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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America. Meet your new instructor.

At Home Training

Analytic Warm Up
5 Minute Physical Warm Up
Practicing At Home
Stab The Wall
Path Training With Rope
Hula Hoop Pivot Training
Band Resisted Sequence Training
Rope Swings For Power Source
Release Elbow Training At Home
Training Your Full Swing Grip At Home
Rope Swinging - Feeling Body Power At Home
Band Presses - Arm Extension To Follow Through
Set Up - Home Training
Follow Through - At Home Training
Impact - At Home Training
Lateral Bounding
Windmills - Backswing Pivot Training At Home
Band Resisted Early Extension
Band Resisted Backswing Sway
Merry Go Round
Door Jam - Training Impact Position

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Band Presses - Arm Extension To Follow Through

Use a band, wrapped around your back, to feel the extension of the arms and the narrowing of the elbows during the release. With proper body movements, this helps create the 3D flat spot of the club through impact, which has been shown to aid with consistency and repeatably.

Playlists: At Home Training

Tags: Follow Through, Drill, Intermediate