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A post shot routine helps a player identify areas of "the process" that could be improved up. The general process for hitting a golf shot on the course is
During your post shot routine, you should try to forget mechanics but rather, focus on "interference" or what distracted you from fully committing to the shot. Here is a brief list of things that frequently cause interference.
Once you identify interference, your goal is to figure out the trigger for how that interference was allowed into the arena. It's somewhat like dog training. You have to issue the correction before the dog bites, not after. So, when evaluating the experience, you want to look for the first sign that you were going to have interference, and identify it so that you can build a strategy to prevent it next time.
Tags: Mental Game, Intermediate