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Unlock Effortless Power: Master the Transition for a Consistent, Powerful Swing

17 lessons across 4 sections

Connecting the Dots: The Full Swing Sequence

Understanding the Transition · Lesson 1 of 17 · 19:02

About this course

The transition is where power leaks happen. This course gives you the knowledge and drills to sequence your swing correctly, load effectively, and unleash effortless power.

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Unlock Effortless Power: Master the Transition for a Consistent, Powerful Swing

17 lessons · 4 sections

Understanding the Transition (5)
Connecting the Dots: The Full Swing Sequence
19:02
Transition Overview: Setting the Stage for Power
3:47
Transition Speed: As Fast as a Blink
3:23
GSA Core Concepts: Weight Shift and Sequencing
11:52
Transition Analysis: Pros vs. Amateurs
22:32
Loading and Sequencing the Downswing (5)
Loading the Glute from a Centered Pivot
6:00
Bump Then Turn: Sequencing for Power
17:02
Lower Body Activation: Early and Gradual
4:43
How Much Lower Body Shift is Needed?
5:33
Loading the Glute in the Backswing
5:37
Transition Drills and Fixes (5)
Step Change of Direction Drill
3:20
Hogan Two-Step Drill
3:19
Jackson-5 Drill: Rhythm and Sequencing
4:54
Trail Leg Push Drill: Power from the Ground
2:49
Clap Drill: Syncing Arms and Body
6:08
Troubleshooting Common Transition Issues (2)
Troubleshooting Transition Errors
4:41
Turn vs. Slide: Finding the Right Balance
5:46

Course Contents

Understanding the Transition (5)
Connecting the Dots: The Full Swing Sequence
19:02
Transition Overview: Setting the Stage for Power
3:47
Transition Speed: As Fast as a Blink
3:23
GSA Core Concepts: Weight Shift and Sequencing
11:52
Transition Analysis: Pros vs. Amateurs
22:32
Loading and Sequencing the Downswing (5)
Loading the Glute from a Centered Pivot
6:00
Bump Then Turn: Sequencing for Power
17:02
Lower Body Activation: Early and Gradual
4:43
How Much Lower Body Shift is Needed?
5:33
Loading the Glute in the Backswing
5:37
Transition Drills and Fixes (5)
Step Change of Direction Drill
3:20
Hogan Two-Step Drill
3:19
Jackson-5 Drill: Rhythm and Sequencing
4:54
Trail Leg Push Drill: Power from the Ground
2:49
Clap Drill: Syncing Arms and Body
6:08
Troubleshooting Common Transition Issues (2)
Troubleshooting Transition Errors
4:41
Turn vs. Slide: Finding the Right Balance
5:46
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