Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Adjust Your Stance for Chipping from a Downhill Lie
After this video, you'll be able to:
- Adjust your stance to match the slope for better contact
- Understand how to position your pelvis to maintain balance
- Learn to make creative adjustments for various lies around the green
In this video, you'll learn how to effectively chip from a downhill lie by adjusting your stance and matching your body to the slope. Understanding these adjustments is crucial for improving your short game around the greens.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.000
This video is chipping from down for a while.
2
00:00:04.000 --> 00:00:10.000
I'm going to apply this concept of how to chip from down for a while.
3
00:00:10.000 --> 00:00:14.000
But in it I'm going to cover how to adjust your stance for any while.
4
00:00:14.000 --> 00:00:18.510
Because when you're around the green team you need some creativity in adjusting
5
00:00:18.510 --> 00:00:21.000
your stance to make your own stock.
6
00:00:21.000 --> 00:00:25.000
An escrow edge or an escrow edge.
7
00:00:25.000 --> 00:00:29.000
So what we're going to do is let's show you what we need to do with setup
8
00:00:29.000 --> 00:00:32.000
to match any slope.
9
00:00:32.000 --> 00:00:37.000
So here we have a downhill light, probably on an angle about like this.
10
00:00:37.000 --> 00:00:42.610
If I were to set up and play my normal stroke, because the ground is on an
11
00:00:42.610 --> 00:00:44.000
angle like this,
12
00:00:44.000 --> 00:00:47.000
my stroke would actually hit the ground before the ball, right?
13
00:00:47.000 --> 00:00:49.000
Because the ground is up here.
14
00:00:49.000 --> 00:00:55.830
So what I want to do is I want to take my entire stroke and match it to a slow
15
00:00:55.830 --> 00:00:58.000
little eye of the lamp.
16
00:00:58.000 --> 00:01:05.150
So what I frequently see is golfers, when they get this light, they just kind
17
00:01:05.150 --> 00:01:06.000
of lean back,
18
00:01:06.000 --> 00:01:08.000
which makes you feel more balanced.
19
00:01:08.000 --> 00:01:12.930
But you can see that would be like, if here's my normal stroke, if I lean it
20
00:01:12.930 --> 00:01:14.000
back like this,
21
00:01:14.000 --> 00:01:18.000
you can see the bottom of the stroke, it's more and more behind the golf ball.
22
00:01:18.000 --> 00:01:23.000
What we want to do is actually tilt it forward.
23
00:01:23.000 --> 00:01:27.280
So you've heard, you've probably heard people say you want to match your
24
00:01:27.280 --> 00:01:29.000
shoulders to the slope.
25
00:01:29.000 --> 00:01:33.000
I find that when you do that, you're kind of using forward your spine.
26
00:01:33.000 --> 00:01:36.000
So what I like to think of is matching your pelvis to your slope,
27
00:01:36.000 --> 00:01:38.000
and you're going to use your knees to accomplish that.
28
00:01:38.000 --> 00:01:43.000
So here's my spine. I'm basically going to match my pelvis to the slope.
29
00:01:43.000 --> 00:01:50.270
If I was putting a pelvis to the slope, that's going to keep my chest in a
30
00:01:50.270 --> 00:01:52.000
similar relationship to the ground.
31
00:01:52.000 --> 00:01:57.140
Now, it might feel a little different, and you're going to have to work around
32
00:01:57.140 --> 00:01:58.000
how that feels.
33
00:01:58.000 --> 00:02:05.270
But by matching the slope with my pelvis, now I can take my normal and that's
34
00:02:05.270 --> 00:02:07.000
where I stroke,
35
00:02:07.000 --> 00:02:09.000
and get the pull up to the bottom out here.
36
00:02:09.000 --> 00:02:16.000
If I was to pretend I was on a level lie and just have the slope normal,
37
00:02:16.000 --> 00:02:21.320
I would see if I did my traditional finesse wedge shot or bottom out good foot
38
00:02:21.320 --> 00:02:22.000
behind the golf ball
39
00:02:22.000 --> 00:02:24.000
because of the severity of the slope.
40
00:02:24.000 --> 00:02:28.250
So I'm going to have to have a little bit wider stance so that I can shift or
41
00:02:28.250 --> 00:02:30.000
into my left side
42
00:02:30.000 --> 00:02:32.000
and get that almost nice and level.
43
00:02:32.000 --> 00:02:36.710
Now I may have to play around with how much loft I use because this downhill
44
00:02:36.710 --> 00:02:38.000
lie in my body will lead into
45
00:02:38.000 --> 00:02:45.130
deep loft stuff. So if I had to get a really short control shot, I might want
46
00:02:45.130 --> 00:02:46.000
to open a club baseboard.
47
00:02:46.000 --> 00:02:50.000
But the general pattern, I'm going to get that pelvis to match.
48
00:02:50.000 --> 00:02:56.000
I'm going to test it with my stroke and just make sure it's a little better.
49
00:02:56.000 --> 00:03:00.810
With my pass pattern, make sure that the bottom's out pretty much under golf
50
00:03:00.810 --> 00:03:02.000
ball, and you try to execute.
51
00:03:07.000 --> 00:03:11.720
So you'll see it's going to come out a little lower in one, but I can do my
52
00:03:11.720 --> 00:03:14.000
same pass pivot, pass pattern,
53
00:03:14.000 --> 00:03:20.330
for this wedge release, and just build it around a slope bit or a pelvis that
54
00:03:20.330 --> 00:03:23.000
is tilted to match the slope.
55
00:03:23.000 --> 00:03:28.000
So now, we could say if I was putting away from the camera this way,
56
00:03:28.000 --> 00:03:33.470
I would use my legs again to match the slope so I'd probably have a little bit
57
00:03:33.470 --> 00:03:35.000
more downward knee
58
00:03:35.000 --> 00:03:40.000
or full flex like this so that my pelvis is following the slope.
59
00:03:40.000 --> 00:03:45.000
And then you're going to add some more pattern that way.
60
00:03:45.000 --> 00:03:49.000
So this gives you the creativity of using more you need knees in your pelvis,
61
00:03:49.000 --> 00:03:53.860
keeping your spine pretty much perpendicular to a slope the way that you
62
00:03:53.860 --> 00:03:55.000
normally would.
63
00:03:55.000 --> 00:04:00.430
And then adjusting the loft or the amount of club base to open this to make
64
00:04:00.430 --> 00:04:02.000
sure this is not a shot.
65
00:04:02.000 --> 00:04:07.620
We'll frequently see there's downhill, match my pelvis, but then I've got the
66
00:04:07.620 --> 00:04:09.000
pelvis wide open
67
00:04:09.000 --> 00:04:14.000
so that I can get a higher shot off of this downhill light.
68
00:04:14.000 --> 00:04:18.470
Just my standard finesse swing, trusting the loft of the club, and the low
69
00:04:18.470 --> 00:04:21.000
point control that I've set up with my pelvis.
1
00:00:00.000 --> 00:00:04.000
This video is chipping from down for a while.
2
00:00:04.000 --> 00:00:10.000
I'm going to apply this concept of how to chip from down for a while.
3
00:00:10.000 --> 00:00:14.000
But in it I'm going to cover how to adjust your stance for any while.
4
00:00:14.000 --> 00:00:18.510
Because when you're around the green team you need some creativity in adjusting
5
00:00:18.510 --> 00:00:21.000
your stance to make your own stock.
6
00:00:21.000 --> 00:00:25.000
An escrow edge or an escrow edge.
7
00:00:25.000 --> 00:00:29.000
So what we're going to do is let's show you what we need to do with setup
8
00:00:29.000 --> 00:00:32.000
to match any slope.
9
00:00:32.000 --> 00:00:37.000
So here we have a downhill light, probably on an angle about like this.
10
00:00:37.000 --> 00:00:42.610
If I were to set up and play my normal stroke, because the ground is on an
11
00:00:42.610 --> 00:00:44.000
angle like this,
12
00:00:44.000 --> 00:00:47.000
my stroke would actually hit the ground before the ball, right?
13
00:00:47.000 --> 00:00:49.000
Because the ground is up here.
14
00:00:49.000 --> 00:00:55.830
So what I want to do is I want to take my entire stroke and match it to a slow
15
00:00:55.830 --> 00:00:58.000
little eye of the lamp.
16
00:00:58.000 --> 00:01:05.150
So what I frequently see is golfers, when they get this light, they just kind
17
00:01:05.150 --> 00:01:06.000
of lean back,
18
00:01:06.000 --> 00:01:08.000
which makes you feel more balanced.
19
00:01:08.000 --> 00:01:12.930
But you can see that would be like, if here's my normal stroke, if I lean it
20
00:01:12.930 --> 00:01:14.000
back like this,
21
00:01:14.000 --> 00:01:18.000
you can see the bottom of the stroke, it's more and more behind the golf ball.
22
00:01:18.000 --> 00:01:23.000
What we want to do is actually tilt it forward.
23
00:01:23.000 --> 00:01:27.280
So you've heard, you've probably heard people say you want to match your
24
00:01:27.280 --> 00:01:29.000
shoulders to the slope.
25
00:01:29.000 --> 00:01:33.000
I find that when you do that, you're kind of using forward your spine.
26
00:01:33.000 --> 00:01:36.000
So what I like to think of is matching your pelvis to your slope,
27
00:01:36.000 --> 00:01:38.000
and you're going to use your knees to accomplish that.
28
00:01:38.000 --> 00:01:43.000
So here's my spine. I'm basically going to match my pelvis to the slope.
29
00:01:43.000 --> 00:01:50.270
If I was putting a pelvis to the slope, that's going to keep my chest in a
30
00:01:50.270 --> 00:01:52.000
similar relationship to the ground.
31
00:01:52.000 --> 00:01:57.140
Now, it might feel a little different, and you're going to have to work around
32
00:01:57.140 --> 00:01:58.000
how that feels.
33
00:01:58.000 --> 00:02:05.270
But by matching the slope with my pelvis, now I can take my normal and that's
34
00:02:05.270 --> 00:02:07.000
where I stroke,
35
00:02:07.000 --> 00:02:09.000
and get the pull up to the bottom out here.
36
00:02:09.000 --> 00:02:16.000
If I was to pretend I was on a level lie and just have the slope normal,
37
00:02:16.000 --> 00:02:21.320
I would see if I did my traditional finesse wedge shot or bottom out good foot
38
00:02:21.320 --> 00:02:22.000
behind the golf ball
39
00:02:22.000 --> 00:02:24.000
because of the severity of the slope.
40
00:02:24.000 --> 00:02:28.250
So I'm going to have to have a little bit wider stance so that I can shift or
41
00:02:28.250 --> 00:02:30.000
into my left side
42
00:02:30.000 --> 00:02:32.000
and get that almost nice and level.
43
00:02:32.000 --> 00:02:36.710
Now I may have to play around with how much loft I use because this downhill
44
00:02:36.710 --> 00:02:38.000
lie in my body will lead into
45
00:02:38.000 --> 00:02:45.130
deep loft stuff. So if I had to get a really short control shot, I might want
46
00:02:45.130 --> 00:02:46.000
to open a club baseboard.
47
00:02:46.000 --> 00:02:50.000
But the general pattern, I'm going to get that pelvis to match.
48
00:02:50.000 --> 00:02:56.000
I'm going to test it with my stroke and just make sure it's a little better.
49
00:02:56.000 --> 00:03:00.810
With my pass pattern, make sure that the bottom's out pretty much under golf
50
00:03:00.810 --> 00:03:02.000
ball, and you try to execute.
51
00:03:07.000 --> 00:03:11.720
So you'll see it's going to come out a little lower in one, but I can do my
52
00:03:11.720 --> 00:03:14.000
same pass pivot, pass pattern,
53
00:03:14.000 --> 00:03:20.330
for this wedge release, and just build it around a slope bit or a pelvis that
54
00:03:20.330 --> 00:03:23.000
is tilted to match the slope.
55
00:03:23.000 --> 00:03:28.000
So now, we could say if I was putting away from the camera this way,
56
00:03:28.000 --> 00:03:33.470
I would use my legs again to match the slope so I'd probably have a little bit
57
00:03:33.470 --> 00:03:35.000
more downward knee
58
00:03:35.000 --> 00:03:40.000
or full flex like this so that my pelvis is following the slope.
59
00:03:40.000 --> 00:03:45.000
And then you're going to add some more pattern that way.
60
00:03:45.000 --> 00:03:49.000
So this gives you the creativity of using more you need knees in your pelvis,
61
00:03:49.000 --> 00:03:53.860
keeping your spine pretty much perpendicular to a slope the way that you
62
00:03:53.860 --> 00:03:55.000
normally would.
63
00:03:55.000 --> 00:04:00.430
And then adjusting the loft or the amount of club base to open this to make
64
00:04:00.430 --> 00:04:02.000
sure this is not a shot.
65
00:04:02.000 --> 00:04:07.620
We'll frequently see there's downhill, match my pelvis, but then I've got the
66
00:04:07.620 --> 00:04:09.000
pelvis wide open
67
00:04:09.000 --> 00:04:14.000
so that I can get a higher shot off of this downhill light.
68
00:04:14.000 --> 00:04:18.470
Just my standard finesse swing, trusting the loft of the club, and the low
69
00:04:18.470 --> 00:04:21.000
point control that I've set up with my pelvis.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Adjust Your Stance for Chipping from a Downhill Lie
After this video, you'll be able to:
- Adjust your stance to match the slope for better contact
- Understand how to position your pelvis to maintain balance
- Learn to make creative adjustments for various lies around the green
In this video, you'll learn how to effectively chip from a downhill lie by adjusting your stance and matching your body to the slope. Understanding these adjustments is crucial for improving your short game around the greens.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.000
This video is chipping from down for a while.
2
00:00:04.000 --> 00:00:10.000
I'm going to apply this concept of how to chip from down for a while.
3
00:00:10.000 --> 00:00:14.000
But in it I'm going to cover how to adjust your stance for any while.
4
00:00:14.000 --> 00:00:18.510
Because when you're around the green team you need some creativity in adjusting
5
00:00:18.510 --> 00:00:21.000
your stance to make your own stock.
6
00:00:21.000 --> 00:00:25.000
An escrow edge or an escrow edge.
7
00:00:25.000 --> 00:00:29.000
So what we're going to do is let's show you what we need to do with setup
8
00:00:29.000 --> 00:00:32.000
to match any slope.
9
00:00:32.000 --> 00:00:37.000
So here we have a downhill light, probably on an angle about like this.
10
00:00:37.000 --> 00:00:42.610
If I were to set up and play my normal stroke, because the ground is on an
11
00:00:42.610 --> 00:00:44.000
angle like this,
12
00:00:44.000 --> 00:00:47.000
my stroke would actually hit the ground before the ball, right?
13
00:00:47.000 --> 00:00:49.000
Because the ground is up here.
14
00:00:49.000 --> 00:00:55.830
So what I want to do is I want to take my entire stroke and match it to a slow
15
00:00:55.830 --> 00:00:58.000
little eye of the lamp.
16
00:00:58.000 --> 00:01:05.150
So what I frequently see is golfers, when they get this light, they just kind
17
00:01:05.150 --> 00:01:06.000
of lean back,
18
00:01:06.000 --> 00:01:08.000
which makes you feel more balanced.
19
00:01:08.000 --> 00:01:12.930
But you can see that would be like, if here's my normal stroke, if I lean it
20
00:01:12.930 --> 00:01:14.000
back like this,
21
00:01:14.000 --> 00:01:18.000
you can see the bottom of the stroke, it's more and more behind the golf ball.
22
00:01:18.000 --> 00:01:23.000
What we want to do is actually tilt it forward.
23
00:01:23.000 --> 00:01:27.280
So you've heard, you've probably heard people say you want to match your
24
00:01:27.280 --> 00:01:29.000
shoulders to the slope.
25
00:01:29.000 --> 00:01:33.000
I find that when you do that, you're kind of using forward your spine.
26
00:01:33.000 --> 00:01:36.000
So what I like to think of is matching your pelvis to your slope,
27
00:01:36.000 --> 00:01:38.000
and you're going to use your knees to accomplish that.
28
00:01:38.000 --> 00:01:43.000
So here's my spine. I'm basically going to match my pelvis to the slope.
29
00:01:43.000 --> 00:01:50.270
If I was putting a pelvis to the slope, that's going to keep my chest in a
30
00:01:50.270 --> 00:01:52.000
similar relationship to the ground.
31
00:01:52.000 --> 00:01:57.140
Now, it might feel a little different, and you're going to have to work around
32
00:01:57.140 --> 00:01:58.000
how that feels.
33
00:01:58.000 --> 00:02:05.270
But by matching the slope with my pelvis, now I can take my normal and that's
34
00:02:05.270 --> 00:02:07.000
where I stroke,
35
00:02:07.000 --> 00:02:09.000
and get the pull up to the bottom out here.
36
00:02:09.000 --> 00:02:16.000
If I was to pretend I was on a level lie and just have the slope normal,
37
00:02:16.000 --> 00:02:21.320
I would see if I did my traditional finesse wedge shot or bottom out good foot
38
00:02:21.320 --> 00:02:22.000
behind the golf ball
39
00:02:22.000 --> 00:02:24.000
because of the severity of the slope.
40
00:02:24.000 --> 00:02:28.250
So I'm going to have to have a little bit wider stance so that I can shift or
41
00:02:28.250 --> 00:02:30.000
into my left side
42
00:02:30.000 --> 00:02:32.000
and get that almost nice and level.
43
00:02:32.000 --> 00:02:36.710
Now I may have to play around with how much loft I use because this downhill
44
00:02:36.710 --> 00:02:38.000
lie in my body will lead into
45
00:02:38.000 --> 00:02:45.130
deep loft stuff. So if I had to get a really short control shot, I might want
46
00:02:45.130 --> 00:02:46.000
to open a club baseboard.
47
00:02:46.000 --> 00:02:50.000
But the general pattern, I'm going to get that pelvis to match.
48
00:02:50.000 --> 00:02:56.000
I'm going to test it with my stroke and just make sure it's a little better.
49
00:02:56.000 --> 00:03:00.810
With my pass pattern, make sure that the bottom's out pretty much under golf
50
00:03:00.810 --> 00:03:02.000
ball, and you try to execute.
51
00:03:07.000 --> 00:03:11.720
So you'll see it's going to come out a little lower in one, but I can do my
52
00:03:11.720 --> 00:03:14.000
same pass pivot, pass pattern,
53
00:03:14.000 --> 00:03:20.330
for this wedge release, and just build it around a slope bit or a pelvis that
54
00:03:20.330 --> 00:03:23.000
is tilted to match the slope.
55
00:03:23.000 --> 00:03:28.000
So now, we could say if I was putting away from the camera this way,
56
00:03:28.000 --> 00:03:33.470
I would use my legs again to match the slope so I'd probably have a little bit
57
00:03:33.470 --> 00:03:35.000
more downward knee
58
00:03:35.000 --> 00:03:40.000
or full flex like this so that my pelvis is following the slope.
59
00:03:40.000 --> 00:03:45.000
And then you're going to add some more pattern that way.
60
00:03:45.000 --> 00:03:49.000
So this gives you the creativity of using more you need knees in your pelvis,
61
00:03:49.000 --> 00:03:53.860
keeping your spine pretty much perpendicular to a slope the way that you
62
00:03:53.860 --> 00:03:55.000
normally would.
63
00:03:55.000 --> 00:04:00.430
And then adjusting the loft or the amount of club base to open this to make
64
00:04:00.430 --> 00:04:02.000
sure this is not a shot.
65
00:04:02.000 --> 00:04:07.620
We'll frequently see there's downhill, match my pelvis, but then I've got the
66
00:04:07.620 --> 00:04:09.000
pelvis wide open
67
00:04:09.000 --> 00:04:14.000
so that I can get a higher shot off of this downhill light.
68
00:04:14.000 --> 00:04:18.470
Just my standard finesse swing, trusting the loft of the club, and the low
69
00:04:18.470 --> 00:04:21.000
point control that I've set up with my pelvis.
1
00:00:00.000 --> 00:00:04.000
This video is chipping from down for a while.
2
00:00:04.000 --> 00:00:10.000
I'm going to apply this concept of how to chip from down for a while.
3
00:00:10.000 --> 00:00:14.000
But in it I'm going to cover how to adjust your stance for any while.
4
00:00:14.000 --> 00:00:18.510
Because when you're around the green team you need some creativity in adjusting
5
00:00:18.510 --> 00:00:21.000
your stance to make your own stock.
6
00:00:21.000 --> 00:00:25.000
An escrow edge or an escrow edge.
7
00:00:25.000 --> 00:00:29.000
So what we're going to do is let's show you what we need to do with setup
8
00:00:29.000 --> 00:00:32.000
to match any slope.
9
00:00:32.000 --> 00:00:37.000
So here we have a downhill light, probably on an angle about like this.
10
00:00:37.000 --> 00:00:42.610
If I were to set up and play my normal stroke, because the ground is on an
11
00:00:42.610 --> 00:00:44.000
angle like this,
12
00:00:44.000 --> 00:00:47.000
my stroke would actually hit the ground before the ball, right?
13
00:00:47.000 --> 00:00:49.000
Because the ground is up here.
14
00:00:49.000 --> 00:00:55.830
So what I want to do is I want to take my entire stroke and match it to a slow
15
00:00:55.830 --> 00:00:58.000
little eye of the lamp.
16
00:00:58.000 --> 00:01:05.150
So what I frequently see is golfers, when they get this light, they just kind
17
00:01:05.150 --> 00:01:06.000
of lean back,
18
00:01:06.000 --> 00:01:08.000
which makes you feel more balanced.
19
00:01:08.000 --> 00:01:12.930
But you can see that would be like, if here's my normal stroke, if I lean it
20
00:01:12.930 --> 00:01:14.000
back like this,
21
00:01:14.000 --> 00:01:18.000
you can see the bottom of the stroke, it's more and more behind the golf ball.
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What we want to do is actually tilt it forward.
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00:01:23.000 --> 00:01:27.280
So you've heard, you've probably heard people say you want to match your
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shoulders to the slope.
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I find that when you do that, you're kind of using forward your spine.
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So what I like to think of is matching your pelvis to your slope,
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and you're going to use your knees to accomplish that.
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So here's my spine. I'm basically going to match my pelvis to the slope.
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If I was putting a pelvis to the slope, that's going to keep my chest in a
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00:01:50.270 --> 00:01:52.000
similar relationship to the ground.
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Now, it might feel a little different, and you're going to have to work around
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how that feels.
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But by matching the slope with my pelvis, now I can take my normal and that's
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00:02:05.270 --> 00:02:07.000
where I stroke,
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and get the pull up to the bottom out here.
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If I was to pretend I was on a level lie and just have the slope normal,
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I would see if I did my traditional finesse wedge shot or bottom out good foot
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behind the golf ball
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because of the severity of the slope.
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So I'm going to have to have a little bit wider stance so that I can shift or
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00:02:28.250 --> 00:02:30.000
into my left side
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00:02:30.000 --> 00:02:32.000
and get that almost nice and level.
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Now I may have to play around with how much loft I use because this downhill
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00:02:36.710 --> 00:02:38.000
lie in my body will lead into
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00:02:38.000 --> 00:02:45.130
deep loft stuff. So if I had to get a really short control shot, I might want
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00:02:45.130 --> 00:02:46.000
to open a club baseboard.
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But the general pattern, I'm going to get that pelvis to match.
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I'm going to test it with my stroke and just make sure it's a little better.
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00:02:56.000 --> 00:03:00.810
With my pass pattern, make sure that the bottom's out pretty much under golf
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ball, and you try to execute.
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So you'll see it's going to come out a little lower in one, but I can do my
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00:03:11.720 --> 00:03:14.000
same pass pivot, pass pattern,
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00:03:14.000 --> 00:03:20.330
for this wedge release, and just build it around a slope bit or a pelvis that
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is tilted to match the slope.
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So now, we could say if I was putting away from the camera this way,
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I would use my legs again to match the slope so I'd probably have a little bit
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more downward knee
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or full flex like this so that my pelvis is following the slope.
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And then you're going to add some more pattern that way.
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So this gives you the creativity of using more you need knees in your pelvis,
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keeping your spine pretty much perpendicular to a slope the way that you
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normally would.
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And then adjusting the loft or the amount of club base to open this to make
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sure this is not a shot.
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We'll frequently see there's downhill, match my pelvis, but then I've got the
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pelvis wide open
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so that I can get a higher shot off of this downhill light.
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Just my standard finesse swing, trusting the loft of the club, and the low
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point control that I've set up with my pelvis.
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