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How to Execute Distance Wedge Shots Like the Pros
After this video, you'll be able to:
- Identify the differences in body movement between a full swing and a distance wedge shot
- Understand how to adjust your impact position for improved shot accuracy
- Learn how to incorporate more upper body rotation for better distance control
Learn the key differences between a full swing and a distance wedge shot, and how to use your body as a single unit for better control. This analysis of pro golfer Dustin Johnson will give you insights into the mechanics of a successful distance wedge swing.
Video Transcript
WEBVTT
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In this analysis video, we're going to take a look at how the pros execute the
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00:00:04.600 --> 00:00:09.480
distance wedge shot. So we're going to look at the few major differences
3
00:00:09.480 --> 00:00:09.800
between
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the stock full swing and the distance wedge swing. The distance wedge swing is
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00:00:14.400 --> 00:00:17.600
going to be much similar to the stock full swing than say the finesse swing,
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00:00:17.600 --> 00:00:22.720
but there are some minor differences. So here we have Dustin Johnson and we're
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going to take a look at, from the down the line, we're going to take a look at
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the impact position and the sequencing that got him into it. So over on the
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right is his full swing. And we'll take a look at the sequencing by looking at
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when the thighs are parallel to the target line. So he gets his thighs
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parallel to the target line, roughly when that left arm is parallel to the
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ground. And we'll look at impact and we'll see roughly how much rotation and
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how
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much trail arm bend. So how straight is that right arm and how much of his back
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can we see. So now here from the with the distance wedge, so you can see it's
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definitely not a full swing. You will see that his thighs get parallel right
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around there. Compare that to with his stock full swing. And you can see that
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the the stock full swing is going to be more lower body driven where for the
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distance wedge, we're going to tend to use the whole body as kind of one unit
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together at the same time. So it'll feel compared to kind of a driver swing,
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like
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it's a lot more arm based. So what we'll see is if we get them to impact, we
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can
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see that over on the left, we don't see nearly as much of his lower body and we
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see a lot more of his trail arm straightening. So what we teach here in the
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distance wedge section is how to pivot your body slightly different. So the
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upper body is a little bit more on top of the golf ball. And the engine is
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going
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to be a little bit more in the shoulders and that trail arm straightening. So
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by
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having the arm straighten, that adds a shallow element. And so the upper body
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being more on top is going to balance that out with a little bit of a steep
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element. We'll look at a couple other examples from the down the line and then
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look at these pivot, pivot differences from the face on. So now let's take a
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look at Luke Donald, former number one golfer in the world and a great wedge
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player. And we'll see looking at those same two kind of checkpoints, we can see
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that the thighs get parallel pretty much between this frame and this frame. So
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again, right around when that left arm is parallel to the ground. Or if we look
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at his distance wedge shot, you'll see that his thighs don't get parallel until
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his hands are about waist height. So one of the ways I like to look at what's
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powering the swing is to just kind of scrub back and forth a few times. And
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you'll look during transition that his arms are relatively passive and relaxed
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and you'll see that his body is very, very active. If you look at this distance
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wedge through that same zone, you'll see yeses hips are turning, but you'll see
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that his arms are leaving his body and kind of contributing about as much as
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the hips are as far as creating speed in the club. So then if we get both of
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these swings down towards impact, so we'll go just past impact to match those
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up.
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You'll see over on the left that there is a lot less body rotation than over on
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the right. And if we get them to as close as we can get to impact, you can see
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that
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there is a significant amount of trail arm straightening over in the one on the
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left. That's partly going to be due to this powering the swing more from the
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arms
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and partly due to or powering the swing more from the arms in the rib cage and
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partly due to the fact that there's not as nearly as much side bend or the
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upper
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body is more stacked and on top of the lower body. Now we'll take a look at one
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more example. This is Steve's trigger, largely regarded as one of the best
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wedge
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players on the planet and usually one of the first guys that gets mentioned
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anytime you ask a tour pro about the distance wedge game. So what'll be
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interesting to see is that his full swing is a little bit more like a large
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distance wedge swing. So you'll see that if we look at that five parallel
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checkpoint, he actually kind of matches them up and they're both closer to the
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distance wedge style of swing than they are to the full swing. If it was more
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like
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the stock full swing and as thighs were parallel earlier, he would probably
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tend
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to struggle with the wedges. Now if we scrub back and forth, you can still see
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that there's kind of a blend of arm movement with the body pivot where if we
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scrub here, we'll see that it's a little bit more lower body driven and part of
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where that'll really show up as if we get him pretty close to impact with both
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frames. We'll see that there is more of this lower body rotation and we'll see
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that that trail arm has more bend in it with the with the driver. But I do
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think
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it's interesting to note that one of the best wedge players in the game who
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also
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happens to be a fairly accurate driver of the golf ball but not one of the
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longest by any stretch. His kind of stock full swing mirrors closer to the
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elements that we like to see in the in the distance wedge shot rather than
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everything that we would ultimately want to see in the stock full swing. Now
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from the face on camera, we're going to be able to see some of this engine and
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sequencing stuff as well but we're also going to be able to see the
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relationship
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between the upper body and the lower body. We'll be able to see the amount of
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side bend a whole lot easier. So what we'll see from this wedge shot from
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Dustin
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is that as he comes down towards the golf ball you can see that yes this
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camera angle is not perfect but we can see that his upper body is more on top
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of
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his lower body and you can kind of see the angle of his shoulders as he's
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making
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contact. As a result of the shoulders being more level and powering it more
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with kind of a blend of his whole body rotating through, you'll tend to see
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that
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trail arm match it and straighten sooner in the movement. Over here with the
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driver we're going to tend to see that right shoulder get well underneath the
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left as part of the upper body being well behind the lower body. As a result
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we're going to see the timing difference of when those arms straighten. So over
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here you can see that his right arm is kind of maxing out straightening right
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around there just before or very close to shaft parallel to the ground. If we
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then switch to the wedge shot you'll see that that right arm is pretty straight
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just after impact. Again that's partly due to the sequencing issue and that's
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partly due to the positional difference of where the upper body is compared to
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the lower body. Now what you'll see if you start looking at YouTube and trying
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to find distance wedge shots is that the camera angles and the options are
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going to be very very slim. So if you find some great ones please send me some
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links. What we're going to look at here is that timing movement that we were
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seeing with Dustin. Now we know the one over on the left isn't a great camera
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angle it's more like 45 it's not even close to straight but what we're what
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we'll be able to see is that timing of that trail arm straightening. So as we
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kind of go through you can see that his arms are getting fairly straight just
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after impact. So you can see kind of between these two is when that right
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arm is maxing out and then it just kind of rides the moment of the club through
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the rest of the release. If we look over here on the driver what we'll see is
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if
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we max out that elbow it's right about there. So again similar to what we were
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seeing with Dustin where it's just short of parallel to the ground. You'll also
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be
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able to see if we had a true face-on view that his upper body is much more on
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top of his lower body and everything has kind of rotated together. So as we
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talk
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a lot about the blend of steeps and shallows because the upper body is going
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to be more on top with the distance wedge swing that's a steepening element. So
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we're gonna have to add a shallowing element to get a similar path for both
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shots. So what will end up happening is we will straighten that trail elbow to
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then balance out the difference in the position of the upper body. So now we'll
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take a look at Luke Donald from the face-on view and it'll be very apparent to
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see a couple of these relationship and positional differences. So one of the
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things that I want to key on is if we looked at where his upper body is and to
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make it really clear we'll put the line on the back of the golf ball just like
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so. Now this is trusting a decent camera angle but what you'll see is that his
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upper body moves forward during transition which is totally normal and
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then it tends to go more vertical or post up. You don't see a whole lot of
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backing up and you'll see that his arms upper body and pelvis kind of rotate
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through together. Where over here on the right if we're looking at the driver
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we
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will see that his upper body is well behind that line and yes it has kind of
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a similar little upper body shift during that transition phase but then what
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you'll
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see is as he goes into the release in addition to going up you'll see that his
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upper body and his head end up working away from the target. That helps to
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create this good axis tilt to help us create a flat or upward strike with the
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with the driver. As a result of the timing and the positioning what you'll see
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is
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that as his arms extend you'll see that his body is almost stalling a
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little bit or bracing. There's not nearly as much of a brace in the distance
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wedge shot where everything is kind of rotating through together. That rotating
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through together helps really control the bottom of the swing and the hand path
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as you release the club. So as you work on your distance wedge game you're
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going
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to be able to include a lot of the things that you learned in the stock
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full swing but it's important to recognize that while trying to get a
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really good path is important you'll see that with the distance wedge the
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golfers are going to tend to create that really good path or similar to path to
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what they're doing in the stock swing in a different way or with a different
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sequencing. Where if we get Steve Stricher here to impact we can see that
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there are very different body positions we can see that the amount of straight
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ening
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or the timing of the straightening for the trail arm is very different. Those
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two
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are going to be the biggest factors as far as taking your stock full swing and
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using it to build your distance wedge swing. If you by if you are normally
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pretty good at distance wedges and you struggle with the driver then you know
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that you're going to have to work on getting the timing of your arms to be
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later and powering it more with your lower body and creating more of this
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axis tilt while still keeping a good face-to-path relationship. Conversely if
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you're a really good driver of the golf ball but you hit a lot of fat shots
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with
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your distance wedges there's a very good chance that you're powering your
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distance wedges too much with your lower body getting too much axis tilt and
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having too late of a timing for the arms. Now you're going to have to make
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little adjustments so that you can get a good face-to-path with these different
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timings but ultimately that's what builds the capability to to go from your
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driver to your mid-iron and down to your distance wedges. In this section we
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will
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focus mostly on the positioning, sequencing and timings and movements of
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the distance wedge shot.
1
00:00:00.000 --> 00:00:04.600
In this analysis video, we're going to take a look at how the pros execute the
2
00:00:04.600 --> 00:00:09.480
distance wedge shot. So we're going to look at the few major differences
3
00:00:09.480 --> 00:00:09.800
between
4
00:00:09.800 --> 00:00:14.400
the stock full swing and the distance wedge swing. The distance wedge swing is
5
00:00:14.400 --> 00:00:17.600
going to be much similar to the stock full swing than say the finesse swing,
6
00:00:17.600 --> 00:00:22.720
but there are some minor differences. So here we have Dustin Johnson and we're
7
00:00:22.720 --> 00:00:25.600
going to take a look at, from the down the line, we're going to take a look at
8
00:00:25.600 --> 00:00:29.880
the impact position and the sequencing that got him into it. So over on the
9
00:00:29.880 --> 00:00:34.760
right is his full swing. And we'll take a look at the sequencing by looking at
10
00:00:34.760 --> 00:00:39.240
when the thighs are parallel to the target line. So he gets his thighs
11
00:00:39.240 --> 00:00:42.520
parallel to the target line, roughly when that left arm is parallel to the
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00:00:42.520 --> 00:00:48.320
ground. And we'll look at impact and we'll see roughly how much rotation and
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how
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00:00:48.520 --> 00:00:55.280
much trail arm bend. So how straight is that right arm and how much of his back
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can we see. So now here from the with the distance wedge, so you can see it's
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definitely not a full swing. You will see that his thighs get parallel right
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around there. Compare that to with his stock full swing. And you can see that
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the the stock full swing is going to be more lower body driven where for the
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distance wedge, we're going to tend to use the whole body as kind of one unit
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together at the same time. So it'll feel compared to kind of a driver swing,
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like
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it's a lot more arm based. So what we'll see is if we get them to impact, we
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can
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see that over on the left, we don't see nearly as much of his lower body and we
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see a lot more of his trail arm straightening. So what we teach here in the
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00:01:44.360 --> 00:01:48.720
distance wedge section is how to pivot your body slightly different. So the
27
00:01:48.720 --> 00:01:52.360
upper body is a little bit more on top of the golf ball. And the engine is
28
00:01:52.360 --> 00:01:52.480
going
29
00:01:52.480 --> 00:01:57.240
to be a little bit more in the shoulders and that trail arm straightening. So
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by
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having the arm straighten, that adds a shallow element. And so the upper body
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00:02:02.080 --> 00:02:05.880
being more on top is going to balance that out with a little bit of a steep
33
00:02:05.880 --> 00:02:09.600
element. We'll look at a couple other examples from the down the line and then
34
00:02:09.600 --> 00:02:16.640
look at these pivot, pivot differences from the face on. So now let's take a
35
00:02:16.640 --> 00:02:21.040
look at Luke Donald, former number one golfer in the world and a great wedge
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player. And we'll see looking at those same two kind of checkpoints, we can see
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that the thighs get parallel pretty much between this frame and this frame. So
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again, right around when that left arm is parallel to the ground. Or if we look
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at his distance wedge shot, you'll see that his thighs don't get parallel until
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his hands are about waist height. So one of the ways I like to look at what's
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powering the swing is to just kind of scrub back and forth a few times. And
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you'll look during transition that his arms are relatively passive and relaxed
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and you'll see that his body is very, very active. If you look at this distance
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wedge through that same zone, you'll see yeses hips are turning, but you'll see
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that his arms are leaving his body and kind of contributing about as much as
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the hips are as far as creating speed in the club. So then if we get both of
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these swings down towards impact, so we'll go just past impact to match those
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up.
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You'll see over on the left that there is a lot less body rotation than over on
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the right. And if we get them to as close as we can get to impact, you can see
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that
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there is a significant amount of trail arm straightening over in the one on the
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left. That's partly going to be due to this powering the swing more from the
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arms
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and partly due to or powering the swing more from the arms in the rib cage and
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partly due to the fact that there's not as nearly as much side bend or the
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upper
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body is more stacked and on top of the lower body. Now we'll take a look at one
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more example. This is Steve's trigger, largely regarded as one of the best
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wedge
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players on the planet and usually one of the first guys that gets mentioned
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anytime you ask a tour pro about the distance wedge game. So what'll be
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interesting to see is that his full swing is a little bit more like a large
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distance wedge swing. So you'll see that if we look at that five parallel
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checkpoint, he actually kind of matches them up and they're both closer to the
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distance wedge style of swing than they are to the full swing. If it was more
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like
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the stock full swing and as thighs were parallel earlier, he would probably
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tend
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to struggle with the wedges. Now if we scrub back and forth, you can still see
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that there's kind of a blend of arm movement with the body pivot where if we
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scrub here, we'll see that it's a little bit more lower body driven and part of
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where that'll really show up as if we get him pretty close to impact with both
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frames. We'll see that there is more of this lower body rotation and we'll see
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that that trail arm has more bend in it with the with the driver. But I do
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think
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it's interesting to note that one of the best wedge players in the game who
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also
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happens to be a fairly accurate driver of the golf ball but not one of the
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longest by any stretch. His kind of stock full swing mirrors closer to the
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elements that we like to see in the in the distance wedge shot rather than
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everything that we would ultimately want to see in the stock full swing. Now
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from the face on camera, we're going to be able to see some of this engine and
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sequencing stuff as well but we're also going to be able to see the
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relationship
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between the upper body and the lower body. We'll be able to see the amount of
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side bend a whole lot easier. So what we'll see from this wedge shot from
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Dustin
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is that as he comes down towards the golf ball you can see that yes this
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camera angle is not perfect but we can see that his upper body is more on top
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of
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his lower body and you can kind of see the angle of his shoulders as he's
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making
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contact. As a result of the shoulders being more level and powering it more
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with kind of a blend of his whole body rotating through, you'll tend to see
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that
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trail arm match it and straighten sooner in the movement. Over here with the
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driver we're going to tend to see that right shoulder get well underneath the
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left as part of the upper body being well behind the lower body. As a result
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we're going to see the timing difference of when those arms straighten. So over
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here you can see that his right arm is kind of maxing out straightening right
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around there just before or very close to shaft parallel to the ground. If we
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then switch to the wedge shot you'll see that that right arm is pretty straight
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just after impact. Again that's partly due to the sequencing issue and that's
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partly due to the positional difference of where the upper body is compared to
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the lower body. Now what you'll see if you start looking at YouTube and trying
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to find distance wedge shots is that the camera angles and the options are
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going to be very very slim. So if you find some great ones please send me some
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links. What we're going to look at here is that timing movement that we were
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seeing with Dustin. Now we know the one over on the left isn't a great camera
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angle it's more like 45 it's not even close to straight but what we're what
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we'll be able to see is that timing of that trail arm straightening. So as we
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kind of go through you can see that his arms are getting fairly straight just
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after impact. So you can see kind of between these two is when that right
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arm is maxing out and then it just kind of rides the moment of the club through
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the rest of the release. If we look over here on the driver what we'll see is
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if
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we max out that elbow it's right about there. So again similar to what we were
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seeing with Dustin where it's just short of parallel to the ground. You'll also
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be
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able to see if we had a true face-on view that his upper body is much more on
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top of his lower body and everything has kind of rotated together. So as we
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talk
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a lot about the blend of steeps and shallows because the upper body is going
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to be more on top with the distance wedge swing that's a steepening element. So
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we're gonna have to add a shallowing element to get a similar path for both
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shots. So what will end up happening is we will straighten that trail elbow to
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then balance out the difference in the position of the upper body. So now we'll
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take a look at Luke Donald from the face-on view and it'll be very apparent to
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see a couple of these relationship and positional differences. So one of the
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things that I want to key on is if we looked at where his upper body is and to
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make it really clear we'll put the line on the back of the golf ball just like
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so. Now this is trusting a decent camera angle but what you'll see is that his
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upper body moves forward during transition which is totally normal and
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then it tends to go more vertical or post up. You don't see a whole lot of
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backing up and you'll see that his arms upper body and pelvis kind of rotate
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through together. Where over here on the right if we're looking at the driver
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we
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will see that his upper body is well behind that line and yes it has kind of
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a similar little upper body shift during that transition phase but then what
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you'll
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see is as he goes into the release in addition to going up you'll see that his
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upper body and his head end up working away from the target. That helps to
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create this good axis tilt to help us create a flat or upward strike with the
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with the driver. As a result of the timing and the positioning what you'll see
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is
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that as his arms extend you'll see that his body is almost stalling a
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little bit or bracing. There's not nearly as much of a brace in the distance
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wedge shot where everything is kind of rotating through together. That rotating
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through together helps really control the bottom of the swing and the hand path
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as you release the club. So as you work on your distance wedge game you're
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going
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to be able to include a lot of the things that you learned in the stock
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full swing but it's important to recognize that while trying to get a
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really good path is important you'll see that with the distance wedge the
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golfers are going to tend to create that really good path or similar to path to
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what they're doing in the stock swing in a different way or with a different
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sequencing. Where if we get Steve Stricher here to impact we can see that
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there are very different body positions we can see that the amount of straight
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ening
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or the timing of the straightening for the trail arm is very different. Those
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two
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are going to be the biggest factors as far as taking your stock full swing and
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using it to build your distance wedge swing. If you by if you are normally
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pretty good at distance wedges and you struggle with the driver then you know
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that you're going to have to work on getting the timing of your arms to be
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later and powering it more with your lower body and creating more of this
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axis tilt while still keeping a good face-to-path relationship. Conversely if
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you're a really good driver of the golf ball but you hit a lot of fat shots
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with
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your distance wedges there's a very good chance that you're powering your
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distance wedges too much with your lower body getting too much axis tilt and
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having too late of a timing for the arms. Now you're going to have to make
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little adjustments so that you can get a good face-to-path with these different
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timings but ultimately that's what builds the capability to to go from your
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driver to your mid-iron and down to your distance wedges. In this section we
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will
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focus mostly on the positioning, sequencing and timings and movements of
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the distance wedge shot.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
How to Execute Distance Wedge Shots Like the Pros
After this video, you'll be able to:
- Identify the differences in body movement between a full swing and a distance wedge shot
- Understand how to adjust your impact position for improved shot accuracy
- Learn how to incorporate more upper body rotation for better distance control
Learn the key differences between a full swing and a distance wedge shot, and how to use your body as a single unit for better control. This analysis of pro golfer Dustin Johnson will give you insights into the mechanics of a successful distance wedge swing.
Video Transcript
WEBVTT
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In this analysis video, we're going to take a look at how the pros execute the
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distance wedge shot. So we're going to look at the few major differences
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between
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the stock full swing and the distance wedge swing. The distance wedge swing is
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going to be much similar to the stock full swing than say the finesse swing,
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but there are some minor differences. So here we have Dustin Johnson and we're
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going to take a look at, from the down the line, we're going to take a look at
8
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the impact position and the sequencing that got him into it. So over on the
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right is his full swing. And we'll take a look at the sequencing by looking at
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when the thighs are parallel to the target line. So he gets his thighs
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parallel to the target line, roughly when that left arm is parallel to the
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ground. And we'll look at impact and we'll see roughly how much rotation and
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how
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much trail arm bend. So how straight is that right arm and how much of his back
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can we see. So now here from the with the distance wedge, so you can see it's
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definitely not a full swing. You will see that his thighs get parallel right
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around there. Compare that to with his stock full swing. And you can see that
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the the stock full swing is going to be more lower body driven where for the
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distance wedge, we're going to tend to use the whole body as kind of one unit
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together at the same time. So it'll feel compared to kind of a driver swing,
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like
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it's a lot more arm based. So what we'll see is if we get them to impact, we
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can
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see that over on the left, we don't see nearly as much of his lower body and we
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see a lot more of his trail arm straightening. So what we teach here in the
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distance wedge section is how to pivot your body slightly different. So the
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upper body is a little bit more on top of the golf ball. And the engine is
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going
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to be a little bit more in the shoulders and that trail arm straightening. So
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by
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having the arm straighten, that adds a shallow element. And so the upper body
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being more on top is going to balance that out with a little bit of a steep
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element. We'll look at a couple other examples from the down the line and then
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look at these pivot, pivot differences from the face on. So now let's take a
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look at Luke Donald, former number one golfer in the world and a great wedge
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player. And we'll see looking at those same two kind of checkpoints, we can see
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that the thighs get parallel pretty much between this frame and this frame. So
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again, right around when that left arm is parallel to the ground. Or if we look
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at his distance wedge shot, you'll see that his thighs don't get parallel until
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his hands are about waist height. So one of the ways I like to look at what's
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powering the swing is to just kind of scrub back and forth a few times. And
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you'll look during transition that his arms are relatively passive and relaxed
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and you'll see that his body is very, very active. If you look at this distance
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wedge through that same zone, you'll see yeses hips are turning, but you'll see
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that his arms are leaving his body and kind of contributing about as much as
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the hips are as far as creating speed in the club. So then if we get both of
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these swings down towards impact, so we'll go just past impact to match those
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up.
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You'll see over on the left that there is a lot less body rotation than over on
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the right. And if we get them to as close as we can get to impact, you can see
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that
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there is a significant amount of trail arm straightening over in the one on the
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left. That's partly going to be due to this powering the swing more from the
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arms
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and partly due to or powering the swing more from the arms in the rib cage and
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partly due to the fact that there's not as nearly as much side bend or the
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upper
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body is more stacked and on top of the lower body. Now we'll take a look at one
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more example. This is Steve's trigger, largely regarded as one of the best
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wedge
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players on the planet and usually one of the first guys that gets mentioned
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anytime you ask a tour pro about the distance wedge game. So what'll be
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interesting to see is that his full swing is a little bit more like a large
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distance wedge swing. So you'll see that if we look at that five parallel
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checkpoint, he actually kind of matches them up and they're both closer to the
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distance wedge style of swing than they are to the full swing. If it was more
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like
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the stock full swing and as thighs were parallel earlier, he would probably
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tend
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to struggle with the wedges. Now if we scrub back and forth, you can still see
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that there's kind of a blend of arm movement with the body pivot where if we
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scrub here, we'll see that it's a little bit more lower body driven and part of
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where that'll really show up as if we get him pretty close to impact with both
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frames. We'll see that there is more of this lower body rotation and we'll see
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that that trail arm has more bend in it with the with the driver. But I do
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think
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it's interesting to note that one of the best wedge players in the game who
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also
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happens to be a fairly accurate driver of the golf ball but not one of the
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longest by any stretch. His kind of stock full swing mirrors closer to the
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elements that we like to see in the in the distance wedge shot rather than
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everything that we would ultimately want to see in the stock full swing. Now
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from the face on camera, we're going to be able to see some of this engine and
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sequencing stuff as well but we're also going to be able to see the
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relationship
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between the upper body and the lower body. We'll be able to see the amount of
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side bend a whole lot easier. So what we'll see from this wedge shot from
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Dustin
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is that as he comes down towards the golf ball you can see that yes this
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camera angle is not perfect but we can see that his upper body is more on top
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of
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his lower body and you can kind of see the angle of his shoulders as he's
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making
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contact. As a result of the shoulders being more level and powering it more
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with kind of a blend of his whole body rotating through, you'll tend to see
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that
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trail arm match it and straighten sooner in the movement. Over here with the
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driver we're going to tend to see that right shoulder get well underneath the
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left as part of the upper body being well behind the lower body. As a result
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we're going to see the timing difference of when those arms straighten. So over
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here you can see that his right arm is kind of maxing out straightening right
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around there just before or very close to shaft parallel to the ground. If we
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then switch to the wedge shot you'll see that that right arm is pretty straight
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just after impact. Again that's partly due to the sequencing issue and that's
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partly due to the positional difference of where the upper body is compared to
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the lower body. Now what you'll see if you start looking at YouTube and trying
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to find distance wedge shots is that the camera angles and the options are
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going to be very very slim. So if you find some great ones please send me some
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links. What we're going to look at here is that timing movement that we were
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seeing with Dustin. Now we know the one over on the left isn't a great camera
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angle it's more like 45 it's not even close to straight but what we're what
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we'll be able to see is that timing of that trail arm straightening. So as we
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kind of go through you can see that his arms are getting fairly straight just
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after impact. So you can see kind of between these two is when that right
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arm is maxing out and then it just kind of rides the moment of the club through
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the rest of the release. If we look over here on the driver what we'll see is
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if
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we max out that elbow it's right about there. So again similar to what we were
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seeing with Dustin where it's just short of parallel to the ground. You'll also
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be
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able to see if we had a true face-on view that his upper body is much more on
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top of his lower body and everything has kind of rotated together. So as we
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talk
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a lot about the blend of steeps and shallows because the upper body is going
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to be more on top with the distance wedge swing that's a steepening element. So
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we're gonna have to add a shallowing element to get a similar path for both
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shots. So what will end up happening is we will straighten that trail elbow to
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then balance out the difference in the position of the upper body. So now we'll
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take a look at Luke Donald from the face-on view and it'll be very apparent to
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see a couple of these relationship and positional differences. So one of the
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things that I want to key on is if we looked at where his upper body is and to
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make it really clear we'll put the line on the back of the golf ball just like
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so. Now this is trusting a decent camera angle but what you'll see is that his
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upper body moves forward during transition which is totally normal and
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then it tends to go more vertical or post up. You don't see a whole lot of
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backing up and you'll see that his arms upper body and pelvis kind of rotate
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through together. Where over here on the right if we're looking at the driver
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we
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will see that his upper body is well behind that line and yes it has kind of
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a similar little upper body shift during that transition phase but then what
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you'll
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see is as he goes into the release in addition to going up you'll see that his
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upper body and his head end up working away from the target. That helps to
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create this good axis tilt to help us create a flat or upward strike with the
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with the driver. As a result of the timing and the positioning what you'll see
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is
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that as his arms extend you'll see that his body is almost stalling a
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little bit or bracing. There's not nearly as much of a brace in the distance
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wedge shot where everything is kind of rotating through together. That rotating
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through together helps really control the bottom of the swing and the hand path
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as you release the club. So as you work on your distance wedge game you're
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going
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to be able to include a lot of the things that you learned in the stock
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full swing but it's important to recognize that while trying to get a
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really good path is important you'll see that with the distance wedge the
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golfers are going to tend to create that really good path or similar to path to
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what they're doing in the stock swing in a different way or with a different
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sequencing. Where if we get Steve Stricher here to impact we can see that
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there are very different body positions we can see that the amount of straight
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ening
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or the timing of the straightening for the trail arm is very different. Those
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two
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are going to be the biggest factors as far as taking your stock full swing and
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using it to build your distance wedge swing. If you by if you are normally
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pretty good at distance wedges and you struggle with the driver then you know
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that you're going to have to work on getting the timing of your arms to be
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later and powering it more with your lower body and creating more of this
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axis tilt while still keeping a good face-to-path relationship. Conversely if
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you're a really good driver of the golf ball but you hit a lot of fat shots
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with
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your distance wedges there's a very good chance that you're powering your
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distance wedges too much with your lower body getting too much axis tilt and
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having too late of a timing for the arms. Now you're going to have to make
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little adjustments so that you can get a good face-to-path with these different
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timings but ultimately that's what builds the capability to to go from your
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driver to your mid-iron and down to your distance wedges. In this section we
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will
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focus mostly on the positioning, sequencing and timings and movements of
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the distance wedge shot.
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In this analysis video, we're going to take a look at how the pros execute the
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distance wedge shot. So we're going to look at the few major differences
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between
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the stock full swing and the distance wedge swing. The distance wedge swing is
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going to be much similar to the stock full swing than say the finesse swing,
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but there are some minor differences. So here we have Dustin Johnson and we're
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going to take a look at, from the down the line, we're going to take a look at
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the impact position and the sequencing that got him into it. So over on the
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right is his full swing. And we'll take a look at the sequencing by looking at
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when the thighs are parallel to the target line. So he gets his thighs
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parallel to the target line, roughly when that left arm is parallel to the
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ground. And we'll look at impact and we'll see roughly how much rotation and
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how
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much trail arm bend. So how straight is that right arm and how much of his back
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can we see. So now here from the with the distance wedge, so you can see it's
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definitely not a full swing. You will see that his thighs get parallel right
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around there. Compare that to with his stock full swing. And you can see that
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the the stock full swing is going to be more lower body driven where for the
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distance wedge, we're going to tend to use the whole body as kind of one unit
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together at the same time. So it'll feel compared to kind of a driver swing,
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like
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it's a lot more arm based. So what we'll see is if we get them to impact, we
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can
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see that over on the left, we don't see nearly as much of his lower body and we
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see a lot more of his trail arm straightening. So what we teach here in the
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distance wedge section is how to pivot your body slightly different. So the
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upper body is a little bit more on top of the golf ball. And the engine is
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going
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to be a little bit more in the shoulders and that trail arm straightening. So
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by
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having the arm straighten, that adds a shallow element. And so the upper body
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being more on top is going to balance that out with a little bit of a steep
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element. We'll look at a couple other examples from the down the line and then
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look at these pivot, pivot differences from the face on. So now let's take a
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look at Luke Donald, former number one golfer in the world and a great wedge
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player. And we'll see looking at those same two kind of checkpoints, we can see
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that the thighs get parallel pretty much between this frame and this frame. So
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again, right around when that left arm is parallel to the ground. Or if we look
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at his distance wedge shot, you'll see that his thighs don't get parallel until
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his hands are about waist height. So one of the ways I like to look at what's
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powering the swing is to just kind of scrub back and forth a few times. And
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you'll look during transition that his arms are relatively passive and relaxed
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and you'll see that his body is very, very active. If you look at this distance
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wedge through that same zone, you'll see yeses hips are turning, but you'll see
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that his arms are leaving his body and kind of contributing about as much as
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the hips are as far as creating speed in the club. So then if we get both of
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these swings down towards impact, so we'll go just past impact to match those
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up.
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You'll see over on the left that there is a lot less body rotation than over on
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the right. And if we get them to as close as we can get to impact, you can see
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that
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there is a significant amount of trail arm straightening over in the one on the
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left. That's partly going to be due to this powering the swing more from the
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arms
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and partly due to or powering the swing more from the arms in the rib cage and
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partly due to the fact that there's not as nearly as much side bend or the
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upper
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body is more stacked and on top of the lower body. Now we'll take a look at one
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more example. This is Steve's trigger, largely regarded as one of the best
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wedge
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players on the planet and usually one of the first guys that gets mentioned
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anytime you ask a tour pro about the distance wedge game. So what'll be
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interesting to see is that his full swing is a little bit more like a large
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distance wedge swing. So you'll see that if we look at that five parallel
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checkpoint, he actually kind of matches them up and they're both closer to the
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distance wedge style of swing than they are to the full swing. If it was more
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like
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the stock full swing and as thighs were parallel earlier, he would probably
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tend
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to struggle with the wedges. Now if we scrub back and forth, you can still see
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that there's kind of a blend of arm movement with the body pivot where if we
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scrub here, we'll see that it's a little bit more lower body driven and part of
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where that'll really show up as if we get him pretty close to impact with both
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frames. We'll see that there is more of this lower body rotation and we'll see
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that that trail arm has more bend in it with the with the driver. But I do
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think
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it's interesting to note that one of the best wedge players in the game who
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also
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happens to be a fairly accurate driver of the golf ball but not one of the
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longest by any stretch. His kind of stock full swing mirrors closer to the
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elements that we like to see in the in the distance wedge shot rather than
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everything that we would ultimately want to see in the stock full swing. Now
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from the face on camera, we're going to be able to see some of this engine and
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sequencing stuff as well but we're also going to be able to see the
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relationship
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between the upper body and the lower body. We'll be able to see the amount of
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side bend a whole lot easier. So what we'll see from this wedge shot from
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Dustin
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is that as he comes down towards the golf ball you can see that yes this
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camera angle is not perfect but we can see that his upper body is more on top
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of
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his lower body and you can kind of see the angle of his shoulders as he's
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making
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00:06:11.800 --> 00:06:16.840
contact. As a result of the shoulders being more level and powering it more
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00:06:16.840 --> 00:06:20.760
with kind of a blend of his whole body rotating through, you'll tend to see
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00:06:20.760 --> 00:06:20.880
that
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00:06:20.880 --> 00:06:26.040
trail arm match it and straighten sooner in the movement. Over here with the
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driver we're going to tend to see that right shoulder get well underneath the
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00:06:30.760 --> 00:06:36.240
left as part of the upper body being well behind the lower body. As a result
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we're going to see the timing difference of when those arms straighten. So over
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here you can see that his right arm is kind of maxing out straightening right
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around there just before or very close to shaft parallel to the ground. If we
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then switch to the wedge shot you'll see that that right arm is pretty straight
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just after impact. Again that's partly due to the sequencing issue and that's
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00:06:59.800 --> 00:07:04.320
partly due to the positional difference of where the upper body is compared to
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00:07:04.320 --> 00:07:08.960
the lower body. Now what you'll see if you start looking at YouTube and trying
107
00:07:08.960 --> 00:07:12.840
to find distance wedge shots is that the camera angles and the options are
108
00:07:12.840 --> 00:07:16.080
going to be very very slim. So if you find some great ones please send me some
109
00:07:16.080 --> 00:07:20.320
links. What we're going to look at here is that timing movement that we were
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00:07:20.320 --> 00:07:26.080
seeing with Dustin. Now we know the one over on the left isn't a great camera
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00:07:26.080 --> 00:07:31.800
angle it's more like 45 it's not even close to straight but what we're what
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we'll be able to see is that timing of that trail arm straightening. So as we
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kind of go through you can see that his arms are getting fairly straight just
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after impact. So you can see kind of between these two is when that right
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arm is maxing out and then it just kind of rides the moment of the club through
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the rest of the release. If we look over here on the driver what we'll see is
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if
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we max out that elbow it's right about there. So again similar to what we were
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seeing with Dustin where it's just short of parallel to the ground. You'll also
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be
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able to see if we had a true face-on view that his upper body is much more on
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top of his lower body and everything has kind of rotated together. So as we
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00:08:23.120 --> 00:08:23.320
talk
124
00:08:23.320 --> 00:08:28.680
a lot about the blend of steeps and shallows because the upper body is going
125
00:08:28.680 --> 00:08:35.600
to be more on top with the distance wedge swing that's a steepening element. So
126
00:08:35.600 --> 00:08:40.760
we're gonna have to add a shallowing element to get a similar path for both
127
00:08:40.760 --> 00:08:46.400
shots. So what will end up happening is we will straighten that trail elbow to
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00:08:46.400 --> 00:08:51.080
then balance out the difference in the position of the upper body. So now we'll
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00:08:51.080 --> 00:08:56.360
take a look at Luke Donald from the face-on view and it'll be very apparent to
130
00:08:56.360 --> 00:09:01.320
see a couple of these relationship and positional differences. So one of the
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things that I want to key on is if we looked at where his upper body is and to
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make it really clear we'll put the line on the back of the golf ball just like
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so. Now this is trusting a decent camera angle but what you'll see is that his
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upper body moves forward during transition which is totally normal and
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then it tends to go more vertical or post up. You don't see a whole lot of
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backing up and you'll see that his arms upper body and pelvis kind of rotate
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through together. Where over here on the right if we're looking at the driver
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we
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will see that his upper body is well behind that line and yes it has kind of
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a similar little upper body shift during that transition phase but then what
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you'll
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see is as he goes into the release in addition to going up you'll see that his
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upper body and his head end up working away from the target. That helps to
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create this good axis tilt to help us create a flat or upward strike with the
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with the driver. As a result of the timing and the positioning what you'll see
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is
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that as his arms extend you'll see that his body is almost stalling a
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little bit or bracing. There's not nearly as much of a brace in the distance
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wedge shot where everything is kind of rotating through together. That rotating
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through together helps really control the bottom of the swing and the hand path
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as you release the club. So as you work on your distance wedge game you're
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going
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to be able to include a lot of the things that you learned in the stock
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full swing but it's important to recognize that while trying to get a
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really good path is important you'll see that with the distance wedge the
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golfers are going to tend to create that really good path or similar to path to
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what they're doing in the stock swing in a different way or with a different
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sequencing. Where if we get Steve Stricher here to impact we can see that
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there are very different body positions we can see that the amount of straight
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ening
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or the timing of the straightening for the trail arm is very different. Those
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two
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are going to be the biggest factors as far as taking your stock full swing and
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using it to build your distance wedge swing. If you by if you are normally
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pretty good at distance wedges and you struggle with the driver then you know
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that you're going to have to work on getting the timing of your arms to be
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later and powering it more with your lower body and creating more of this
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axis tilt while still keeping a good face-to-path relationship. Conversely if
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you're a really good driver of the golf ball but you hit a lot of fat shots
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with
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your distance wedges there's a very good chance that you're powering your
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distance wedges too much with your lower body getting too much axis tilt and
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having too late of a timing for the arms. Now you're going to have to make
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little adjustments so that you can get a good face-to-path with these different
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timings but ultimately that's what builds the capability to to go from your
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driver to your mid-iron and down to your distance wedges. In this section we
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will
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focus mostly on the positioning, sequencing and timings and movements of
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the distance wedge shot.
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