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Presetting Spine Rotation

The "presetting" drills are a great starting point for feeling the differences between setup and impact; golfers who struggle to get their lower-body open during the downswing will often benefit most from this version. That is, if we use a bit of 3D data from the PGA Tour, we can "preset" a pelvis-torso relationship that is both efficient and powerful. Ultimately, this should heighten our awareness for any upper-body dominant patterns AND encourage a more dynamic transition.

Playlists: Fix Your Cast, Keys To Transition, Fix Your Early Extension

Tags: Poor Contact, Not Straight Enough, Early Extension, Cast, Impact, Transition, Drill, Intermediate

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