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I commonly see golfers associate being “loaded” with feeling a stretch in the left shoulder. If we look at the graphs, then the time when this stretch should happen is during transition. Take your left arm and pull it across your chest with your palm pointed down. Having the palm pointing down is an important piece of the drill, be sure not to skip it. Feel the stretch in the back of the shoulder, now practice this movement as you shift your weight and go into transition.
Tags: Not Enough Distance, Transition, Drill, Intermediate