To watch the full video and to get access to our 900+ library of instructional videos, start a 7-day free trial.

No credit card required.

Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America. Meet your new instructor.
Get More Distance

Click here to join now and get full access.

Band Resisted Sequence Training

When working with your feel system, adding resistance helps elevate the sensation. In this drill, you'll use an elastic band to help with the feel of using your hips or your core in your downswing. For the hip version, attach the cord at about hip height in-line with the target. For the chest version, raise the attachment to about belly button height. 

Playlists: Pivot Drills, At Home Training, Get More Distance

Tags: Early Extension, Transition, Release, Drill, Beginner

Click here to start your free 7 day trial. No credit card required.