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Getting Into The Zone

There are two major barriers to getting into the zone:

  • Frustration
  • Anxiety

By building a solid routine, you can help minimize your anxiety during performance, and by using games and tests to create a realistic perspective on your ability, you have the best chance of maximizing how often you get to visit the zone and give yourself the best chance of shooting to your potential.

Tags: Mental Game, Intermediate, Beginner

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