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Understanding Bunker Shots: Pros vs Amateurs
After this video, you'll be able to:
- Identify the key differences in setup and swing between pros and amateurs.
- Understand the importance of hitting behind the ball in bunker shots.
- Learn how to incorporate steep and shallow techniques for better sand play.
In this analysis video, you'll learn how professional golfers approach bunker shots compared to amateurs. Understanding these differences can help improve your own sand play and shot execution.
Video Transcript
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In this analysis video, we're going to take a look at bunker shots from pros
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and
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amps. So first, we're going to take a look at the overall shape of the bunker
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shot. So the bunker swing is going to be different from the finesse wedge,
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different from the driver's swing. It's kind of its own little animal. And part
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of the reason is because we have different requirements. We're actually
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trying to hit behind the golf ball. We're not trying to make really clean
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contact. And so as a result, we're going to have set up and swing
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characteristics
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so that we can get the sandwich to work through the sand properly. So first, we
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're
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going to take a look at loop Donald, and we're going to look at the overall
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shape
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of the swing. Now, I'm going to keep using a phrase that is probably new on
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this
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site, which is we're going to try to be steep and shallow at the same time. Or
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we're
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going to be narrow and shallow at the same time. So from this down the line, we
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're
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going to see the delivery path of the club for a bunker shot is going to be
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more
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in the shallow category, as in, we don't draw tunnel lines here. But if I were
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to
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draw a line at impact, you would tend to see that that would be a little bit
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more
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of an in the out path or a shallow path. Now, if we were to take a look from
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the
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face on view, we're going to see that as Luke Donald approaches impact, as we
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'll
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see with most of these good bunker players, you'll see that it's going to be
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fairly narrow. So his hands are going to get on top of the golf ball where
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there's
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still still a fair amount of wrist hinge. And then we'll tend to see a fair
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amount
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of right arm action through the ball. So the club is high off the sand at this
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point and working its way kind of steeply down. But as we saw from the down the
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line, it's coming in from a shallow path. Keep that in mind when we get to
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looking
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at the amateurs, because we'll tend to see that's one of their big missed
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concepts in how to hit the shot properly. So we know that we want to have a
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shallow and narrow path. What are some of the things that these golfers do in
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order to make that happen? Well, one of the things we're going to look at is
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going to be the engine of their swing. So what we'll frequently see is the
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setup position is going to have a lot more knee flex and a lot more vertical
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trunk than the finesse wedge or their full shot. Part of the reason is the
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closer we get this spine to standing straight up and down, the more the
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tendency is going to be a shallow path kind of like that. That's going to allow
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the club to kind of skim through the sand. Now what we'll see when we look at
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the engine is during the downswing, you're not going to see a huge lower body
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drive. You're not going to see a huge core drive. What you'll tend to see is a
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longer swing and then more of a trail arm straightening. So as we scrub back
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and
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forth, you can really see through the ball that right arm straightening to
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deliver the club. That helps with two things. One, the club on on the delivery
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is going to be in a fairly open position. So straightening that trail arm is
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going to get the club pointed in the direct direction of the target without
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using shaft lean. Secondly, if we look from the face on view, we'll see that
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that
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right arm straightening is going to help us achieve a pretty vertical shaft at
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impact. That's also going to limit how far the club club is going to dig
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underneath the golf ball and it's going to allow us to use the bounce of the
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club
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so that the club slides underneath the golf ball. Here's an extreme close-up of
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what we're trying to get the club to do through impact. So you'll see that the
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club will enter the sand an inch or so behind the golf ball. The club will
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slide underneath the golf ball and the golf ball will be popped up because of
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the speed that we're putting into the sand. The only way that we're going to be
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able to do this is if we get a fairly vertical shaft and the way that we're
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best going to get this fairly vertical shaft is going to be by having the arms
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power the swing. Specifically, we're talking about the trail arm powering the
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swing. So let's look at a few more examples from the face on view so that we
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can see this how they power their swing. So as Zach Johnson approaches impact,
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you'll see that he's fairly narrow but we will assume that he's coming from a
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pretty shallow path and you'll see during the bottom of the swing a good
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emphasis on getting that right arm to fully straight. And you'll see that if
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we go back and forth from the top of the swing down, you'll see that there's
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not
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a lot of rotation in the lower body. There's not a lot of rotation from the
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trunk. This is primarily a shoulder and arm movement hitting the ball. And what
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you'll see is on the way through, we know that there was not a ton of power
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from the lower body because we didn't see any real post-up of that lead leg.
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The lower body is acting more as a stabilizer and acting more for position
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than it is for power. Over here on the right, we have Ricky Fowler and we can
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see a similar pattern with not a whole lot of movement from below the belly
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button. It's mostly just kind of positioning and then a big emphasis on
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that trail arm straightening to get that shaft pretty vertical when it's
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underneath the golf ball. And you'll see that because the shaft was vertical,
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the
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the club will tend to pass the body very very quickly, which gives that lead
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elbow
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bend look of the kind of classic bunker position where the arms have worked
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more
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around the body and finished very very close because they have actually passed
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the body compared to the full swing where they'll be very much wider. We'll
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look at a couple more examples and then we'll take a look at some amateurs to
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see where this can go wrong. So over on the right, we're gonna look at Gary
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Player. Again, you're not gonna see a huge lower body drive but you're really
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gonna see that right arm straighten the left wrist will have a fair amount of
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extension. That's what helps keep the club face open, which helps utilize the
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bounce. That trail arm straightening is more the engine and those arms will
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kind
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of pass during the follow through. Here we have Matt Kuchar and if it's a true
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face-on camera angle, what you'll be able to see is that the upper body, the
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head, will be more or less on top of the golf ball. That's part of the way that
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they're able to get the narrow and then because they're in a little bit more of
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this squat stance, that's how they get it to shallow back out. So here is the
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camera pans out. You can see that his upper body is more or less on top of the
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golf ball and you'll see a good emphasis on that trail arm straightening. So
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that
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trail wrist and that trail arm getting long to help get the bottom of the swing
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underneath the golf ball without having a ton of shaft lean. Because shaft lean
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is going to be one of our big nemesis when we look at these bunker shots. So
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here's two examples of that upper body being more on top of the golf ball.
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Again
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it's sometimes tricky to find pure face-on camera angles but you'll tend to see
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that upper body on top of the golf ball even though they've got a fairly wide
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stance that helps create some of this downward angle of attack to make sure
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that you don't blade the ball and then the squat position is gonna help make
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the
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path more around so that when your arms extend the club doesn't dig into the
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ground. Over here on the left we have great bunker player Charlie Wie and you
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'll
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see that similar pattern of that his upper body is actually looks like ahead
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of the golf ball as his arms work in a fairly shallow path but it's again being
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powered by that trail arm straightening. You'll see that as they both come
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through
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impact there's not a ton of axis tilt the upper body is still on top of the
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lower body there's a slight lead of the lower body but for more for all
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intent and purposes it's a little bit more stacked up and the shallowness is
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controlled more by the fact that they're more vertical in this squat position
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rather than having a huge amount of tilt or Jackson 5. So now we're gonna take
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a
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look at a higher handicap golfer showing us some of the common pitfalls that
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amateurs have. When we start with setup we can see that it's it's not a super
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wide stance he hasn't really dug his feet into the sand and we'll see that he's
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got a fairly strong grip. What I talked about in this section and if you were
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to look at a lot of face on camera angles you'll tend to see that golfers
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are going to have more of a weak hand position especially that trail hand
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being on top of the club helps keep the face open and utilizing the bounce now
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we'll see a big body movement big full coil and then on the way down you'll see
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kind of an early release of those arms and then a big body move on the way
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through. If you if you remember how quiet their lower body was check out this
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amateurs lead leg and you'll see that he's controlling a lot of that bracing
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and a lot of that pivot by using his body. You'll also see that the the left
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rib
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cage is really rotating through the shot. So he's doing this as a much more of
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a
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body hit. Now part of the reason I believe that he's doing this as a body
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hit is because his upper body or his head is too far behind the golf ball so he
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has to use that body turn in order to steepen them the path of the club back
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out but that combination tends to lead itself to more of a shallow or wide
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path so he gets the club very low to the sand here and then what's going to
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happen is he's either going to hit slightly behind it or more likely he's
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going to actually blade it because he does not have enough of a downward angle
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of attack because he doesn't have enough of the upper body on top or that wrist
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hinge and that combination is one of the ones that you'll frequently see with
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the
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higher handicappers who tend to struggle with either chunking it or
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blading it but primarily the ones who err more on the side of blading. So now
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as we look over here on the left he doesn't have a ton of knee flex so his
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posture is more bent over so that by itself is going to create more of a steep
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angle of attack we'll see what he does to adjust it. We know that he created
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some of the shallowness by having his upper body tilt away from the golf ball
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on the way down. So now even though he takes it away nice and shallow you'll
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see
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that this golfer tends to come down on a very steep path. This is the old
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school
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method of swing way left and across the ball which does tend to work but the
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more
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modern bunker technique is to come on more of a shallow or more neutral path so
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as we saw those golfers when we took a look at their exit path we saw that the
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club was tending to work more a little bit in doubt. You see that this golfer
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is
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working very much out to in. Pretty much only gives him the option of hitting
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super
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super high but gives him the high risk of either hitting the chunk or the bl
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aded
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shot. He tends to err on more of the bladed shot. So from this down the line
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you can also see a fair amount of that body spinning. That body spinning is
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going
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to make it very difficult for him to have his hands even with the golf ball
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winning its contact. You can see that he's still got a fairly straight line
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between the club head and the left shoulder that takes away bounce and makes
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contacting behind the ball precarious. So he'll err on kind of bending those
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arms and picking it or trying to bladed. This gives you a very small margin of
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error and the golfer has a very low chance of hitting a very successful
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bunker shot. So now we'll take a look at one more amateur and this golfer doesn
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't
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quite have the same path problem as the higher handicap golfer but he still has
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a lot of contact issues because he uses more of a body pivot strategy instead
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of
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an arm as the engine strategy. So it's actually very very subtle but if you're
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to look at his right foot you can see that as he starts down that right foot
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during the downswing is actually sliding a good bit away. So that's a clear
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indication that he's using he's trying to use his lower body to push
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against the ground as opposed to just using his lower body to get into good
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position and then using the arm to engine or be the power source for the
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swing. Now one of the common times that I'll see this is when the golfer does
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not
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have a wide enough stance so that by itself would cause kind of a steep angle
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of attack and so what he ends up doing is he will as he shifts his body he
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tries
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to shallow it out by moving back away with a very open club base that really
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gives him the option of hitting the high spinner or blading it and chunking it
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and he tends to err on more of the chunk shot he leaves a lot of shots in the
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bunker. Now part of that is because as he approaches impact you'll see that his
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hands wipe kind of across his body which is good for the full swing he's a very
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good yeah there's a high single digit handicap golfer so he's a good ball
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striker but you'll see that compared to what the pros do for these shots that's
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way too much of the wipe or drag of the handle across there should be more of
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that trail arm straightening which would be balanced by a little bit more
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stacked
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body position. You can see when when he gets pretty close to impact his upper
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body is a good bit behind his lower body that's a good recipe for driving the
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wall but a poor recipe for good bunker play so even though the overall shape
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and
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path of the club isn't that problematic he still has a lot of contact issues
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because of how he pivots or how he powers his swing and that affects where
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he ultimately controls his low point. So now that you've had a look at some
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amateurs let's just quickly flashback and look at what power is the swing so
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we'll see that the lower body the core through the shot is going to be fairly
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quiet but you can see that his upper body is pretty much on top of his lower
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body
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and they're both pointed just ahead of the golf ball if you try to get if you
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try to power your swing with more of your body and get your body pointed way
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out in front of the golf ball you're going to produce way too much shaft lean
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you'll see that as he approaches impact his right hand has already started to
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really pass the left and his the shaft is leaning straight up and down not in a
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straight line with his lead arm so you'll see that the club passes very very
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quickly from the down the line here here we have Justin Rose and we'll be able
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to
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see again a quieter movement from the lower body especially through the ball
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so during that release you'll primarily see a trail arm and arm movement you're
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not going to see a really big body pivot you don't see his body trying to
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really
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get out of the way and you'll see that from the down the line the overall path
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is going to be slightly shallow or slightly from the inside or more of
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almost a draw bias path where the club is exiting just outside the hands so if
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you can power the swing with your trail arm and get a really shallow path you
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too
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can be a very consistent bunker player to the point where you'll probably
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prefer
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being in a green side bunker than being in some really gnarly rough if you have
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any questions about your bunker game feel free to videotape it and submit a
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swing and we'll help you get on track
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In this analysis video, we're going to take a look at bunker shots from pros
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and
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amps. So first, we're going to take a look at the overall shape of the bunker
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shot. So the bunker swing is going to be different from the finesse wedge,
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different from the driver's swing. It's kind of its own little animal. And part
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of the reason is because we have different requirements. We're actually
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trying to hit behind the golf ball. We're not trying to make really clean
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contact. And so as a result, we're going to have set up and swing
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characteristics
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so that we can get the sandwich to work through the sand properly. So first, we
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're
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going to take a look at loop Donald, and we're going to look at the overall
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shape
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of the swing. Now, I'm going to keep using a phrase that is probably new on
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this
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site, which is we're going to try to be steep and shallow at the same time. Or
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we're
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going to be narrow and shallow at the same time. So from this down the line, we
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're
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going to see the delivery path of the club for a bunker shot is going to be
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more
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in the shallow category, as in, we don't draw tunnel lines here. But if I were
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to
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draw a line at impact, you would tend to see that that would be a little bit
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more
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of an in the out path or a shallow path. Now, if we were to take a look from
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the
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face on view, we're going to see that as Luke Donald approaches impact, as we
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'll
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see with most of these good bunker players, you'll see that it's going to be
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fairly narrow. So his hands are going to get on top of the golf ball where
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there's
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still still a fair amount of wrist hinge. And then we'll tend to see a fair
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amount
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of right arm action through the ball. So the club is high off the sand at this
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point and working its way kind of steeply down. But as we saw from the down the
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line, it's coming in from a shallow path. Keep that in mind when we get to
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looking
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at the amateurs, because we'll tend to see that's one of their big missed
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concepts in how to hit the shot properly. So we know that we want to have a
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shallow and narrow path. What are some of the things that these golfers do in
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order to make that happen? Well, one of the things we're going to look at is
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going to be the engine of their swing. So what we'll frequently see is the
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setup position is going to have a lot more knee flex and a lot more vertical
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trunk than the finesse wedge or their full shot. Part of the reason is the
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closer we get this spine to standing straight up and down, the more the
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tendency is going to be a shallow path kind of like that. That's going to allow
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the club to kind of skim through the sand. Now what we'll see when we look at
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the engine is during the downswing, you're not going to see a huge lower body
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drive. You're not going to see a huge core drive. What you'll tend to see is a
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longer swing and then more of a trail arm straightening. So as we scrub back
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and
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forth, you can really see through the ball that right arm straightening to
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deliver the club. That helps with two things. One, the club on on the delivery
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is going to be in a fairly open position. So straightening that trail arm is
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going to get the club pointed in the direct direction of the target without
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using shaft lean. Secondly, if we look from the face on view, we'll see that
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that
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right arm straightening is going to help us achieve a pretty vertical shaft at
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impact. That's also going to limit how far the club club is going to dig
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underneath the golf ball and it's going to allow us to use the bounce of the
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club
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so that the club slides underneath the golf ball. Here's an extreme close-up of
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what we're trying to get the club to do through impact. So you'll see that the
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club will enter the sand an inch or so behind the golf ball. The club will
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slide underneath the golf ball and the golf ball will be popped up because of
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the speed that we're putting into the sand. The only way that we're going to be
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able to do this is if we get a fairly vertical shaft and the way that we're
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best going to get this fairly vertical shaft is going to be by having the arms
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power the swing. Specifically, we're talking about the trail arm powering the
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swing. So let's look at a few more examples from the face on view so that we
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can see this how they power their swing. So as Zach Johnson approaches impact,
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you'll see that he's fairly narrow but we will assume that he's coming from a
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pretty shallow path and you'll see during the bottom of the swing a good
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emphasis on getting that right arm to fully straight. And you'll see that if
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we go back and forth from the top of the swing down, you'll see that there's
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not
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a lot of rotation in the lower body. There's not a lot of rotation from the
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trunk. This is primarily a shoulder and arm movement hitting the ball. And what
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you'll see is on the way through, we know that there was not a ton of power
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from the lower body because we didn't see any real post-up of that lead leg.
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The lower body is acting more as a stabilizer and acting more for position
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than it is for power. Over here on the right, we have Ricky Fowler and we can
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see a similar pattern with not a whole lot of movement from below the belly
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button. It's mostly just kind of positioning and then a big emphasis on
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that trail arm straightening to get that shaft pretty vertical when it's
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underneath the golf ball. And you'll see that because the shaft was vertical,
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the
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the club will tend to pass the body very very quickly, which gives that lead
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elbow
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bend look of the kind of classic bunker position where the arms have worked
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more
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around the body and finished very very close because they have actually passed
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the body compared to the full swing where they'll be very much wider. We'll
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look at a couple more examples and then we'll take a look at some amateurs to
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see where this can go wrong. So over on the right, we're gonna look at Gary
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Player. Again, you're not gonna see a huge lower body drive but you're really
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gonna see that right arm straighten the left wrist will have a fair amount of
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extension. That's what helps keep the club face open, which helps utilize the
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bounce. That trail arm straightening is more the engine and those arms will
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kind
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of pass during the follow through. Here we have Matt Kuchar and if it's a true
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face-on camera angle, what you'll be able to see is that the upper body, the
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head, will be more or less on top of the golf ball. That's part of the way that
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they're able to get the narrow and then because they're in a little bit more of
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this squat stance, that's how they get it to shallow back out. So here is the
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camera pans out. You can see that his upper body is more or less on top of the
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golf ball and you'll see a good emphasis on that trail arm straightening. So
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that
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trail wrist and that trail arm getting long to help get the bottom of the swing
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underneath the golf ball without having a ton of shaft lean. Because shaft lean
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is going to be one of our big nemesis when we look at these bunker shots. So
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here's two examples of that upper body being more on top of the golf ball.
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Again
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it's sometimes tricky to find pure face-on camera angles but you'll tend to see
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that upper body on top of the golf ball even though they've got a fairly wide
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stance that helps create some of this downward angle of attack to make sure
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that you don't blade the ball and then the squat position is gonna help make
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the
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path more around so that when your arms extend the club doesn't dig into the
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ground. Over here on the left we have great bunker player Charlie Wie and you
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'll
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see that similar pattern of that his upper body is actually looks like ahead
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of the golf ball as his arms work in a fairly shallow path but it's again being
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powered by that trail arm straightening. You'll see that as they both come
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through
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impact there's not a ton of axis tilt the upper body is still on top of the
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lower body there's a slight lead of the lower body but for more for all
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intent and purposes it's a little bit more stacked up and the shallowness is
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controlled more by the fact that they're more vertical in this squat position
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rather than having a huge amount of tilt or Jackson 5. So now we're gonna take
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a
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look at a higher handicap golfer showing us some of the common pitfalls that
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amateurs have. When we start with setup we can see that it's it's not a super
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wide stance he hasn't really dug his feet into the sand and we'll see that he's
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got a fairly strong grip. What I talked about in this section and if you were
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to look at a lot of face on camera angles you'll tend to see that golfers
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are going to have more of a weak hand position especially that trail hand
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being on top of the club helps keep the face open and utilizing the bounce now
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we'll see a big body movement big full coil and then on the way down you'll see
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kind of an early release of those arms and then a big body move on the way
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through. If you if you remember how quiet their lower body was check out this
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amateurs lead leg and you'll see that he's controlling a lot of that bracing
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and a lot of that pivot by using his body. You'll also see that the the left
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rib
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cage is really rotating through the shot. So he's doing this as a much more of
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a
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body hit. Now part of the reason I believe that he's doing this as a body
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hit is because his upper body or his head is too far behind the golf ball so he
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has to use that body turn in order to steepen them the path of the club back
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out but that combination tends to lead itself to more of a shallow or wide
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path so he gets the club very low to the sand here and then what's going to
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happen is he's either going to hit slightly behind it or more likely he's
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going to actually blade it because he does not have enough of a downward angle
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of attack because he doesn't have enough of the upper body on top or that wrist
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hinge and that combination is one of the ones that you'll frequently see with
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the
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higher handicappers who tend to struggle with either chunking it or
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blading it but primarily the ones who err more on the side of blading. So now
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as we look over here on the left he doesn't have a ton of knee flex so his
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posture is more bent over so that by itself is going to create more of a steep
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angle of attack we'll see what he does to adjust it. We know that he created
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some of the shallowness by having his upper body tilt away from the golf ball
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on the way down. So now even though he takes it away nice and shallow you'll
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see
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that this golfer tends to come down on a very steep path. This is the old
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school
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method of swing way left and across the ball which does tend to work but the
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more
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modern bunker technique is to come on more of a shallow or more neutral path so
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as we saw those golfers when we took a look at their exit path we saw that the
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club was tending to work more a little bit in doubt. You see that this golfer
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is
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working very much out to in. Pretty much only gives him the option of hitting
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super
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super high but gives him the high risk of either hitting the chunk or the bl
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aded
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shot. He tends to err on more of the bladed shot. So from this down the line
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you can also see a fair amount of that body spinning. That body spinning is
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going
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to make it very difficult for him to have his hands even with the golf ball
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winning its contact. You can see that he's still got a fairly straight line
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between the club head and the left shoulder that takes away bounce and makes
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contacting behind the ball precarious. So he'll err on kind of bending those
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arms and picking it or trying to bladed. This gives you a very small margin of
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error and the golfer has a very low chance of hitting a very successful
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bunker shot. So now we'll take a look at one more amateur and this golfer doesn
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't
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quite have the same path problem as the higher handicap golfer but he still has
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a lot of contact issues because he uses more of a body pivot strategy instead
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of
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an arm as the engine strategy. So it's actually very very subtle but if you're
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to look at his right foot you can see that as he starts down that right foot
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during the downswing is actually sliding a good bit away. So that's a clear
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indication that he's using he's trying to use his lower body to push
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against the ground as opposed to just using his lower body to get into good
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position and then using the arm to engine or be the power source for the
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swing. Now one of the common times that I'll see this is when the golfer does
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not
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have a wide enough stance so that by itself would cause kind of a steep angle
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of attack and so what he ends up doing is he will as he shifts his body he
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tries
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to shallow it out by moving back away with a very open club base that really
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gives him the option of hitting the high spinner or blading it and chunking it
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and he tends to err on more of the chunk shot he leaves a lot of shots in the
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bunker. Now part of that is because as he approaches impact you'll see that his
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hands wipe kind of across his body which is good for the full swing he's a very
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good yeah there's a high single digit handicap golfer so he's a good ball
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striker but you'll see that compared to what the pros do for these shots that's
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way too much of the wipe or drag of the handle across there should be more of
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that trail arm straightening which would be balanced by a little bit more
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stacked
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body position. You can see when when he gets pretty close to impact his upper
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body is a good bit behind his lower body that's a good recipe for driving the
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wall but a poor recipe for good bunker play so even though the overall shape
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and
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path of the club isn't that problematic he still has a lot of contact issues
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because of how he pivots or how he powers his swing and that affects where
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he ultimately controls his low point. So now that you've had a look at some
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amateurs let's just quickly flashback and look at what power is the swing so
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we'll see that the lower body the core through the shot is going to be fairly
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quiet but you can see that his upper body is pretty much on top of his lower
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body
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and they're both pointed just ahead of the golf ball if you try to get if you
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try to power your swing with more of your body and get your body pointed way
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out in front of the golf ball you're going to produce way too much shaft lean
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you'll see that as he approaches impact his right hand has already started to
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really pass the left and his the shaft is leaning straight up and down not in a
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straight line with his lead arm so you'll see that the club passes very very
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quickly from the down the line here here we have Justin Rose and we'll be able
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to
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see again a quieter movement from the lower body especially through the ball
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so during that release you'll primarily see a trail arm and arm movement you're
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not going to see a really big body pivot you don't see his body trying to
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really
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get out of the way and you'll see that from the down the line the overall path
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is going to be slightly shallow or slightly from the inside or more of
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almost a draw bias path where the club is exiting just outside the hands so if
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you can power the swing with your trail arm and get a really shallow path you
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too
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can be a very consistent bunker player to the point where you'll probably
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prefer
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being in a green side bunker than being in some really gnarly rough if you have
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any questions about your bunker game feel free to videotape it and submit a
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swing and we'll help you get on track
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Understanding Bunker Shots: Pros vs Amateurs
After this video, you'll be able to:
- Identify the key differences in setup and swing between pros and amateurs.
- Understand the importance of hitting behind the ball in bunker shots.
- Learn how to incorporate steep and shallow techniques for better sand play.
In this analysis video, you'll learn how professional golfers approach bunker shots compared to amateurs. Understanding these differences can help improve your own sand play and shot execution.
Video Transcript
WEBVTT
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In this analysis video, we're going to take a look at bunker shots from pros
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and
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amps. So first, we're going to take a look at the overall shape of the bunker
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shot. So the bunker swing is going to be different from the finesse wedge,
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different from the driver's swing. It's kind of its own little animal. And part
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of the reason is because we have different requirements. We're actually
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trying to hit behind the golf ball. We're not trying to make really clean
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contact. And so as a result, we're going to have set up and swing
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characteristics
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so that we can get the sandwich to work through the sand properly. So first, we
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're
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going to take a look at loop Donald, and we're going to look at the overall
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shape
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of the swing. Now, I'm going to keep using a phrase that is probably new on
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this
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site, which is we're going to try to be steep and shallow at the same time. Or
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we're
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going to be narrow and shallow at the same time. So from this down the line, we
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're
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going to see the delivery path of the club for a bunker shot is going to be
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more
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in the shallow category, as in, we don't draw tunnel lines here. But if I were
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to
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draw a line at impact, you would tend to see that that would be a little bit
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more
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of an in the out path or a shallow path. Now, if we were to take a look from
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the
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face on view, we're going to see that as Luke Donald approaches impact, as we
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'll
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see with most of these good bunker players, you'll see that it's going to be
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fairly narrow. So his hands are going to get on top of the golf ball where
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there's
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still still a fair amount of wrist hinge. And then we'll tend to see a fair
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amount
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of right arm action through the ball. So the club is high off the sand at this
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point and working its way kind of steeply down. But as we saw from the down the
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line, it's coming in from a shallow path. Keep that in mind when we get to
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looking
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at the amateurs, because we'll tend to see that's one of their big missed
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concepts in how to hit the shot properly. So we know that we want to have a
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shallow and narrow path. What are some of the things that these golfers do in
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order to make that happen? Well, one of the things we're going to look at is
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going to be the engine of their swing. So what we'll frequently see is the
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setup position is going to have a lot more knee flex and a lot more vertical
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trunk than the finesse wedge or their full shot. Part of the reason is the
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closer we get this spine to standing straight up and down, the more the
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tendency is going to be a shallow path kind of like that. That's going to allow
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the club to kind of skim through the sand. Now what we'll see when we look at
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the engine is during the downswing, you're not going to see a huge lower body
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drive. You're not going to see a huge core drive. What you'll tend to see is a
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longer swing and then more of a trail arm straightening. So as we scrub back
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and
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forth, you can really see through the ball that right arm straightening to
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deliver the club. That helps with two things. One, the club on on the delivery
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is going to be in a fairly open position. So straightening that trail arm is
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going to get the club pointed in the direct direction of the target without
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using shaft lean. Secondly, if we look from the face on view, we'll see that
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that
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right arm straightening is going to help us achieve a pretty vertical shaft at
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impact. That's also going to limit how far the club club is going to dig
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underneath the golf ball and it's going to allow us to use the bounce of the
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club
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so that the club slides underneath the golf ball. Here's an extreme close-up of
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what we're trying to get the club to do through impact. So you'll see that the
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club will enter the sand an inch or so behind the golf ball. The club will
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slide underneath the golf ball and the golf ball will be popped up because of
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the speed that we're putting into the sand. The only way that we're going to be
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able to do this is if we get a fairly vertical shaft and the way that we're
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best going to get this fairly vertical shaft is going to be by having the arms
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power the swing. Specifically, we're talking about the trail arm powering the
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swing. So let's look at a few more examples from the face on view so that we
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can see this how they power their swing. So as Zach Johnson approaches impact,
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you'll see that he's fairly narrow but we will assume that he's coming from a
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pretty shallow path and you'll see during the bottom of the swing a good
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emphasis on getting that right arm to fully straight. And you'll see that if
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we go back and forth from the top of the swing down, you'll see that there's
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not
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a lot of rotation in the lower body. There's not a lot of rotation from the
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trunk. This is primarily a shoulder and arm movement hitting the ball. And what
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you'll see is on the way through, we know that there was not a ton of power
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from the lower body because we didn't see any real post-up of that lead leg.
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The lower body is acting more as a stabilizer and acting more for position
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than it is for power. Over here on the right, we have Ricky Fowler and we can
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see a similar pattern with not a whole lot of movement from below the belly
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button. It's mostly just kind of positioning and then a big emphasis on
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that trail arm straightening to get that shaft pretty vertical when it's
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underneath the golf ball. And you'll see that because the shaft was vertical,
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the
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the club will tend to pass the body very very quickly, which gives that lead
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elbow
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bend look of the kind of classic bunker position where the arms have worked
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more
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around the body and finished very very close because they have actually passed
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the body compared to the full swing where they'll be very much wider. We'll
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look at a couple more examples and then we'll take a look at some amateurs to
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see where this can go wrong. So over on the right, we're gonna look at Gary
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Player. Again, you're not gonna see a huge lower body drive but you're really
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gonna see that right arm straighten the left wrist will have a fair amount of
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extension. That's what helps keep the club face open, which helps utilize the
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bounce. That trail arm straightening is more the engine and those arms will
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kind
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of pass during the follow through. Here we have Matt Kuchar and if it's a true
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face-on camera angle, what you'll be able to see is that the upper body, the
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head, will be more or less on top of the golf ball. That's part of the way that
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they're able to get the narrow and then because they're in a little bit more of
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this squat stance, that's how they get it to shallow back out. So here is the
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camera pans out. You can see that his upper body is more or less on top of the
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golf ball and you'll see a good emphasis on that trail arm straightening. So
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that
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trail wrist and that trail arm getting long to help get the bottom of the swing
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underneath the golf ball without having a ton of shaft lean. Because shaft lean
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is going to be one of our big nemesis when we look at these bunker shots. So
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here's two examples of that upper body being more on top of the golf ball.
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Again
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it's sometimes tricky to find pure face-on camera angles but you'll tend to see
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that upper body on top of the golf ball even though they've got a fairly wide
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stance that helps create some of this downward angle of attack to make sure
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that you don't blade the ball and then the squat position is gonna help make
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the
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path more around so that when your arms extend the club doesn't dig into the
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ground. Over here on the left we have great bunker player Charlie Wie and you
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'll
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see that similar pattern of that his upper body is actually looks like ahead
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of the golf ball as his arms work in a fairly shallow path but it's again being
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powered by that trail arm straightening. You'll see that as they both come
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through
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impact there's not a ton of axis tilt the upper body is still on top of the
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lower body there's a slight lead of the lower body but for more for all
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intent and purposes it's a little bit more stacked up and the shallowness is
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controlled more by the fact that they're more vertical in this squat position
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rather than having a huge amount of tilt or Jackson 5. So now we're gonna take
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a
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look at a higher handicap golfer showing us some of the common pitfalls that
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amateurs have. When we start with setup we can see that it's it's not a super
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wide stance he hasn't really dug his feet into the sand and we'll see that he's
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got a fairly strong grip. What I talked about in this section and if you were
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to look at a lot of face on camera angles you'll tend to see that golfers
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are going to have more of a weak hand position especially that trail hand
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being on top of the club helps keep the face open and utilizing the bounce now
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we'll see a big body movement big full coil and then on the way down you'll see
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kind of an early release of those arms and then a big body move on the way
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through. If you if you remember how quiet their lower body was check out this
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amateurs lead leg and you'll see that he's controlling a lot of that bracing
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and a lot of that pivot by using his body. You'll also see that the the left
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rib
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cage is really rotating through the shot. So he's doing this as a much more of
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a
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body hit. Now part of the reason I believe that he's doing this as a body
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hit is because his upper body or his head is too far behind the golf ball so he
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has to use that body turn in order to steepen them the path of the club back
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out but that combination tends to lead itself to more of a shallow or wide
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path so he gets the club very low to the sand here and then what's going to
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happen is he's either going to hit slightly behind it or more likely he's
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going to actually blade it because he does not have enough of a downward angle
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of attack because he doesn't have enough of the upper body on top or that wrist
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hinge and that combination is one of the ones that you'll frequently see with
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the
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higher handicappers who tend to struggle with either chunking it or
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blading it but primarily the ones who err more on the side of blading. So now
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as we look over here on the left he doesn't have a ton of knee flex so his
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posture is more bent over so that by itself is going to create more of a steep
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angle of attack we'll see what he does to adjust it. We know that he created
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some of the shallowness by having his upper body tilt away from the golf ball
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on the way down. So now even though he takes it away nice and shallow you'll
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see
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that this golfer tends to come down on a very steep path. This is the old
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school
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method of swing way left and across the ball which does tend to work but the
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more
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modern bunker technique is to come on more of a shallow or more neutral path so
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as we saw those golfers when we took a look at their exit path we saw that the
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club was tending to work more a little bit in doubt. You see that this golfer
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is
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working very much out to in. Pretty much only gives him the option of hitting
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super
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super high but gives him the high risk of either hitting the chunk or the bl
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aded
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shot. He tends to err on more of the bladed shot. So from this down the line
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you can also see a fair amount of that body spinning. That body spinning is
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going
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to make it very difficult for him to have his hands even with the golf ball
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winning its contact. You can see that he's still got a fairly straight line
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between the club head and the left shoulder that takes away bounce and makes
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contacting behind the ball precarious. So he'll err on kind of bending those
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arms and picking it or trying to bladed. This gives you a very small margin of
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error and the golfer has a very low chance of hitting a very successful
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bunker shot. So now we'll take a look at one more amateur and this golfer doesn
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't
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quite have the same path problem as the higher handicap golfer but he still has
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a lot of contact issues because he uses more of a body pivot strategy instead
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of
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an arm as the engine strategy. So it's actually very very subtle but if you're
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to look at his right foot you can see that as he starts down that right foot
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during the downswing is actually sliding a good bit away. So that's a clear
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indication that he's using he's trying to use his lower body to push
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against the ground as opposed to just using his lower body to get into good
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position and then using the arm to engine or be the power source for the
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swing. Now one of the common times that I'll see this is when the golfer does
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not
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have a wide enough stance so that by itself would cause kind of a steep angle
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of attack and so what he ends up doing is he will as he shifts his body he
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tries
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to shallow it out by moving back away with a very open club base that really
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gives him the option of hitting the high spinner or blading it and chunking it
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and he tends to err on more of the chunk shot he leaves a lot of shots in the
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bunker. Now part of that is because as he approaches impact you'll see that his
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hands wipe kind of across his body which is good for the full swing he's a very
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good yeah there's a high single digit handicap golfer so he's a good ball
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striker but you'll see that compared to what the pros do for these shots that's
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way too much of the wipe or drag of the handle across there should be more of
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that trail arm straightening which would be balanced by a little bit more
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stacked
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body position. You can see when when he gets pretty close to impact his upper
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body is a good bit behind his lower body that's a good recipe for driving the
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wall but a poor recipe for good bunker play so even though the overall shape
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and
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path of the club isn't that problematic he still has a lot of contact issues
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because of how he pivots or how he powers his swing and that affects where
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he ultimately controls his low point. So now that you've had a look at some
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amateurs let's just quickly flashback and look at what power is the swing so
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we'll see that the lower body the core through the shot is going to be fairly
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quiet but you can see that his upper body is pretty much on top of his lower
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body
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and they're both pointed just ahead of the golf ball if you try to get if you
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try to power your swing with more of your body and get your body pointed way
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out in front of the golf ball you're going to produce way too much shaft lean
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you'll see that as he approaches impact his right hand has already started to
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really pass the left and his the shaft is leaning straight up and down not in a
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straight line with his lead arm so you'll see that the club passes very very
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quickly from the down the line here here we have Justin Rose and we'll be able
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to
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see again a quieter movement from the lower body especially through the ball
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so during that release you'll primarily see a trail arm and arm movement you're
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not going to see a really big body pivot you don't see his body trying to
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really
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get out of the way and you'll see that from the down the line the overall path
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is going to be slightly shallow or slightly from the inside or more of
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almost a draw bias path where the club is exiting just outside the hands so if
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you can power the swing with your trail arm and get a really shallow path you
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too
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can be a very consistent bunker player to the point where you'll probably
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prefer
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being in a green side bunker than being in some really gnarly rough if you have
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any questions about your bunker game feel free to videotape it and submit a
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swing and we'll help you get on track
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In this analysis video, we're going to take a look at bunker shots from pros
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and
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amps. So first, we're going to take a look at the overall shape of the bunker
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shot. So the bunker swing is going to be different from the finesse wedge,
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different from the driver's swing. It's kind of its own little animal. And part
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of the reason is because we have different requirements. We're actually
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trying to hit behind the golf ball. We're not trying to make really clean
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contact. And so as a result, we're going to have set up and swing
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characteristics
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so that we can get the sandwich to work through the sand properly. So first, we
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're
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going to take a look at loop Donald, and we're going to look at the overall
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shape
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of the swing. Now, I'm going to keep using a phrase that is probably new on
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this
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site, which is we're going to try to be steep and shallow at the same time. Or
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we're
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going to be narrow and shallow at the same time. So from this down the line, we
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're
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going to see the delivery path of the club for a bunker shot is going to be
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more
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in the shallow category, as in, we don't draw tunnel lines here. But if I were
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to
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draw a line at impact, you would tend to see that that would be a little bit
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more
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of an in the out path or a shallow path. Now, if we were to take a look from
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the
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face on view, we're going to see that as Luke Donald approaches impact, as we
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'll
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see with most of these good bunker players, you'll see that it's going to be
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fairly narrow. So his hands are going to get on top of the golf ball where
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there's
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still still a fair amount of wrist hinge. And then we'll tend to see a fair
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amount
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of right arm action through the ball. So the club is high off the sand at this
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point and working its way kind of steeply down. But as we saw from the down the
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line, it's coming in from a shallow path. Keep that in mind when we get to
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looking
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at the amateurs, because we'll tend to see that's one of their big missed
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concepts in how to hit the shot properly. So we know that we want to have a
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shallow and narrow path. What are some of the things that these golfers do in
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order to make that happen? Well, one of the things we're going to look at is
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going to be the engine of their swing. So what we'll frequently see is the
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setup position is going to have a lot more knee flex and a lot more vertical
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trunk than the finesse wedge or their full shot. Part of the reason is the
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closer we get this spine to standing straight up and down, the more the
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tendency is going to be a shallow path kind of like that. That's going to allow
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the club to kind of skim through the sand. Now what we'll see when we look at
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the engine is during the downswing, you're not going to see a huge lower body
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drive. You're not going to see a huge core drive. What you'll tend to see is a
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longer swing and then more of a trail arm straightening. So as we scrub back
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and
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forth, you can really see through the ball that right arm straightening to
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deliver the club. That helps with two things. One, the club on on the delivery
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is going to be in a fairly open position. So straightening that trail arm is
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going to get the club pointed in the direct direction of the target without
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using shaft lean. Secondly, if we look from the face on view, we'll see that
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that
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right arm straightening is going to help us achieve a pretty vertical shaft at
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impact. That's also going to limit how far the club club is going to dig
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underneath the golf ball and it's going to allow us to use the bounce of the
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club
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so that the club slides underneath the golf ball. Here's an extreme close-up of
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what we're trying to get the club to do through impact. So you'll see that the
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club will enter the sand an inch or so behind the golf ball. The club will
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slide underneath the golf ball and the golf ball will be popped up because of
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the speed that we're putting into the sand. The only way that we're going to be
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able to do this is if we get a fairly vertical shaft and the way that we're
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best going to get this fairly vertical shaft is going to be by having the arms
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power the swing. Specifically, we're talking about the trail arm powering the
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swing. So let's look at a few more examples from the face on view so that we
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can see this how they power their swing. So as Zach Johnson approaches impact,
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you'll see that he's fairly narrow but we will assume that he's coming from a
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pretty shallow path and you'll see during the bottom of the swing a good
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emphasis on getting that right arm to fully straight. And you'll see that if
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we go back and forth from the top of the swing down, you'll see that there's
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not
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a lot of rotation in the lower body. There's not a lot of rotation from the
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trunk. This is primarily a shoulder and arm movement hitting the ball. And what
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you'll see is on the way through, we know that there was not a ton of power
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from the lower body because we didn't see any real post-up of that lead leg.
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The lower body is acting more as a stabilizer and acting more for position
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than it is for power. Over here on the right, we have Ricky Fowler and we can
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see a similar pattern with not a whole lot of movement from below the belly
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button. It's mostly just kind of positioning and then a big emphasis on
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that trail arm straightening to get that shaft pretty vertical when it's
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underneath the golf ball. And you'll see that because the shaft was vertical,
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the
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the club will tend to pass the body very very quickly, which gives that lead
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elbow
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bend look of the kind of classic bunker position where the arms have worked
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more
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around the body and finished very very close because they have actually passed
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the body compared to the full swing where they'll be very much wider. We'll
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look at a couple more examples and then we'll take a look at some amateurs to
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see where this can go wrong. So over on the right, we're gonna look at Gary
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Player. Again, you're not gonna see a huge lower body drive but you're really
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gonna see that right arm straighten the left wrist will have a fair amount of
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extension. That's what helps keep the club face open, which helps utilize the
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bounce. That trail arm straightening is more the engine and those arms will
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kind
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of pass during the follow through. Here we have Matt Kuchar and if it's a true
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face-on camera angle, what you'll be able to see is that the upper body, the
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head, will be more or less on top of the golf ball. That's part of the way that
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they're able to get the narrow and then because they're in a little bit more of
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this squat stance, that's how they get it to shallow back out. So here is the
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camera pans out. You can see that his upper body is more or less on top of the
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golf ball and you'll see a good emphasis on that trail arm straightening. So
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that
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trail wrist and that trail arm getting long to help get the bottom of the swing
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underneath the golf ball without having a ton of shaft lean. Because shaft lean
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is going to be one of our big nemesis when we look at these bunker shots. So
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here's two examples of that upper body being more on top of the golf ball.
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Again
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it's sometimes tricky to find pure face-on camera angles but you'll tend to see
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that upper body on top of the golf ball even though they've got a fairly wide
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stance that helps create some of this downward angle of attack to make sure
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that you don't blade the ball and then the squat position is gonna help make
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the
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path more around so that when your arms extend the club doesn't dig into the
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ground. Over here on the left we have great bunker player Charlie Wie and you
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'll
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see that similar pattern of that his upper body is actually looks like ahead
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of the golf ball as his arms work in a fairly shallow path but it's again being
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powered by that trail arm straightening. You'll see that as they both come
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through
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impact there's not a ton of axis tilt the upper body is still on top of the
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lower body there's a slight lead of the lower body but for more for all
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intent and purposes it's a little bit more stacked up and the shallowness is
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controlled more by the fact that they're more vertical in this squat position
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rather than having a huge amount of tilt or Jackson 5. So now we're gonna take
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a
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look at a higher handicap golfer showing us some of the common pitfalls that
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amateurs have. When we start with setup we can see that it's it's not a super
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wide stance he hasn't really dug his feet into the sand and we'll see that he's
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got a fairly strong grip. What I talked about in this section and if you were
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to look at a lot of face on camera angles you'll tend to see that golfers
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are going to have more of a weak hand position especially that trail hand
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being on top of the club helps keep the face open and utilizing the bounce now
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we'll see a big body movement big full coil and then on the way down you'll see
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kind of an early release of those arms and then a big body move on the way
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through. If you if you remember how quiet their lower body was check out this
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amateurs lead leg and you'll see that he's controlling a lot of that bracing
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and a lot of that pivot by using his body. You'll also see that the the left
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rib
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cage is really rotating through the shot. So he's doing this as a much more of
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a
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body hit. Now part of the reason I believe that he's doing this as a body
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hit is because his upper body or his head is too far behind the golf ball so he
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has to use that body turn in order to steepen them the path of the club back
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out but that combination tends to lead itself to more of a shallow or wide
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path so he gets the club very low to the sand here and then what's going to
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happen is he's either going to hit slightly behind it or more likely he's
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going to actually blade it because he does not have enough of a downward angle
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of attack because he doesn't have enough of the upper body on top or that wrist
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hinge and that combination is one of the ones that you'll frequently see with
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the
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higher handicappers who tend to struggle with either chunking it or
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blading it but primarily the ones who err more on the side of blading. So now
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as we look over here on the left he doesn't have a ton of knee flex so his
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posture is more bent over so that by itself is going to create more of a steep
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angle of attack we'll see what he does to adjust it. We know that he created
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some of the shallowness by having his upper body tilt away from the golf ball
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on the way down. So now even though he takes it away nice and shallow you'll
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see
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that this golfer tends to come down on a very steep path. This is the old
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school
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method of swing way left and across the ball which does tend to work but the
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more
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modern bunker technique is to come on more of a shallow or more neutral path so
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as we saw those golfers when we took a look at their exit path we saw that the
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club was tending to work more a little bit in doubt. You see that this golfer
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is
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working very much out to in. Pretty much only gives him the option of hitting
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super
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super high but gives him the high risk of either hitting the chunk or the bl
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aded
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shot. He tends to err on more of the bladed shot. So from this down the line
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you can also see a fair amount of that body spinning. That body spinning is
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going
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to make it very difficult for him to have his hands even with the golf ball
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winning its contact. You can see that he's still got a fairly straight line
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between the club head and the left shoulder that takes away bounce and makes
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contacting behind the ball precarious. So he'll err on kind of bending those
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arms and picking it or trying to bladed. This gives you a very small margin of
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error and the golfer has a very low chance of hitting a very successful
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bunker shot. So now we'll take a look at one more amateur and this golfer doesn
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't
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quite have the same path problem as the higher handicap golfer but he still has
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a lot of contact issues because he uses more of a body pivot strategy instead
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of
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an arm as the engine strategy. So it's actually very very subtle but if you're
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to look at his right foot you can see that as he starts down that right foot
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during the downswing is actually sliding a good bit away. So that's a clear
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indication that he's using he's trying to use his lower body to push
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against the ground as opposed to just using his lower body to get into good
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position and then using the arm to engine or be the power source for the
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swing. Now one of the common times that I'll see this is when the golfer does
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not
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have a wide enough stance so that by itself would cause kind of a steep angle
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of attack and so what he ends up doing is he will as he shifts his body he
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tries
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to shallow it out by moving back away with a very open club base that really
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gives him the option of hitting the high spinner or blading it and chunking it
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and he tends to err on more of the chunk shot he leaves a lot of shots in the
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bunker. Now part of that is because as he approaches impact you'll see that his
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hands wipe kind of across his body which is good for the full swing he's a very
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good yeah there's a high single digit handicap golfer so he's a good ball
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striker but you'll see that compared to what the pros do for these shots that's
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way too much of the wipe or drag of the handle across there should be more of
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that trail arm straightening which would be balanced by a little bit more
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stacked
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body position. You can see when when he gets pretty close to impact his upper
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body is a good bit behind his lower body that's a good recipe for driving the
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wall but a poor recipe for good bunker play so even though the overall shape
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and
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path of the club isn't that problematic he still has a lot of contact issues
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because of how he pivots or how he powers his swing and that affects where
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he ultimately controls his low point. So now that you've had a look at some
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amateurs let's just quickly flashback and look at what power is the swing so
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we'll see that the lower body the core through the shot is going to be fairly
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quiet but you can see that his upper body is pretty much on top of his lower
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body
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and they're both pointed just ahead of the golf ball if you try to get if you
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try to power your swing with more of your body and get your body pointed way
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out in front of the golf ball you're going to produce way too much shaft lean
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you'll see that as he approaches impact his right hand has already started to
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really pass the left and his the shaft is leaning straight up and down not in a
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straight line with his lead arm so you'll see that the club passes very very
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quickly from the down the line here here we have Justin Rose and we'll be able
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to
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see again a quieter movement from the lower body especially through the ball
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so during that release you'll primarily see a trail arm and arm movement you're
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not going to see a really big body pivot you don't see his body trying to
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really
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get out of the way and you'll see that from the down the line the overall path
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is going to be slightly shallow or slightly from the inside or more of
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almost a draw bias path where the club is exiting just outside the hands so if
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you can power the swing with your trail arm and get a really shallow path you
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too
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can be a very consistent bunker player to the point where you'll probably
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prefer
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being in a green side bunker than being in some really gnarly rough if you have
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any questions about your bunker game feel free to videotape it and submit a
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swing and we'll help you get on track
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