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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
How to Manage a Steep Arms Pattern in Your Golf Swing
After this video, you'll be able to:
- Identify the key adjustments needed to play with steep arms effectively
- Understand how to keep your upper body positioned correctly over the golf ball
- Learn to create vertical power for better shot outcomes while using a steep arm pattern
In this video, learn how to effectively play with a steep arms pattern, especially when you're short on time for practice. We'll explore strategies to maintain control and consistency in your swing despite this less-than-ideal technique.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:09.350
In this concept video, we're going to discuss how to play the steep arm pattern
2
00:00:09.350 --> 00:00:09.360
.
3
00:00:09.360 --> 00:00:14.760
So the steep arm pattern is not ideal, but if you don't have enough time to
4
00:00:14.760 --> 00:00:15.280
work on the
5
00:00:15.280 --> 00:00:20.540
pieces, like let's say I've been doing this steep arm pattern for 20 years and
6
00:00:20.540 --> 00:00:21.240
I'm going
7
00:00:21.240 --> 00:00:25.870
to play a trip in two weeks and I don't have like a good feel of shallowing the
8
00:00:25.870 --> 00:00:26.520
arms.
9
00:00:26.520 --> 00:00:31.240
Well, then I probably don't want to do anything radically different to try to
10
00:00:31.240 --> 00:00:31.720
shallow out
11
00:00:31.720 --> 00:00:32.720
the arms.
12
00:00:32.720 --> 00:00:34.560
I want to just play that steep arm pattern.
13
00:00:34.560 --> 00:00:38.090
So if I'm going to play that steep arm pattern, then there's a couple
14
00:00:38.090 --> 00:00:39.120
suggestions I give
15
00:00:39.120 --> 00:00:41.240
for most golfers.
16
00:00:41.240 --> 00:00:47.390
First, the easiest thing to understand is the more that I create this power
17
00:00:47.390 --> 00:00:48.560
vertically,
18
00:00:48.560 --> 00:00:50.440
my body is going to shallow out.
19
00:00:50.440 --> 00:00:53.520
Now I could either do that from really tilting behind, but that tends to cause
20
00:00:53.520 --> 00:00:54.120
some timing
21
00:00:54.120 --> 00:00:59.240
and low point issues, or I could do that by staying a little bit taller.
22
00:00:59.240 --> 00:01:04.890
So I'm going to stand up a little bit taller so that I can pull down and still
23
00:01:04.890 --> 00:01:05.920
have enough
24
00:01:05.920 --> 00:01:08.880
room to then get those arms straight.
25
00:01:08.880 --> 00:01:14.670
And as I'm getting the arms straight, you'll notice I let the club pass as
26
00:01:14.670 --> 00:01:15.720
opposed to kind
27
00:01:15.720 --> 00:01:18.120
of bending the arms and bringing it in like this.
28
00:01:18.120 --> 00:01:23.270
So I want to make sure that from this tall position, I'm really letting my arms
29
00:01:23.270 --> 00:01:23.400
stay
30
00:01:23.400 --> 00:01:30.600
straight and letting the wrist do a little bit more down at the bottom.
31
00:01:30.600 --> 00:01:35.120
Kind of more like that as opposed to trying to do too much with the body.
32
00:01:35.120 --> 00:01:40.520
If I am really steep with the arms, then short term trying to do too much with
33
00:01:40.520 --> 00:01:42.120
the body often
34
00:01:42.120 --> 00:01:44.840
disrupts my timing.
35
00:01:44.840 --> 00:01:50.030
The other piece with the steepness aspect, or with the staying tall aspect, is
36
00:01:50.030 --> 00:01:50.720
I really
37
00:01:50.720 --> 00:01:54.560
want to make sure that my upper body stays on top of the golf ball.
38
00:01:54.560 --> 00:01:59.230
It's very hard to be steep arms and be back behind the golf ball kind of like
39
00:01:59.230 --> 00:01:59.860
this.
40
00:01:59.860 --> 00:02:02.410
And that's part of the reason why the steep arm pattern doesn't tend to work as
41
00:02:02.410 --> 00:02:02.840
well with
42
00:02:02.840 --> 00:02:04.560
the driver.
43
00:02:04.560 --> 00:02:10.160
So I'm going to not only stay tall, but I'm also going to stay a little bit
44
00:02:10.160 --> 00:02:11.400
more on my
45
00:02:11.400 --> 00:02:12.720
front foot.
46
00:02:12.720 --> 00:02:16.480
This will help get the solid contact.
47
00:02:16.480 --> 00:02:23.560
So get the low point ahead of the golf ball without having to overly rotate my
48
00:02:23.560 --> 00:02:24.320
body.
49
00:02:24.320 --> 00:02:28.090
Because what will usually happen is if I have a steep arm pattern kind of like
50
00:02:28.090 --> 00:02:28.640
this, then
51
00:02:28.640 --> 00:02:32.130
the last thing my body will want to do is get wide open because I'd have a
52
00:02:32.130 --> 00:02:32.840
really hard
53
00:02:32.840 --> 00:02:34.000
time squaring it up.
54
00:02:34.000 --> 00:02:37.200
So I'm going to be tall and I'm going to be on top.
55
00:02:37.200 --> 00:02:41.450
Those are the two kind of set up and pivot ideas that compliment the steep arm
56
00:02:41.450 --> 00:02:42.120
pattern.
57
00:02:42.120 --> 00:02:46.690
From a rhythm perspective, I have to be really careful not to swing out of my
58
00:02:46.690 --> 00:02:47.420
shoes.
59
00:02:47.420 --> 00:02:51.200
I have to be really careful not to try to ratchet things up.
60
00:02:51.200 --> 00:02:57.180
Oftentimes when I have more of this shallow body, steeper arm pattern, it's
61
00:02:57.180 --> 00:02:58.240
more timing
62
00:02:58.240 --> 00:02:59.240
sensitive.
63
00:02:59.240 --> 00:03:04.840
I'm also going to have a lot more trouble hitting kind of flighted shots or
64
00:03:04.840 --> 00:03:06.040
easy tempo,
65
00:03:06.040 --> 00:03:08.120
like three quarter swings.
66
00:03:08.120 --> 00:03:13.520
I want to kind of stick with around the same tempo for most of my shots as best
67
00:03:13.520 --> 00:03:14.160
I can.
68
00:03:14.160 --> 00:03:21.840
So because if I swing hard, what will usually happen is I pull harder, I lose
69
00:03:21.840 --> 00:03:22.960
the timing
70
00:03:22.960 --> 00:03:28.360
of when my body should be either lunging or standing up and I tend to get some
71
00:03:28.360 --> 00:03:28.560
called
72
00:03:28.560 --> 00:03:30.440
facing or contact issues.
73
00:03:30.440 --> 00:03:33.950
So we're going to stay tall, we're going to stay on top of the ball and we're
74
00:03:33.950 --> 00:03:34.400
not going
75
00:03:34.400 --> 00:03:37.400
to swing hard.
76
00:03:37.400 --> 00:03:40.390
Ball flight wise, everyone always asks is it better to hit more of a fade or a
77
00:03:40.390 --> 00:03:40.880
draw?
78
00:03:40.880 --> 00:03:45.600
That really depends on your grip and your club face alignment, but I would say
79
00:03:45.600 --> 00:03:46.080
you will
80
00:03:46.080 --> 00:03:51.680
do better playing one ball flight rather than trying to do a whole lot of shot
81
00:03:51.680 --> 00:03:52.600
shaping.
82
00:03:52.600 --> 00:03:56.530
And I would say that the better ball flight to play is one that isn't dead
83
00:03:56.530 --> 00:03:57.360
straight.
84
00:03:57.360 --> 00:04:03.580
So if I'm more on top of it, it's a little bit easier if I have the club face
85
00:04:03.580 --> 00:04:04.280
open, that
86
00:04:04.280 --> 00:04:08.800
thing's going to fade fairly, you know, a good amount.
87
00:04:08.800 --> 00:04:14.470
And if I do end up keeping my body a little bit more closed, then that's going
88
00:04:14.470 --> 00:04:15.080
to tend
89
00:04:15.080 --> 00:04:17.440
to draw a fair amount.
90
00:04:17.440 --> 00:04:21.720
So it becomes harder to have a really stable club face.
91
00:04:21.720 --> 00:04:25.310
So it's easier to have a little margin of error and make sure that I'm going to
92
00:04:25.310 --> 00:04:25.640
hit
93
00:04:25.640 --> 00:04:28.760
either a bigger fade or a bigger draw.
94
00:04:28.760 --> 00:04:34.980
Now, lastly, equipment wise, you'll tend to do better with shorter clubs and
95
00:04:34.980 --> 00:04:35.760
even a little
96
00:04:35.760 --> 00:04:37.200
bit more upright.
97
00:04:37.200 --> 00:04:43.800
So the driver is typically the most problematic pattern, which you can either
98
00:04:43.800 --> 00:04:45.040
try to resolve
99
00:04:45.040 --> 00:04:50.190
by choking up or remembering some of those other keys and making sure that you
100
00:04:50.190 --> 00:04:50.520
don't
101
00:04:50.520 --> 00:04:53.480
swing hard and that you stay pretty tall.
102
00:04:53.480 --> 00:04:59.920
So what I usually recommend is in order to play the driver, you don't want to
103
00:04:59.920 --> 00:05:00.400
get the
104
00:05:00.400 --> 00:05:02.800
ball too far forward.
105
00:05:02.800 --> 00:05:05.360
So you're going to tend to hit the ball a little bit lower.
106
00:05:05.360 --> 00:05:10.510
It might be a little bit spinnier coming off, but that'll make it closer to
107
00:05:10.510 --> 00:05:11.520
your iron pattern
108
00:05:11.520 --> 00:05:14.200
so you don't have to make as big a change.
109
00:05:14.200 --> 00:05:18.250
I think that varying your ball position too much is almost the same thing as
110
00:05:18.250 --> 00:05:18.920
varying the
111
00:05:18.920 --> 00:05:21.080
length of swing.
112
00:05:21.080 --> 00:05:24.280
So quick summary, tying it all together.
113
00:05:24.280 --> 00:05:29.080
If you're going to, let's say you're going on a trip and you haven't had time
114
00:05:29.080 --> 00:05:29.840
to figure
115
00:05:29.840 --> 00:05:33.370
out how to shallow out the arms and get the body a little bit more involved or
116
00:05:33.370 --> 00:05:33.880
steep,
117
00:05:33.880 --> 00:05:37.090
we're going to get a little bit taller, a little bit more on top of that left
118
00:05:37.090 --> 00:05:37.520
foot.
119
00:05:37.520 --> 00:05:40.680
So shoulders are a little bit more level.
120
00:05:40.680 --> 00:05:46.200
We're going to focus on staying within ourselves as far as our rhythm goes.
121
00:05:46.200 --> 00:05:48.580
Shot wise, we're going to make sure that we're not trying to hit it dead
122
00:05:48.580 --> 00:05:49.160
straight.
123
00:05:49.160 --> 00:05:54.560
We're going to play one curve or the other and driver position, we're
124
00:05:54.560 --> 00:05:55.160
definitely not
125
00:05:55.160 --> 00:05:58.460
going to try to kill it and we might be comfortable hitting it a little bit
126
00:05:58.460 --> 00:05:59.480
lower from being more
127
00:05:59.480 --> 00:06:01.240
on top of the ball.
128
00:06:01.240 --> 00:06:05.470
If you do that, oftentimes some of these steep arm golfers have pretty good
129
00:06:05.470 --> 00:06:06.440
short games.
130
00:06:06.440 --> 00:06:09.210
This will be a way you can manage the full swing, avoid some of those big
131
00:06:09.210 --> 00:06:09.760
numbers, keep
132
00:06:09.760 --> 00:06:13.200
it in play until you have enough time where you can work on putting some of
133
00:06:13.200 --> 00:06:14.000
these pieces
134
00:06:14.000 --> 00:06:15.000
together.
135
00:06:15.000 --> 00:06:18.240
So let's do one more difference.
136
00:06:18.240 --> 00:06:26.670
So we'll do one where I do the steep arm pattern, kind of like that, a little
137
00:06:26.670 --> 00:06:27.840
less body turn,
138
00:06:27.840 --> 00:06:33.640
little more arm pull, kept the body a little bit more tall and quiet.
139
00:06:33.640 --> 00:06:40.040
And now we'll do more of my normal, so a little bit more arm shallow, a little
140
00:06:40.040 --> 00:06:40.920
bit more body
141
00:06:40.920 --> 00:06:46.920
rotation, kind of like that.
142
00:06:46.920 --> 00:06:49.660
(birds chirping)
1
00:00:00.000 --> 00:00:09.350
In this concept video, we're going to discuss how to play the steep arm pattern
2
00:00:09.350 --> 00:00:09.360
.
3
00:00:09.360 --> 00:00:14.760
So the steep arm pattern is not ideal, but if you don't have enough time to
4
00:00:14.760 --> 00:00:15.280
work on the
5
00:00:15.280 --> 00:00:20.540
pieces, like let's say I've been doing this steep arm pattern for 20 years and
6
00:00:20.540 --> 00:00:21.240
I'm going
7
00:00:21.240 --> 00:00:25.870
to play a trip in two weeks and I don't have like a good feel of shallowing the
8
00:00:25.870 --> 00:00:26.520
arms.
9
00:00:26.520 --> 00:00:31.240
Well, then I probably don't want to do anything radically different to try to
10
00:00:31.240 --> 00:00:31.720
shallow out
11
00:00:31.720 --> 00:00:32.720
the arms.
12
00:00:32.720 --> 00:00:34.560
I want to just play that steep arm pattern.
13
00:00:34.560 --> 00:00:38.090
So if I'm going to play that steep arm pattern, then there's a couple
14
00:00:38.090 --> 00:00:39.120
suggestions I give
15
00:00:39.120 --> 00:00:41.240
for most golfers.
16
00:00:41.240 --> 00:00:47.390
First, the easiest thing to understand is the more that I create this power
17
00:00:47.390 --> 00:00:48.560
vertically,
18
00:00:48.560 --> 00:00:50.440
my body is going to shallow out.
19
00:00:50.440 --> 00:00:53.520
Now I could either do that from really tilting behind, but that tends to cause
20
00:00:53.520 --> 00:00:54.120
some timing
21
00:00:54.120 --> 00:00:59.240
and low point issues, or I could do that by staying a little bit taller.
22
00:00:59.240 --> 00:01:04.890
So I'm going to stand up a little bit taller so that I can pull down and still
23
00:01:04.890 --> 00:01:05.920
have enough
24
00:01:05.920 --> 00:01:08.880
room to then get those arms straight.
25
00:01:08.880 --> 00:01:14.670
And as I'm getting the arms straight, you'll notice I let the club pass as
26
00:01:14.670 --> 00:01:15.720
opposed to kind
27
00:01:15.720 --> 00:01:18.120
of bending the arms and bringing it in like this.
28
00:01:18.120 --> 00:01:23.270
So I want to make sure that from this tall position, I'm really letting my arms
29
00:01:23.270 --> 00:01:23.400
stay
30
00:01:23.400 --> 00:01:30.600
straight and letting the wrist do a little bit more down at the bottom.
31
00:01:30.600 --> 00:01:35.120
Kind of more like that as opposed to trying to do too much with the body.
32
00:01:35.120 --> 00:01:40.520
If I am really steep with the arms, then short term trying to do too much with
33
00:01:40.520 --> 00:01:42.120
the body often
34
00:01:42.120 --> 00:01:44.840
disrupts my timing.
35
00:01:44.840 --> 00:01:50.030
The other piece with the steepness aspect, or with the staying tall aspect, is
36
00:01:50.030 --> 00:01:50.720
I really
37
00:01:50.720 --> 00:01:54.560
want to make sure that my upper body stays on top of the golf ball.
38
00:01:54.560 --> 00:01:59.230
It's very hard to be steep arms and be back behind the golf ball kind of like
39
00:01:59.230 --> 00:01:59.860
this.
40
00:01:59.860 --> 00:02:02.410
And that's part of the reason why the steep arm pattern doesn't tend to work as
41
00:02:02.410 --> 00:02:02.840
well with
42
00:02:02.840 --> 00:02:04.560
the driver.
43
00:02:04.560 --> 00:02:10.160
So I'm going to not only stay tall, but I'm also going to stay a little bit
44
00:02:10.160 --> 00:02:11.400
more on my
45
00:02:11.400 --> 00:02:12.720
front foot.
46
00:02:12.720 --> 00:02:16.480
This will help get the solid contact.
47
00:02:16.480 --> 00:02:23.560
So get the low point ahead of the golf ball without having to overly rotate my
48
00:02:23.560 --> 00:02:24.320
body.
49
00:02:24.320 --> 00:02:28.090
Because what will usually happen is if I have a steep arm pattern kind of like
50
00:02:28.090 --> 00:02:28.640
this, then
51
00:02:28.640 --> 00:02:32.130
the last thing my body will want to do is get wide open because I'd have a
52
00:02:32.130 --> 00:02:32.840
really hard
53
00:02:32.840 --> 00:02:34.000
time squaring it up.
54
00:02:34.000 --> 00:02:37.200
So I'm going to be tall and I'm going to be on top.
55
00:02:37.200 --> 00:02:41.450
Those are the two kind of set up and pivot ideas that compliment the steep arm
56
00:02:41.450 --> 00:02:42.120
pattern.
57
00:02:42.120 --> 00:02:46.690
From a rhythm perspective, I have to be really careful not to swing out of my
58
00:02:46.690 --> 00:02:47.420
shoes.
59
00:02:47.420 --> 00:02:51.200
I have to be really careful not to try to ratchet things up.
60
00:02:51.200 --> 00:02:57.180
Oftentimes when I have more of this shallow body, steeper arm pattern, it's
61
00:02:57.180 --> 00:02:58.240
more timing
62
00:02:58.240 --> 00:02:59.240
sensitive.
63
00:02:59.240 --> 00:03:04.840
I'm also going to have a lot more trouble hitting kind of flighted shots or
64
00:03:04.840 --> 00:03:06.040
easy tempo,
65
00:03:06.040 --> 00:03:08.120
like three quarter swings.
66
00:03:08.120 --> 00:03:13.520
I want to kind of stick with around the same tempo for most of my shots as best
67
00:03:13.520 --> 00:03:14.160
I can.
68
00:03:14.160 --> 00:03:21.840
So because if I swing hard, what will usually happen is I pull harder, I lose
69
00:03:21.840 --> 00:03:22.960
the timing
70
00:03:22.960 --> 00:03:28.360
of when my body should be either lunging or standing up and I tend to get some
71
00:03:28.360 --> 00:03:28.560
called
72
00:03:28.560 --> 00:03:30.440
facing or contact issues.
73
00:03:30.440 --> 00:03:33.950
So we're going to stay tall, we're going to stay on top of the ball and we're
74
00:03:33.950 --> 00:03:34.400
not going
75
00:03:34.400 --> 00:03:37.400
to swing hard.
76
00:03:37.400 --> 00:03:40.390
Ball flight wise, everyone always asks is it better to hit more of a fade or a
77
00:03:40.390 --> 00:03:40.880
draw?
78
00:03:40.880 --> 00:03:45.600
That really depends on your grip and your club face alignment, but I would say
79
00:03:45.600 --> 00:03:46.080
you will
80
00:03:46.080 --> 00:03:51.680
do better playing one ball flight rather than trying to do a whole lot of shot
81
00:03:51.680 --> 00:03:52.600
shaping.
82
00:03:52.600 --> 00:03:56.530
And I would say that the better ball flight to play is one that isn't dead
83
00:03:56.530 --> 00:03:57.360
straight.
84
00:03:57.360 --> 00:04:03.580
So if I'm more on top of it, it's a little bit easier if I have the club face
85
00:04:03.580 --> 00:04:04.280
open, that
86
00:04:04.280 --> 00:04:08.800
thing's going to fade fairly, you know, a good amount.
87
00:04:08.800 --> 00:04:14.470
And if I do end up keeping my body a little bit more closed, then that's going
88
00:04:14.470 --> 00:04:15.080
to tend
89
00:04:15.080 --> 00:04:17.440
to draw a fair amount.
90
00:04:17.440 --> 00:04:21.720
So it becomes harder to have a really stable club face.
91
00:04:21.720 --> 00:04:25.310
So it's easier to have a little margin of error and make sure that I'm going to
92
00:04:25.310 --> 00:04:25.640
hit
93
00:04:25.640 --> 00:04:28.760
either a bigger fade or a bigger draw.
94
00:04:28.760 --> 00:04:34.980
Now, lastly, equipment wise, you'll tend to do better with shorter clubs and
95
00:04:34.980 --> 00:04:35.760
even a little
96
00:04:35.760 --> 00:04:37.200
bit more upright.
97
00:04:37.200 --> 00:04:43.800
So the driver is typically the most problematic pattern, which you can either
98
00:04:43.800 --> 00:04:45.040
try to resolve
99
00:04:45.040 --> 00:04:50.190
by choking up or remembering some of those other keys and making sure that you
100
00:04:50.190 --> 00:04:50.520
don't
101
00:04:50.520 --> 00:04:53.480
swing hard and that you stay pretty tall.
102
00:04:53.480 --> 00:04:59.920
So what I usually recommend is in order to play the driver, you don't want to
103
00:04:59.920 --> 00:05:00.400
get the
104
00:05:00.400 --> 00:05:02.800
ball too far forward.
105
00:05:02.800 --> 00:05:05.360
So you're going to tend to hit the ball a little bit lower.
106
00:05:05.360 --> 00:05:10.510
It might be a little bit spinnier coming off, but that'll make it closer to
107
00:05:10.510 --> 00:05:11.520
your iron pattern
108
00:05:11.520 --> 00:05:14.200
so you don't have to make as big a change.
109
00:05:14.200 --> 00:05:18.250
I think that varying your ball position too much is almost the same thing as
110
00:05:18.250 --> 00:05:18.920
varying the
111
00:05:18.920 --> 00:05:21.080
length of swing.
112
00:05:21.080 --> 00:05:24.280
So quick summary, tying it all together.
113
00:05:24.280 --> 00:05:29.080
If you're going to, let's say you're going on a trip and you haven't had time
114
00:05:29.080 --> 00:05:29.840
to figure
115
00:05:29.840 --> 00:05:33.370
out how to shallow out the arms and get the body a little bit more involved or
116
00:05:33.370 --> 00:05:33.880
steep,
117
00:05:33.880 --> 00:05:37.090
we're going to get a little bit taller, a little bit more on top of that left
118
00:05:37.090 --> 00:05:37.520
foot.
119
00:05:37.520 --> 00:05:40.680
So shoulders are a little bit more level.
120
00:05:40.680 --> 00:05:46.200
We're going to focus on staying within ourselves as far as our rhythm goes.
121
00:05:46.200 --> 00:05:48.580
Shot wise, we're going to make sure that we're not trying to hit it dead
122
00:05:48.580 --> 00:05:49.160
straight.
123
00:05:49.160 --> 00:05:54.560
We're going to play one curve or the other and driver position, we're
124
00:05:54.560 --> 00:05:55.160
definitely not
125
00:05:55.160 --> 00:05:58.460
going to try to kill it and we might be comfortable hitting it a little bit
126
00:05:58.460 --> 00:05:59.480
lower from being more
127
00:05:59.480 --> 00:06:01.240
on top of the ball.
128
00:06:01.240 --> 00:06:05.470
If you do that, oftentimes some of these steep arm golfers have pretty good
129
00:06:05.470 --> 00:06:06.440
short games.
130
00:06:06.440 --> 00:06:09.210
This will be a way you can manage the full swing, avoid some of those big
131
00:06:09.210 --> 00:06:09.760
numbers, keep
132
00:06:09.760 --> 00:06:13.200
it in play until you have enough time where you can work on putting some of
133
00:06:13.200 --> 00:06:14.000
these pieces
134
00:06:14.000 --> 00:06:15.000
together.
135
00:06:15.000 --> 00:06:18.240
So let's do one more difference.
136
00:06:18.240 --> 00:06:26.670
So we'll do one where I do the steep arm pattern, kind of like that, a little
137
00:06:26.670 --> 00:06:27.840
less body turn,
138
00:06:27.840 --> 00:06:33.640
little more arm pull, kept the body a little bit more tall and quiet.
139
00:06:33.640 --> 00:06:40.040
And now we'll do more of my normal, so a little bit more arm shallow, a little
140
00:06:40.040 --> 00:06:40.920
bit more body
141
00:06:40.920 --> 00:06:46.920
rotation, kind of like that.
142
00:06:46.920 --> 00:06:49.660
(birds chirping)
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
How to Manage a Steep Arms Pattern in Your Golf Swing
After this video, you'll be able to:
- Identify the key adjustments needed to play with steep arms effectively
- Understand how to keep your upper body positioned correctly over the golf ball
- Learn to create vertical power for better shot outcomes while using a steep arm pattern
In this video, learn how to effectively play with a steep arms pattern, especially when you're short on time for practice. We'll explore strategies to maintain control and consistency in your swing despite this less-than-ideal technique.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:09.350
In this concept video, we're going to discuss how to play the steep arm pattern
2
00:00:09.350 --> 00:00:09.360
.
3
00:00:09.360 --> 00:00:14.760
So the steep arm pattern is not ideal, but if you don't have enough time to
4
00:00:14.760 --> 00:00:15.280
work on the
5
00:00:15.280 --> 00:00:20.540
pieces, like let's say I've been doing this steep arm pattern for 20 years and
6
00:00:20.540 --> 00:00:21.240
I'm going
7
00:00:21.240 --> 00:00:25.870
to play a trip in two weeks and I don't have like a good feel of shallowing the
8
00:00:25.870 --> 00:00:26.520
arms.
9
00:00:26.520 --> 00:00:31.240
Well, then I probably don't want to do anything radically different to try to
10
00:00:31.240 --> 00:00:31.720
shallow out
11
00:00:31.720 --> 00:00:32.720
the arms.
12
00:00:32.720 --> 00:00:34.560
I want to just play that steep arm pattern.
13
00:00:34.560 --> 00:00:38.090
So if I'm going to play that steep arm pattern, then there's a couple
14
00:00:38.090 --> 00:00:39.120
suggestions I give
15
00:00:39.120 --> 00:00:41.240
for most golfers.
16
00:00:41.240 --> 00:00:47.390
First, the easiest thing to understand is the more that I create this power
17
00:00:47.390 --> 00:00:48.560
vertically,
18
00:00:48.560 --> 00:00:50.440
my body is going to shallow out.
19
00:00:50.440 --> 00:00:53.520
Now I could either do that from really tilting behind, but that tends to cause
20
00:00:53.520 --> 00:00:54.120
some timing
21
00:00:54.120 --> 00:00:59.240
and low point issues, or I could do that by staying a little bit taller.
22
00:00:59.240 --> 00:01:04.890
So I'm going to stand up a little bit taller so that I can pull down and still
23
00:01:04.890 --> 00:01:05.920
have enough
24
00:01:05.920 --> 00:01:08.880
room to then get those arms straight.
25
00:01:08.880 --> 00:01:14.670
And as I'm getting the arms straight, you'll notice I let the club pass as
26
00:01:14.670 --> 00:01:15.720
opposed to kind
27
00:01:15.720 --> 00:01:18.120
of bending the arms and bringing it in like this.
28
00:01:18.120 --> 00:01:23.270
So I want to make sure that from this tall position, I'm really letting my arms
29
00:01:23.270 --> 00:01:23.400
stay
30
00:01:23.400 --> 00:01:30.600
straight and letting the wrist do a little bit more down at the bottom.
31
00:01:30.600 --> 00:01:35.120
Kind of more like that as opposed to trying to do too much with the body.
32
00:01:35.120 --> 00:01:40.520
If I am really steep with the arms, then short term trying to do too much with
33
00:01:40.520 --> 00:01:42.120
the body often
34
00:01:42.120 --> 00:01:44.840
disrupts my timing.
35
00:01:44.840 --> 00:01:50.030
The other piece with the steepness aspect, or with the staying tall aspect, is
36
00:01:50.030 --> 00:01:50.720
I really
37
00:01:50.720 --> 00:01:54.560
want to make sure that my upper body stays on top of the golf ball.
38
00:01:54.560 --> 00:01:59.230
It's very hard to be steep arms and be back behind the golf ball kind of like
39
00:01:59.230 --> 00:01:59.860
this.
40
00:01:59.860 --> 00:02:02.410
And that's part of the reason why the steep arm pattern doesn't tend to work as
41
00:02:02.410 --> 00:02:02.840
well with
42
00:02:02.840 --> 00:02:04.560
the driver.
43
00:02:04.560 --> 00:02:10.160
So I'm going to not only stay tall, but I'm also going to stay a little bit
44
00:02:10.160 --> 00:02:11.400
more on my
45
00:02:11.400 --> 00:02:12.720
front foot.
46
00:02:12.720 --> 00:02:16.480
This will help get the solid contact.
47
00:02:16.480 --> 00:02:23.560
So get the low point ahead of the golf ball without having to overly rotate my
48
00:02:23.560 --> 00:02:24.320
body.
49
00:02:24.320 --> 00:02:28.090
Because what will usually happen is if I have a steep arm pattern kind of like
50
00:02:28.090 --> 00:02:28.640
this, then
51
00:02:28.640 --> 00:02:32.130
the last thing my body will want to do is get wide open because I'd have a
52
00:02:32.130 --> 00:02:32.840
really hard
53
00:02:32.840 --> 00:02:34.000
time squaring it up.
54
00:02:34.000 --> 00:02:37.200
So I'm going to be tall and I'm going to be on top.
55
00:02:37.200 --> 00:02:41.450
Those are the two kind of set up and pivot ideas that compliment the steep arm
56
00:02:41.450 --> 00:02:42.120
pattern.
57
00:02:42.120 --> 00:02:46.690
From a rhythm perspective, I have to be really careful not to swing out of my
58
00:02:46.690 --> 00:02:47.420
shoes.
59
00:02:47.420 --> 00:02:51.200
I have to be really careful not to try to ratchet things up.
60
00:02:51.200 --> 00:02:57.180
Oftentimes when I have more of this shallow body, steeper arm pattern, it's
61
00:02:57.180 --> 00:02:58.240
more timing
62
00:02:58.240 --> 00:02:59.240
sensitive.
63
00:02:59.240 --> 00:03:04.840
I'm also going to have a lot more trouble hitting kind of flighted shots or
64
00:03:04.840 --> 00:03:06.040
easy tempo,
65
00:03:06.040 --> 00:03:08.120
like three quarter swings.
66
00:03:08.120 --> 00:03:13.520
I want to kind of stick with around the same tempo for most of my shots as best
67
00:03:13.520 --> 00:03:14.160
I can.
68
00:03:14.160 --> 00:03:21.840
So because if I swing hard, what will usually happen is I pull harder, I lose
69
00:03:21.840 --> 00:03:22.960
the timing
70
00:03:22.960 --> 00:03:28.360
of when my body should be either lunging or standing up and I tend to get some
71
00:03:28.360 --> 00:03:28.560
called
72
00:03:28.560 --> 00:03:30.440
facing or contact issues.
73
00:03:30.440 --> 00:03:33.950
So we're going to stay tall, we're going to stay on top of the ball and we're
74
00:03:33.950 --> 00:03:34.400
not going
75
00:03:34.400 --> 00:03:37.400
to swing hard.
76
00:03:37.400 --> 00:03:40.390
Ball flight wise, everyone always asks is it better to hit more of a fade or a
77
00:03:40.390 --> 00:03:40.880
draw?
78
00:03:40.880 --> 00:03:45.600
That really depends on your grip and your club face alignment, but I would say
79
00:03:45.600 --> 00:03:46.080
you will
80
00:03:46.080 --> 00:03:51.680
do better playing one ball flight rather than trying to do a whole lot of shot
81
00:03:51.680 --> 00:03:52.600
shaping.
82
00:03:52.600 --> 00:03:56.530
And I would say that the better ball flight to play is one that isn't dead
83
00:03:56.530 --> 00:03:57.360
straight.
84
00:03:57.360 --> 00:04:03.580
So if I'm more on top of it, it's a little bit easier if I have the club face
85
00:04:03.580 --> 00:04:04.280
open, that
86
00:04:04.280 --> 00:04:08.800
thing's going to fade fairly, you know, a good amount.
87
00:04:08.800 --> 00:04:14.470
And if I do end up keeping my body a little bit more closed, then that's going
88
00:04:14.470 --> 00:04:15.080
to tend
89
00:04:15.080 --> 00:04:17.440
to draw a fair amount.
90
00:04:17.440 --> 00:04:21.720
So it becomes harder to have a really stable club face.
91
00:04:21.720 --> 00:04:25.310
So it's easier to have a little margin of error and make sure that I'm going to
92
00:04:25.310 --> 00:04:25.640
hit
93
00:04:25.640 --> 00:04:28.760
either a bigger fade or a bigger draw.
94
00:04:28.760 --> 00:04:34.980
Now, lastly, equipment wise, you'll tend to do better with shorter clubs and
95
00:04:34.980 --> 00:04:35.760
even a little
96
00:04:35.760 --> 00:04:37.200
bit more upright.
97
00:04:37.200 --> 00:04:43.800
So the driver is typically the most problematic pattern, which you can either
98
00:04:43.800 --> 00:04:45.040
try to resolve
99
00:04:45.040 --> 00:04:50.190
by choking up or remembering some of those other keys and making sure that you
100
00:04:50.190 --> 00:04:50.520
don't
101
00:04:50.520 --> 00:04:53.480
swing hard and that you stay pretty tall.
102
00:04:53.480 --> 00:04:59.920
So what I usually recommend is in order to play the driver, you don't want to
103
00:04:59.920 --> 00:05:00.400
get the
104
00:05:00.400 --> 00:05:02.800
ball too far forward.
105
00:05:02.800 --> 00:05:05.360
So you're going to tend to hit the ball a little bit lower.
106
00:05:05.360 --> 00:05:10.510
It might be a little bit spinnier coming off, but that'll make it closer to
107
00:05:10.510 --> 00:05:11.520
your iron pattern
108
00:05:11.520 --> 00:05:14.200
so you don't have to make as big a change.
109
00:05:14.200 --> 00:05:18.250
I think that varying your ball position too much is almost the same thing as
110
00:05:18.250 --> 00:05:18.920
varying the
111
00:05:18.920 --> 00:05:21.080
length of swing.
112
00:05:21.080 --> 00:05:24.280
So quick summary, tying it all together.
113
00:05:24.280 --> 00:05:29.080
If you're going to, let's say you're going on a trip and you haven't had time
114
00:05:29.080 --> 00:05:29.840
to figure
115
00:05:29.840 --> 00:05:33.370
out how to shallow out the arms and get the body a little bit more involved or
116
00:05:33.370 --> 00:05:33.880
steep,
117
00:05:33.880 --> 00:05:37.090
we're going to get a little bit taller, a little bit more on top of that left
118
00:05:37.090 --> 00:05:37.520
foot.
119
00:05:37.520 --> 00:05:40.680
So shoulders are a little bit more level.
120
00:05:40.680 --> 00:05:46.200
We're going to focus on staying within ourselves as far as our rhythm goes.
121
00:05:46.200 --> 00:05:48.580
Shot wise, we're going to make sure that we're not trying to hit it dead
122
00:05:48.580 --> 00:05:49.160
straight.
123
00:05:49.160 --> 00:05:54.560
We're going to play one curve or the other and driver position, we're
124
00:05:54.560 --> 00:05:55.160
definitely not
125
00:05:55.160 --> 00:05:58.460
going to try to kill it and we might be comfortable hitting it a little bit
126
00:05:58.460 --> 00:05:59.480
lower from being more
127
00:05:59.480 --> 00:06:01.240
on top of the ball.
128
00:06:01.240 --> 00:06:05.470
If you do that, oftentimes some of these steep arm golfers have pretty good
129
00:06:05.470 --> 00:06:06.440
short games.
130
00:06:06.440 --> 00:06:09.210
This will be a way you can manage the full swing, avoid some of those big
131
00:06:09.210 --> 00:06:09.760
numbers, keep
132
00:06:09.760 --> 00:06:13.200
it in play until you have enough time where you can work on putting some of
133
00:06:13.200 --> 00:06:14.000
these pieces
134
00:06:14.000 --> 00:06:15.000
together.
135
00:06:15.000 --> 00:06:18.240
So let's do one more difference.
136
00:06:18.240 --> 00:06:26.670
So we'll do one where I do the steep arm pattern, kind of like that, a little
137
00:06:26.670 --> 00:06:27.840
less body turn,
138
00:06:27.840 --> 00:06:33.640
little more arm pull, kept the body a little bit more tall and quiet.
139
00:06:33.640 --> 00:06:40.040
And now we'll do more of my normal, so a little bit more arm shallow, a little
140
00:06:40.040 --> 00:06:40.920
bit more body
141
00:06:40.920 --> 00:06:46.920
rotation, kind of like that.
142
00:06:46.920 --> 00:06:49.660
(birds chirping)
1
00:00:00.000 --> 00:00:09.350
In this concept video, we're going to discuss how to play the steep arm pattern
2
00:00:09.350 --> 00:00:09.360
.
3
00:00:09.360 --> 00:00:14.760
So the steep arm pattern is not ideal, but if you don't have enough time to
4
00:00:14.760 --> 00:00:15.280
work on the
5
00:00:15.280 --> 00:00:20.540
pieces, like let's say I've been doing this steep arm pattern for 20 years and
6
00:00:20.540 --> 00:00:21.240
I'm going
7
00:00:21.240 --> 00:00:25.870
to play a trip in two weeks and I don't have like a good feel of shallowing the
8
00:00:25.870 --> 00:00:26.520
arms.
9
00:00:26.520 --> 00:00:31.240
Well, then I probably don't want to do anything radically different to try to
10
00:00:31.240 --> 00:00:31.720
shallow out
11
00:00:31.720 --> 00:00:32.720
the arms.
12
00:00:32.720 --> 00:00:34.560
I want to just play that steep arm pattern.
13
00:00:34.560 --> 00:00:38.090
So if I'm going to play that steep arm pattern, then there's a couple
14
00:00:38.090 --> 00:00:39.120
suggestions I give
15
00:00:39.120 --> 00:00:41.240
for most golfers.
16
00:00:41.240 --> 00:00:47.390
First, the easiest thing to understand is the more that I create this power
17
00:00:47.390 --> 00:00:48.560
vertically,
18
00:00:48.560 --> 00:00:50.440
my body is going to shallow out.
19
00:00:50.440 --> 00:00:53.520
Now I could either do that from really tilting behind, but that tends to cause
20
00:00:53.520 --> 00:00:54.120
some timing
21
00:00:54.120 --> 00:00:59.240
and low point issues, or I could do that by staying a little bit taller.
22
00:00:59.240 --> 00:01:04.890
So I'm going to stand up a little bit taller so that I can pull down and still
23
00:01:04.890 --> 00:01:05.920
have enough
24
00:01:05.920 --> 00:01:08.880
room to then get those arms straight.
25
00:01:08.880 --> 00:01:14.670
And as I'm getting the arms straight, you'll notice I let the club pass as
26
00:01:14.670 --> 00:01:15.720
opposed to kind
27
00:01:15.720 --> 00:01:18.120
of bending the arms and bringing it in like this.
28
00:01:18.120 --> 00:01:23.270
So I want to make sure that from this tall position, I'm really letting my arms
29
00:01:23.270 --> 00:01:23.400
stay
30
00:01:23.400 --> 00:01:30.600
straight and letting the wrist do a little bit more down at the bottom.
31
00:01:30.600 --> 00:01:35.120
Kind of more like that as opposed to trying to do too much with the body.
32
00:01:35.120 --> 00:01:40.520
If I am really steep with the arms, then short term trying to do too much with
33
00:01:40.520 --> 00:01:42.120
the body often
34
00:01:42.120 --> 00:01:44.840
disrupts my timing.
35
00:01:44.840 --> 00:01:50.030
The other piece with the steepness aspect, or with the staying tall aspect, is
36
00:01:50.030 --> 00:01:50.720
I really
37
00:01:50.720 --> 00:01:54.560
want to make sure that my upper body stays on top of the golf ball.
38
00:01:54.560 --> 00:01:59.230
It's very hard to be steep arms and be back behind the golf ball kind of like
39
00:01:59.230 --> 00:01:59.860
this.
40
00:01:59.860 --> 00:02:02.410
And that's part of the reason why the steep arm pattern doesn't tend to work as
41
00:02:02.410 --> 00:02:02.840
well with
42
00:02:02.840 --> 00:02:04.560
the driver.
43
00:02:04.560 --> 00:02:10.160
So I'm going to not only stay tall, but I'm also going to stay a little bit
44
00:02:10.160 --> 00:02:11.400
more on my
45
00:02:11.400 --> 00:02:12.720
front foot.
46
00:02:12.720 --> 00:02:16.480
This will help get the solid contact.
47
00:02:16.480 --> 00:02:23.560
So get the low point ahead of the golf ball without having to overly rotate my
48
00:02:23.560 --> 00:02:24.320
body.
49
00:02:24.320 --> 00:02:28.090
Because what will usually happen is if I have a steep arm pattern kind of like
50
00:02:28.090 --> 00:02:28.640
this, then
51
00:02:28.640 --> 00:02:32.130
the last thing my body will want to do is get wide open because I'd have a
52
00:02:32.130 --> 00:02:32.840
really hard
53
00:02:32.840 --> 00:02:34.000
time squaring it up.
54
00:02:34.000 --> 00:02:37.200
So I'm going to be tall and I'm going to be on top.
55
00:02:37.200 --> 00:02:41.450
Those are the two kind of set up and pivot ideas that compliment the steep arm
56
00:02:41.450 --> 00:02:42.120
pattern.
57
00:02:42.120 --> 00:02:46.690
From a rhythm perspective, I have to be really careful not to swing out of my
58
00:02:46.690 --> 00:02:47.420
shoes.
59
00:02:47.420 --> 00:02:51.200
I have to be really careful not to try to ratchet things up.
60
00:02:51.200 --> 00:02:57.180
Oftentimes when I have more of this shallow body, steeper arm pattern, it's
61
00:02:57.180 --> 00:02:58.240
more timing
62
00:02:58.240 --> 00:02:59.240
sensitive.
63
00:02:59.240 --> 00:03:04.840
I'm also going to have a lot more trouble hitting kind of flighted shots or
64
00:03:04.840 --> 00:03:06.040
easy tempo,
65
00:03:06.040 --> 00:03:08.120
like three quarter swings.
66
00:03:08.120 --> 00:03:13.520
I want to kind of stick with around the same tempo for most of my shots as best
67
00:03:13.520 --> 00:03:14.160
I can.
68
00:03:14.160 --> 00:03:21.840
So because if I swing hard, what will usually happen is I pull harder, I lose
69
00:03:21.840 --> 00:03:22.960
the timing
70
00:03:22.960 --> 00:03:28.360
of when my body should be either lunging or standing up and I tend to get some
71
00:03:28.360 --> 00:03:28.560
called
72
00:03:28.560 --> 00:03:30.440
facing or contact issues.
73
00:03:30.440 --> 00:03:33.950
So we're going to stay tall, we're going to stay on top of the ball and we're
74
00:03:33.950 --> 00:03:34.400
not going
75
00:03:34.400 --> 00:03:37.400
to swing hard.
76
00:03:37.400 --> 00:03:40.390
Ball flight wise, everyone always asks is it better to hit more of a fade or a
77
00:03:40.390 --> 00:03:40.880
draw?
78
00:03:40.880 --> 00:03:45.600
That really depends on your grip and your club face alignment, but I would say
79
00:03:45.600 --> 00:03:46.080
you will
80
00:03:46.080 --> 00:03:51.680
do better playing one ball flight rather than trying to do a whole lot of shot
81
00:03:51.680 --> 00:03:52.600
shaping.
82
00:03:52.600 --> 00:03:56.530
And I would say that the better ball flight to play is one that isn't dead
83
00:03:56.530 --> 00:03:57.360
straight.
84
00:03:57.360 --> 00:04:03.580
So if I'm more on top of it, it's a little bit easier if I have the club face
85
00:04:03.580 --> 00:04:04.280
open, that
86
00:04:04.280 --> 00:04:08.800
thing's going to fade fairly, you know, a good amount.
87
00:04:08.800 --> 00:04:14.470
And if I do end up keeping my body a little bit more closed, then that's going
88
00:04:14.470 --> 00:04:15.080
to tend
89
00:04:15.080 --> 00:04:17.440
to draw a fair amount.
90
00:04:17.440 --> 00:04:21.720
So it becomes harder to have a really stable club face.
91
00:04:21.720 --> 00:04:25.310
So it's easier to have a little margin of error and make sure that I'm going to
92
00:04:25.310 --> 00:04:25.640
hit
93
00:04:25.640 --> 00:04:28.760
either a bigger fade or a bigger draw.
94
00:04:28.760 --> 00:04:34.980
Now, lastly, equipment wise, you'll tend to do better with shorter clubs and
95
00:04:34.980 --> 00:04:35.760
even a little
96
00:04:35.760 --> 00:04:37.200
bit more upright.
97
00:04:37.200 --> 00:04:43.800
So the driver is typically the most problematic pattern, which you can either
98
00:04:43.800 --> 00:04:45.040
try to resolve
99
00:04:45.040 --> 00:04:50.190
by choking up or remembering some of those other keys and making sure that you
100
00:04:50.190 --> 00:04:50.520
don't
101
00:04:50.520 --> 00:04:53.480
swing hard and that you stay pretty tall.
102
00:04:53.480 --> 00:04:59.920
So what I usually recommend is in order to play the driver, you don't want to
103
00:04:59.920 --> 00:05:00.400
get the
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00:05:00.400 --> 00:05:02.800
ball too far forward.
105
00:05:02.800 --> 00:05:05.360
So you're going to tend to hit the ball a little bit lower.
106
00:05:05.360 --> 00:05:10.510
It might be a little bit spinnier coming off, but that'll make it closer to
107
00:05:10.510 --> 00:05:11.520
your iron pattern
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00:05:11.520 --> 00:05:14.200
so you don't have to make as big a change.
109
00:05:14.200 --> 00:05:18.250
I think that varying your ball position too much is almost the same thing as
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00:05:18.250 --> 00:05:18.920
varying the
111
00:05:18.920 --> 00:05:21.080
length of swing.
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00:05:21.080 --> 00:05:24.280
So quick summary, tying it all together.
113
00:05:24.280 --> 00:05:29.080
If you're going to, let's say you're going on a trip and you haven't had time
114
00:05:29.080 --> 00:05:29.840
to figure
115
00:05:29.840 --> 00:05:33.370
out how to shallow out the arms and get the body a little bit more involved or
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00:05:33.370 --> 00:05:33.880
steep,
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00:05:33.880 --> 00:05:37.090
we're going to get a little bit taller, a little bit more on top of that left
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00:05:37.090 --> 00:05:37.520
foot.
119
00:05:37.520 --> 00:05:40.680
So shoulders are a little bit more level.
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00:05:40.680 --> 00:05:46.200
We're going to focus on staying within ourselves as far as our rhythm goes.
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00:05:46.200 --> 00:05:48.580
Shot wise, we're going to make sure that we're not trying to hit it dead
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00:05:48.580 --> 00:05:49.160
straight.
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00:05:49.160 --> 00:05:54.560
We're going to play one curve or the other and driver position, we're
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00:05:54.560 --> 00:05:55.160
definitely not
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00:05:55.160 --> 00:05:58.460
going to try to kill it and we might be comfortable hitting it a little bit
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00:05:58.460 --> 00:05:59.480
lower from being more
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00:05:59.480 --> 00:06:01.240
on top of the ball.
128
00:06:01.240 --> 00:06:05.470
If you do that, oftentimes some of these steep arm golfers have pretty good
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00:06:05.470 --> 00:06:06.440
short games.
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00:06:06.440 --> 00:06:09.210
This will be a way you can manage the full swing, avoid some of those big
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00:06:09.210 --> 00:06:09.760
numbers, keep
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00:06:09.760 --> 00:06:13.200
it in play until you have enough time where you can work on putting some of
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00:06:13.200 --> 00:06:14.000
these pieces
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00:06:14.000 --> 00:06:15.000
together.
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00:06:15.000 --> 00:06:18.240
So let's do one more difference.
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00:06:18.240 --> 00:06:26.670
So we'll do one where I do the steep arm pattern, kind of like that, a little
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00:06:26.670 --> 00:06:27.840
less body turn,
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00:06:27.840 --> 00:06:33.640
little more arm pull, kept the body a little bit more tall and quiet.
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00:06:33.640 --> 00:06:40.040
And now we'll do more of my normal, so a little bit more arm shallow, a little
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00:06:40.040 --> 00:06:40.920
bit more body
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00:06:40.920 --> 00:06:46.920
rotation, kind of like that.
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(birds chirping)
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