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Beginner Program

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Merry Go Round

Merry Go Round (with just the body)

This is a great drill to practice the combo move of rotation, flexion and side bend. Get into set up with a club across your shoulders, then turn so that it is pointing down toward the golf ball. Make sure that your weight is on your left foot and toward the heel.

Playlists: At Home Training, Fix Your Early Extension, Beginner Program, STS - Drills

Tags: Early Extension, Iron, Impact, Follow Through, Drill, Beginner

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