Body swings the arm

Body swings the arm explains how the pivot—feet, hips, spine—moves the club while the arms stay connected. When sequencing starts from the ground up, the club stays in front of the chest, the trail arm loads on time, and speed comes easy. This library shows how the body moves the club with Sequencing Starter Kit, Rope Swings, Kwon Two‑Step, Side Arm Throw, and Trail Arm Connection—unlocking effortless power, better ball striking, cleaner contact, and tighter dispersion.

• Ground‑up sequence: hips lead torso, torso leads arms for square impact.
• Arm‑body connection: Hogan Towel Drill, Trail/Lead Arm Connection.
• Scapular control and width: Shoulder Blade Backswing, Rewind to P2.
• Brace then release: Pelvic Punch, Hit Hard and Stop Short, Lag Checkpoint.
• Convert linear to angular speed for longer drives and fewer hooks.

Dive into the videos to refine your sequencing and let your body swing the arm for repeatable speed and accuracy.