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A flip is a frustrating pattern. It's usually accompanied by the following symptoms
But, just because you have a flip doesn't mean you need to fix it today. If you want to maximize your performance with your flip, make sure you do it at the end of your rope. That means to focus on good arm extension and impact position so the flip happens as late as possible.
Playlists: Find Your Best Swing Quickly, Fix Your Flip
Tags: Poor Contact, Not Straight Enough, Cast, Practice Strategies, Release, Concept, Intermediate