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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Release with the Advanced Drop Then Wipe Drill
After this video, you'll be able to:
- Feel the correct external rotation of your arms during the drop phase
- Develop a more effective palm-up orientation in your wipe motion
- Understand how to incorporate the motorcycle move for a powerful release
In this video, you'll learn the advanced drop then wipe drill, which focuses on refining your arm movement during the transition into the release. This drill enhances your ability to blend these phases for better performance on the course.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.800
The drill is the advanced drop then wipe. So the drop in the wipe is a drill
2
00:00:05.800 --> 00:00:06.060
for
3
00:00:06.060 --> 00:00:11.400
blending the transition into the release. The advanced version just gets into a
4
00:00:11.400 --> 00:00:16.540
little bit more details into what this arm should actually be doing. So during
5
00:00:16.540 --> 00:00:21.360
this drop we're gonna break it down a little bit more. During this drop I want
6
00:00:21.360 --> 00:00:25.880
you to feel like your arm is actually going to externally rotate as your
7
00:00:25.880 --> 00:00:29.980
shoulder works a little bit more into retraction or that shoulder blade works
8
00:00:29.980 --> 00:00:33.320
more in towards your spine. So it's already a little bit in towards your
9
00:00:33.320 --> 00:00:37.920
spine at the top and then as you drop it's going to have this feeling of
10
00:00:37.920 --> 00:00:44.840
working a little bit more in towards it. Now as we get into the wipe this wipe
11
00:00:44.840 --> 00:00:45.040
is
12
00:00:45.040 --> 00:00:49.610
going to be a little bit more with your palm up but your palm facing out. So it
13
00:00:49.610 --> 00:00:49.660
's
14
00:00:49.660 --> 00:00:53.480
no longer really an effective wiping the counter because now I've only got that
15
00:00:53.480 --> 00:00:58.120
part that would be pushing stuff away but it's still working across your body
16
00:00:58.120 --> 00:01:03.320
and it's going to be more in this orientation like so as opposed to like
17
00:01:03.320 --> 00:01:09.280
this. So it would be more of there's the drop and then there's the white. Now
18
00:01:09.280 --> 00:01:09.440
if I
19
00:01:09.440 --> 00:01:14.120
finish that wipe I'm gonna have that little palm push or palm strike at the
20
00:01:14.120 --> 00:01:20.250
end. So it's going to be drop externally rotate, cup the wrist and then wipe
21
00:01:20.250 --> 00:01:20.480
and
22
00:01:20.480 --> 00:01:25.400
extend. So that's the advanced version of the drop then wipe and that helps
23
00:01:25.400 --> 00:01:25.680
kind
24
00:01:25.680 --> 00:01:30.720
of take care of the motorcycle move as we get into this delivery position and
25
00:01:30.720 --> 00:01:34.880
allows you to just be aggressive in letting your arms and your legs extend
26
00:01:34.880 --> 00:01:37.640
through the release.
1
00:00:00.000 --> 00:00:05.800
The drill is the advanced drop then wipe. So the drop in the wipe is a drill
2
00:00:05.800 --> 00:00:06.060
for
3
00:00:06.060 --> 00:00:11.400
blending the transition into the release. The advanced version just gets into a
4
00:00:11.400 --> 00:00:16.540
little bit more details into what this arm should actually be doing. So during
5
00:00:16.540 --> 00:00:21.360
this drop we're gonna break it down a little bit more. During this drop I want
6
00:00:21.360 --> 00:00:25.880
you to feel like your arm is actually going to externally rotate as your
7
00:00:25.880 --> 00:00:29.980
shoulder works a little bit more into retraction or that shoulder blade works
8
00:00:29.980 --> 00:00:33.320
more in towards your spine. So it's already a little bit in towards your
9
00:00:33.320 --> 00:00:37.920
spine at the top and then as you drop it's going to have this feeling of
10
00:00:37.920 --> 00:00:44.840
working a little bit more in towards it. Now as we get into the wipe this wipe
11
00:00:44.840 --> 00:00:45.040
is
12
00:00:45.040 --> 00:00:49.610
going to be a little bit more with your palm up but your palm facing out. So it
13
00:00:49.610 --> 00:00:49.660
's
14
00:00:49.660 --> 00:00:53.480
no longer really an effective wiping the counter because now I've only got that
15
00:00:53.480 --> 00:00:58.120
part that would be pushing stuff away but it's still working across your body
16
00:00:58.120 --> 00:01:03.320
and it's going to be more in this orientation like so as opposed to like
17
00:01:03.320 --> 00:01:09.280
this. So it would be more of there's the drop and then there's the white. Now
18
00:01:09.280 --> 00:01:09.440
if I
19
00:01:09.440 --> 00:01:14.120
finish that wipe I'm gonna have that little palm push or palm strike at the
20
00:01:14.120 --> 00:01:20.250
end. So it's going to be drop externally rotate, cup the wrist and then wipe
21
00:01:20.250 --> 00:01:20.480
and
22
00:01:20.480 --> 00:01:25.400
extend. So that's the advanced version of the drop then wipe and that helps
23
00:01:25.400 --> 00:01:25.680
kind
24
00:01:25.680 --> 00:01:30.720
of take care of the motorcycle move as we get into this delivery position and
25
00:01:30.720 --> 00:01:34.880
allows you to just be aggressive in letting your arms and your legs extend
26
00:01:34.880 --> 00:01:37.640
through the release.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Release with the Advanced Drop Then Wipe Drill
After this video, you'll be able to:
- Feel the correct external rotation of your arms during the drop phase
- Develop a more effective palm-up orientation in your wipe motion
- Understand how to incorporate the motorcycle move for a powerful release
In this video, you'll learn the advanced drop then wipe drill, which focuses on refining your arm movement during the transition into the release. This drill enhances your ability to blend these phases for better performance on the course.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.800
The drill is the advanced drop then wipe. So the drop in the wipe is a drill
2
00:00:05.800 --> 00:00:06.060
for
3
00:00:06.060 --> 00:00:11.400
blending the transition into the release. The advanced version just gets into a
4
00:00:11.400 --> 00:00:16.540
little bit more details into what this arm should actually be doing. So during
5
00:00:16.540 --> 00:00:21.360
this drop we're gonna break it down a little bit more. During this drop I want
6
00:00:21.360 --> 00:00:25.880
you to feel like your arm is actually going to externally rotate as your
7
00:00:25.880 --> 00:00:29.980
shoulder works a little bit more into retraction or that shoulder blade works
8
00:00:29.980 --> 00:00:33.320
more in towards your spine. So it's already a little bit in towards your
9
00:00:33.320 --> 00:00:37.920
spine at the top and then as you drop it's going to have this feeling of
10
00:00:37.920 --> 00:00:44.840
working a little bit more in towards it. Now as we get into the wipe this wipe
11
00:00:44.840 --> 00:00:45.040
is
12
00:00:45.040 --> 00:00:49.610
going to be a little bit more with your palm up but your palm facing out. So it
13
00:00:49.610 --> 00:00:49.660
's
14
00:00:49.660 --> 00:00:53.480
no longer really an effective wiping the counter because now I've only got that
15
00:00:53.480 --> 00:00:58.120
part that would be pushing stuff away but it's still working across your body
16
00:00:58.120 --> 00:01:03.320
and it's going to be more in this orientation like so as opposed to like
17
00:01:03.320 --> 00:01:09.280
this. So it would be more of there's the drop and then there's the white. Now
18
00:01:09.280 --> 00:01:09.440
if I
19
00:01:09.440 --> 00:01:14.120
finish that wipe I'm gonna have that little palm push or palm strike at the
20
00:01:14.120 --> 00:01:20.250
end. So it's going to be drop externally rotate, cup the wrist and then wipe
21
00:01:20.250 --> 00:01:20.480
and
22
00:01:20.480 --> 00:01:25.400
extend. So that's the advanced version of the drop then wipe and that helps
23
00:01:25.400 --> 00:01:25.680
kind
24
00:01:25.680 --> 00:01:30.720
of take care of the motorcycle move as we get into this delivery position and
25
00:01:30.720 --> 00:01:34.880
allows you to just be aggressive in letting your arms and your legs extend
26
00:01:34.880 --> 00:01:37.640
through the release.
1
00:00:00.000 --> 00:00:05.800
The drill is the advanced drop then wipe. So the drop in the wipe is a drill
2
00:00:05.800 --> 00:00:06.060
for
3
00:00:06.060 --> 00:00:11.400
blending the transition into the release. The advanced version just gets into a
4
00:00:11.400 --> 00:00:16.540
little bit more details into what this arm should actually be doing. So during
5
00:00:16.540 --> 00:00:21.360
this drop we're gonna break it down a little bit more. During this drop I want
6
00:00:21.360 --> 00:00:25.880
you to feel like your arm is actually going to externally rotate as your
7
00:00:25.880 --> 00:00:29.980
shoulder works a little bit more into retraction or that shoulder blade works
8
00:00:29.980 --> 00:00:33.320
more in towards your spine. So it's already a little bit in towards your
9
00:00:33.320 --> 00:00:37.920
spine at the top and then as you drop it's going to have this feeling of
10
00:00:37.920 --> 00:00:44.840
working a little bit more in towards it. Now as we get into the wipe this wipe
11
00:00:44.840 --> 00:00:45.040
is
12
00:00:45.040 --> 00:00:49.610
going to be a little bit more with your palm up but your palm facing out. So it
13
00:00:49.610 --> 00:00:49.660
's
14
00:00:49.660 --> 00:00:53.480
no longer really an effective wiping the counter because now I've only got that
15
00:00:53.480 --> 00:00:58.120
part that would be pushing stuff away but it's still working across your body
16
00:00:58.120 --> 00:01:03.320
and it's going to be more in this orientation like so as opposed to like
17
00:01:03.320 --> 00:01:09.280
this. So it would be more of there's the drop and then there's the white. Now
18
00:01:09.280 --> 00:01:09.440
if I
19
00:01:09.440 --> 00:01:14.120
finish that wipe I'm gonna have that little palm push or palm strike at the
20
00:01:14.120 --> 00:01:20.250
end. So it's going to be drop externally rotate, cup the wrist and then wipe
21
00:01:20.250 --> 00:01:20.480
and
22
00:01:20.480 --> 00:01:25.400
extend. So that's the advanced version of the drop then wipe and that helps
23
00:01:25.400 --> 00:01:25.680
kind
24
00:01:25.680 --> 00:01:30.720
of take care of the motorcycle move as we get into this delivery position and
25
00:01:30.720 --> 00:01:34.880
allows you to just be aggressive in letting your arms and your legs extend
26
00:01:34.880 --> 00:01:37.640
through the release.
Have questions about this video?
Ask Mulligan for personalized guidance on technique, drills, or how to apply what you've learned.
Ask Mulligan
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