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The disc catcher can add some resistance to practicing the finger release drill. it also helps provide a stronger visual of the direction to push. This drill can also aid in feeling the trail arm shot put feeling. All of these concepts help create a better flat spot, better compression, and better low point control.
Playlists: Train Your Release, Squaring The Club Face Explained, Badass videos
Tags: Chicken Wing, Cast, Follow Through, Release, Drill, Intermediate
