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The drill is turned from behind. So turn from behind is a simple drill to help you

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while you're working on your axis tilt. So what can frequently happen is

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golfers who tend to kind of lunge and early straighten the arms need to work a

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little bit more into this axis tilt movement where they get a little hip tilt

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so that their upper body is tilted more away from the target. Especially

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important with the three wood or the driver. So a lot of golfers who fall into

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this pattern and start working on keeping the upper body a little bit more

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behind start having the bottom of swing move too far back hit fat shots hit

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blocks hit hooks because they stay behind but they forget to continue turning.

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So I use this little mantra of turn from behind which basically even though my

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upper body is going to stay behind the golf ball my body is going to continue

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turning through the release. So it ends up looking kind of something along the

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lines like that. If I find that in trying to stay behind I don't turn

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let's say early standard or I just continue side bending the bottom of my

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swing clearly moves behind the golf ball and from down the line you'll see

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that I tend to get too much into out where if I simply stay behind but then

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turn so I have that good axis tilt relationship but I continue turning I

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may be able to achieve a little bit more of a neutral path but with a shallow angle

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of attack. So you can do this any either nine to three you can do this in

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delivery and go or you can do this in pump style drills but the general concept is

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pretty easy I'm working on continuing turning so I get into a good follow-through

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position but I'm making sure that I do it with my upper body slightly behind the

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lower body. This will be more important with the longer clubs so you may want

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to practice with those as opposed to doing them with the shorter clubs like

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seven iron and above. So I can do nine to three basically making sure that I

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continue turning as I stay behind that's going to really help me with my solid

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ness of contact as I'm working on my axis tilt and then I can use the feedback

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of either the turf contact or the ball flight to figure out what I need to

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adjust as I do these drills. So turn from behind if I'm used to getting ahead

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and we'll kind of look like this so I start to get behind and it tends to bottom

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out well behind so I have to make sure that even though I'm going to stay

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behind I'm going to continue rotate which rotating which moves the bottom

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swing far enough forward. I'll be able to use solidness of contact, low point

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control and how well I'm getting into my follow-through position to make sure

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that I'm continuing my turn even though I'm staying behind and have good

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access tilt.