Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Understanding the Takeaway for a Better Backswing
After this video, you'll be able to:
- Learn how to initiate your backswing with a proper spine rotation
- Identify common mistakes that can complicate your takeaway
- Understand the relationship between your hip flex and upper body movement during the takeaway
In this video, we'll break down the takeaway phase of your backswing, helping you understand its importance and how to execute it correctly for improved performance on the course.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.240
In this concept video, we're going to discuss the takeaway, so we're breaking
2
00:00:05.240 --> 00:00:05.800
the backswing
3
00:00:05.800 --> 00:00:07.720
down into two phases.
4
00:00:07.720 --> 00:00:10.990
The initiation or the first phase of the backswing, we're going to call the
5
00:00:10.990 --> 00:00:11.800
takeaway, and then
6
00:00:11.800 --> 00:00:14.400
the second phase we're going to call setting the club.
7
00:00:14.400 --> 00:00:17.560
Now the takeaway is really a very simple movement.
8
00:00:17.560 --> 00:00:19.920
It's roughly turning my spine.
9
00:00:19.920 --> 00:00:24.650
So if I take my normal grip and I have the club, I'll take my normal setup and
10
00:00:24.650 --> 00:00:25.080
we'll
11
00:00:25.080 --> 00:00:26.400
demonstrate here first.
12
00:00:26.400 --> 00:00:30.590
So if I took my normal setup, a good takeaway is basically going to be a turn
13
00:00:30.590 --> 00:00:31.240
of the spine
14
00:00:31.240 --> 00:00:34.640
until the club is about parallel to the ground, something like that.
15
00:00:34.640 --> 00:00:38.900
So if I were standing up straight and tall and I just turned, that would
16
00:00:38.900 --> 00:00:39.600
roughly be what
17
00:00:39.600 --> 00:00:40.960
a good takeaway is.
18
00:00:40.960 --> 00:00:43.720
Now that seems very, very simple, and it is.
19
00:00:43.720 --> 00:00:45.320
The problem is an execution.
20
00:00:45.320 --> 00:00:48.140
There are a number of things that can go wrong and there are a number of things
21
00:00:48.140 --> 00:00:48.560
that can
22
00:00:48.560 --> 00:00:50.240
complicate things.
23
00:00:50.240 --> 00:00:54.500
First of all, while it looks like I'm just turning, it's actually a little bit
24
00:00:54.500 --> 00:00:55.200
more complicated
25
00:00:55.200 --> 00:00:56.880
than that.
26
00:00:56.880 --> 00:01:01.610
So in order, if I was standing straight up and down, yes, I would just rotate
27
00:01:01.610 --> 00:01:02.200
my spine.
28
00:01:02.200 --> 00:01:06.610
The club would stay out in front of me just like so and everything would be hun
29
00:01:06.610 --> 00:01:07.480
ky dory.
30
00:01:07.480 --> 00:01:12.240
Because I've bent from the hips, if I kept my hips flexed exactly the same and
31
00:01:12.240 --> 00:01:12.600
I was
32
00:01:12.600 --> 00:01:16.860
to just turn my spine, now you would see that my upper body would get my head
33
00:01:16.860 --> 00:01:17.480
way outside
34
00:01:17.480 --> 00:01:19.200
my foot.
35
00:01:19.200 --> 00:01:22.530
There's a huge myth in the golf swing about this big load in the backswing and
36
00:01:22.530 --> 00:01:23.040
this big
37
00:01:23.040 --> 00:01:25.060
weight shift into the backswing.
38
00:01:25.060 --> 00:01:27.840
There is a little bit of a weight shift, possibly.
39
00:01:27.840 --> 00:01:28.840
We're not really sure.
40
00:01:28.840 --> 00:01:30.760
We think there's a little bit of a weight shift.
41
00:01:30.760 --> 00:01:33.920
What we know is that the pressure is going to shift or where I'm kind of
42
00:01:33.920 --> 00:01:34.640
pushing into
43
00:01:34.640 --> 00:01:37.760
the ground is going to shift as I make this backswing.
44
00:01:37.760 --> 00:01:42.500
So what one person may interpret as weight is probably actually pressure
45
00:01:42.500 --> 00:01:43.280
because what
46
00:01:43.280 --> 00:01:50.300
3D shows is that the pelvis and the upper body will have on the upper end about
47
00:01:50.300 --> 00:01:50.760
a one
48
00:01:50.760 --> 00:01:54.680
inch shift in the backswing, which is very, very little.
49
00:01:54.680 --> 00:01:59.410
So there's very little shift away from the target of the upper body and the pel
50
00:01:59.410 --> 00:01:59.660
vis in
51
00:01:59.660 --> 00:02:01.100
the backswing.
52
00:02:01.100 --> 00:02:04.060
Most guys tend to stay a little bit more centered.
53
00:02:04.060 --> 00:02:08.300
Some even drift a little bit towards the target, but they're all going to press
54
00:02:08.300 --> 00:02:08.300
into
55
00:02:08.300 --> 00:02:11.740
that foot and create a pressure shift.
56
00:02:11.740 --> 00:02:16.780
So let's get into the movements of this simple little one piece takeaway.
57
00:02:16.780 --> 00:02:20.540
First, the arms aren't going to do very much at all.
58
00:02:20.540 --> 00:02:25.160
They basically stay out in front and there's little change.
59
00:02:25.160 --> 00:02:28.910
There can be a little change in the wrist, but there's marginal movement during
60
00:02:28.910 --> 00:02:29.240
this
61
00:02:29.240 --> 00:02:30.680
initiation phase.
62
00:02:30.680 --> 00:02:33.820
It should be led from the rib cage.
63
00:02:33.820 --> 00:02:40.110
In order for me to turn in what looks like perpendicular or turning in my
64
00:02:40.110 --> 00:02:41.160
posture or
65
00:02:41.160 --> 00:02:46.040
in my spine angle, what actually has to happen is a blend of three movements.
66
00:02:46.040 --> 00:02:50.160
One of them is going to be standing up from the hips.
67
00:02:50.160 --> 00:02:55.190
One of them is going to be bending to the left and the other one is actually
68
00:02:55.190 --> 00:02:55.780
going to
69
00:02:55.780 --> 00:02:57.340
be turning.
70
00:02:57.340 --> 00:03:02.570
Now if I do this in a one to one to one ratio, what ends up happening is I
71
00:03:02.570 --> 00:03:03.980
stand up, I side
72
00:03:03.980 --> 00:03:05.060
bend, I turn.
73
00:03:05.060 --> 00:03:11.030
I stand up, I side bend, I turn and now I've actually made my rotation movement
74
00:03:11.030 --> 00:03:11.740
without
75
00:03:11.740 --> 00:03:14.980
having the upper body translation.
76
00:03:14.980 --> 00:03:20.000
So it's a little tricky, but there are simple ways to practice it, which we go
77
00:03:20.000 --> 00:03:20.680
over in the
78
00:03:20.680 --> 00:03:25.840
drill videos, but more or less we are trying to make a rib cage movement in
79
00:03:25.840 --> 00:03:26.860
order to move
80
00:03:26.860 --> 00:03:30.140
the club and the hands to this parallel position, and we're going to call that
81
00:03:30.140 --> 00:03:30.660
takeaway.
1
00:00:00.000 --> 00:00:05.240
In this concept video, we're going to discuss the takeaway, so we're breaking
2
00:00:05.240 --> 00:00:05.800
the backswing
3
00:00:05.800 --> 00:00:07.720
down into two phases.
4
00:00:07.720 --> 00:00:10.990
The initiation or the first phase of the backswing, we're going to call the
5
00:00:10.990 --> 00:00:11.800
takeaway, and then
6
00:00:11.800 --> 00:00:14.400
the second phase we're going to call setting the club.
7
00:00:14.400 --> 00:00:17.560
Now the takeaway is really a very simple movement.
8
00:00:17.560 --> 00:00:19.920
It's roughly turning my spine.
9
00:00:19.920 --> 00:00:24.650
So if I take my normal grip and I have the club, I'll take my normal setup and
10
00:00:24.650 --> 00:00:25.080
we'll
11
00:00:25.080 --> 00:00:26.400
demonstrate here first.
12
00:00:26.400 --> 00:00:30.590
So if I took my normal setup, a good takeaway is basically going to be a turn
13
00:00:30.590 --> 00:00:31.240
of the spine
14
00:00:31.240 --> 00:00:34.640
until the club is about parallel to the ground, something like that.
15
00:00:34.640 --> 00:00:38.900
So if I were standing up straight and tall and I just turned, that would
16
00:00:38.900 --> 00:00:39.600
roughly be what
17
00:00:39.600 --> 00:00:40.960
a good takeaway is.
18
00:00:40.960 --> 00:00:43.720
Now that seems very, very simple, and it is.
19
00:00:43.720 --> 00:00:45.320
The problem is an execution.
20
00:00:45.320 --> 00:00:48.140
There are a number of things that can go wrong and there are a number of things
21
00:00:48.140 --> 00:00:48.560
that can
22
00:00:48.560 --> 00:00:50.240
complicate things.
23
00:00:50.240 --> 00:00:54.500
First of all, while it looks like I'm just turning, it's actually a little bit
24
00:00:54.500 --> 00:00:55.200
more complicated
25
00:00:55.200 --> 00:00:56.880
than that.
26
00:00:56.880 --> 00:01:01.610
So in order, if I was standing straight up and down, yes, I would just rotate
27
00:01:01.610 --> 00:01:02.200
my spine.
28
00:01:02.200 --> 00:01:06.610
The club would stay out in front of me just like so and everything would be hun
29
00:01:06.610 --> 00:01:07.480
ky dory.
30
00:01:07.480 --> 00:01:12.240
Because I've bent from the hips, if I kept my hips flexed exactly the same and
31
00:01:12.240 --> 00:01:12.600
I was
32
00:01:12.600 --> 00:01:16.860
to just turn my spine, now you would see that my upper body would get my head
33
00:01:16.860 --> 00:01:17.480
way outside
34
00:01:17.480 --> 00:01:19.200
my foot.
35
00:01:19.200 --> 00:01:22.530
There's a huge myth in the golf swing about this big load in the backswing and
36
00:01:22.530 --> 00:01:23.040
this big
37
00:01:23.040 --> 00:01:25.060
weight shift into the backswing.
38
00:01:25.060 --> 00:01:27.840
There is a little bit of a weight shift, possibly.
39
00:01:27.840 --> 00:01:28.840
We're not really sure.
40
00:01:28.840 --> 00:01:30.760
We think there's a little bit of a weight shift.
41
00:01:30.760 --> 00:01:33.920
What we know is that the pressure is going to shift or where I'm kind of
42
00:01:33.920 --> 00:01:34.640
pushing into
43
00:01:34.640 --> 00:01:37.760
the ground is going to shift as I make this backswing.
44
00:01:37.760 --> 00:01:42.500
So what one person may interpret as weight is probably actually pressure
45
00:01:42.500 --> 00:01:43.280
because what
46
00:01:43.280 --> 00:01:50.300
3D shows is that the pelvis and the upper body will have on the upper end about
47
00:01:50.300 --> 00:01:50.760
a one
48
00:01:50.760 --> 00:01:54.680
inch shift in the backswing, which is very, very little.
49
00:01:54.680 --> 00:01:59.410
So there's very little shift away from the target of the upper body and the pel
50
00:01:59.410 --> 00:01:59.660
vis in
51
00:01:59.660 --> 00:02:01.100
the backswing.
52
00:02:01.100 --> 00:02:04.060
Most guys tend to stay a little bit more centered.
53
00:02:04.060 --> 00:02:08.300
Some even drift a little bit towards the target, but they're all going to press
54
00:02:08.300 --> 00:02:08.300
into
55
00:02:08.300 --> 00:02:11.740
that foot and create a pressure shift.
56
00:02:11.740 --> 00:02:16.780
So let's get into the movements of this simple little one piece takeaway.
57
00:02:16.780 --> 00:02:20.540
First, the arms aren't going to do very much at all.
58
00:02:20.540 --> 00:02:25.160
They basically stay out in front and there's little change.
59
00:02:25.160 --> 00:02:28.910
There can be a little change in the wrist, but there's marginal movement during
60
00:02:28.910 --> 00:02:29.240
this
61
00:02:29.240 --> 00:02:30.680
initiation phase.
62
00:02:30.680 --> 00:02:33.820
It should be led from the rib cage.
63
00:02:33.820 --> 00:02:40.110
In order for me to turn in what looks like perpendicular or turning in my
64
00:02:40.110 --> 00:02:41.160
posture or
65
00:02:41.160 --> 00:02:46.040
in my spine angle, what actually has to happen is a blend of three movements.
66
00:02:46.040 --> 00:02:50.160
One of them is going to be standing up from the hips.
67
00:02:50.160 --> 00:02:55.190
One of them is going to be bending to the left and the other one is actually
68
00:02:55.190 --> 00:02:55.780
going to
69
00:02:55.780 --> 00:02:57.340
be turning.
70
00:02:57.340 --> 00:03:02.570
Now if I do this in a one to one to one ratio, what ends up happening is I
71
00:03:02.570 --> 00:03:03.980
stand up, I side
72
00:03:03.980 --> 00:03:05.060
bend, I turn.
73
00:03:05.060 --> 00:03:11.030
I stand up, I side bend, I turn and now I've actually made my rotation movement
74
00:03:11.030 --> 00:03:11.740
without
75
00:03:11.740 --> 00:03:14.980
having the upper body translation.
76
00:03:14.980 --> 00:03:20.000
So it's a little tricky, but there are simple ways to practice it, which we go
77
00:03:20.000 --> 00:03:20.680
over in the
78
00:03:20.680 --> 00:03:25.840
drill videos, but more or less we are trying to make a rib cage movement in
79
00:03:25.840 --> 00:03:26.860
order to move
80
00:03:26.860 --> 00:03:30.140
the club and the hands to this parallel position, and we're going to call that
81
00:03:30.140 --> 00:03:30.660
takeaway.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Understanding the Takeaway for a Better Backswing
After this video, you'll be able to:
- Learn how to initiate your backswing with a proper spine rotation
- Identify common mistakes that can complicate your takeaway
- Understand the relationship between your hip flex and upper body movement during the takeaway
In this video, we'll break down the takeaway phase of your backswing, helping you understand its importance and how to execute it correctly for improved performance on the course.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.240
In this concept video, we're going to discuss the takeaway, so we're breaking
2
00:00:05.240 --> 00:00:05.800
the backswing
3
00:00:05.800 --> 00:00:07.720
down into two phases.
4
00:00:07.720 --> 00:00:10.990
The initiation or the first phase of the backswing, we're going to call the
5
00:00:10.990 --> 00:00:11.800
takeaway, and then
6
00:00:11.800 --> 00:00:14.400
the second phase we're going to call setting the club.
7
00:00:14.400 --> 00:00:17.560
Now the takeaway is really a very simple movement.
8
00:00:17.560 --> 00:00:19.920
It's roughly turning my spine.
9
00:00:19.920 --> 00:00:24.650
So if I take my normal grip and I have the club, I'll take my normal setup and
10
00:00:24.650 --> 00:00:25.080
we'll
11
00:00:25.080 --> 00:00:26.400
demonstrate here first.
12
00:00:26.400 --> 00:00:30.590
So if I took my normal setup, a good takeaway is basically going to be a turn
13
00:00:30.590 --> 00:00:31.240
of the spine
14
00:00:31.240 --> 00:00:34.640
until the club is about parallel to the ground, something like that.
15
00:00:34.640 --> 00:00:38.900
So if I were standing up straight and tall and I just turned, that would
16
00:00:38.900 --> 00:00:39.600
roughly be what
17
00:00:39.600 --> 00:00:40.960
a good takeaway is.
18
00:00:40.960 --> 00:00:43.720
Now that seems very, very simple, and it is.
19
00:00:43.720 --> 00:00:45.320
The problem is an execution.
20
00:00:45.320 --> 00:00:48.140
There are a number of things that can go wrong and there are a number of things
21
00:00:48.140 --> 00:00:48.560
that can
22
00:00:48.560 --> 00:00:50.240
complicate things.
23
00:00:50.240 --> 00:00:54.500
First of all, while it looks like I'm just turning, it's actually a little bit
24
00:00:54.500 --> 00:00:55.200
more complicated
25
00:00:55.200 --> 00:00:56.880
than that.
26
00:00:56.880 --> 00:01:01.610
So in order, if I was standing straight up and down, yes, I would just rotate
27
00:01:01.610 --> 00:01:02.200
my spine.
28
00:01:02.200 --> 00:01:06.610
The club would stay out in front of me just like so and everything would be hun
29
00:01:06.610 --> 00:01:07.480
ky dory.
30
00:01:07.480 --> 00:01:12.240
Because I've bent from the hips, if I kept my hips flexed exactly the same and
31
00:01:12.240 --> 00:01:12.600
I was
32
00:01:12.600 --> 00:01:16.860
to just turn my spine, now you would see that my upper body would get my head
33
00:01:16.860 --> 00:01:17.480
way outside
34
00:01:17.480 --> 00:01:19.200
my foot.
35
00:01:19.200 --> 00:01:22.530
There's a huge myth in the golf swing about this big load in the backswing and
36
00:01:22.530 --> 00:01:23.040
this big
37
00:01:23.040 --> 00:01:25.060
weight shift into the backswing.
38
00:01:25.060 --> 00:01:27.840
There is a little bit of a weight shift, possibly.
39
00:01:27.840 --> 00:01:28.840
We're not really sure.
40
00:01:28.840 --> 00:01:30.760
We think there's a little bit of a weight shift.
41
00:01:30.760 --> 00:01:33.920
What we know is that the pressure is going to shift or where I'm kind of
42
00:01:33.920 --> 00:01:34.640
pushing into
43
00:01:34.640 --> 00:01:37.760
the ground is going to shift as I make this backswing.
44
00:01:37.760 --> 00:01:42.500
So what one person may interpret as weight is probably actually pressure
45
00:01:42.500 --> 00:01:43.280
because what
46
00:01:43.280 --> 00:01:50.300
3D shows is that the pelvis and the upper body will have on the upper end about
47
00:01:50.300 --> 00:01:50.760
a one
48
00:01:50.760 --> 00:01:54.680
inch shift in the backswing, which is very, very little.
49
00:01:54.680 --> 00:01:59.410
So there's very little shift away from the target of the upper body and the pel
50
00:01:59.410 --> 00:01:59.660
vis in
51
00:01:59.660 --> 00:02:01.100
the backswing.
52
00:02:01.100 --> 00:02:04.060
Most guys tend to stay a little bit more centered.
53
00:02:04.060 --> 00:02:08.300
Some even drift a little bit towards the target, but they're all going to press
54
00:02:08.300 --> 00:02:08.300
into
55
00:02:08.300 --> 00:02:11.740
that foot and create a pressure shift.
56
00:02:11.740 --> 00:02:16.780
So let's get into the movements of this simple little one piece takeaway.
57
00:02:16.780 --> 00:02:20.540
First, the arms aren't going to do very much at all.
58
00:02:20.540 --> 00:02:25.160
They basically stay out in front and there's little change.
59
00:02:25.160 --> 00:02:28.910
There can be a little change in the wrist, but there's marginal movement during
60
00:02:28.910 --> 00:02:29.240
this
61
00:02:29.240 --> 00:02:30.680
initiation phase.
62
00:02:30.680 --> 00:02:33.820
It should be led from the rib cage.
63
00:02:33.820 --> 00:02:40.110
In order for me to turn in what looks like perpendicular or turning in my
64
00:02:40.110 --> 00:02:41.160
posture or
65
00:02:41.160 --> 00:02:46.040
in my spine angle, what actually has to happen is a blend of three movements.
66
00:02:46.040 --> 00:02:50.160
One of them is going to be standing up from the hips.
67
00:02:50.160 --> 00:02:55.190
One of them is going to be bending to the left and the other one is actually
68
00:02:55.190 --> 00:02:55.780
going to
69
00:02:55.780 --> 00:02:57.340
be turning.
70
00:02:57.340 --> 00:03:02.570
Now if I do this in a one to one to one ratio, what ends up happening is I
71
00:03:02.570 --> 00:03:03.980
stand up, I side
72
00:03:03.980 --> 00:03:05.060
bend, I turn.
73
00:03:05.060 --> 00:03:11.030
I stand up, I side bend, I turn and now I've actually made my rotation movement
74
00:03:11.030 --> 00:03:11.740
without
75
00:03:11.740 --> 00:03:14.980
having the upper body translation.
76
00:03:14.980 --> 00:03:20.000
So it's a little tricky, but there are simple ways to practice it, which we go
77
00:03:20.000 --> 00:03:20.680
over in the
78
00:03:20.680 --> 00:03:25.840
drill videos, but more or less we are trying to make a rib cage movement in
79
00:03:25.840 --> 00:03:26.860
order to move
80
00:03:26.860 --> 00:03:30.140
the club and the hands to this parallel position, and we're going to call that
81
00:03:30.140 --> 00:03:30.660
takeaway.
1
00:00:00.000 --> 00:00:05.240
In this concept video, we're going to discuss the takeaway, so we're breaking
2
00:00:05.240 --> 00:00:05.800
the backswing
3
00:00:05.800 --> 00:00:07.720
down into two phases.
4
00:00:07.720 --> 00:00:10.990
The initiation or the first phase of the backswing, we're going to call the
5
00:00:10.990 --> 00:00:11.800
takeaway, and then
6
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the second phase we're going to call setting the club.
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Now the takeaway is really a very simple movement.
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It's roughly turning my spine.
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So if I take my normal grip and I have the club, I'll take my normal setup and
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we'll
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demonstrate here first.
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00:00:26.400 --> 00:00:30.590
So if I took my normal setup, a good takeaway is basically going to be a turn
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of the spine
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00:00:31.240 --> 00:00:34.640
until the club is about parallel to the ground, something like that.
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00:00:34.640 --> 00:00:38.900
So if I were standing up straight and tall and I just turned, that would
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00:00:38.900 --> 00:00:39.600
roughly be what
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00:00:39.600 --> 00:00:40.960
a good takeaway is.
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00:00:40.960 --> 00:00:43.720
Now that seems very, very simple, and it is.
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The problem is an execution.
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00:00:45.320 --> 00:00:48.140
There are a number of things that can go wrong and there are a number of things
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that can
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00:00:48.560 --> 00:00:50.240
complicate things.
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00:00:50.240 --> 00:00:54.500
First of all, while it looks like I'm just turning, it's actually a little bit
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more complicated
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00:00:55.200 --> 00:00:56.880
than that.
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00:00:56.880 --> 00:01:01.610
So in order, if I was standing straight up and down, yes, I would just rotate
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00:01:01.610 --> 00:01:02.200
my spine.
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00:01:02.200 --> 00:01:06.610
The club would stay out in front of me just like so and everything would be hun
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00:01:06.610 --> 00:01:07.480
ky dory.
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00:01:07.480 --> 00:01:12.240
Because I've bent from the hips, if I kept my hips flexed exactly the same and
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00:01:12.240 --> 00:01:12.600
I was
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00:01:12.600 --> 00:01:16.860
to just turn my spine, now you would see that my upper body would get my head
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00:01:16.860 --> 00:01:17.480
way outside
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00:01:17.480 --> 00:01:19.200
my foot.
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00:01:19.200 --> 00:01:22.530
There's a huge myth in the golf swing about this big load in the backswing and
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00:01:22.530 --> 00:01:23.040
this big
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00:01:23.040 --> 00:01:25.060
weight shift into the backswing.
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00:01:25.060 --> 00:01:27.840
There is a little bit of a weight shift, possibly.
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00:01:27.840 --> 00:01:28.840
We're not really sure.
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00:01:28.840 --> 00:01:30.760
We think there's a little bit of a weight shift.
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00:01:30.760 --> 00:01:33.920
What we know is that the pressure is going to shift or where I'm kind of
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00:01:33.920 --> 00:01:34.640
pushing into
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00:01:34.640 --> 00:01:37.760
the ground is going to shift as I make this backswing.
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00:01:37.760 --> 00:01:42.500
So what one person may interpret as weight is probably actually pressure
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00:01:42.500 --> 00:01:43.280
because what
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00:01:43.280 --> 00:01:50.300
3D shows is that the pelvis and the upper body will have on the upper end about
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00:01:50.300 --> 00:01:50.760
a one
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00:01:50.760 --> 00:01:54.680
inch shift in the backswing, which is very, very little.
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00:01:54.680 --> 00:01:59.410
So there's very little shift away from the target of the upper body and the pel
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00:01:59.410 --> 00:01:59.660
vis in
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00:01:59.660 --> 00:02:01.100
the backswing.
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00:02:01.100 --> 00:02:04.060
Most guys tend to stay a little bit more centered.
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00:02:04.060 --> 00:02:08.300
Some even drift a little bit towards the target, but they're all going to press
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00:02:08.300 --> 00:02:08.300
into
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00:02:08.300 --> 00:02:11.740
that foot and create a pressure shift.
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00:02:11.740 --> 00:02:16.780
So let's get into the movements of this simple little one piece takeaway.
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00:02:16.780 --> 00:02:20.540
First, the arms aren't going to do very much at all.
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00:02:20.540 --> 00:02:25.160
They basically stay out in front and there's little change.
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00:02:25.160 --> 00:02:28.910
There can be a little change in the wrist, but there's marginal movement during
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00:02:28.910 --> 00:02:29.240
this
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00:02:29.240 --> 00:02:30.680
initiation phase.
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00:02:30.680 --> 00:02:33.820
It should be led from the rib cage.
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00:02:33.820 --> 00:02:40.110
In order for me to turn in what looks like perpendicular or turning in my
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00:02:40.110 --> 00:02:41.160
posture or
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00:02:41.160 --> 00:02:46.040
in my spine angle, what actually has to happen is a blend of three movements.
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00:02:46.040 --> 00:02:50.160
One of them is going to be standing up from the hips.
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00:02:50.160 --> 00:02:55.190
One of them is going to be bending to the left and the other one is actually
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00:02:55.190 --> 00:02:55.780
going to
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00:02:55.780 --> 00:02:57.340
be turning.
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00:02:57.340 --> 00:03:02.570
Now if I do this in a one to one to one ratio, what ends up happening is I
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00:03:02.570 --> 00:03:03.980
stand up, I side
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00:03:03.980 --> 00:03:05.060
bend, I turn.
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00:03:05.060 --> 00:03:11.030
I stand up, I side bend, I turn and now I've actually made my rotation movement
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00:03:11.030 --> 00:03:11.740
without
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00:03:11.740 --> 00:03:14.980
having the upper body translation.
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00:03:14.980 --> 00:03:20.000
So it's a little tricky, but there are simple ways to practice it, which we go
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00:03:20.000 --> 00:03:20.680
over in the
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00:03:20.680 --> 00:03:25.840
drill videos, but more or less we are trying to make a rib cage movement in
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00:03:25.840 --> 00:03:26.860
order to move
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00:03:26.860 --> 00:03:30.140
the club and the hands to this parallel position, and we're going to call that
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takeaway.
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