Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Adjust Your Release Feel for Better Golf Performance
After this video, you'll be able to:
- Recognize how different release feels impact your swing dynamics
- Understand the common evolution of release techniques from beginner to advanced
- Learn to adapt your swing based on daily variations in feel and performance
Explore the evolution of release feels in your golf swing and learn how to adapt your technique for improved consistency. This video emphasizes the importance of being responsive to daily changes in your swing feel and provides insights on achieving better club face control.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:09.150
In this concept video, we're going to discuss the evolution of the release
2
00:00:09.150 --> 00:00:10.140
fields.
3
00:00:10.140 --> 00:00:16.210
So I'm a big believer that fields are somewhat transient, that my golf swing,
4
00:00:16.210 --> 00:00:17.320
good players
5
00:00:17.320 --> 00:00:20.690
I've worked with, they talk about how the golf swing feels differently,
6
00:00:20.690 --> 00:00:21.400
different each
7
00:00:21.400 --> 00:00:22.400
day.
8
00:00:22.400 --> 00:00:25.680
So our goal as a golfer is to learn how to be adaptable and how to respond to
9
00:00:25.680 --> 00:00:26.120
what's
10
00:00:26.120 --> 00:00:30.610
going on that day and make subtle changes that get us back to the performance
11
00:00:30.610 --> 00:00:31.760
that we're
12
00:00:31.760 --> 00:00:35.940
used to or that we are getting consistently.
13
00:00:35.940 --> 00:00:40.560
But that said, the fields are somewhat predictable based on where you're at.
14
00:00:40.560 --> 00:00:44.300
I have a video called compare yourself to the model, which helps you understand
15
00:00:44.300 --> 00:00:44.600
that
16
00:00:44.600 --> 00:00:48.640
different fields might get you in the same position depending on what you're
17
00:00:48.640 --> 00:00:49.240
doing.
18
00:00:49.240 --> 00:00:55.240
So if our goal is to get into this nice, long, flat spot, solid, club face
19
00:00:55.240 --> 00:00:56.360
control release
20
00:00:56.360 --> 00:01:01.840
pattern, there's a common evolution that happens if you start with a cast and
21
00:01:01.840 --> 00:01:02.640
kind of
22
00:01:02.640 --> 00:01:04.760
scoop hold off movement like this.
23
00:01:04.760 --> 00:01:10.140
The first movement or the first feel is that instead of releasing the arms
24
00:01:10.140 --> 00:01:11.320
early, you're
25
00:01:11.320 --> 00:01:15.650
going to feel like you hold them off, like you're leading more with your body,
26
00:01:15.650 --> 00:01:16.040
like
27
00:01:16.040 --> 00:01:21.640
you're retaining some of these angles, it feels more like a delay and a hold
28
00:01:21.640 --> 00:01:22.120
off than
29
00:01:22.120 --> 00:01:25.840
it feels like a release because you're used to being early.
30
00:01:25.840 --> 00:01:32.510
But that can get overdone that getting some of this kind of lag and retaining
31
00:01:32.510 --> 00:01:33.760
those angles
32
00:01:33.760 --> 00:01:37.440
can get you down to about a mid single digit handicap.
33
00:01:37.440 --> 00:01:41.110
But if you're trying to get into that kind of plus category, then oftentimes
34
00:01:41.110 --> 00:01:41.880
what happens
35
00:01:41.880 --> 00:01:47.530
is golfers in this mid single digit range tend to have very stiff wrists
36
00:01:47.530 --> 00:01:48.600
through the
37
00:01:48.600 --> 00:01:49.840
golf ball.
38
00:01:49.840 --> 00:01:55.220
So they've kind of overdone not early releasing and as a result, they've
39
00:01:55.220 --> 00:01:56.360
developed more of
40
00:01:56.360 --> 00:02:01.740
like a handle drag type scenario or what I like to refer to as the wrists are
41
00:02:01.740 --> 00:02:02.240
really
42
00:02:02.240 --> 00:02:03.240
stiff.
43
00:02:03.240 --> 00:02:07.080
And so most of the movement is happening in the shoulders either by going this
44
00:02:07.080 --> 00:02:07.620
way or
45
00:02:07.620 --> 00:02:15.060
pulling in, shrugging up, some combination of compensation movements from the
46
00:02:15.060 --> 00:02:15.940
shoulders
47
00:02:15.940 --> 00:02:17.780
because the wrists are now very stiff.
48
00:02:17.780 --> 00:02:23.270
So when you're in that pattern, then you have to get more used to the wrist
49
00:02:23.270 --> 00:02:24.220
feeling like
50
00:02:24.220 --> 00:02:29.990
they release and commonly when I do that with a good player, they'll say, "Isn
51
00:02:29.990 --> 00:02:30.460
't that
52
00:02:30.460 --> 00:02:31.460
a flip?
53
00:02:31.460 --> 00:02:32.460
It feels like I'm scooping.
54
00:02:32.460 --> 00:02:34.380
It feels like I'm flipping."
55
00:02:34.380 --> 00:02:38.650
And I'll say, "Well, it would be a flip or a scoop if it was happening back
56
00:02:38.650 --> 00:02:39.220
here.
57
00:02:39.220 --> 00:02:43.870
But if it's happening after you're hitting the ball, then it's more of just a
58
00:02:43.870 --> 00:02:44.740
solid release
59
00:02:44.740 --> 00:02:49.180
that's going to give us good club face control and good low point control."
60
00:02:49.180 --> 00:02:56.120
So this was, I figured a chance to reinforce that use feels to your advantage
61
00:02:56.120 --> 00:02:57.340
to help train
62
00:02:57.340 --> 00:03:01.000
the way that your swing looks, but don't fall in love with feels and don't
63
00:03:01.000 --> 00:03:02.260
pursue feels
64
00:03:02.260 --> 00:03:06.300
if it doesn't match with how your swing is performing or how it's looking.
65
00:03:06.300 --> 00:03:08.140
That's one of the secrets to being your own coach.
66
00:03:08.140 --> 00:03:11.120
I always say there's three things to monitor, how the swing looks, how the
67
00:03:11.120 --> 00:03:11.900
swing feels, how
68
00:03:11.900 --> 00:03:17.020
the swing performs, and how the swing feels is the least important.
69
00:03:17.020 --> 00:03:18.780
It's the least reliable.
70
00:03:18.780 --> 00:03:21.860
How it looks and how it performs are ultimately what's going to drive the
71
00:03:21.860 --> 00:03:23.660
needle in the consistency
72
00:03:23.660 --> 00:03:25.380
of your ball strike.
73
00:03:25.380 --> 00:03:29.170
If you are struggling with the bottom of the swing and the release, it's likely
74
00:03:29.170 --> 00:03:29.500
one
75
00:03:29.500 --> 00:03:36.060
of two things, either you're releasing too early or differently wrong.
76
00:03:36.060 --> 00:03:43.220
So you're using the arms too early in a specific way, or you're holding off on
77
00:03:43.220 --> 00:03:44.180
the way through
78
00:03:44.180 --> 00:03:46.140
and not fully releasing.
79
00:03:46.140 --> 00:03:50.930
Most release problems fall into one of those two categories and in other videos
80
00:03:50.930 --> 00:03:51.580
, I teach
81
00:03:51.580 --> 00:03:55.550
you how to fix it, but this is more about diagnosing and identifying which side
82
00:03:55.550 --> 00:03:55.940
of the
83
00:03:55.940 --> 00:04:01.600
release puzzle you're on and ultimately which feels more of kind of hold off
84
00:04:01.600 --> 00:04:02.700
lag, getting
85
00:04:02.700 --> 00:04:09.880
shaft lean, that feel or releasing, bracing, having less tension, more
86
00:04:09.880 --> 00:04:11.780
relaxation, more
87
00:04:11.780 --> 00:04:15.020
smoothness, better tempo through the release.
88
00:04:15.020 --> 00:04:31.740
Those two areas, ultimately, will blend together and give you your best version
89
00:04:31.740 --> 00:04:33.980
of the tour
90
00:04:33.980 --> 00:04:34.420
release.
1
00:00:00.000 --> 00:00:09.150
In this concept video, we're going to discuss the evolution of the release
2
00:00:09.150 --> 00:00:10.140
fields.
3
00:00:10.140 --> 00:00:16.210
So I'm a big believer that fields are somewhat transient, that my golf swing,
4
00:00:16.210 --> 00:00:17.320
good players
5
00:00:17.320 --> 00:00:20.690
I've worked with, they talk about how the golf swing feels differently,
6
00:00:20.690 --> 00:00:21.400
different each
7
00:00:21.400 --> 00:00:22.400
day.
8
00:00:22.400 --> 00:00:25.680
So our goal as a golfer is to learn how to be adaptable and how to respond to
9
00:00:25.680 --> 00:00:26.120
what's
10
00:00:26.120 --> 00:00:30.610
going on that day and make subtle changes that get us back to the performance
11
00:00:30.610 --> 00:00:31.760
that we're
12
00:00:31.760 --> 00:00:35.940
used to or that we are getting consistently.
13
00:00:35.940 --> 00:00:40.560
But that said, the fields are somewhat predictable based on where you're at.
14
00:00:40.560 --> 00:00:44.300
I have a video called compare yourself to the model, which helps you understand
15
00:00:44.300 --> 00:00:44.600
that
16
00:00:44.600 --> 00:00:48.640
different fields might get you in the same position depending on what you're
17
00:00:48.640 --> 00:00:49.240
doing.
18
00:00:49.240 --> 00:00:55.240
So if our goal is to get into this nice, long, flat spot, solid, club face
19
00:00:55.240 --> 00:00:56.360
control release
20
00:00:56.360 --> 00:01:01.840
pattern, there's a common evolution that happens if you start with a cast and
21
00:01:01.840 --> 00:01:02.640
kind of
22
00:01:02.640 --> 00:01:04.760
scoop hold off movement like this.
23
00:01:04.760 --> 00:01:10.140
The first movement or the first feel is that instead of releasing the arms
24
00:01:10.140 --> 00:01:11.320
early, you're
25
00:01:11.320 --> 00:01:15.650
going to feel like you hold them off, like you're leading more with your body,
26
00:01:15.650 --> 00:01:16.040
like
27
00:01:16.040 --> 00:01:21.640
you're retaining some of these angles, it feels more like a delay and a hold
28
00:01:21.640 --> 00:01:22.120
off than
29
00:01:22.120 --> 00:01:25.840
it feels like a release because you're used to being early.
30
00:01:25.840 --> 00:01:32.510
But that can get overdone that getting some of this kind of lag and retaining
31
00:01:32.510 --> 00:01:33.760
those angles
32
00:01:33.760 --> 00:01:37.440
can get you down to about a mid single digit handicap.
33
00:01:37.440 --> 00:01:41.110
But if you're trying to get into that kind of plus category, then oftentimes
34
00:01:41.110 --> 00:01:41.880
what happens
35
00:01:41.880 --> 00:01:47.530
is golfers in this mid single digit range tend to have very stiff wrists
36
00:01:47.530 --> 00:01:48.600
through the
37
00:01:48.600 --> 00:01:49.840
golf ball.
38
00:01:49.840 --> 00:01:55.220
So they've kind of overdone not early releasing and as a result, they've
39
00:01:55.220 --> 00:01:56.360
developed more of
40
00:01:56.360 --> 00:02:01.740
like a handle drag type scenario or what I like to refer to as the wrists are
41
00:02:01.740 --> 00:02:02.240
really
42
00:02:02.240 --> 00:02:03.240
stiff.
43
00:02:03.240 --> 00:02:07.080
And so most of the movement is happening in the shoulders either by going this
44
00:02:07.080 --> 00:02:07.620
way or
45
00:02:07.620 --> 00:02:15.060
pulling in, shrugging up, some combination of compensation movements from the
46
00:02:15.060 --> 00:02:15.940
shoulders
47
00:02:15.940 --> 00:02:17.780
because the wrists are now very stiff.
48
00:02:17.780 --> 00:02:23.270
So when you're in that pattern, then you have to get more used to the wrist
49
00:02:23.270 --> 00:02:24.220
feeling like
50
00:02:24.220 --> 00:02:29.990
they release and commonly when I do that with a good player, they'll say, "Isn
51
00:02:29.990 --> 00:02:30.460
't that
52
00:02:30.460 --> 00:02:31.460
a flip?
53
00:02:31.460 --> 00:02:32.460
It feels like I'm scooping.
54
00:02:32.460 --> 00:02:34.380
It feels like I'm flipping."
55
00:02:34.380 --> 00:02:38.650
And I'll say, "Well, it would be a flip or a scoop if it was happening back
56
00:02:38.650 --> 00:02:39.220
here.
57
00:02:39.220 --> 00:02:43.870
But if it's happening after you're hitting the ball, then it's more of just a
58
00:02:43.870 --> 00:02:44.740
solid release
59
00:02:44.740 --> 00:02:49.180
that's going to give us good club face control and good low point control."
60
00:02:49.180 --> 00:02:56.120
So this was, I figured a chance to reinforce that use feels to your advantage
61
00:02:56.120 --> 00:02:57.340
to help train
62
00:02:57.340 --> 00:03:01.000
the way that your swing looks, but don't fall in love with feels and don't
63
00:03:01.000 --> 00:03:02.260
pursue feels
64
00:03:02.260 --> 00:03:06.300
if it doesn't match with how your swing is performing or how it's looking.
65
00:03:06.300 --> 00:03:08.140
That's one of the secrets to being your own coach.
66
00:03:08.140 --> 00:03:11.120
I always say there's three things to monitor, how the swing looks, how the
67
00:03:11.120 --> 00:03:11.900
swing feels, how
68
00:03:11.900 --> 00:03:17.020
the swing performs, and how the swing feels is the least important.
69
00:03:17.020 --> 00:03:18.780
It's the least reliable.
70
00:03:18.780 --> 00:03:21.860
How it looks and how it performs are ultimately what's going to drive the
71
00:03:21.860 --> 00:03:23.660
needle in the consistency
72
00:03:23.660 --> 00:03:25.380
of your ball strike.
73
00:03:25.380 --> 00:03:29.170
If you are struggling with the bottom of the swing and the release, it's likely
74
00:03:29.170 --> 00:03:29.500
one
75
00:03:29.500 --> 00:03:36.060
of two things, either you're releasing too early or differently wrong.
76
00:03:36.060 --> 00:03:43.220
So you're using the arms too early in a specific way, or you're holding off on
77
00:03:43.220 --> 00:03:44.180
the way through
78
00:03:44.180 --> 00:03:46.140
and not fully releasing.
79
00:03:46.140 --> 00:03:50.930
Most release problems fall into one of those two categories and in other videos
80
00:03:50.930 --> 00:03:51.580
, I teach
81
00:03:51.580 --> 00:03:55.550
you how to fix it, but this is more about diagnosing and identifying which side
82
00:03:55.550 --> 00:03:55.940
of the
83
00:03:55.940 --> 00:04:01.600
release puzzle you're on and ultimately which feels more of kind of hold off
84
00:04:01.600 --> 00:04:02.700
lag, getting
85
00:04:02.700 --> 00:04:09.880
shaft lean, that feel or releasing, bracing, having less tension, more
86
00:04:09.880 --> 00:04:11.780
relaxation, more
87
00:04:11.780 --> 00:04:15.020
smoothness, better tempo through the release.
88
00:04:15.020 --> 00:04:31.740
Those two areas, ultimately, will blend together and give you your best version
89
00:04:31.740 --> 00:04:33.980
of the tour
90
00:04:33.980 --> 00:04:34.420
release.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Adjust Your Release Feel for Better Golf Performance
After this video, you'll be able to:
- Recognize how different release feels impact your swing dynamics
- Understand the common evolution of release techniques from beginner to advanced
- Learn to adapt your swing based on daily variations in feel and performance
Explore the evolution of release feels in your golf swing and learn how to adapt your technique for improved consistency. This video emphasizes the importance of being responsive to daily changes in your swing feel and provides insights on achieving better club face control.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:09.150
In this concept video, we're going to discuss the evolution of the release
2
00:00:09.150 --> 00:00:10.140
fields.
3
00:00:10.140 --> 00:00:16.210
So I'm a big believer that fields are somewhat transient, that my golf swing,
4
00:00:16.210 --> 00:00:17.320
good players
5
00:00:17.320 --> 00:00:20.690
I've worked with, they talk about how the golf swing feels differently,
6
00:00:20.690 --> 00:00:21.400
different each
7
00:00:21.400 --> 00:00:22.400
day.
8
00:00:22.400 --> 00:00:25.680
So our goal as a golfer is to learn how to be adaptable and how to respond to
9
00:00:25.680 --> 00:00:26.120
what's
10
00:00:26.120 --> 00:00:30.610
going on that day and make subtle changes that get us back to the performance
11
00:00:30.610 --> 00:00:31.760
that we're
12
00:00:31.760 --> 00:00:35.940
used to or that we are getting consistently.
13
00:00:35.940 --> 00:00:40.560
But that said, the fields are somewhat predictable based on where you're at.
14
00:00:40.560 --> 00:00:44.300
I have a video called compare yourself to the model, which helps you understand
15
00:00:44.300 --> 00:00:44.600
that
16
00:00:44.600 --> 00:00:48.640
different fields might get you in the same position depending on what you're
17
00:00:48.640 --> 00:00:49.240
doing.
18
00:00:49.240 --> 00:00:55.240
So if our goal is to get into this nice, long, flat spot, solid, club face
19
00:00:55.240 --> 00:00:56.360
control release
20
00:00:56.360 --> 00:01:01.840
pattern, there's a common evolution that happens if you start with a cast and
21
00:01:01.840 --> 00:01:02.640
kind of
22
00:01:02.640 --> 00:01:04.760
scoop hold off movement like this.
23
00:01:04.760 --> 00:01:10.140
The first movement or the first feel is that instead of releasing the arms
24
00:01:10.140 --> 00:01:11.320
early, you're
25
00:01:11.320 --> 00:01:15.650
going to feel like you hold them off, like you're leading more with your body,
26
00:01:15.650 --> 00:01:16.040
like
27
00:01:16.040 --> 00:01:21.640
you're retaining some of these angles, it feels more like a delay and a hold
28
00:01:21.640 --> 00:01:22.120
off than
29
00:01:22.120 --> 00:01:25.840
it feels like a release because you're used to being early.
30
00:01:25.840 --> 00:01:32.510
But that can get overdone that getting some of this kind of lag and retaining
31
00:01:32.510 --> 00:01:33.760
those angles
32
00:01:33.760 --> 00:01:37.440
can get you down to about a mid single digit handicap.
33
00:01:37.440 --> 00:01:41.110
But if you're trying to get into that kind of plus category, then oftentimes
34
00:01:41.110 --> 00:01:41.880
what happens
35
00:01:41.880 --> 00:01:47.530
is golfers in this mid single digit range tend to have very stiff wrists
36
00:01:47.530 --> 00:01:48.600
through the
37
00:01:48.600 --> 00:01:49.840
golf ball.
38
00:01:49.840 --> 00:01:55.220
So they've kind of overdone not early releasing and as a result, they've
39
00:01:55.220 --> 00:01:56.360
developed more of
40
00:01:56.360 --> 00:02:01.740
like a handle drag type scenario or what I like to refer to as the wrists are
41
00:02:01.740 --> 00:02:02.240
really
42
00:02:02.240 --> 00:02:03.240
stiff.
43
00:02:03.240 --> 00:02:07.080
And so most of the movement is happening in the shoulders either by going this
44
00:02:07.080 --> 00:02:07.620
way or
45
00:02:07.620 --> 00:02:15.060
pulling in, shrugging up, some combination of compensation movements from the
46
00:02:15.060 --> 00:02:15.940
shoulders
47
00:02:15.940 --> 00:02:17.780
because the wrists are now very stiff.
48
00:02:17.780 --> 00:02:23.270
So when you're in that pattern, then you have to get more used to the wrist
49
00:02:23.270 --> 00:02:24.220
feeling like
50
00:02:24.220 --> 00:02:29.990
they release and commonly when I do that with a good player, they'll say, "Isn
51
00:02:29.990 --> 00:02:30.460
't that
52
00:02:30.460 --> 00:02:31.460
a flip?
53
00:02:31.460 --> 00:02:32.460
It feels like I'm scooping.
54
00:02:32.460 --> 00:02:34.380
It feels like I'm flipping."
55
00:02:34.380 --> 00:02:38.650
And I'll say, "Well, it would be a flip or a scoop if it was happening back
56
00:02:38.650 --> 00:02:39.220
here.
57
00:02:39.220 --> 00:02:43.870
But if it's happening after you're hitting the ball, then it's more of just a
58
00:02:43.870 --> 00:02:44.740
solid release
59
00:02:44.740 --> 00:02:49.180
that's going to give us good club face control and good low point control."
60
00:02:49.180 --> 00:02:56.120
So this was, I figured a chance to reinforce that use feels to your advantage
61
00:02:56.120 --> 00:02:57.340
to help train
62
00:02:57.340 --> 00:03:01.000
the way that your swing looks, but don't fall in love with feels and don't
63
00:03:01.000 --> 00:03:02.260
pursue feels
64
00:03:02.260 --> 00:03:06.300
if it doesn't match with how your swing is performing or how it's looking.
65
00:03:06.300 --> 00:03:08.140
That's one of the secrets to being your own coach.
66
00:03:08.140 --> 00:03:11.120
I always say there's three things to monitor, how the swing looks, how the
67
00:03:11.120 --> 00:03:11.900
swing feels, how
68
00:03:11.900 --> 00:03:17.020
the swing performs, and how the swing feels is the least important.
69
00:03:17.020 --> 00:03:18.780
It's the least reliable.
70
00:03:18.780 --> 00:03:21.860
How it looks and how it performs are ultimately what's going to drive the
71
00:03:21.860 --> 00:03:23.660
needle in the consistency
72
00:03:23.660 --> 00:03:25.380
of your ball strike.
73
00:03:25.380 --> 00:03:29.170
If you are struggling with the bottom of the swing and the release, it's likely
74
00:03:29.170 --> 00:03:29.500
one
75
00:03:29.500 --> 00:03:36.060
of two things, either you're releasing too early or differently wrong.
76
00:03:36.060 --> 00:03:43.220
So you're using the arms too early in a specific way, or you're holding off on
77
00:03:43.220 --> 00:03:44.180
the way through
78
00:03:44.180 --> 00:03:46.140
and not fully releasing.
79
00:03:46.140 --> 00:03:50.930
Most release problems fall into one of those two categories and in other videos
80
00:03:50.930 --> 00:03:51.580
, I teach
81
00:03:51.580 --> 00:03:55.550
you how to fix it, but this is more about diagnosing and identifying which side
82
00:03:55.550 --> 00:03:55.940
of the
83
00:03:55.940 --> 00:04:01.600
release puzzle you're on and ultimately which feels more of kind of hold off
84
00:04:01.600 --> 00:04:02.700
lag, getting
85
00:04:02.700 --> 00:04:09.880
shaft lean, that feel or releasing, bracing, having less tension, more
86
00:04:09.880 --> 00:04:11.780
relaxation, more
87
00:04:11.780 --> 00:04:15.020
smoothness, better tempo through the release.
88
00:04:15.020 --> 00:04:31.740
Those two areas, ultimately, will blend together and give you your best version
89
00:04:31.740 --> 00:04:33.980
of the tour
90
00:04:33.980 --> 00:04:34.420
release.
1
00:00:00.000 --> 00:00:09.150
In this concept video, we're going to discuss the evolution of the release
2
00:00:09.150 --> 00:00:10.140
fields.
3
00:00:10.140 --> 00:00:16.210
So I'm a big believer that fields are somewhat transient, that my golf swing,
4
00:00:16.210 --> 00:00:17.320
good players
5
00:00:17.320 --> 00:00:20.690
I've worked with, they talk about how the golf swing feels differently,
6
00:00:20.690 --> 00:00:21.400
different each
7
00:00:21.400 --> 00:00:22.400
day.
8
00:00:22.400 --> 00:00:25.680
So our goal as a golfer is to learn how to be adaptable and how to respond to
9
00:00:25.680 --> 00:00:26.120
what's
10
00:00:26.120 --> 00:00:30.610
going on that day and make subtle changes that get us back to the performance
11
00:00:30.610 --> 00:00:31.760
that we're
12
00:00:31.760 --> 00:00:35.940
used to or that we are getting consistently.
13
00:00:35.940 --> 00:00:40.560
But that said, the fields are somewhat predictable based on where you're at.
14
00:00:40.560 --> 00:00:44.300
I have a video called compare yourself to the model, which helps you understand
15
00:00:44.300 --> 00:00:44.600
that
16
00:00:44.600 --> 00:00:48.640
different fields might get you in the same position depending on what you're
17
00:00:48.640 --> 00:00:49.240
doing.
18
00:00:49.240 --> 00:00:55.240
So if our goal is to get into this nice, long, flat spot, solid, club face
19
00:00:55.240 --> 00:00:56.360
control release
20
00:00:56.360 --> 00:01:01.840
pattern, there's a common evolution that happens if you start with a cast and
21
00:01:01.840 --> 00:01:02.640
kind of
22
00:01:02.640 --> 00:01:04.760
scoop hold off movement like this.
23
00:01:04.760 --> 00:01:10.140
The first movement or the first feel is that instead of releasing the arms
24
00:01:10.140 --> 00:01:11.320
early, you're
25
00:01:11.320 --> 00:01:15.650
going to feel like you hold them off, like you're leading more with your body,
26
00:01:15.650 --> 00:01:16.040
like
27
00:01:16.040 --> 00:01:21.640
you're retaining some of these angles, it feels more like a delay and a hold
28
00:01:21.640 --> 00:01:22.120
off than
29
00:01:22.120 --> 00:01:25.840
it feels like a release because you're used to being early.
30
00:01:25.840 --> 00:01:32.510
But that can get overdone that getting some of this kind of lag and retaining
31
00:01:32.510 --> 00:01:33.760
those angles
32
00:01:33.760 --> 00:01:37.440
can get you down to about a mid single digit handicap.
33
00:01:37.440 --> 00:01:41.110
But if you're trying to get into that kind of plus category, then oftentimes
34
00:01:41.110 --> 00:01:41.880
what happens
35
00:01:41.880 --> 00:01:47.530
is golfers in this mid single digit range tend to have very stiff wrists
36
00:01:47.530 --> 00:01:48.600
through the
37
00:01:48.600 --> 00:01:49.840
golf ball.
38
00:01:49.840 --> 00:01:55.220
So they've kind of overdone not early releasing and as a result, they've
39
00:01:55.220 --> 00:01:56.360
developed more of
40
00:01:56.360 --> 00:02:01.740
like a handle drag type scenario or what I like to refer to as the wrists are
41
00:02:01.740 --> 00:02:02.240
really
42
00:02:02.240 --> 00:02:03.240
stiff.
43
00:02:03.240 --> 00:02:07.080
And so most of the movement is happening in the shoulders either by going this
44
00:02:07.080 --> 00:02:07.620
way or
45
00:02:07.620 --> 00:02:15.060
pulling in, shrugging up, some combination of compensation movements from the
46
00:02:15.060 --> 00:02:15.940
shoulders
47
00:02:15.940 --> 00:02:17.780
because the wrists are now very stiff.
48
00:02:17.780 --> 00:02:23.270
So when you're in that pattern, then you have to get more used to the wrist
49
00:02:23.270 --> 00:02:24.220
feeling like
50
00:02:24.220 --> 00:02:29.990
they release and commonly when I do that with a good player, they'll say, "Isn
51
00:02:29.990 --> 00:02:30.460
't that
52
00:02:30.460 --> 00:02:31.460
a flip?
53
00:02:31.460 --> 00:02:32.460
It feels like I'm scooping.
54
00:02:32.460 --> 00:02:34.380
It feels like I'm flipping."
55
00:02:34.380 --> 00:02:38.650
And I'll say, "Well, it would be a flip or a scoop if it was happening back
56
00:02:38.650 --> 00:02:39.220
here.
57
00:02:39.220 --> 00:02:43.870
But if it's happening after you're hitting the ball, then it's more of just a
58
00:02:43.870 --> 00:02:44.740
solid release
59
00:02:44.740 --> 00:02:49.180
that's going to give us good club face control and good low point control."
60
00:02:49.180 --> 00:02:56.120
So this was, I figured a chance to reinforce that use feels to your advantage
61
00:02:56.120 --> 00:02:57.340
to help train
62
00:02:57.340 --> 00:03:01.000
the way that your swing looks, but don't fall in love with feels and don't
63
00:03:01.000 --> 00:03:02.260
pursue feels
64
00:03:02.260 --> 00:03:06.300
if it doesn't match with how your swing is performing or how it's looking.
65
00:03:06.300 --> 00:03:08.140
That's one of the secrets to being your own coach.
66
00:03:08.140 --> 00:03:11.120
I always say there's three things to monitor, how the swing looks, how the
67
00:03:11.120 --> 00:03:11.900
swing feels, how
68
00:03:11.900 --> 00:03:17.020
the swing performs, and how the swing feels is the least important.
69
00:03:17.020 --> 00:03:18.780
It's the least reliable.
70
00:03:18.780 --> 00:03:21.860
How it looks and how it performs are ultimately what's going to drive the
71
00:03:21.860 --> 00:03:23.660
needle in the consistency
72
00:03:23.660 --> 00:03:25.380
of your ball strike.
73
00:03:25.380 --> 00:03:29.170
If you are struggling with the bottom of the swing and the release, it's likely
74
00:03:29.170 --> 00:03:29.500
one
75
00:03:29.500 --> 00:03:36.060
of two things, either you're releasing too early or differently wrong.
76
00:03:36.060 --> 00:03:43.220
So you're using the arms too early in a specific way, or you're holding off on
77
00:03:43.220 --> 00:03:44.180
the way through
78
00:03:44.180 --> 00:03:46.140
and not fully releasing.
79
00:03:46.140 --> 00:03:50.930
Most release problems fall into one of those two categories and in other videos
80
00:03:50.930 --> 00:03:51.580
, I teach
81
00:03:51.580 --> 00:03:55.550
you how to fix it, but this is more about diagnosing and identifying which side
82
00:03:55.550 --> 00:03:55.940
of the
83
00:03:55.940 --> 00:04:01.600
release puzzle you're on and ultimately which feels more of kind of hold off
84
00:04:01.600 --> 00:04:02.700
lag, getting
85
00:04:02.700 --> 00:04:09.880
shaft lean, that feel or releasing, bracing, having less tension, more
86
00:04:09.880 --> 00:04:11.780
relaxation, more
87
00:04:11.780 --> 00:04:15.020
smoothness, better tempo through the release.
88
00:04:15.020 --> 00:04:31.740
Those two areas, ultimately, will blend together and give you your best version
89
00:04:31.740 --> 00:04:33.980
of the tour
90
00:04:33.980 --> 00:04:34.420
release.
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