Loss of posture

Loss of posture in the backswing—a classic backswing problem—is when your chest, hips, or head leave their angles, breaking shoulder plane and sequencing that produce power and accuracy. These videos—Turn Then Extend, Pivot Wall Slides, Side Bend First, Hula Hoop Pivot Training, and Inside Takeaway fixes—show how to control chest height (pool noodle), engage the trail glute, and organize extend–turn–tilt for cleaner contact and more consistent ball striking.

• Maintain chest height; keep your “butt fingerprint” on line.
• Groove shoulder plane; lead shoulder away from chin.
• Fix inside takeaway and club setting; square sooner.
• Stabilize head with wall-awareness; stop dropping.
• Expect longer drives, tighter dispersion, cleaner, repeatable contact.

Start the lessons now and rebuild your backswing posture for reliable shots.