 00:01:59.160
did this you'll see basically because I flipped and bent my arms even though I
27
00:01:59.160 --> 00:02:03.200
applied a lot of speed that speed didn't go into the golf ball it kind of went
28
00:02:03.200 --> 00:02:11.080
under it where if I do it correctly get some good shaft lean get that braced
29
00:02:11.080 --> 00:02:15.520
feeling the club will actually stick to or the ball will actually stick to the
30
00:02:15.520 --> 00:02:20.960
club so this is where I really start to work on you know five reps twice a day
31
00:02:20.960 --> 00:02:25.640
ten reps twice a day really helps you feel what this extension is gonna be
32
00:02:25.640 --> 00:02:31.520
which is a big big key to consistent ball striking
1
00:00:00.000 --> 00:00:05.220
This drill is at home practice for the follow-through and now we're getting
2
00:00:05.220 --> 00:00:11.600
into a place where I think it's very important to kind of pay attention to
3
00:00:11.600 --> 00:00:16.660
subtle differences. Impact things are gonna happen so fast, set up is kind of
4
00:00:16.660 --> 00:00:19.980
boring but now we're getting into follow-through which is kind of in the meat
5
00:00:19.980 --> 00:00:20.080
of
6
00:00:20.080 --> 00:00:24.360
the swing the the end of where I've made all the important movements now I'm
7
00:00:24.360 --> 00:00:28.520
just kind of enjoying what I've done. My two favorite ways to practice this at
8
00:00:28.520 --> 00:00:34.880
home are either the push ball or the brace extensions so just a quick recap
9
00:00:34.880 --> 00:00:39.360
on the brace extension you can get used to this feeling if you if you set up
10
00:00:39.360 --> 00:00:45.200
with the club basically if it's normally somewhere just to the left of vertical
11
00:00:45.200 --> 00:00:50.680
you're gonna set up with it almost 100% closed or 90% closed or however you
12
00:00:50.680 --> 00:00:54.280
want to view that but basically you're gonna create a hook like the old gong
13
00:00:54.280 --> 00:00:58.480
show and you're gonna get into this brace position and feel that upper body
14
00:00:58.480 --> 00:01:02.720
hopefully through the glutes and through the abs and not through the back so
15
00:01:02.720 --> 00:01:08.560
through the glutes through the abs feeling the pull of the body help extend
16
00:01:08.560 --> 00:01:13.720
the arms of the club then what you can do is the push ball drill the great
17
00:01:13.720 --> 00:01:13.840
thing
18
00:01:13.840 --> 00:01:19.760
about this is you can set up right in front of a couch and it's not gonna do
19
00:01:19.760 --> 00:01:24.080
any damage even if you miss the couch trust you can ask my parents I did a
20
00:01:24.080 --> 00:01:28.920
lot when I was playing in college and it it helps work on that arm extension
21
00:01:28.920 --> 00:01:32.920
piece which is one of the critical components of good ball striking so the
22
00:01:32.920 --> 00:01:36.480
push ball drill you're gonna get in your setup position you're gonna get into
23
00:01:36.480 --> 00:01:42.000
impact and then you're gonna feel that brace as those arms extend and if you do
24
00:01:42.000 --> 00:01:46.040
it in the proper way the club will actually stick to the face and go flying
25
00:01:46.040 --> 00:01:53.800
like so if you do it the incorrect way where if I was to bend my arms as I
26
00:01:53.800 --> 00:01:59.160
did this you'll see basically because I flipped and bent my arms even though I
27
00:01:59.160 --> 00:02:03.200
applied a lot of speed that speed didn't go into the golf ball it kind of went
28
00:02:03.200 --> 00:02:11.080
under it where if I do it correctly get some good shaft lean get that braced
29
00:02:11.080 --> 00:02:15.520
feeling the club will actually stick to or the ball will actually stick to the
30
00:02:15.520 --> 00:02:20.960
club so this is where I really start to work on you know five reps twice a day
31
00:02:20.960 --> 00:02:25.640
ten reps twice a day really helps you feel what this extension is gonna be
32
00:02:25.640 --> 00:02:31.520
which is a big big key to consistent ball striking
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Follow Through with At-Home Drills
After this video, you'll be able to:
- Feel the correct brace position to enhance your upper body stability
- Understand the importance of arm extension for better ball contact
- Recognize the differences between good and bad follow-through mechanics
Learn effective at-home drills to enhance your golf follow-through and overall swing. This video focuses on key techniques that will help you achieve better arm extension and body positioning for consistent ball striking.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.220
This drill is at home practice for the follow-through and now we're getting
2
00:00:05.220 --> 00:00:11.600
into a place where I think it's very important to kind of pay attention to
3
00:00:11.600 --> 00:00:16.660
subtle differences. Impact things are gonna happen so fast, set up is kind of
4
00:00:16.660 --> 00:00:19.980
boring but now we're getting into follow-through which is kind of in the meat
5
00:00:19.980 --> 00:00:20.080
of
6
00:00:20.080 --> 00:00:24.360
the swing the the end of where I've made all the important movements now I'm
7
00:00:24.360 --> 00:00:28.520
just kind of enjoying what I've done. My two favorite ways to practice this at
8
00:00:28.520 --> 00:00:34.880
home are either the push ball or the brace extensions so just a quick recap
9
00:00:34.880 --> 00:00:39.360
on the brace extension you can get used to this feeling if you if you set up
10
00:00:39.360 --> 00:00:45.200
with the club basically if it's normally somewhere just to the left of vertical
11
00:00:45.200 --> 00:00:50.680
you're gonna set up with it almost 100% closed or 90% closed or however you
12
00:00:50.680 --> 00:00:54.280
want to view that but basically you're gonna create a hook like the old gong
13
00:00:54.280 --> 00:00:58.480
show and you're gonna get into this brace position and feel that upper body
14
00:00:58.480 --> 00:01:02.720
hopefully through the glutes and through the abs and not through the back so
15
00:01:02.720 --> 00:01:08.560
through the glutes through the abs feeling the pull of the body help extend
16
00:01:08.560 --> 00:01:13.720
the arms of the club then what you can do is the push ball drill the great
17
00:01:13.720 --> 00:01:13.840
thing
18
00:01:13.840 --> 00:01:19.760
about this is you can set up right in front of a couch and it's not gonna do
19
00:01:19.760 --> 00:01:24.080
any damage even if you miss the couch trust you can ask my parents I did a
20
00:01:24.080 --> 00:01:28.920
lot when I was playing in college and it it helps work on that arm extension
21
00:01:28.920 --> 00:01:32.920
piece which is one of the critical components of good ball striking so the
22
00:01:32.920 --> 00:01:36.480
push ball drill you're gonna get in your setup position you're gonna get into
23
00:01:36.480 --> 00:01:42.000
impact and then you're gonna feel that brace as those arms extend and if you do
24
00:01:42.000 --> 00:01:46.040
it in the proper way the club will actually stick to the face and go flying
25
00:01:46.040 --> 00:01:53.800
like so if you do it the incorrect way where if I was to bend my arms as I
26
00:01:53.800 --> 00:01:59.160
did this you'll see basically because I flipped and bent my arms even though I
27
00:01:59.160 --> 00:02:03.200
applied a lot of speed that speed didn't go into the golf ball it kind of went
28
00:02:03.200 --> 00:02:11.080
under it where if I do it correctly get some good shaft lean get that braced
29
00:02:11.080 --> 00:02:15.520
feeling the club will actually stick to or the ball will actually stick to the
30
00:02:15.520 --> 00:02:20.960
club so this is where I really start to work on you know five reps twice a day
31
00:02:20.960 --> 00:02:25.640
ten reps twice a day really helps you feel what this extension is gonna be
32
00:02:25.640 --> 00:02:31.520
which is a big big key to consistent ball striking
1
00:00:00.000 --> 00:00:05.220
This drill is at home practice for the follow-through and now we're getting
2
00:00:05.220 --> 00:00:11.600
into a place where I think it's very important to kind of pay attention to
3
00:00:11.600 --> 00:00:16.660
subtle differences. Impact things are gonna happen so fast, set up is kind of
4
00:00:16.660 --> 00:00:19.980
boring but now we're getting into follow-through which is kind of in the meat
5
00:00:19.980 --> 00:00:20.080
of
6
00:00:20.080 --> 00:00:24.360
the swing the the end of where I've made all the important movements now I'm
7
00:00:24.360 --> 00:00:28.520
just kind of enjoying what I've done. My two favorite ways to practice this at
8
00:00:28.520 --> 00:00:34.880
home are either the push ball or the brace extensions so just a quick recap
9
00:00:34.880 --> 00:00:39.360
on the brace extension you can get used to this feeling if you if you set up
10
00:00:39.360 --> 00:00:45.200
with the club basically if it's normally somewhere just to the left of vertical
11
00:00:45.200 --> 00:00:50.680
you're gonna set up with it almost 100% closed or 90% closed or however you
12
00:00:50.680 --> 00:00:54.280
want to view that but basically you're gonna create a hook like the old gong
13
00:00:54.280 --> 00:00:58.480
show and you're gonna get into this brace position and feel that upper body
14
00:00:58.480 --> 00:01:02.720
hopefully through the glutes and through the abs and not through the back so
15
00:01:02.720 --> 00:01:08.560
through the glutes through the abs feeling the pull of the body help extend
16
00:01:08.560 --> 00:01:13.720
the arms of the club then what you can do is the push ball drill the great
17
00:01:13.720 --> 00:01:13.840
thing
18
00:01:13.840 --> 00:01:19.760
about this is you can set up right in front of a couch and it's not gonna do
19
00:01:19.760 --> 00:01:24.080
any damage even if you miss the couch trust you can ask my parents I did a
20
00:01:24.080 --> 00:01:28.920
lot when I was playing in college and it it helps work on that arm extension
21
00:01:28.920 --> 00:01:32.920
piece which is one of the critical components of good ball striking so the
22
00:01:32.920 --> 00:01:36.480
push ball drill you're gonna get in your setup position you're gonna get into
23
00:01:36.480 --> 00:01:42.000
impact and then you're gonna feel that brace as those arms extend and if you do
24
00:01:42.000 --> 00:01:46.040
it in the proper way the club will actually stick to the face and go flying
25
00:01:46.040 --> 00:01:53.800
like so if you do it the incorrect way where if I was to bend my arms as I
26
00:01:53.800 --> 00:01:59.160
did this you'll see basically because I flipped and bent my arms even though I
27
00:01:59.160 --> 00:02:03.200
applied a lot of speed that speed didn't go into the golf ball it kind of went
28
00:02:03.200 --> 00:02:11.080
under it where if I do it correctly get some good shaft lean get that braced
29
00:02:11.080 --> 00:02:15.520
feeling the club will actually stick to or the ball will actually stick to the
30
00:02:15.520 --> 00:02:20.960
club so this is where I really start to work on you know five reps twice a day
31
00:02:20.960 --> 00:02:25.640
ten reps twice a day really helps you feel what this extension is gonna be
32
00:02:25.640 --> 00:02:31.520
which is a big big key to consistent ball striking
Have questions about this video?
Ask Mulligan for personalized guidance on technique, drills, or how to apply what you've learned.
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