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Case Study - Trail Arm Training

Training single arm releases can have a big effect on the club through the hitting area. The trail arm is especially useful for golfers who are strongly trail side dominant. I frequently see this drill sequence work to improve chicken wings, stall/flip patterns, excessive roll and others. A common miss pattern for trail arm problems is fat/thin and pull hooks. The trail arm can be responsible for both contact and face control issues. If your swing looks similar to the swings in this video, then you too may benefit from trail arm training. 

Tags: Poor Contact, Chicken Wing, Iron, Analysis, Intermediate

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