WEBVTT

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This drill is combining delivery and go with the delivery pump so frequently I

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'll

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combine drills in order to kind of give the brain two different ends of a

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movement, work on how they relate to each other, ultimately help turn a

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specific

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drill into more of a playing feel. So one of the common ones that I'll use is

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using a delivery and go drill with a delivery and pump drill. So basically one

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of the common times that I'll use this is if we're doing delivery position so

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we're working on either having a little bit more wipe, we're working on the

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timing

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of the trail arm, we're working on early extension. There's kind of this midway

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point between the transition and the release that can be a good little anchor

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for the brain to build the pattern around when you're practicing. So frequently

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what I'll do is I'll, let's say, we're working on that delivery position so I

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'll

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do a handful of delivery and go and I'll just get used to what it's going to be

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like to make contact with the ground or the ball when my elbow is a little bit

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more in front of my body instead of straight to my side if I'm used to making

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contact kind of like that. So okay, I get this feeling, get into that position

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and

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I hit some balls kind of feeling the timing, feeling that delivery and go move.

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Well now I might have a little bit of trouble taking that to a full swing. So

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then I would go to the opposite end and I would do some of the delivery pump.

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So

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I'd go up to the top of the swing and then I'd work down into that delivery

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position and then feel the delivery and go from there. So sometimes working on

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both ends of the movement with that little reference in between helps the

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brain turn it into a whole combination. So this is one of my most common

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patterns

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to use either let's do a little release, let's do a little transition and then

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let's do one where we try to build them together. The times where this works

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really well are if you have an early straightening of that right arm, if you

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tend to have a little bit more of a forward lunge or the upper body tends to

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kind of lean towards the target to start the downswing, this delivery and go

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and

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delivery pump can work well there or if you have early extension. So if my body

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is standing up my arm is going to have to straighten to adjust for either the

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rib cage getting in the way or the shoulder being further away from the

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golf ball than you're used to. So you basically would take three balls to do

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kind of one rep one set you would do one where you focus on the delivery and go

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drill and then another one where you focus on the delivery pump and then the

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last one where you would focus on more of the feeling of integrating those two

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into your stock normal swing. So demonstrating, here's my delivery and then

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from here I'm just going to go not too bad. Now from here I'm going to do a few

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of these kind of delivery pumps good and then I'm gonna make one swing trying

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to

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kind of combine the two of those into a more of a playing feel giving me some

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sensory awareness as far as what my elbow might be doing in this way. So use

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that recipe if you're struggling with getting the arms too soon not enough

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power from the body early extension. This is a great combo pattern for working

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on

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kind of getting a good playing feel but breaking the swing into its two major

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components and then seeing how they fit together.