Serratus posterior and bracing?
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Zach Fellman
1 month ago
Hi Tyler!
I’ve been really digging in to bracing, and I think I’m doing it better, but one thing I’ve noticed is a stretch in what I believe is the trail side serratus posterior(right above the love handle) toward the end of the brace, especially with longer clubs, around P8.5. I especially felt it in the swing from this video. Is that a good sign, or am I recruiting the wrong muscles here?
Thanks as always!
Zach
1 Reply
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Tyler Ferrell
Coach
1 month ago
Hi Zach,
I'd be surprised if it was the serratus posterior your feeling, my guess is that it's more of a lat feeling, but I could be wrong. I think that's actually a good feel. I have a few high level players that feel something similar when swinging the best.
Happy golfing,
Tyler