Click here and enter your email address to watch the full video
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America. Meet your new instructor.

Subscribe now to watch the full video.

Set Up Alignment For The Full Swing

Many golfers check their feet to see if they are aligned, but this is a mistake. Lots of golfers have had success from stances that were not "square" (or pointing at the target. It's more important to make sure that your shoulders and forearms are in the correct alignment than your hips. Use this drill to understand how to check it.

Playlists: Beginner Program

Tags: Set Up, Beginner

00:00:00,000 --> 00:00:05,000
This drill is the help you with your alignment, which is one part of the fundamental

00:00:05,000 --> 00:00:09,000
about setup posture or the layer about setup posture.

00:00:09,000 --> 00:00:13,000
So in addition to learning how to hinge from the hips and kind of have the arms hanging

00:00:13,000 --> 00:00:18,000
and grip the club from the right way, you can use this as a check with your alignment to

00:00:18,000 --> 00:00:23,000
make sure that you're in a good setup position for starting the ball for whatever direction

00:00:23,000 --> 00:00:24,000
you want.

00:00:24,000 --> 00:00:28,000
With the golf smart academy swing, we're tending towards a bias of either a draw or

00:00:28,000 --> 00:00:30,000
a straight shot or a slight fade.

00:00:30,000 --> 00:00:37,000
We teach you how to adjust that to hit big hooks and big slices, but for the most part,

00:00:37,000 --> 00:00:41,000
it's going to be a very neutral, controllable shot.

00:00:41,000 --> 00:00:45,000
In order to set up for that, you're going to take your normal hip hinge posture with your

00:00:45,000 --> 00:00:53,000
arm hang and you just want to use a mirror or a camera and you can check a few things.

00:00:53,000 --> 00:00:58,000
The closer the alignment is to the clubhead and your hands, the more impactful it's going

00:00:58,000 --> 00:01:01,000
to be on the starting direction or the pat.

00:01:01,000 --> 00:01:07,000
So if your feet are a little bit off like so, but your shoulders are aligned pretty close

00:01:07,000 --> 00:01:14,000
to this yellow line on the ground and your forearms, which is virtually impossible, but

00:01:14,000 --> 00:01:20,000
you can see right so that if you had a line through my forearms, they'd be pointing just

00:01:20,000 --> 00:01:23,000
right.

00:01:23,000 --> 00:01:27,000
This would be a fine setup for hitting a draw as so with this.

00:01:27,000 --> 00:01:33,000
So I don't want you to get too picky about your toe lines and exactly how square they

00:01:33,000 --> 00:01:39,000
are, but you do want to make sure that your forearms are relatively square and that

00:01:39,000 --> 00:01:41,000
your shoulders are relatively square.

00:01:41,000 --> 00:01:47,000
Those are the big two that I look at when I'm double checking aligned.

00:01:47,000 --> 00:01:50,000
As we get better and more advanced, you can start looking at the pelvis and possibly the

00:01:50,000 --> 00:01:54,000
feet, but the feet are the last thing to look at for alignment.

00:01:54,000 --> 00:01:59,000
So don't even worry about putting the club along your heels or anything like that, just

00:01:59,000 --> 00:02:04,000
make sure your forearms and your shoulders are aligned and you'll be set up for having

00:02:04,000 --> 00:02:06,000
the proper path on the downswing.

00:02:06,000 --> 00:02:12,000
The problem is if you were to set up where see how this position makes my shoulders

00:02:12,000 --> 00:02:15,000
point to the left and my forearms point to the left.

00:02:15,000 --> 00:02:21,000
Now when they come into their natural position, based on this setup, the club is going

00:02:21,000 --> 00:02:24,000
to be wanting to come steep and across the line.

00:02:24,000 --> 00:02:29,000
Same thing if I set up kind of like so, the club is going to want to have the tendency

00:02:29,000 --> 00:02:33,000
to want to swing very, very much from the inside, which is going to make me prone to blocks

00:02:33,000 --> 00:02:37,000
and pull hooks, or sorry, blocks and snap hooks.

00:02:37,000 --> 00:02:42,000
So very quickly, you can check your forearms and if you're looking from the down

00:02:42,000 --> 00:02:50,000
the line, you should see a very slight amount of the left forearm above the right forearm

00:02:50,000 --> 00:02:51,000
as opposed to you this.

00:02:51,000 --> 00:02:56,000
You see the difference between the two, but your shoulders will be relatively square

00:02:56,000 --> 00:02:59,000
to this yellow stick on the ground.

00:02:59,000 --> 00:03:03,000
The way that you'll accomplish having the forearms in that position is essentially when you

00:03:03,000 --> 00:03:09,000
take your grip, what the 3D shows us is that this arm is going to be relatively close

00:03:09,000 --> 00:03:14,000
to straight, or let's say only, you know, 10 degrees bent, where this arm is going to

00:03:14,000 --> 00:03:16,000
have about 15-20 degrees bent.

00:03:17,000 --> 00:03:23,000
What that's going to do is put this right shoulder slightly lower, but the bend makes

00:03:23,000 --> 00:03:27,000
sure that even though this shoulder goes lower, it doesn't point in the wrong direction.

00:03:27,000 --> 00:03:29,000
I'll show you what I mean.

00:03:29,000 --> 00:03:34,000
So if I were to bend this right arm slightly, see how that gets my shoulders pretty

00:03:34,000 --> 00:03:35,000
square.

00:03:35,000 --> 00:03:42,000
If I had them both straight, now in the exact same spine position, my shoulder blades are

00:03:42,000 --> 00:03:44,000
going to be out of alignment.

00:03:44,000 --> 00:03:49,000
So by having a little bit more bend in that right arm, it gets your right arm closer to

00:03:49,000 --> 00:03:54,000
where it's going to be going in delivery position, which will help make transition and

00:03:54,000 --> 00:03:59,000
release, which are going to learn down the road much, much easier to execute.

00:03:59,000 --> 00:04:03,000
So double check your alignment of the forearms and the shoulders when you are working on

00:04:03,000 --> 00:04:08,000
this hip hinge and getting in good setup posture, and that will help you control the path

00:04:08,000 --> 00:04:09,000
when we get into the downswing.

Subscribe now for full access to our video library.