Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Establish Consistent Ball Position for Better Contact
After this video, you'll be able to:
- Determine the ideal ball position based on your stance and body alignment
- Understand how weight shift during the downswing affects ball contact
- Identify the impact of ball position on your swing path and consistency
Learn how to properly standardize your ball position based on your body and swing mechanics. This understanding will help you make consistent contact with the ball and improve your overall performance on the course.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.440
This drill is learning proper ball position and not proper as in there's one
2
00:00:05.440 --> 00:00:10.640
right way to do it. Just learning a couple ways to standardize yours so that
3
00:00:10.640 --> 00:00:15.360
you're not adjusting your swing each time for where the ball position is. If
4
00:00:15.360 --> 00:00:20.120
you remember from the contact video our goal is to make contact with the ball
5
00:00:20.120 --> 00:00:24.520
before we hit the ground and then the club is going to continue traveling down
6
00:00:24.520 --> 00:00:30.680
for a few inches. Roughly four inches is the tour average. So one quick and
7
00:00:30.680 --> 00:00:30.880
dirty
8
00:00:30.880 --> 00:00:35.480
way if you're just going out to play and you're not kind of working on stuff
9
00:00:35.480 --> 00:00:35.640
you
10
00:00:35.640 --> 00:00:40.080
just want to play for fun is to take a few practice wings and see where the
11
00:00:40.080 --> 00:00:40.360
club
12
00:00:40.360 --> 00:00:45.560
makes contact with the ground and then put the ball position right at the start
13
00:00:45.560 --> 00:00:50.520
of where that club may contact with the ground. Now a better process for the
14
00:00:50.520 --> 00:00:57.680
long-term is to try and standardize it based on your body. So one of the more
15
00:00:57.680 --> 00:01:02.080
common ways to do it are either looking at where the ball position is compared
16
00:01:02.080 --> 00:01:02.120
to
17
00:01:02.120 --> 00:01:06.240
your feet and compared to your upper body and you want to check both of those
18
00:01:06.240 --> 00:01:09.720
because both of them will have an impact on how the club is going to
19
00:01:09.720 --> 00:01:15.440
bottom out. One thing to note as you get further along is that we are going to
20
00:01:15.440 --> 00:01:19.760
want to have weight shift into our front leg during the downswing. This helps
21
00:01:19.760 --> 00:01:24.440
create power and if you don't have it can mess up your path and create contact
22
00:01:24.440 --> 00:01:29.600
issues. If you play the ball too far back which might feel comfortable
23
00:01:29.600 --> 00:01:30.640
initially
24
00:01:30.640 --> 00:01:36.840
it will limit the ability to get your weight on to the left side. So when you
25
00:01:36.840 --> 00:01:36.880
're
26
00:01:36.880 --> 00:01:39.800
going to set up your wall position here's a simple way to kind of standardize
27
00:01:39.800 --> 00:01:40.000
the
28
00:01:40.000 --> 00:01:44.240
process. You're going to start with your feet together pretty much you know
29
00:01:44.240 --> 00:01:44.640
with
30
00:01:44.640 --> 00:01:48.720
the ball right in the middle of them. You're going to take a small step with
31
00:01:48.720 --> 00:01:48.840
the
32
00:01:48.840 --> 00:01:54.160
left foot and then a step with the right foot. Now the state the width of that
33
00:01:54.160 --> 00:01:58.600
stance is going to depend on what club you're hitting and what shot you're
34
00:01:58.600 --> 00:02:04.040
trying to hit but it allows you to have a standardized process that you can go
35
00:02:04.040 --> 00:02:09.200
back to time and time again. A normal ball position with kind of your mid
36
00:02:09.200 --> 00:02:14.320
irons your most most of your full swings in your stock shots is going to be
37
00:02:14.320 --> 00:02:14.760
just
38
00:02:14.760 --> 00:02:20.520
to the left of center because the bottom of your swing is going to be just to
39
00:02:20.520 --> 00:02:23.800
the left of center and we want to make sure that we hit the golf ball first
40
00:02:23.800 --> 00:02:29.800
before it reaches its low point somewhere even some people say in front of the
41
00:02:29.800 --> 00:02:35.600
left shoulder but somewhere along this left side this inner left side. So you
42
00:02:35.600 --> 00:02:40.120
can standardize the ball position so that it's roughly off your ear that will
43
00:02:40.120 --> 00:02:44.360
ensure that your upper body is slightly behind it. You can do it off of your
44
00:02:44.360 --> 00:02:48.800
collarbone right which will also which is pretty close to your ear and make
45
00:02:48.800 --> 00:02:54.040
sure that your upper body is slightly behind it and compared to your feet you
46
00:02:54.040 --> 00:03:00.040
can see that this is roughly in front of center. Now the ball position can
47
00:03:00.040 --> 00:03:00.240
change
48
00:03:00.240 --> 00:03:05.240
a little bit depending on how much I take like a driver stance you know how
49
00:03:05.240 --> 00:03:09.260
big of a step I take with the left foot of the right foot will help adjust as
50
00:03:09.260 --> 00:03:09.320
in
51
00:03:09.320 --> 00:03:14.720
with a driver I'll go small and then big and with a med a wedge I might go a
52
00:03:14.720 --> 00:03:18.750
little bigger and then about the same. So this will help give you a
53
00:03:18.750 --> 00:03:19.080
standardized
54
00:03:19.080 --> 00:03:24.840
process that allows you to get everything pretty consistent because one of the
55
00:03:24.840 --> 00:03:29.240
things that you'll see when we get into the ball shaping section is that just
56
00:03:29.240 --> 00:03:29.280
by
57
00:03:29.280 --> 00:03:33.880
changing your ball position you can adjust your ball flight. So it's important
58
00:03:33.880 --> 00:03:38.800
to have it pretty consistent otherwise some of the ball flight changes that you
59
00:03:38.800 --> 00:03:44.360
might see will confuse you and make you think you're swinging differently. So
60
00:03:44.360 --> 00:03:47.960
we've got the ball position based off of the feet and we've got the ball
61
00:03:47.960 --> 00:03:51.560
position based off of the upper body and you're gonna try to standardize both
62
00:03:51.560 --> 00:03:56.240
roughly off your left ear for the majority of your stock swings. When we
63
00:03:56.240 --> 00:03:59.720
get into the short game when we get into specialty shots we'll be moving this
64
00:03:59.720 --> 00:04:04.120
around but I want you to get used to thinking of it not just in terms of where
65
00:04:04.120 --> 00:04:09.160
it is in your stance but also where it is compared to your upper body. So
66
00:04:09.160 --> 00:04:10.000
practice
67
00:04:10.000 --> 00:04:16.240
that work on it diligently and similar to the grip after a week or two weeks or
68
00:04:16.240 --> 00:04:19.440
so you'll feel very comfortable with it and we'll be able to progress to the
69
00:04:19.440 --> 00:04:21.800
next layer.
1
00:00:00.000 --> 00:00:05.440
This drill is learning proper ball position and not proper as in there's one
2
00:00:05.440 --> 00:00:10.640
right way to do it. Just learning a couple ways to standardize yours so that
3
00:00:10.640 --> 00:00:15.360
you're not adjusting your swing each time for where the ball position is. If
4
00:00:15.360 --> 00:00:20.120
you remember from the contact video our goal is to make contact with the ball
5
00:00:20.120 --> 00:00:24.520
before we hit the ground and then the club is going to continue traveling down
6
00:00:24.520 --> 00:00:30.680
for a few inches. Roughly four inches is the tour average. So one quick and
7
00:00:30.680 --> 00:00:30.880
dirty
8
00:00:30.880 --> 00:00:35.480
way if you're just going out to play and you're not kind of working on stuff
9
00:00:35.480 --> 00:00:35.640
you
10
00:00:35.640 --> 00:00:40.080
just want to play for fun is to take a few practice wings and see where the
11
00:00:40.080 --> 00:00:40.360
club
12
00:00:40.360 --> 00:00:45.560
makes contact with the ground and then put the ball position right at the start
13
00:00:45.560 --> 00:00:50.520
of where that club may contact with the ground. Now a better process for the
14
00:00:50.520 --> 00:00:57.680
long-term is to try and standardize it based on your body. So one of the more
15
00:00:57.680 --> 00:01:02.080
common ways to do it are either looking at where the ball position is compared
16
00:01:02.080 --> 00:01:02.120
to
17
00:01:02.120 --> 00:01:06.240
your feet and compared to your upper body and you want to check both of those
18
00:01:06.240 --> 00:01:09.720
because both of them will have an impact on how the club is going to
19
00:01:09.720 --> 00:01:15.440
bottom out. One thing to note as you get further along is that we are going to
20
00:01:15.440 --> 00:01:19.760
want to have weight shift into our front leg during the downswing. This helps
21
00:01:19.760 --> 00:01:24.440
create power and if you don't have it can mess up your path and create contact
22
00:01:24.440 --> 00:01:29.600
issues. If you play the ball too far back which might feel comfortable
23
00:01:29.600 --> 00:01:30.640
initially
24
00:01:30.640 --> 00:01:36.840
it will limit the ability to get your weight on to the left side. So when you
25
00:01:36.840 --> 00:01:36.880
're
26
00:01:36.880 --> 00:01:39.800
going to set up your wall position here's a simple way to kind of standardize
27
00:01:39.800 --> 00:01:40.000
the
28
00:01:40.000 --> 00:01:44.240
process. You're going to start with your feet together pretty much you know
29
00:01:44.240 --> 00:01:44.640
with
30
00:01:44.640 --> 00:01:48.720
the ball right in the middle of them. You're going to take a small step with
31
00:01:48.720 --> 00:01:48.840
the
32
00:01:48.840 --> 00:01:54.160
left foot and then a step with the right foot. Now the state the width of that
33
00:01:54.160 --> 00:01:58.600
stance is going to depend on what club you're hitting and what shot you're
34
00:01:58.600 --> 00:02:04.040
trying to hit but it allows you to have a standardized process that you can go
35
00:02:04.040 --> 00:02:09.200
back to time and time again. A normal ball position with kind of your mid
36
00:02:09.200 --> 00:02:14.320
irons your most most of your full swings in your stock shots is going to be
37
00:02:14.320 --> 00:02:14.760
just
38
00:02:14.760 --> 00:02:20.520
to the left of center because the bottom of your swing is going to be just to
39
00:02:20.520 --> 00:02:23.800
the left of center and we want to make sure that we hit the golf ball first
40
00:02:23.800 --> 00:02:29.800
before it reaches its low point somewhere even some people say in front of the
41
00:02:29.800 --> 00:02:35.600
left shoulder but somewhere along this left side this inner left side. So you
42
00:02:35.600 --> 00:02:40.120
can standardize the ball position so that it's roughly off your ear that will
43
00:02:40.120 --> 00:02:44.360
ensure that your upper body is slightly behind it. You can do it off of your
44
00:02:44.360 --> 00:02:48.800
collarbone right which will also which is pretty close to your ear and make
45
00:02:48.800 --> 00:02:54.040
sure that your upper body is slightly behind it and compared to your feet you
46
00:02:54.040 --> 00:03:00.040
can see that this is roughly in front of center. Now the ball position can
47
00:03:00.040 --> 00:03:00.240
change
48
00:03:00.240 --> 00:03:05.240
a little bit depending on how much I take like a driver stance you know how
49
00:03:05.240 --> 00:03:09.260
big of a step I take with the left foot of the right foot will help adjust as
50
00:03:09.260 --> 00:03:09.320
in
51
00:03:09.320 --> 00:03:14.720
with a driver I'll go small and then big and with a med a wedge I might go a
52
00:03:14.720 --> 00:03:18.750
little bigger and then about the same. So this will help give you a
53
00:03:18.750 --> 00:03:19.080
standardized
54
00:03:19.080 --> 00:03:24.840
process that allows you to get everything pretty consistent because one of the
55
00:03:24.840 --> 00:03:29.240
things that you'll see when we get into the ball shaping section is that just
56
00:03:29.240 --> 00:03:29.280
by
57
00:03:29.280 --> 00:03:33.880
changing your ball position you can adjust your ball flight. So it's important
58
00:03:33.880 --> 00:03:38.800
to have it pretty consistent otherwise some of the ball flight changes that you
59
00:03:38.800 --> 00:03:44.360
might see will confuse you and make you think you're swinging differently. So
60
00:03:44.360 --> 00:03:47.960
we've got the ball position based off of the feet and we've got the ball
61
00:03:47.960 --> 00:03:51.560
position based off of the upper body and you're gonna try to standardize both
62
00:03:51.560 --> 00:03:56.240
roughly off your left ear for the majority of your stock swings. When we
63
00:03:56.240 --> 00:03:59.720
get into the short game when we get into specialty shots we'll be moving this
64
00:03:59.720 --> 00:04:04.120
around but I want you to get used to thinking of it not just in terms of where
65
00:04:04.120 --> 00:04:09.160
it is in your stance but also where it is compared to your upper body. So
66
00:04:09.160 --> 00:04:10.000
practice
67
00:04:10.000 --> 00:04:16.240
that work on it diligently and similar to the grip after a week or two weeks or
68
00:04:16.240 --> 00:04:19.440
so you'll feel very comfortable with it and we'll be able to progress to the
69
00:04:19.440 --> 00:04:21.800
next layer.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Establish Consistent Ball Position for Better Contact
After this video, you'll be able to:
- Determine the ideal ball position based on your stance and body alignment
- Understand how weight shift during the downswing affects ball contact
- Identify the impact of ball position on your swing path and consistency
Learn how to properly standardize your ball position based on your body and swing mechanics. This understanding will help you make consistent contact with the ball and improve your overall performance on the course.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.440
This drill is learning proper ball position and not proper as in there's one
2
00:00:05.440 --> 00:00:10.640
right way to do it. Just learning a couple ways to standardize yours so that
3
00:00:10.640 --> 00:00:15.360
you're not adjusting your swing each time for where the ball position is. If
4
00:00:15.360 --> 00:00:20.120
you remember from the contact video our goal is to make contact with the ball
5
00:00:20.120 --> 00:00:24.520
before we hit the ground and then the club is going to continue traveling down
6
00:00:24.520 --> 00:00:30.680
for a few inches. Roughly four inches is the tour average. So one quick and
7
00:00:30.680 --> 00:00:30.880
dirty
8
00:00:30.880 --> 00:00:35.480
way if you're just going out to play and you're not kind of working on stuff
9
00:00:35.480 --> 00:00:35.640
you
10
00:00:35.640 --> 00:00:40.080
just want to play for fun is to take a few practice wings and see where the
11
00:00:40.080 --> 00:00:40.360
club
12
00:00:40.360 --> 00:00:45.560
makes contact with the ground and then put the ball position right at the start
13
00:00:45.560 --> 00:00:50.520
of where that club may contact with the ground. Now a better process for the
14
00:00:50.520 --> 00:00:57.680
long-term is to try and standardize it based on your body. So one of the more
15
00:00:57.680 --> 00:01:02.080
common ways to do it are either looking at where the ball position is compared
16
00:01:02.080 --> 00:01:02.120
to
17
00:01:02.120 --> 00:01:06.240
your feet and compared to your upper body and you want to check both of those
18
00:01:06.240 --> 00:01:09.720
because both of them will have an impact on how the club is going to
19
00:01:09.720 --> 00:01:15.440
bottom out. One thing to note as you get further along is that we are going to
20
00:01:15.440 --> 00:01:19.760
want to have weight shift into our front leg during the downswing. This helps
21
00:01:19.760 --> 00:01:24.440
create power and if you don't have it can mess up your path and create contact
22
00:01:24.440 --> 00:01:29.600
issues. If you play the ball too far back which might feel comfortable
23
00:01:29.600 --> 00:01:30.640
initially
24
00:01:30.640 --> 00:01:36.840
it will limit the ability to get your weight on to the left side. So when you
25
00:01:36.840 --> 00:01:36.880
're
26
00:01:36.880 --> 00:01:39.800
going to set up your wall position here's a simple way to kind of standardize
27
00:01:39.800 --> 00:01:40.000
the
28
00:01:40.000 --> 00:01:44.240
process. You're going to start with your feet together pretty much you know
29
00:01:44.240 --> 00:01:44.640
with
30
00:01:44.640 --> 00:01:48.720
the ball right in the middle of them. You're going to take a small step with
31
00:01:48.720 --> 00:01:48.840
the
32
00:01:48.840 --> 00:01:54.160
left foot and then a step with the right foot. Now the state the width of that
33
00:01:54.160 --> 00:01:58.600
stance is going to depend on what club you're hitting and what shot you're
34
00:01:58.600 --> 00:02:04.040
trying to hit but it allows you to have a standardized process that you can go
35
00:02:04.040 --> 00:02:09.200
back to time and time again. A normal ball position with kind of your mid
36
00:02:09.200 --> 00:02:14.320
irons your most most of your full swings in your stock shots is going to be
37
00:02:14.320 --> 00:02:14.760
just
38
00:02:14.760 --> 00:02:20.520
to the left of center because the bottom of your swing is going to be just to
39
00:02:20.520 --> 00:02:23.800
the left of center and we want to make sure that we hit the golf ball first
40
00:02:23.800 --> 00:02:29.800
before it reaches its low point somewhere even some people say in front of the
41
00:02:29.800 --> 00:02:35.600
left shoulder but somewhere along this left side this inner left side. So you
42
00:02:35.600 --> 00:02:40.120
can standardize the ball position so that it's roughly off your ear that will
43
00:02:40.120 --> 00:02:44.360
ensure that your upper body is slightly behind it. You can do it off of your
44
00:02:44.360 --> 00:02:48.800
collarbone right which will also which is pretty close to your ear and make
45
00:02:48.800 --> 00:02:54.040
sure that your upper body is slightly behind it and compared to your feet you
46
00:02:54.040 --> 00:03:00.040
can see that this is roughly in front of center. Now the ball position can
47
00:03:00.040 --> 00:03:00.240
change
48
00:03:00.240 --> 00:03:05.240
a little bit depending on how much I take like a driver stance you know how
49
00:03:05.240 --> 00:03:09.260
big of a step I take with the left foot of the right foot will help adjust as
50
00:03:09.260 --> 00:03:09.320
in
51
00:03:09.320 --> 00:03:14.720
with a driver I'll go small and then big and with a med a wedge I might go a
52
00:03:14.720 --> 00:03:18.750
little bigger and then about the same. So this will help give you a
53
00:03:18.750 --> 00:03:19.080
standardized
54
00:03:19.080 --> 00:03:24.840
process that allows you to get everything pretty consistent because one of the
55
00:03:24.840 --> 00:03:29.240
things that you'll see when we get into the ball shaping section is that just
56
00:03:29.240 --> 00:03:29.280
by
57
00:03:29.280 --> 00:03:33.880
changing your ball position you can adjust your ball flight. So it's important
58
00:03:33.880 --> 00:03:38.800
to have it pretty consistent otherwise some of the ball flight changes that you
59
00:03:38.800 --> 00:03:44.360
might see will confuse you and make you think you're swinging differently. So
60
00:03:44.360 --> 00:03:47.960
we've got the ball position based off of the feet and we've got the ball
61
00:03:47.960 --> 00:03:51.560
position based off of the upper body and you're gonna try to standardize both
62
00:03:51.560 --> 00:03:56.240
roughly off your left ear for the majority of your stock swings. When we
63
00:03:56.240 --> 00:03:59.720
get into the short game when we get into specialty shots we'll be moving this
64
00:03:59.720 --> 00:04:04.120
around but I want you to get used to thinking of it not just in terms of where
65
00:04:04.120 --> 00:04:09.160
it is in your stance but also where it is compared to your upper body. So
66
00:04:09.160 --> 00:04:10.000
practice
67
00:04:10.000 --> 00:04:16.240
that work on it diligently and similar to the grip after a week or two weeks or
68
00:04:16.240 --> 00:04:19.440
so you'll feel very comfortable with it and we'll be able to progress to the
69
00:04:19.440 --> 00:04:21.800
next layer.
1
00:00:00.000 --> 00:00:05.440
This drill is learning proper ball position and not proper as in there's one
2
00:00:05.440 --> 00:00:10.640
right way to do it. Just learning a couple ways to standardize yours so that
3
00:00:10.640 --> 00:00:15.360
you're not adjusting your swing each time for where the ball position is. If
4
00:00:15.360 --> 00:00:20.120
you remember from the contact video our goal is to make contact with the ball
5
00:00:20.120 --> 00:00:24.520
before we hit the ground and then the club is going to continue traveling down
6
00:00:24.520 --> 00:00:30.680
for a few inches. Roughly four inches is the tour average. So one quick and
7
00:00:30.680 --> 00:00:30.880
dirty
8
00:00:30.880 --> 00:00:35.480
way if you're just going out to play and you're not kind of working on stuff
9
00:00:35.480 --> 00:00:35.640
you
10
00:00:35.640 --> 00:00:40.080
just want to play for fun is to take a few practice wings and see where the
11
00:00:40.080 --> 00:00:40.360
club
12
00:00:40.360 --> 00:00:45.560
makes contact with the ground and then put the ball position right at the start
13
00:00:45.560 --> 00:00:50.520
of where that club may contact with the ground. Now a better process for the
14
00:00:50.520 --> 00:00:57.680
long-term is to try and standardize it based on your body. So one of the more
15
00:00:57.680 --> 00:01:02.080
common ways to do it are either looking at where the ball position is compared
16
00:01:02.080 --> 00:01:02.120
to
17
00:01:02.120 --> 00:01:06.240
your feet and compared to your upper body and you want to check both of those
18
00:01:06.240 --> 00:01:09.720
because both of them will have an impact on how the club is going to
19
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bottom out. One thing to note as you get further along is that we are going to
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want to have weight shift into our front leg during the downswing. This helps
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create power and if you don't have it can mess up your path and create contact
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issues. If you play the ball too far back which might feel comfortable
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initially
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it will limit the ability to get your weight on to the left side. So when you
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're
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going to set up your wall position here's a simple way to kind of standardize
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the
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process. You're going to start with your feet together pretty much you know
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with
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the ball right in the middle of them. You're going to take a small step with
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the
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left foot and then a step with the right foot. Now the state the width of that
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stance is going to depend on what club you're hitting and what shot you're
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trying to hit but it allows you to have a standardized process that you can go
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back to time and time again. A normal ball position with kind of your mid
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irons your most most of your full swings in your stock shots is going to be
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just
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to the left of center because the bottom of your swing is going to be just to
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the left of center and we want to make sure that we hit the golf ball first
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before it reaches its low point somewhere even some people say in front of the
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left shoulder but somewhere along this left side this inner left side. So you
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can standardize the ball position so that it's roughly off your ear that will
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ensure that your upper body is slightly behind it. You can do it off of your
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collarbone right which will also which is pretty close to your ear and make
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sure that your upper body is slightly behind it and compared to your feet you
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can see that this is roughly in front of center. Now the ball position can
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change
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a little bit depending on how much I take like a driver stance you know how
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big of a step I take with the left foot of the right foot will help adjust as
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in
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with a driver I'll go small and then big and with a med a wedge I might go a
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little bigger and then about the same. So this will help give you a
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standardized
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process that allows you to get everything pretty consistent because one of the
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things that you'll see when we get into the ball shaping section is that just
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by
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changing your ball position you can adjust your ball flight. So it's important
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to have it pretty consistent otherwise some of the ball flight changes that you
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might see will confuse you and make you think you're swinging differently. So
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we've got the ball position based off of the feet and we've got the ball
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position based off of the upper body and you're gonna try to standardize both
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roughly off your left ear for the majority of your stock swings. When we
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get into the short game when we get into specialty shots we'll be moving this
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around but I want you to get used to thinking of it not just in terms of where
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it is in your stance but also where it is compared to your upper body. So
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practice
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that work on it diligently and similar to the grip after a week or two weeks or
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so you'll feel very comfortable with it and we'll be able to progress to the
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next layer.
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