Proximal to distal blues and the bug squish

Hi Zach, The squish the bug still looks like the core is disconnected from the lower body movement. Or rather, it's connected more in extension than it is through flexion/deeper core. Oftentimes I try to teach this concept through gym exercises first, it can be easier to feel it when you have a stronger load to move than the golf club. Perhaps if you did the same foot feel while doing the pivot wall slide exercise? https://www.golfsmartacademy.com/golf-instruction/pivot-wall-slides/ Happy golfing, Tyler