Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Understanding Chicken Wing and Arm Shallowing in Your Swing
After this video, you'll be able to:
- Identify the causes of the chicken wing effect in your swing.
- Understand how arm shallowing impacts your club path and contact.
- Learn techniques to improve your arm position for more consistent shots.
In this video, we connect the dots between arm shallowing and the chicken wing effect, helping you identify common mistakes in your swing. You'll learn why these issues occur and how to address them for better ball striking.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:09.090
In this concept video, we're going to connect arm shallowing to the chicken
2
00:00:09.090 --> 00:00:09.520
wing.
3
00:00:09.520 --> 00:00:14.960
So there's one of the more common patterns that amateurs hate seeing on the way
4
00:00:14.960 --> 00:00:15.480
through
5
00:00:15.480 --> 00:00:17.000
is the chicken wing.
6
00:00:17.000 --> 00:00:21.050
When the arms are bending coming in kind of more like this, there are a number
7
00:00:21.050 --> 00:00:21.560
of different
8
00:00:21.560 --> 00:00:26.420
causes it can be from lack of body rotation, it can be one of the ways that you
9
00:00:26.420 --> 00:00:27.400
're squaring
10
00:00:27.400 --> 00:00:33.250
the club face, but what common pattern or one common pattern is that it's a way
11
00:00:33.250 --> 00:00:33.960
to shallow
12
00:00:33.960 --> 00:00:37.230
out the club late or pull the low point away from the ground if you're coming
13
00:00:37.230 --> 00:00:37.640
in from a
14
00:00:37.640 --> 00:00:39.840
steep arm position.
15
00:00:39.840 --> 00:00:45.280
So in general, a steeper arm position would be the club working in more of a
16
00:00:45.280 --> 00:00:45.440
vertical
17
00:00:45.440 --> 00:00:46.920
fashion like this.
18
00:00:46.920 --> 00:00:52.360
Now it could be coming from the inside, it doesn't have to be coming from the
19
00:00:52.360 --> 00:00:52.800
outside.
20
00:00:52.800 --> 00:00:55.640
That depends more on my body orientation.
21
00:00:55.640 --> 00:00:59.510
So I don't want you to just think steep is outside, shallow is inside, it has
22
00:00:59.510 --> 00:01:00.080
to do more
23
00:01:00.080 --> 00:01:02.320
with this verticality and narrowness.
24
00:01:02.320 --> 00:01:07.820
So here I'll be steep, but from the inside and from this position, you'll see
25
00:01:07.820 --> 00:01:08.420
that in
26
00:01:08.420 --> 00:01:12.920
order to not slam the club into the ground really hard, I'm going to have to
27
00:01:12.920 --> 00:01:13.640
pull away
28
00:01:13.640 --> 00:01:17.580
whether that's from early extension of my body or from bending the arms, I'm
29
00:01:17.580 --> 00:01:18.040
going to
30
00:01:18.040 --> 00:01:22.120
have to pull to prevent the club from slamming into the ground.
31
00:01:22.120 --> 00:01:27.560
Here, if I had this in more of a horizontal pattern, so if it was working more
32
00:01:27.560 --> 00:01:27.920
around
33
00:01:27.920 --> 00:01:33.050
my body like this and I slowly bent down, you'll see that this gets to a point
34
00:01:33.050 --> 00:01:33.240
where
35
00:01:33.240 --> 00:01:37.120
it's just dimming the ground for a long period of time.
36
00:01:37.120 --> 00:01:41.620
That's part of how we're able to create this consistency or flat spot.
37
00:01:41.620 --> 00:01:49.150
So if the club is working more around my body kind of like so, then just by it
38
00:01:49.150 --> 00:01:49.920
will make
39
00:01:49.920 --> 00:01:53.500
it easier for me to get shaft lean, which is a steepener, hard to create steep
40
00:01:53.500 --> 00:01:53.920
when you're
41
00:01:53.920 --> 00:01:58.240
already too steep, and it will allow me to continue rotating my body because
42
00:01:58.240 --> 00:01:59.120
that's also
43
00:01:59.120 --> 00:02:00.280
a steepener.
44
00:02:00.280 --> 00:02:07.120
So what I've seen kind of clinically with my students is that getting the arms
45
00:02:07.120 --> 00:02:07.920
into more
46
00:02:07.920 --> 00:02:13.650
of a shallow position tends to free up a number of things and it tends to
47
00:02:13.650 --> 00:02:15.160
contribute to getting
48
00:02:15.160 --> 00:02:20.280
more arm extension in the follow through or taking away the chicken wing.
49
00:02:20.280 --> 00:02:25.720
So if you're looking at your swing and you're struggling with the arms bending
50
00:02:25.720 --> 00:02:26.320
and really
51
00:02:26.320 --> 00:02:31.760
pulling in here in the follow through, then double check that down the line arm
52
00:02:31.760 --> 00:02:32.120
shallow
53
00:02:32.120 --> 00:02:36.590
checkpoint to make sure that you haven't steepened things too much in
54
00:02:36.590 --> 00:02:37.680
transition.
55
00:02:37.680 --> 00:02:43.430
If you have, then it's unlikely you're going to really change that chicken wing
56
00:02:43.430 --> 00:02:44.120
pattern
57
00:02:44.120 --> 00:02:48.900
unless you address the arm shallowness at least a little bit.
58
00:02:48.900 --> 00:02:52.760
If there are some people who are a little bit more vertical and they don't
59
00:02:52.760 --> 00:02:53.480
chicken wing
60
00:02:53.480 --> 00:02:59.340
and what they'll do is they'll have more of a well timed kind of reverse thrust
61
00:02:59.340 --> 00:03:00.200
away from
62
00:03:00.200 --> 00:03:05.200
the golf ball with the body and kind of a feel of that throw of the arms.
63
00:03:05.200 --> 00:03:10.330
That is one way to solve the puzzle, but in my experience it tends to break
64
00:03:10.330 --> 00:03:11.280
down a little
65
00:03:11.280 --> 00:03:14.080
bit more, be more timing dependent.
66
00:03:14.080 --> 00:03:19.210
So if you're capable, I would look at some of the arm shallowing drills in
67
00:03:19.210 --> 00:03:19.920
order to get
68
00:03:19.920 --> 00:03:25.360
more comfortable in getting into a delivery position kind of more like this,
69
00:03:25.360 --> 00:03:25.720
then you
70
00:03:25.720 --> 00:03:29.600
won't really have to time so much the release.
71
00:03:29.600 --> 00:03:35.040
You just have to stay in your position as you let the arms extend in order to
72
00:03:35.040 --> 00:03:35.680
get the club
73
00:03:35.680 --> 00:03:37.680
down toward the ground.
74
00:03:37.680 --> 00:03:43.120
So again, if you're struggling with your follow through, always look at the
75
00:03:43.120 --> 00:03:43.680
transition or the
76
00:03:43.680 --> 00:03:44.680
downswing.
77
00:03:44.680 --> 00:03:47.870
If you're struggling with the downswing, you might want to look at the follow
78
00:03:47.870 --> 00:03:48.400
through.
79
00:03:48.400 --> 00:03:52.470
Those two match each other and one common pattern is the steep arms in
80
00:03:52.470 --> 00:03:53.600
transition will
81
00:03:53.600 --> 00:03:56.200
often cause a chicken wing in the follow through.
1
00:00:00.000 --> 00:00:09.090
In this concept video, we're going to connect arm shallowing to the chicken
2
00:00:09.090 --> 00:00:09.520
wing.
3
00:00:09.520 --> 00:00:14.960
So there's one of the more common patterns that amateurs hate seeing on the way
4
00:00:14.960 --> 00:00:15.480
through
5
00:00:15.480 --> 00:00:17.000
is the chicken wing.
6
00:00:17.000 --> 00:00:21.050
When the arms are bending coming in kind of more like this, there are a number
7
00:00:21.050 --> 00:00:21.560
of different
8
00:00:21.560 --> 00:00:26.420
causes it can be from lack of body rotation, it can be one of the ways that you
9
00:00:26.420 --> 00:00:27.400
're squaring
10
00:00:27.400 --> 00:00:33.250
the club face, but what common pattern or one common pattern is that it's a way
11
00:00:33.250 --> 00:00:33.960
to shallow
12
00:00:33.960 --> 00:00:37.230
out the club late or pull the low point away from the ground if you're coming
13
00:00:37.230 --> 00:00:37.640
in from a
14
00:00:37.640 --> 00:00:39.840
steep arm position.
15
00:00:39.840 --> 00:00:45.280
So in general, a steeper arm position would be the club working in more of a
16
00:00:45.280 --> 00:00:45.440
vertical
17
00:00:45.440 --> 00:00:46.920
fashion like this.
18
00:00:46.920 --> 00:00:52.360
Now it could be coming from the inside, it doesn't have to be coming from the
19
00:00:52.360 --> 00:00:52.800
outside.
20
00:00:52.800 --> 00:00:55.640
That depends more on my body orientation.
21
00:00:55.640 --> 00:00:59.510
So I don't want you to just think steep is outside, shallow is inside, it has
22
00:00:59.510 --> 00:01:00.080
to do more
23
00:01:00.080 --> 00:01:02.320
with this verticality and narrowness.
24
00:01:02.320 --> 00:01:07.820
So here I'll be steep, but from the inside and from this position, you'll see
25
00:01:07.820 --> 00:01:08.420
that in
26
00:01:08.420 --> 00:01:12.920
order to not slam the club into the ground really hard, I'm going to have to
27
00:01:12.920 --> 00:01:13.640
pull away
28
00:01:13.640 --> 00:01:17.580
whether that's from early extension of my body or from bending the arms, I'm
29
00:01:17.580 --> 00:01:18.040
going to
30
00:01:18.040 --> 00:01:22.120
have to pull to prevent the club from slamming into the ground.
31
00:01:22.120 --> 00:01:27.560
Here, if I had this in more of a horizontal pattern, so if it was working more
32
00:01:27.560 --> 00:01:27.920
around
33
00:01:27.920 --> 00:01:33.050
my body like this and I slowly bent down, you'll see that this gets to a point
34
00:01:33.050 --> 00:01:33.240
where
35
00:01:33.240 --> 00:01:37.120
it's just dimming the ground for a long period of time.
36
00:01:37.120 --> 00:01:41.620
That's part of how we're able to create this consistency or flat spot.
37
00:01:41.620 --> 00:01:49.150
So if the club is working more around my body kind of like so, then just by it
38
00:01:49.150 --> 00:01:49.920
will make
39
00:01:49.920 --> 00:01:53.500
it easier for me to get shaft lean, which is a steepener, hard to create steep
40
00:01:53.500 --> 00:01:53.920
when you're
41
00:01:53.920 --> 00:01:58.240
already too steep, and it will allow me to continue rotating my body because
42
00:01:58.240 --> 00:01:59.120
that's also
43
00:01:59.120 --> 00:02:00.280
a steepener.
44
00:02:00.280 --> 00:02:07.120
So what I've seen kind of clinically with my students is that getting the arms
45
00:02:07.120 --> 00:02:07.920
into more
46
00:02:07.920 --> 00:02:13.650
of a shallow position tends to free up a number of things and it tends to
47
00:02:13.650 --> 00:02:15.160
contribute to getting
48
00:02:15.160 --> 00:02:20.280
more arm extension in the follow through or taking away the chicken wing.
49
00:02:20.280 --> 00:02:25.720
So if you're looking at your swing and you're struggling with the arms bending
50
00:02:25.720 --> 00:02:26.320
and really
51
00:02:26.320 --> 00:02:31.760
pulling in here in the follow through, then double check that down the line arm
52
00:02:31.760 --> 00:02:32.120
shallow
53
00:02:32.120 --> 00:02:36.590
checkpoint to make sure that you haven't steepened things too much in
54
00:02:36.590 --> 00:02:37.680
transition.
55
00:02:37.680 --> 00:02:43.430
If you have, then it's unlikely you're going to really change that chicken wing
56
00:02:43.430 --> 00:02:44.120
pattern
57
00:02:44.120 --> 00:02:48.900
unless you address the arm shallowness at least a little bit.
58
00:02:48.900 --> 00:02:52.760
If there are some people who are a little bit more vertical and they don't
59
00:02:52.760 --> 00:02:53.480
chicken wing
60
00:02:53.480 --> 00:02:59.340
and what they'll do is they'll have more of a well timed kind of reverse thrust
61
00:02:59.340 --> 00:03:00.200
away from
62
00:03:00.200 --> 00:03:05.200
the golf ball with the body and kind of a feel of that throw of the arms.
63
00:03:05.200 --> 00:03:10.330
That is one way to solve the puzzle, but in my experience it tends to break
64
00:03:10.330 --> 00:03:11.280
down a little
65
00:03:11.280 --> 00:03:14.080
bit more, be more timing dependent.
66
00:03:14.080 --> 00:03:19.210
So if you're capable, I would look at some of the arm shallowing drills in
67
00:03:19.210 --> 00:03:19.920
order to get
68
00:03:19.920 --> 00:03:25.360
more comfortable in getting into a delivery position kind of more like this,
69
00:03:25.360 --> 00:03:25.720
then you
70
00:03:25.720 --> 00:03:29.600
won't really have to time so much the release.
71
00:03:29.600 --> 00:03:35.040
You just have to stay in your position as you let the arms extend in order to
72
00:03:35.040 --> 00:03:35.680
get the club
73
00:03:35.680 --> 00:03:37.680
down toward the ground.
74
00:03:37.680 --> 00:03:43.120
So again, if you're struggling with your follow through, always look at the
75
00:03:43.120 --> 00:03:43.680
transition or the
76
00:03:43.680 --> 00:03:44.680
downswing.
77
00:03:44.680 --> 00:03:47.870
If you're struggling with the downswing, you might want to look at the follow
78
00:03:47.870 --> 00:03:48.400
through.
79
00:03:48.400 --> 00:03:52.470
Those two match each other and one common pattern is the steep arms in
80
00:03:52.470 --> 00:03:53.600
transition will
81
00:03:53.600 --> 00:03:56.200
often cause a chicken wing in the follow through.
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Understanding Chicken Wing and Arm Shallowing in Your Swing
After this video, you'll be able to:
- Identify the causes of the chicken wing effect in your swing.
- Understand how arm shallowing impacts your club path and contact.
- Learn techniques to improve your arm position for more consistent shots.
In this video, we connect the dots between arm shallowing and the chicken wing effect, helping you identify common mistakes in your swing. You'll learn why these issues occur and how to address them for better ball striking.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:09.090
In this concept video, we're going to connect arm shallowing to the chicken
2
00:00:09.090 --> 00:00:09.520
wing.
3
00:00:09.520 --> 00:00:14.960
So there's one of the more common patterns that amateurs hate seeing on the way
4
00:00:14.960 --> 00:00:15.480
through
5
00:00:15.480 --> 00:00:17.000
is the chicken wing.
6
00:00:17.000 --> 00:00:21.050
When the arms are bending coming in kind of more like this, there are a number
7
00:00:21.050 --> 00:00:21.560
of different
8
00:00:21.560 --> 00:00:26.420
causes it can be from lack of body rotation, it can be one of the ways that you
9
00:00:26.420 --> 00:00:27.400
're squaring
10
00:00:27.400 --> 00:00:33.250
the club face, but what common pattern or one common pattern is that it's a way
11
00:00:33.250 --> 00:00:33.960
to shallow
12
00:00:33.960 --> 00:00:37.230
out the club late or pull the low point away from the ground if you're coming
13
00:00:37.230 --> 00:00:37.640
in from a
14
00:00:37.640 --> 00:00:39.840
steep arm position.
15
00:00:39.840 --> 00:00:45.280
So in general, a steeper arm position would be the club working in more of a
16
00:00:45.280 --> 00:00:45.440
vertical
17
00:00:45.440 --> 00:00:46.920
fashion like this.
18
00:00:46.920 --> 00:00:52.360
Now it could be coming from the inside, it doesn't have to be coming from the
19
00:00:52.360 --> 00:00:52.800
outside.
20
00:00:52.800 --> 00:00:55.640
That depends more on my body orientation.
21
00:00:55.640 --> 00:00:59.510
So I don't want you to just think steep is outside, shallow is inside, it has
22
00:00:59.510 --> 00:01:00.080
to do more
23
00:01:00.080 --> 00:01:02.320
with this verticality and narrowness.
24
00:01:02.320 --> 00:01:07.820
So here I'll be steep, but from the inside and from this position, you'll see
25
00:01:07.820 --> 00:01:08.420
that in
26
00:01:08.420 --> 00:01:12.920
order to not slam the club into the ground really hard, I'm going to have to
27
00:01:12.920 --> 00:01:13.640
pull away
28
00:01:13.640 --> 00:01:17.580
whether that's from early extension of my body or from bending the arms, I'm
29
00:01:17.580 --> 00:01:18.040
going to
30
00:01:18.040 --> 00:01:22.120
have to pull to prevent the club from slamming into the ground.
31
00:01:22.120 --> 00:01:27.560
Here, if I had this in more of a horizontal pattern, so if it was working more
32
00:01:27.560 --> 00:01:27.920
around
33
00:01:27.920 --> 00:01:33.050
my body like this and I slowly bent down, you'll see that this gets to a point
34
00:01:33.050 --> 00:01:33.240
where
35
00:01:33.240 --> 00:01:37.120
it's just dimming the ground for a long period of time.
36
00:01:37.120 --> 00:01:41.620
That's part of how we're able to create this consistency or flat spot.
37
00:01:41.620 --> 00:01:49.150
So if the club is working more around my body kind of like so, then just by it
38
00:01:49.150 --> 00:01:49.920
will make
39
00:01:49.920 --> 00:01:53.500
it easier for me to get shaft lean, which is a steepener, hard to create steep
40
00:01:53.500 --> 00:01:53.920
when you're
41
00:01:53.920 --> 00:01:58.240
already too steep, and it will allow me to continue rotating my body because
42
00:01:58.240 --> 00:01:59.120
that's also
43
00:01:59.120 --> 00:02:00.280
a steepener.
44
00:02:00.280 --> 00:02:07.120
So what I've seen kind of clinically with my students is that getting the arms
45
00:02:07.120 --> 00:02:07.920
into more
46
00:02:07.920 --> 00:02:13.650
of a shallow position tends to free up a number of things and it tends to
47
00:02:13.650 --> 00:02:15.160
contribute to getting
48
00:02:15.160 --> 00:02:20.280
more arm extension in the follow through or taking away the chicken wing.
49
00:02:20.280 --> 00:02:25.720
So if you're looking at your swing and you're struggling with the arms bending
50
00:02:25.720 --> 00:02:26.320
and really
51
00:02:26.320 --> 00:02:31.760
pulling in here in the follow through, then double check that down the line arm
52
00:02:31.760 --> 00:02:32.120
shallow
53
00:02:32.120 --> 00:02:36.590
checkpoint to make sure that you haven't steepened things too much in
54
00:02:36.590 --> 00:02:37.680
transition.
55
00:02:37.680 --> 00:02:43.430
If you have, then it's unlikely you're going to really change that chicken wing
56
00:02:43.430 --> 00:02:44.120
pattern
57
00:02:44.120 --> 00:02:48.900
unless you address the arm shallowness at least a little bit.
58
00:02:48.900 --> 00:02:52.760
If there are some people who are a little bit more vertical and they don't
59
00:02:52.760 --> 00:02:53.480
chicken wing
60
00:02:53.480 --> 00:02:59.340
and what they'll do is they'll have more of a well timed kind of reverse thrust
61
00:02:59.340 --> 00:03:00.200
away from
62
00:03:00.200 --> 00:03:05.200
the golf ball with the body and kind of a feel of that throw of the arms.
63
00:03:05.200 --> 00:03:10.330
That is one way to solve the puzzle, but in my experience it tends to break
64
00:03:10.330 --> 00:03:11.280
down a little
65
00:03:11.280 --> 00:03:14.080
bit more, be more timing dependent.
66
00:03:14.080 --> 00:03:19.210
So if you're capable, I would look at some of the arm shallowing drills in
67
00:03:19.210 --> 00:03:19.920
order to get
68
00:03:19.920 --> 00:03:25.360
more comfortable in getting into a delivery position kind of more like this,
69
00:03:25.360 --> 00:03:25.720
then you
70
00:03:25.720 --> 00:03:29.600
won't really have to time so much the release.
71
00:03:29.600 --> 00:03:35.040
You just have to stay in your position as you let the arms extend in order to
72
00:03:35.040 --> 00:03:35.680
get the club
73
00:03:35.680 --> 00:03:37.680
down toward the ground.
74
00:03:37.680 --> 00:03:43.120
So again, if you're struggling with your follow through, always look at the
75
00:03:43.120 --> 00:03:43.680
transition or the
76
00:03:43.680 --> 00:03:44.680
downswing.
77
00:03:44.680 --> 00:03:47.870
If you're struggling with the downswing, you might want to look at the follow
78
00:03:47.870 --> 00:03:48.400
through.
79
00:03:48.400 --> 00:03:52.470
Those two match each other and one common pattern is the steep arms in
80
00:03:52.470 --> 00:03:53.600
transition will
81
00:03:53.600 --> 00:03:56.200
often cause a chicken wing in the follow through.
1
00:00:00.000 --> 00:00:09.090
In this concept video, we're going to connect arm shallowing to the chicken
2
00:00:09.090 --> 00:00:09.520
wing.
3
00:00:09.520 --> 00:00:14.960
So there's one of the more common patterns that amateurs hate seeing on the way
4
00:00:14.960 --> 00:00:15.480
through
5
00:00:15.480 --> 00:00:17.000
is the chicken wing.
6
00:00:17.000 --> 00:00:21.050
When the arms are bending coming in kind of more like this, there are a number
7
00:00:21.050 --> 00:00:21.560
of different
8
00:00:21.560 --> 00:00:26.420
causes it can be from lack of body rotation, it can be one of the ways that you
9
00:00:26.420 --> 00:00:27.400
're squaring
10
00:00:27.400 --> 00:00:33.250
the club face, but what common pattern or one common pattern is that it's a way
11
00:00:33.250 --> 00:00:33.960
to shallow
12
00:00:33.960 --> 00:00:37.230
out the club late or pull the low point away from the ground if you're coming
13
00:00:37.230 --> 00:00:37.640
in from a
14
00:00:37.640 --> 00:00:39.840
steep arm position.
15
00:00:39.840 --> 00:00:45.280
So in general, a steeper arm position would be the club working in more of a
16
00:00:45.280 --> 00:00:45.440
vertical
17
00:00:45.440 --> 00:00:46.920
fashion like this.
18
00:00:46.920 --> 00:00:52.360
Now it could be coming from the inside, it doesn't have to be coming from the
19
00:00:52.360 --> 00:00:52.800
outside.
20
00:00:52.800 --> 00:00:55.640
That depends more on my body orientation.
21
00:00:55.640 --> 00:00:59.510
So I don't want you to just think steep is outside, shallow is inside, it has
22
00:00:59.510 --> 00:01:00.080
to do more
23
00:01:00.080 --> 00:01:02.320
with this verticality and narrowness.
24
00:01:02.320 --> 00:01:07.820
So here I'll be steep, but from the inside and from this position, you'll see
25
00:01:07.820 --> 00:01:08.420
that in
26
00:01:08.420 --> 00:01:12.920
order to not slam the club into the ground really hard, I'm going to have to
27
00:01:12.920 --> 00:01:13.640
pull away
28
00:01:13.640 --> 00:01:17.580
whether that's from early extension of my body or from bending the arms, I'm
29
00:01:17.580 --> 00:01:18.040
going to
30
00:01:18.040 --> 00:01:22.120
have to pull to prevent the club from slamming into the ground.
31
00:01:22.120 --> 00:01:27.560
Here, if I had this in more of a horizontal pattern, so if it was working more
32
00:01:27.560 --> 00:01:27.920
around
33
00:01:27.920 --> 00:01:33.050
my body like this and I slowly bent down, you'll see that this gets to a point
34
00:01:33.050 --> 00:01:33.240
where
35
00:01:33.240 --> 00:01:37.120
it's just dimming the ground for a long period of time.
36
00:01:37.120 --> 00:01:41.620
That's part of how we're able to create this consistency or flat spot.
37
00:01:41.620 --> 00:01:49.150
So if the club is working more around my body kind of like so, then just by it
38
00:01:49.150 --> 00:01:49.920
will make
39
00:01:49.920 --> 00:01:53.500
it easier for me to get shaft lean, which is a steepener, hard to create steep
40
00:01:53.500 --> 00:01:53.920
when you're
41
00:01:53.920 --> 00:01:58.240
already too steep, and it will allow me to continue rotating my body because
42
00:01:58.240 --> 00:01:59.120
that's also
43
00:01:59.120 --> 00:02:00.280
a steepener.
44
00:02:00.280 --> 00:02:07.120
So what I've seen kind of clinically with my students is that getting the arms
45
00:02:07.120 --> 00:02:07.920
into more
46
00:02:07.920 --> 00:02:13.650
of a shallow position tends to free up a number of things and it tends to
47
00:02:13.650 --> 00:02:15.160
contribute to getting
48
00:02:15.160 --> 00:02:20.280
more arm extension in the follow through or taking away the chicken wing.
49
00:02:20.280 --> 00:02:25.720
So if you're looking at your swing and you're struggling with the arms bending
50
00:02:25.720 --> 00:02:26.320
and really
51
00:02:26.320 --> 00:02:31.760
pulling in here in the follow through, then double check that down the line arm
52
00:02:31.760 --> 00:02:32.120
shallow
53
00:02:32.120 --> 00:02:36.590
checkpoint to make sure that you haven't steepened things too much in
54
00:02:36.590 --> 00:02:37.680
transition.
55
00:02:37.680 --> 00:02:43.430
If you have, then it's unlikely you're going to really change that chicken wing
56
00:02:43.430 --> 00:02:44.120
pattern
57
00:02:44.120 --> 00:02:48.900
unless you address the arm shallowness at least a little bit.
58
00:02:48.900 --> 00:02:52.760
If there are some people who are a little bit more vertical and they don't
59
00:02:52.760 --> 00:02:53.480
chicken wing
60
00:02:53.480 --> 00:02:59.340
and what they'll do is they'll have more of a well timed kind of reverse thrust
61
00:02:59.340 --> 00:03:00.200
away from
62
00:03:00.200 --> 00:03:05.200
the golf ball with the body and kind of a feel of that throw of the arms.
63
00:03:05.200 --> 00:03:10.330
That is one way to solve the puzzle, but in my experience it tends to break
64
00:03:10.330 --> 00:03:11.280
down a little
65
00:03:11.280 --> 00:03:14.080
bit more, be more timing dependent.
66
00:03:14.080 --> 00:03:19.210
So if you're capable, I would look at some of the arm shallowing drills in
67
00:03:19.210 --> 00:03:19.920
order to get
68
00:03:19.920 --> 00:03:25.360
more comfortable in getting into a delivery position kind of more like this,
69
00:03:25.360 --> 00:03:25.720
then you
70
00:03:25.720 --> 00:03:29.600
won't really have to time so much the release.
71
00:03:29.600 --> 00:03:35.040
You just have to stay in your position as you let the arms extend in order to
72
00:03:35.040 --> 00:03:35.680
get the club
73
00:03:35.680 --> 00:03:37.680
down toward the ground.
74
00:03:37.680 --> 00:03:43.120
So again, if you're struggling with your follow through, always look at the
75
00:03:43.120 --> 00:03:43.680
transition or the
76
00:03:43.680 --> 00:03:44.680
downswing.
77
00:03:44.680 --> 00:03:47.870
If you're struggling with the downswing, you might want to look at the follow
78
00:03:47.870 --> 00:03:48.400
through.
79
00:03:48.400 --> 00:03:52.470
Those two match each other and one common pattern is the steep arms in
80
00:03:52.470 --> 00:03:53.600
transition will
81
00:03:53.600 --> 00:03:56.200
often cause a chicken wing in the follow through.
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.