Click here and enter your email address to watch the full video
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America. Meet your new instructor.

Subscribe now to watch the full video.

Swing Analysis - Steve Stricker

Steve Stricker, this year's presidents cup captain has a simple and repeatable swing. His swing is a "text book" from many 3D graphs. He has great sequencing, he maintains a very stable upper body position, and he uses his body for power while delaying his wrist movements. 

If you struggle with more of a cast pattern, then study his wrist timing and practice training the body to control your transition.

It is worth noting, while Steve's cast pattern is great for accuracy and wedge play, it is not ideal for driver distance. For driver distance, you'll need more of a downswing load than a downswing cast.

Playlists: Swing Analysis Videos

Tags: Poor Contact, Early Extension, Cast, Driver, Pitch, Analysis, Beginner

00:00:00,000 --> 00:00:05,000
In this analysis video, we're going to take a look at the swing of Steve Strikker.

00:00:05,000 --> 00:00:10,000
Steve Strikker is typically referred to as one of those guys who has the simplest swing

00:00:10,000 --> 00:00:12,000
on tour.

00:00:12,000 --> 00:00:17,000
Frequently discussed as someone, Emily, I'm going to talk about what he does in his swing

00:00:17,000 --> 00:00:25,000
based on some 3D that I've seen that reveals why his swing looks so simple and so smooth.

00:00:25,000 --> 00:00:30,000
That simple and smooth technique is great for iron shots and for shots around the

00:00:30,000 --> 00:00:35,000
green and it's part of the reason why he excels in strokes gained either with approaches

00:00:35,000 --> 00:00:37,000
to the green or around the green.

00:00:37,000 --> 00:00:43,000
But I'm also going to talk about why that smoothness may be a limitation if your goal is

00:00:43,000 --> 00:00:45,000
maximum distance.

00:00:45,000 --> 00:00:50,000
When I was involved in the presentation on the rate of closure, I was able to get a look

00:00:50,000 --> 00:00:52,000
at Steve's 3D file.

00:00:52,000 --> 00:00:59,000
So I was able to see what he does so well that helps give the look of just everything

00:00:59,000 --> 00:01:02,000
working together with really good rhythm.

00:01:02,000 --> 00:01:07,000
Now, one of the most apparent is he has some really good sequencing.

00:01:07,000 --> 00:01:12,000
So if you were to see his kinematic sequence, you would see that the lower body leads

00:01:12,000 --> 00:01:18,000
the upper body, the upper body leads the arms and then the arms lead the club.

00:01:18,000 --> 00:01:26,000
The one way that you can see that pretty easily is if you pump back and forth from

00:01:26,000 --> 00:01:32,000
here to there, you can see that there is very little change in his arm positions or his

00:01:32,000 --> 00:01:33,000
arm movements.

00:01:33,000 --> 00:01:39,000
You can see that most of the movement is happening down in this region here.

00:01:39,000 --> 00:01:45,000
So basically what he's doing is he's using his legs early on in order to move his arms

00:01:45,000 --> 00:01:52,000
into place so that then he can use his arms later and deliver the club with a little

00:01:52,000 --> 00:01:55,000
bit more speed and consistency.

00:01:55,000 --> 00:02:03,000
From the down the line view, you'll be able to see that between those two positions, again

00:02:03,000 --> 00:02:06,000
the arms appear like they haven't done a whole lot.

00:02:06,000 --> 00:02:11,000
What you'll see is he gets his thighs back pretty close to where they started by about

00:02:11,000 --> 00:02:15,000
the time the left arm is parallel to the ground.

00:02:15,000 --> 00:02:20,000
Now he does so without losing a lot of his position.

00:02:20,000 --> 00:02:27,000
So if sequencing is kind of key number one to looking really smooth, key number two we're

00:02:27,000 --> 00:02:33,000
going to look at the center of his upper body or kind of where his sternum is.

00:02:33,000 --> 00:02:42,000
So if I put a box around roughly where the measurement would be taking place, so just

00:02:42,000 --> 00:02:46,000
kind of inside the sternum kind of like that.

00:02:46,000 --> 00:02:54,000
What you'll see is that instead of focusing on keeping the head in place, this is where

00:02:54,000 --> 00:02:59,000
the arms actually connect and so keeping the chest about the same distance away from

00:02:59,000 --> 00:03:00,000
the golf ball.

00:03:00,000 --> 00:03:06,000
Not having too much movement either towards the golf ball or away from the golf ball, not

00:03:06,000 --> 00:03:14,000
having too much movement up or down and not having too much movement backward and having

00:03:14,000 --> 00:03:16,000
an okay amount forward.

00:03:16,000 --> 00:03:21,000
All those will help keep your upper body in place so that you'll be more consistent with

00:03:21,000 --> 00:03:22,000
your strike.

00:03:22,000 --> 00:03:28,000
So if you have really good sequencing and an upper body that stays in place, you're going

00:03:28,000 --> 00:03:32,000
to typically have solid, solid strike solid contact.

00:03:32,000 --> 00:03:35,000
So you won't need a whole lot of tension down at the bottom.

00:03:35,000 --> 00:03:40,000
So you'll see he has a little bit of movement away from the golf ball during the downswing.

00:03:40,000 --> 00:03:43,000
But he stays at close to the same height.

00:03:43,000 --> 00:03:51,000
He stays about the same distance away and he doesn't lunge closer to the target too much.

00:03:51,000 --> 00:03:56,000
It's okay to have a little bit of shift towards the target, especially with the irons.

00:03:56,000 --> 00:04:01,000
But if you start getting more than, let's say, two inches of shift towards the target from

00:04:01,000 --> 00:04:03,000
where you set up to impact.

00:04:03,000 --> 00:04:07,000
You're typically going to struggle with some release issues.

00:04:07,000 --> 00:04:15,000
So he keeps his upper body in place with that good while using that good sequencing.

00:04:15,000 --> 00:04:20,000
And those two factors help produce kind of that really smooth look of energy transfer.

00:04:20,000 --> 00:04:29,000
Now what he does with his arms is he has some of the more interesting risk graphs that

00:04:29,000 --> 00:04:31,000
I've ever seen.

00:04:31,000 --> 00:04:40,000
So basically between the top of the swing and right about here, he has less than two degrees

00:04:40,000 --> 00:04:42,000
of risk movement in any direction.

00:04:42,000 --> 00:04:46,000
He keeps his risk pretty much in the same orientation.

00:04:46,000 --> 00:04:50,000
Now I said less than two degrees because they do move.

00:04:50,000 --> 00:04:54,000
He does have some arm shallowing, but he only has a couple degrees, not like the tour average

00:04:54,000 --> 00:04:56,000
of 10.

00:04:56,000 --> 00:05:03,000
He has some wrist loading, some increased trail risk extension, but again, he only has

00:05:03,000 --> 00:05:09,000
a couple degrees, not like the 20 you'll see with longer hitters.

00:05:09,000 --> 00:05:14,000
So from the top of the swing to here, he's doing very little with his risk and he's controlling

00:05:14,000 --> 00:05:17,000
the movement mostly with his body.

00:05:17,000 --> 00:05:22,000
Now I think that's part of the reason that he does so well with the wedge shots is he

00:05:22,000 --> 00:05:29,000
minimizes having too much downswing load and he actually has a gentle cast pattern.

00:05:29,000 --> 00:05:32,000
But the cast pattern doesn't do as well off the tee.

00:05:32,000 --> 00:05:42,000
So even though he's typically in the higher rankings for accuracy, even though he's 6 feet

00:05:42,000 --> 00:05:48,000
to all 190 pounds, he's typically not in the top 100 and frequently not in the top 150

00:05:48,000 --> 00:05:50,000
in driving distance.

00:05:50,000 --> 00:05:57,000
Now I do want to stress that keeping your upper body in that relatively small bubble

00:05:57,000 --> 00:06:00,000
doesn't come from trying to keep your head still.

00:06:00,000 --> 00:06:06,000
It comes from a blend of spine movements and hit movements that keeps your upper body in

00:06:06,000 --> 00:06:07,000
place.

00:06:07,000 --> 00:06:12,000
So I have a number of different videos to help teach how to keep your upper body in place,

00:06:12,000 --> 00:06:15,000
but that would be too much for one of these analysis videos.

00:06:15,000 --> 00:06:21,000
Now because Steve is so great at the wedge shots, let's take a look at how he uses a similar

00:06:21,000 --> 00:06:25,000
pattern with his chipping and pitching.

00:06:25,000 --> 00:06:32,000
So Steve's cast pattern really helps him more with these wedge shots than it does with

00:06:32,000 --> 00:06:34,000
his shots off the tee.

00:06:34,000 --> 00:06:44,000
But what you'll see is that he has that same minimal movement of his risk during transition.

00:06:44,000 --> 00:06:49,000
Instead, he's providing the power more with his shoulders and more from his upper body.

00:06:49,000 --> 00:06:56,000
That combination is typically what we'll see with the better chippers and pitchers the

00:06:56,000 --> 00:06:57,000
ball.

00:06:57,000 --> 00:07:02,000
So it's no surprise that Steve would be one of the best around the green with his natural

00:07:02,000 --> 00:07:03,000
pattern.

00:07:03,000 --> 00:07:09,000
He's able to use that pattern in generate enough speed by creating a little bit more body

00:07:09,000 --> 00:07:12,000
load with his full swing.

00:07:12,000 --> 00:07:19,000
The way he uses his risk is almost textbook and ideal for these short shots around the

00:07:19,000 --> 00:07:26,000
green is not necessarily ideal for the tee shot, which is why he's almost never finished

00:07:26,000 --> 00:07:30,000
below a hundredth in surfs gained off the tee even though he's one of the most accurate

00:07:30,000 --> 00:07:32,000
drivers.

00:07:32,000 --> 00:07:39,000
But it does allow him to have a really simple game for the places where you really need

00:07:39,000 --> 00:07:42,000
scoring, which is the iron shots or the wedge shots.

Subscribe now for full access to our video library.